1. everything starts with thought 2. there is good and bad both in life. 3. earn it, earn your position, earn your money, earn your home, earn your friends how? to be the best version of yourself you'll attract positive people. 4. don't always expect the best, life doesn't work that way. if you're getting into a relationship, take it slow, very sloww, because when you'll have breakup it'll hurt like hell so take things slow okay? 5. change your mindset. you're not the victim. somebody has done you wrong. use it as a fuel and burn and be the sun!
This is so spot on. The fact that we don't get what we want wen we want maybe in a relationship or job makes us quit it and not strive for it but there are times when my values have been challenged and I'm not sure .
I really liked what Luke said here. From a psychological perspective it makes a whole lot of sense; yet it isn’t true that psychologists and psychiatrists will treat you by a self label. They will assess you based on certain assessments they have to reach a diagnosis; so it’s important to seek help from them if required.
Mental Health is closely connected to physical health. When we talk about someone being healthy, it is not only physical but also mental health and social well-being. Health not only refers to bouncing back from an illness but also other challenges in life.
How well said and put straight to the point by Luke. Wow this guy is just too good and awesome. I hope this video is shared so millions watch this and can truly benefit from this.
@@jayjagad320 yup. See Buddha's teachings can be practiced in daily life....and once you start doing it...you'll definitely notice changes on the inside.
@@jayjagad320 One simple practice is called Anapana. To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
i listen to your podcasts to make my mental health better, to understand n explore myself, to learn from experienced personalities and ofcourse you are just soo great like my life have started to change my own perspective towards life. success n my interests is getting better, its opening up in front of me, im getting so much inspiration by you and your podcasts so i just love you and your podcasts so much. Thank you so much for being and guardian angel, a motivator or and honest buddy who`ve taught me life perspectives coz i`ve found you at the moment in my life where i needed guidance and support and knowledge a lot. THANK YOU SO MUCH SIR, hope i`ll meet you n will be able to express myself to you in person. ❤
Wow this was good.. especially what he said about people- that we have to accept how they behave, how they are etc. we don’t have to be anxious, depressed or sad by what they do to us because eventually they’ll move on and we’ll be the victims!
I promise myself to the fact that if and when my daughter is born Someday,Inshallah!and the moment she gains consciousness this is the first piece I'm going to expose herself to and I know her life is sorted for the best forever..I myself have suffered from isne ye kyu kaha usne ye kyu kaha for the longest time ever and I'm not going to let that happen for her..🙂💜
we think we deserve particular thing because we knew that if we had believed on our truth & kept working we had achieved our deservingness...why we think we deserve? -our inner ,trueness ,our soul says. & when outer situation contradicts then turbulence starts & it is the harsher situation that forces you to take easier option but it doesn't mean that you don't deserve ......
Like you said we see divorce in movies and think that this is what happens in real life. That is true for mental health... Even if you say that "People gota to change their mindset" is same as saying a person with a fractured leg to walk ignoring the crack in the bone. No matter how much we see mind from outside of the skull (in behaviours) there's a lot going on in the physical realm if the 'brain'.
All this is good but we NEED to acknowledge that no Psychotherapist/ Psychiatrist/ Psychologist is going to treat someone for Depression just because the person says so. There are proper assessments performed to diagnose a mental illness. They train for 7+ years to be in that position. Please stop saying such ignorant things and negating their training!
Mental Health real - if we just dismiss it, it will just go unnoticed. My life was great despite all the shortfalls. Worked all my life, kept pushing myself but not abusing myself. I don’t smoke, gamble , watch what I ate. I’ve had situations where I have been cheated for money, loosing a loved one & one other stuff. But after my operation my whole physiology has changed. I started having palpitations affecting my psychomotor skills. Insomnia followed 3-4 days only 3-4 hours of sleep. Tried sleeping meds , they didn’t work. Managed to sort it out with homeopathy 2 months later. Then I started feeling down ( crying ) just looking at my kids. Almost for 13 days straight. Was prescribed an anti depression medication. Have not taken it. Trying everything else Yoga , hypnotherapy , acupuncture. I believe the steroids & GA may have caused the earlier symptoms.. it’s 4 months now & I’m dying to be my old self. That thing of not being able to move & tired & sad was real. Eg . I would do 100 squats a day , followed by only 60 the next day, then almost impossible the third day. My body has never failed before. I’ve not had a good laugh in 2 months, I avoid my social events for now , sold my prized motorcycle as I can’t be controlled with it anymore. So I have to walk more . If you have a clue on how to correct it. I’m praying every day 🙏🏼 No one should ever have mental health issues 🙏🏼
Yes kids spoilt to hilt. Not reality in adulthood. Not everyone a winner either! These disappointments to a point in childhood make you a stronger adult. Divorce too easy--
A psychiatrists doesn't prescribe medicines because the patience labels himself depressed. He follows a protocol. He has assessments to be done. He follows ICD / DSM classification. I love Luke and his philosophy. But he was incorrect regarding this point.
Yes I agree..the psychiatrists talk to you assess and review your condition and being an expert just in one conversation they come to know that what is the patients anxiety level and depression condition is..he spoke everything perfectly but I too disagree on this .
Informative video. For those who are busy feel better by reducing negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Hello A message for you! Make your videos in hindi too atleast have some important inputs in hindi coz generations frm rural remote areas may also watch ur video who dnt have good understanding of english and if ur videos are not useful for ppl of our country then i dnt think its worth it. Just a concern Your videos are amazing
Planet Ayurveda's expert team has been instrumental in helping me understand my unique constitution and tailor a personalized wellness plan. Their guidance has been invaluable.
1. everything starts with thought
2. there is good and bad both in life.
3. earn it, earn your position, earn your money, earn your home, earn your friends
how? to be the best version of yourself you'll attract positive people.
4. don't always expect the best, life doesn't work that way. if you're getting into a relationship, take it slow, very sloww, because when you'll have breakup it'll hurt like hell so take things slow okay?
5. change your mindset. you're not the victim. somebody has done you wrong. use it as a fuel and burn and be the sun!
Thanks
Thanks
This is so spot on. The fact that we don't get what we want wen we want maybe in a relationship or job makes us quit it and not strive for it but there are times when my values have been challenged and I'm not sure .
U r right instant gratification and overindulgence is destroying us.we just can't accept that we have to work hard and face conflict from people
Excellent tip for our generation..thank you. Social media does not reflect on the reality of life ..
I always comeback to this podcast time and again. This is "Platinum Grade".
I really liked what Luke said here. From a psychological perspective it makes a whole lot of sense; yet it isn’t true that psychologists and psychiatrists will treat you by a self label. They will assess you based on certain assessments they have to reach a diagnosis; so it’s important to seek help from them if required.
Bitter truth blown my mind by the perspective he took me through this conversation is something i never thought of
Mental Health is closely connected to physical health. When we talk about someone being healthy, it is not only physical but also mental health and social well-being. Health not only refers to bouncing back from an illness but also other challenges in life.
Everytime I listen to this man I learn something 😘❤️❤️🙏🙏
That's why I luv Luke the most he is gonna be revolutionary soon...👍🏻🙏🏻
How well said and put straight to the point by Luke. Wow this guy is just too good and awesome. I hope this video is shared so millions watch this and can truly benefit from this.
Practicing BUDDHA's teachings can actually help a lot.
Vipassana
Did you try it
@@jayjagad320 yup. See Buddha's teachings can be practiced in daily life....and once you start doing it...you'll definitely notice changes on the inside.
Same. I used to be depressed and stressed all the time. But after following Buddha's teachings I am living my best life too. Feels great
@@jayjagad320 One simple practice is called Anapana. To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
I completely agree with you, COMPLETLY.💯. That is what happening today.
i listen to your podcasts to make my mental health better, to understand n explore myself, to learn from experienced personalities and ofcourse you are just soo great like my life have started to change my own perspective towards life. success n my interests is getting better, its opening up in front of me, im getting so much inspiration by you and your podcasts so i just love you and your podcasts so much. Thank you so much for being and guardian angel, a motivator or and honest buddy who`ve taught me life perspectives coz i`ve found you at the moment in my life where i needed guidance and support and knowledge a lot. THANK YOU SO MUCH SIR, hope i`ll meet you n will be able to express myself to you in person. ❤
His communication skills are going of the roof🔥
Seriously...i felt like on a high when he went on a roll just WaoW
How clearly n impressive he speaks really great 👍👍
This is the best suggestion ever to improve our mental health.👌 really amazing.❤
How amazing this man is he wants their audience to learn about this topic seriously thankyou sir thankyou bhaiya🙏🍀🌹
Wow this was good.. especially what he said about people- that we have to accept how they behave, how they are etc. we don’t have to be anxious, depressed or sad by what they do to us because eventually they’ll move on and we’ll be the victims!
I promise myself to the fact that if and when my daughter is born Someday,Inshallah!and the moment she gains consciousness this is the first piece I'm going to expose herself to and I know her life is sorted for the best forever..I myself have suffered from isne ye kyu kaha usne ye kyu kaha for the longest time ever and I'm not going to let that happen for her..🙂💜
I am grateful for this video...what a talented man luke
Wow, so well explained, thanks 🙏 Luke & TRS.
Very inspiring words in just 5 minutes
I appreciate his knowledge and his personality 👏👏
Just amazing advice 👌🏻👌🏻
Thanks!!! That was a really really valuable advice. I totally agree with you.
Ranveer da, your thinking is also very prodigious.❤
His thought is very clear 👌👍
I literally love this guy so much
Luke C what a sensible truthfull real explanation..👍
Luke, please talk about bipolar disorder and treatment
Thank you so much for this video ❤️
He is right!
we think we deserve particular thing because we knew that if we had believed on our truth & kept working we had achieved our deservingness...why we think we deserve? -our inner ,trueness ,our soul says. & when outer situation contradicts then turbulence starts & it is the harsher situation that forces you to take easier option but it doesn't mean that you don't deserve ......
Podcast with Elon Musk 💯
Then it would be biggest viewed video of tsr
Sorry TRS
@@nachiketgavade7094 yaa 😄
Ye ni krpaenge ..uske liye lex Friedman type banda chiye
TRS ki itni reach bhi nahi hai abhi😂
2:00 totally agree
This podcast has changed my mindset in a better way . Thank you Ranveer Alah
bhadia , I really appreciate your work
Instant gratification
What luke says are absolute golden words...
Like you said we see divorce in movies and think that this is what happens in real life. That is true for mental health... Even if you say that "People gota to change their mindset" is same as saying a person with a fractured leg to walk ignoring the crack in the bone. No matter how much we see mind from outside of the skull (in behaviours) there's a lot going on in the physical realm if the 'brain'.
Great suggestion
Enlightening 😊
Thanks You.
Luke is a Legend!!!!
The only video you will ever need.
02:08 💯🙏💫
Clear and straight to the point.
Words of gold💯
With Aman dhatarwal
Great sir much needed
Much needed!👏🏻
So well said especially last part🔥👌
Brilliant!!
Best podcast for me thank you.
Absolutely amazing
First comment haha! Already liking the video. The title really got my attention. Thanks for making such important videos.
Delay instant gratification
All this is good but we NEED to acknowledge that no Psychotherapist/ Psychiatrist/ Psychologist is going to treat someone for Depression just because the person says so. There are proper assessments performed to diagnose a mental illness. They train for 7+ years to be in that position. Please stop saying such ignorant things and negating their training!
Enlightening ❤️
So true🙌
Perfect Luke
Excellent ❤️
Thank you @Ranveer
Doing great job ranveer
thanks broo its great
Stay awsy from Movies,TV shows and Social media.
Podcast with Robin sharma
It will be such a pleasure to hear him speak. Have been an avid reader of his books
Very helpful👍👍🙏🙏
You're right 😊
If you listen to the video without watching it sounds like Harsha Bhogle is talking
I learned a lot
wow!!!
Lovely❤️
GET GARYVEEEE ON UR PODCAST!!!!!!
Mental Health real - if we just dismiss it, it will just go unnoticed.
My life was great despite all the shortfalls. Worked all my life, kept pushing myself but not abusing myself.
I don’t smoke, gamble , watch what I ate. I’ve had situations where I have been cheated for money, loosing a loved one & one other stuff.
But after my operation my whole physiology has changed. I started having palpitations affecting my psychomotor skills. Insomnia followed 3-4 days only 3-4 hours of sleep. Tried sleeping meds , they didn’t work. Managed to sort it out with homeopathy 2 months later. Then I started feeling down ( crying ) just looking at my kids. Almost for 13 days straight. Was prescribed an anti depression medication. Have not taken it.
Trying everything else Yoga , hypnotherapy , acupuncture. I believe the steroids & GA may have caused the earlier symptoms.. it’s 4 months now & I’m dying to be my old self.
That thing of not being able to move & tired & sad was real. Eg . I would do 100 squats a day , followed by only 60 the next day, then almost impossible the third day. My body has never failed before.
I’ve not had a good laugh in 2 months, I avoid my social events for now , sold my prized motorcycle as I can’t be controlled with it anymore. So I have to walk more .
If you have a clue on how to correct it. I’m praying every day 🙏🏼 No one should ever have mental health issues 🙏🏼
💯
Amazing 🤩 bro 😎
Bhiya please make a video on "The negative things like Illuminati in the western culture" . It's a very misterious topic.
Can I get a heart from my idol??
Yeah I also want
Wow❤️
Yes kids spoilt to hilt. Not reality in adulthood. Not everyone a winner either! These disappointments to a point in childhood make you a stronger adult. Divorce too easy--
best
A psychiatrists doesn't prescribe medicines because the patience labels himself depressed. He follows a protocol. He has assessments to be done. He follows ICD / DSM classification. I love Luke and his philosophy. But he was incorrect regarding this point.
Yes I agree..the psychiatrists talk to you assess and review your condition and being an expert just in one conversation they come to know that what is the patients anxiety level and depression condition is..he spoke everything perfectly but I too disagree on this .
Podcast with Jordan Peterson
Amazing, it's a phase but we say we're depressed human
Can you bring Chris heria for 1 episode...
Keep uploading......
.
Parent want machine not human being. Speak up every parent want to sell their product that their child.
Unfocused and unstable mind is a sick mind.
Informative video. For those who are busy feel better by reducing negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Hello
A message for you!
Make your videos in hindi too atleast have some important inputs in hindi coz generations frm rural remote areas may also watch ur video who dnt have good understanding of english and if ur videos are not useful for ppl of our country then i dnt think its worth it.
Just a concern
Your videos are amazing
WOW, SO GOOD
My fav chaneel.
Podcast with adv J Sai Deepak pls🙇🤟
Make video on adult ADHD
100%
Great
Planet Ayurveda's expert team has been instrumental in helping me understand my unique constitution and tailor a personalized wellness plan. Their guidance has been invaluable.
रणबीर भाई हिन्दी मे इंटरव्यू लेने मे दीकत होती हैं क्या
How do you do it ranveer da
So simply you understand everyone 😉😄