3 Tips for a mental detox | Gaur Gopal Das

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 1.7K

  • @Yuna-rt1dz
    @Yuna-rt1dz 3 ปีที่แล้ว +2219

    I want to add something. If you don't find someone trustworthy to open your heart then you can just stand infront of the mirror & open your heart to yourself. This works too!

    • @shivankmathur5613
      @shivankmathur5613 3 ปีที่แล้ว +48

      Yes it does
      Confiding in yourself is the straight way and guess what you can't lie to your true self so you will give the best advice for you

    • @dianewilkins4418
      @dianewilkins4418 3 ปีที่แล้ว +5

      🙏🏼

    • @aadhyaa7449
      @aadhyaa7449 3 ปีที่แล้ว +65

      I have been doing this. But not with the mirror. I do this with god. I just go to the temple and talk all of it with god. It helps

    • @mayank-yo5yg
      @mayank-yo5yg 3 ปีที่แล้ว +1

      Wow

    • @ashwinimagaji5138
      @ashwinimagaji5138 3 ปีที่แล้ว

      Pppppppppppppppppppppppppppppppppppppppppppppppp ppl ppppppppppppppppppppppp0000p000000 pop pp pop p P pop pop pop pop 0p pop pppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp P

  • @jayminzap4657
    @jayminzap4657 4 ปีที่แล้ว +642

    It is not the glass or water which is heavy it is the duration untill how long we hold it. Wow, what a message ❤️ Sums up so many things.

    • @saratbabuappari433
      @saratbabuappari433 3 ปีที่แล้ว

      J

    • @NoTaboos
      @NoTaboos 3 ปีที่แล้ว +1

      It's total bullshit.

    • @pawanshendage9514
      @pawanshendage9514 3 ปีที่แล้ว +5

      @@NoTaboos u r noob

    • @arpnaarvind15
      @arpnaarvind15 3 ปีที่แล้ว

      ❤✨🙏🏼

    • @melonx183
      @melonx183 3 ปีที่แล้ว +2

      @@NoTaboos oh you excrete bullshit in bladder? good for you😭

  • @wanderadi
    @wanderadi 5 ปีที่แล้ว +1918

    1.write your negative feelings on a paper and discard it .
    2. Open your heart and confide to someone else and trustworthy.
    3. Adopting a spiritual practice.
    Thank you all.
    Edit : 1.9k likes 👍🏻 thank you

    • @wanderadi
      @wanderadi 5 ปีที่แล้ว +2

      @rockstaar abhi .. pray god

    • @dhar2003
      @dhar2003 4 ปีที่แล้ว +24

      What if we have nobody trustworthy enough in life?

    • @Rose-tn7gu
      @Rose-tn7gu 4 ปีที่แล้ว +3

      Thanks

    • @cheezykri
      @cheezykri 4 ปีที่แล้ว +3

      I did all except not tearing down those written feeling !

    • @swamimhatre8049
      @swamimhatre8049 4 ปีที่แล้ว +1

      #DnyanDarshan

  • @carmenlizamartins3354
    @carmenlizamartins3354 3 ปีที่แล้ว +37

    NEVER open up to anyone. You become vulnerable. Speak to yourself. It's a beautiful defense mechanism with no backlash.

    • @epccounsellingservice5516
      @epccounsellingservice5516 2 ปีที่แล้ว

      True. Open up only to a professionally trained mental health worker

    • @nidhia6925
      @nidhia6925 2 ปีที่แล้ว +1

      @@epccounsellingservice5516 Ha ha! They will listen to u for money...how sad is that!? Imagine! I help ppl and, dont even recieve a thank you most of the time... So??

    • @JgNt3981
      @JgNt3981 4 หลายเดือนก่อน

      I am facing the same situation. No belief in anyone including family members after being deceived by some closed ones.

  • @pujasil2087
    @pujasil2087 5 ปีที่แล้ว +862

    whenever i feel frustrated i became upset i open u tube, scroll home page and automatically i find your video which is related to my problem and it gives me strength positivity courage..it influence me and unknowingly i find the solution of my problem at last..u r my motivator..

    • @shouviksen495
      @shouviksen495 5 ปีที่แล้ว +8

      Hi puja I feel the same when I hear gopal ji . When I frustrated i do the same .
      Any way thought just to share

    • @ajeetgautam9013
      @ajeetgautam9013 5 ปีที่แล้ว +3

      @John michael converted Christian missionaries on full weed .
      And try to grab other people

    • @piairawan
      @piairawan 5 ปีที่แล้ว +2

      Puja Sil ,you are not alone , i do that too hahahaha😍

    • @pranali5616
      @pranali5616 5 ปีที่แล้ว +1

      Tats so truee same wd me😇

    • @sonalissciencetutorial6853
      @sonalissciencetutorial6853 5 ปีที่แล้ว +2

      me tooo

  • @dikumari15
    @dikumari15 3 ปีที่แล้ว +47

    After a long period of going through emotional and mental turmoil and pain...I now finally have my peace of mind ...I was so suffocating in my life journey that my mental health got very affected but with the grace of god I found my peace in sharing whatever I felt or whatever I used to go through with my Mother...she too shared her thoughts and views and guided me into a balanced life. Im so glad that I shared everything with her and got my answers, not only our bond got stronger but I started living life with new hopes and perspective .now I even feel more connected to god and try follow the eternal spiritual path .confiding your feelings Truely helps one.thankyou guruji🙏😌🌼

  • @RadheyRadhey108
    @RadheyRadhey108 5 ปีที่แล้ว +1140

    Daily detox : no meat / no alcohol / no drugs / no negative thoughts / daily prayer / meditation atleast 10-15 mins / visiting holy places / company of good souls !!!
    Hare Krishna 🙏🏼🙏🏼🙏🏼🌷🌱🌷🌱🌷🌱🌷

    • @nishantjungsingh7215
      @nishantjungsingh7215 5 ปีที่แล้ว +2

      Hare ram

    • @paramshabdam2332
      @paramshabdam2332 5 ปีที่แล้ว +59

      @@ayyappaad9376 bro he is being practical, which most (if not all) iskcon people failed to do. Calling someone a demon or any harsh words, just shows the reflection of who you are...and how advanced you are in terms of spirituality

    • @mahakalsingh8759
      @mahakalsingh8759 4 ปีที่แล้ว +9

      does this detoxification apply on poor people

    • @yuktapalekar
      @yuktapalekar 4 ปีที่แล้ว +1

      th-cam.com/video/geH1fJdpXO0/w-d-xo.html
      Gaur Gopal Das Video

    • @forfellowcitizens4263
      @forfellowcitizens4263 4 ปีที่แล้ว +3

      Respecting fellow human citizens equal, and see you in them. (above all mentioned)

  • @vivekdubey1513
    @vivekdubey1513 4 ปีที่แล้ว +12

    I liked the 3rd method .Chanting everyday “Hare Rama Hare Krishna” will definitely solve our problems and also cleanse negative thoughts from our mind.

  • @LakshyaSharma
    @LakshyaSharma 5 ปีที่แล้ว +43

    The negative emotions need to be detoxified immediately and regularly.
    They affect our meaningful purpose of life, mental health, relationship & general behavior. Consequently, we start taking in more negative emotions because of lack of discrimination.
    Thank you so much for conveying its importance.

  • @iamazalea9888
    @iamazalea9888 3 ปีที่แล้ว +25

    I've been delaying confronting my problems for days now but this morning I woke up and realize that it's tearing me down. The heaviness it feels tires me out. I've been so lazy and out of focus. I can't do any homework or study. I can't even do my side hustle. All I do is read and read and read (my escape) but it really affects my sleep now. Meditation is what I'm actually looking for but this is what is shows. Thank you for words of wisdom. Will really my day getting off this heavy feeling by writing it down, meditate and workout.

  • @pratibhapathak4027
    @pratibhapathak4027 5 ปีที่แล้ว +31

    I needed this thought.The way you preach these thoughts, it leaves impression on our heart and souls. I watched all your videos during my high risk pregnancy.i was frightened and depressed all time. My baby is 4 months now and he is the happiest baby ever, so patient, calm and smiley. Thanks for supporting us in tough times.

  • @shrutisharma009
    @shrutisharma009 ปีที่แล้ว +3

    As a meditation beginner, I can control my emotions; trust me, such videos have brought a lot of patience in me. Have endured a toxic man to the extent that he started abusing my family and started shaking his ill tongue for my family. Decided to leave that place with my 2.5-year-old daughter. I was thinking about how can I fix that relationship, but now I think about how I can make the future of my daughter more and more secure and full of my energy to make her happy in all aspects. I used to weep with a very thin statement; now, your books and video have made me emotionally strong. Be with people like us. Keep enlightening us. You guide us to think beyond the past and love your present. I don't feel like listening to an old thought or old book monk but feel like old thought but new implementation with today's era problem. The best part that happened with me is: before I dwelled on stress, I caught you at the right time. Thank you for such videos. 🙏🏼

  • @athulyaprakasan5769
    @athulyaprakasan5769 5 ปีที่แล้ว +58

    Sir, your voice is so soothing and I think I feel better each time I hear it.

    • @betterlife9824
      @betterlife9824 3 ปีที่แล้ว

      Hello, I see you have interest in this domain and I’m interning under a life coach. MWA Transformations is on a mission to help individuals assess themselves better using technical and researched assessments. These assessments are free. All you need to do is to tell us which one would you like to go for:
      a. Ayurvedic Body Type Assessment - To get insights about your diet and lifestyle as per your body type
      b. Career Direction Assessment - To gauge and assess your unborn interests and talents to decide suitable fields for you
      c. Relationship Style Assessment - Based on your attachment style, what kind of partner can suit you! Which kind of expectations you have in a relationship; and what action steps will help you have a strong long-lived relationship
      Once you fill the assessment quiz, we will fix a call with you to explain your results and answer your questions.
      BOOK SOON! 🤗

    • @SaiSandhyaLakshmi
      @SaiSandhyaLakshmi 3 ปีที่แล้ว

      The same feeling I feel tooo some where I feel connected when I hear ur sayings it touches heart it works like sanjeevani for my life how can I meet you

  • @shivas458
    @shivas458 3 ปีที่แล้ว +2

    I used to read comments for summary. But I badly want to listen directly to gopal das sir only. It's not only the content he delivers is beautiful but also the way he put forth them softly. Everything he does is with grace.
    I love you guruji.
    From this day, I accept you as my guruji.
    U may not know me but I got attracted to you guruji.
    Pranams to your feet.

  • @devaleenajoardar6643
    @devaleenajoardar6643 5 ปีที่แล้ว +447

    Pranam, sir. May all souls vibrate positive energies during this auspicious season. 🙏🙏🙏

    • @zahanpa4423
      @zahanpa4423 4 ปีที่แล้ว +1

      Cdccx

    • @shaikhsadaf914
      @shaikhsadaf914 4 ปีที่แล้ว

      @@zahanpa4423 p😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒👶👶👶👶👶👶👶👶👶👶👶👶👶👶👶👶👶👶👶🌁🌁🌁🌁🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌁🌁🌁🌁🌁

    • @shalinibajaj8432
      @shalinibajaj8432 4 ปีที่แล้ว

      @@zahanpa4423 ¹

    • @ouuricaa
      @ouuricaa 4 ปีที่แล้ว +1

      What does Auspicous Season mean?

    • @sudheergj8483
      @sudheergj8483 4 ปีที่แล้ว +1

      th-cam.com/video/OyyBTkAFHGU/w-d-xo.html

  • @JayantChakradhari
    @JayantChakradhari ปีที่แล้ว +1

    For me spirituality is the best way ☺️
    Jay Shri Krishna❤

  • @MrLDS
    @MrLDS 5 ปีที่แล้ว +31

    Ur a real guru, unlike others who cause social tensions and hatred.
    I love ur content.

  • @mandarpurandare2340
    @mandarpurandare2340 4 ปีที่แล้ว +11

    Even writing and sharing it on writing platforms helps! ❤🌿
    And when people relate to it and they even repost it or comment below to tell you... the negativity turns into a feeling of being included...

  • @sushmitvyas5359
    @sushmitvyas5359 5 ปีที่แล้ว +99

    I wish this was as easy as u told to throw out bad memories

    • @MsNena637
      @MsNena637 5 ปีที่แล้ว

      Great idea.

    • @yuktapalekar
      @yuktapalekar 4 ปีที่แล้ว

      th-cam.com/video/geH1fJdpXO0/w-d-xo.html
      Gaur Gopal Das Video

    • @myspiritanimaliscat2609
      @myspiritanimaliscat2609 4 ปีที่แล้ว +1

      Bro you remind me of some movie star...well its funny that i am replying to your comment after a year....😂😂 Too bad

    • @swamimhatre8049
      @swamimhatre8049 4 ปีที่แล้ว +1

      #DnyanDarshan

    • @icutmynailsshorttoimpresst9431
      @icutmynailsshorttoimpresst9431 4 ปีที่แล้ว

      Well goddam I'm shipping Billie and msushmit as on internet diary.

  • @damyantivdevi
    @damyantivdevi 4 ปีที่แล้ว

    Thankyou. For past 3yrs .
    I wrote it down burn it.
    Shared my feelings.
    Know going strong on spritually.
    Waking at 5am sun salutation. Chanting. Mantras. Prayanam breathing technique becoming part of my life .
    Yes it took 3 yrs know life journey.
    Feels amazing.

  • @divyanshisharma4009
    @divyanshisharma4009 5 ปีที่แล้ว +68

    And yes I needed this ....thank you so much Guruji🤗

    • @amarkantkumar4233
      @amarkantkumar4233 5 ปีที่แล้ว +1

      @John michael Get the church out. Half problem of world will be solved.

  • @tahirajabeen7347
    @tahirajabeen7347 3 ปีที่แล้ว +3

    OMG! Mental relaxation by tearing and burning papers in this way . A lot of relaxation in case of stress, depression. Thank you so much sir gupal

  • @gojesneha5264
    @gojesneha5264 5 ปีที่แล้ว +5

    When i feel depressed..... i just see ur videos....its gives me lot of energy.....& ur every video is a part of my problems proper solution.....Thanx a lot Guruji....

  • @ritusahni8040
    @ritusahni8040 ปีที่แล้ว

    U said damn correct !the last point spiritual practice ..... aur mne spiritual practice mein hi mera 2nd point bhi complete ho gya i mean.... before july and august 2022 i was not a type of spiritual person even mera mnn tkk ni krta tha pooja bgera krne ka na pooja krne ka na kbhi bhgwan ke pass hone ki feelings mehsoos hoti thi ...but ek incident ke bad bhgwan ke m andhvishwas ko bhi manne lgi then spirituality ne hi mujhe andhvishwas se bbi dur kiya mere hanuman bhaiya ne hi mujhe literally unn ssb chizzo se bchaya i mean m express bhi ni krr skti august se phle m kaisi thi aur abb ksi hu bhot jyada difference aa chuke h mere andr.... m aab jyada logo ko trustworthy ni manti hu to hanuman bhaiya ke samne hi share krti hu jo krna ho aur bhot light feel hota h uske bad ...I can feel him wo meri hmesha help krte h jbb jbbb m hoti hu danger mein phle mne unko manna start kiya tha apne swarth ke liye but aab niswarth bhav se manti hu bhaiya ko dil se apna bda bhai mana hai maine ....in my opinion agr aap sirf spiritual practice bhi krtr ho na u can detoxify yourself ❤️

  • @sumitasahoo6395
    @sumitasahoo6395 5 ปีที่แล้ว +8

    Guru ji presently I go through some negative situation and my mind adopt some immoral work but your video give me sunshine and help get rid of this negative thoughts of my mind...

  • @ushas7255
    @ushas7255 3 ปีที่แล้ว

    Nowadays I have got addicted to just the sound of these vedios is so calming . When I am working from home with all the stress , agitation of work , even if I try the work or life pressure not to get to me and appear very cool outside.... when most of my colleagues and seniors say ... how I manage things so coolly, and I love my job it gives me challenge but this frustration drains me.... just listening to these sounds from guru is switching the agitation button off in my brain like meditating.

  • @laharigowda5249
    @laharigowda5249 4 ปีที่แล้ว +6

    4th method of mental detoxy is just watching your videos !! It helps me to realize the things

  • @shivanshrana2714
    @shivanshrana2714 3 ปีที่แล้ว +3

    This TH-cam channels needs more subscribers as it giving us the thing not all can give, a word which releases our stess, a word which teaches us to deal with difficult situation, a word which is a universal truth.

  • @boseshristi31
    @boseshristi31 4 ปีที่แล้ว +4

    Dear sir, you have always been the solution to all my problems. Keep showering your blessings. Wishing good health and regards

  • @tanay4812
    @tanay4812 4 ปีที่แล้ว +16

    Guruji explains such complicated things with such an ease. it's truly mind-blowing and worth practicing. This is better than any motivational video across the internet. 🙏

  • @biswajitmahato6173
    @biswajitmahato6173 5 ปีที่แล้ว +25

    There have so much power in your conversation. Whenever I watch your I get so much energy from you.

  • @kanikasain7104
    @kanikasain7104 3 ปีที่แล้ว +5

    Steps might seem so Easy , but these are most powerful and effective ones. ❤❤❤❤

  • @dr.thaaranimohan9280
    @dr.thaaranimohan9280 5 ปีที่แล้ว +6

    Whenever i hav problems guru used to be my solution thru videos ! I dont know how but he says the perfect solutions in perfect timings ! 💪🏼jei shri krishna♥️

  • @udaysungkarbhadra1396
    @udaysungkarbhadra1396 4 ปีที่แล้ว

    Pronam sir,
    I was in a very bad condition with my mind last 2 years because of many problems. As a result I was like failing in every conditions even controlling my anger, my mind etc. I always tried to get free from all this bad things. I prayed and prayed for days months years. By the blessing of almighty God, I find my nearest friend. I try to share my thinking, feelings, start to care about her. Time by time, everything become fine. I got confidence in myself. I'm really very much greatful to almighty God also to her, my friend.

  • @depthofdarkness8923
    @depthofdarkness8923 3 ปีที่แล้ว +6

    Hi all....I wanna share something.
    I really feel blessed with this most beautiful life. Listening these great souls one can enjoy the every moment of the life.
    I am thankful of my parents, friends, the society, the climate and everything that is surrounding me to lead me this long.
    Namste Guru ji 🙏

  • @afreenshaikh384
    @afreenshaikh384 3 ปีที่แล้ว +4

    All I can say is .. Thank you. Your videos, Sir , are very motivating and I can find peace here.

  • @rubinacambell6524
    @rubinacambell6524 5 ปีที่แล้ว +6

    This concept of Mental detox was really much needed for everyday life. Thank you for your valuable guidance Sir. May God bless you in abundance :)

  • @hsusmitha9893
    @hsusmitha9893 4 ปีที่แล้ว +12

    Water plays a major role in a lot of things 🙏🏿🙏🏿🙏🏿
    Secondly , spiritual practice literally saved my life 🙏🏿

    • @betterlife9824
      @betterlife9824 3 ปีที่แล้ว

      Hello, I see you have interest in this domain and I’m interning under a life coach. MWA Transformations is on a mission to help individuals assess themselves better using technical and researched assessments. These assessments are free. All you need to do is to tell us which one would you like to go for:
      a. Ayurvedic Body Type Assessment - To get insights about your diet and lifestyle as per your body type
      b. Career Direction Assessment - To gauge and assess your unborn interests and talents to decide suitable fields for you
      c. Relationship Style Assessment - Based on your attachment style, what kind of partner can suit you! Which kind of expectations you have in a relationship; and what action steps will help you have a strong long-lived relationship
      Once you fill the assessment quiz, we will fix a call with you to explain your results and answer your questions.
      BOOK SOON! 🤗

  • @MindTheMindMindfulnessMusic
    @MindTheMindMindfulnessMusic 3 ปีที่แล้ว +11

    "Taking responsibility - practicing 100 percent responsibility every day - is about seeing ourselves not as right or wrong, but as an agent, chooser, problem solver, and learner in the complex interrelationships of our lives so that we can better integrate with the people and world around us. When we do this, we enjoy a better and more productive way to live and lead."

  • @muskansharma5462
    @muskansharma5462 3 ปีที่แล้ว +9

    Your each and every line gives me some relief from my anxiety...😌🌼 I know this peace of mind is temporary for me but thank you so much for these positive videos ♥️

    • @rajindera1984
      @rajindera1984 3 ปีที่แล้ว

      Achieve it permanently ...do yoga

  • @msanatanrao2858
    @msanatanrao2858 5 ปีที่แล้ว +5

    Love you Guruji. I always feel you are making videos for me. I always found my problems and solution in your videos.
    Would love to meet you one day. Love you Guruji. You are great. You are inspiring millions of minds through these lectures. Thank You Guruji.

  • @ganeshs1360
    @ganeshs1360 4 ปีที่แล้ว

    Chant
    "Hare Rama Hare Rama
    Rama Rama Hare Hare
    Hare Krishna Hare Krishna
    Krishna Krishna Hare Hare"
    Continuously for 2 mins atleast everyday in you mind quietly. And whenever mind seems to go out of control chant this in mind it calms down any emotion. I have tried this. Thanks guruji for the advice too

  • @ksingh1208
    @ksingh1208 4 ปีที่แล้ว +4

    This man may be the most excited spiritual guru out there on youtube. Every other spiritual guru is calm.

  • @YoursKanmani
    @YoursKanmani 3 ปีที่แล้ว +28

    Watching this after 2years but the impact is still the same ❤️ How can we thank you for guiding us right Sir ❤️

  • @abhisheklama4704
    @abhisheklama4704 5 ปีที่แล้ว +18

    I always listen to you.From Nepal!
    You have helped to remove my stress🙂

  • @anushritripathi2386
    @anushritripathi2386 3 ปีที่แล้ว

    Guru ji i started following your TH-cam channel from past 2-3 months you hold a charismatic power in your words whenever i feel very low i just come to your channel 🙏

  • @abhishekn786
    @abhishekn786 3 ปีที่แล้ว +13

    What a beautiful message for life time ❤️.Thank you guruji ...your words always enlighten us🙏

  • @vinothmoorthy007
    @vinothmoorthy007 2 ปีที่แล้ว

    Watching your video cleanses my brain

  • @TushaR-tq7bk
    @TushaR-tq7bk 5 ปีที่แล้ว +16

    Thank you so much Sir for this video ... Love from India

  • @anahataghosh9204
    @anahataghosh9204 4 ปีที่แล้ว +3

    It's one of the best things I have seen. Specially the last line really touched my mind.

    • @yuktapalekar
      @yuktapalekar 4 ปีที่แล้ว

      th-cam.com/video/geH1fJdpXO0/w-d-xo.html
      Gaur Gopal Das Video

    • @preranapatel9160
      @preranapatel9160 3 ปีที่แล้ว

      Yeah true

  • @subhjyotijana6081
    @subhjyotijana6081 3 ปีที่แล้ว +6

    The last message will be engraved on our minds Gaur Gopal Ji 🙌🙏❤

  • @abhijitdaspattanayak8687
    @abhijitdaspattanayak8687 2 ปีที่แล้ว

    This 3:43 min video is far better than of those so called motivational speakers. ❤️

  • @subhamdas8803
    @subhamdas8803 5 ปีที่แล้ว +8

    Thank you so much Sir... Your teachings gives us new way to think rebuild our life in a better way.. Keep motivating keep rejuvenating Us....

  • @amitdaswani6922
    @amitdaswani6922 4 ปีที่แล้ว +2

    Whenever I listen to Sri gaur gopal das,I always learn something, especially this lecture is one of his best, and should be played in every psychiatric hospital to help depressed individuals.

  • @jishansaab22
    @jishansaab22 3 ปีที่แล้ว +6

    Always shows the right path 🙏🏼🙏🏼

  • @adityashiv9747
    @adityashiv9747 4 ปีที่แล้ว

    I am Teen
    Newly Distracted to bad thoughts and Bad Habits
    I have started Following those three Mantras
    And Trust Me Its helping me a lot
    Thanks to You & Hinduism

  • @ShivaniSingh-tm2bj
    @ShivaniSingh-tm2bj 5 ปีที่แล้ว +5

    Hari bol prabhu g It's really true but it's application is so tough and hard I feel like it's not always in my hand to not think about that part of my life which I m missing the most 😔😔

  • @manjulah7220
    @manjulah7220 3 ปีที่แล้ว +1

    I tried it once just got in my mind to write what am feeling about something which I was holding on my mind for years and after writing it in notepad it made me so peaceful and after that just I erased it and felt really happy, instant satisfaction 👍

  • @DhanashreeNandgaonkar
    @DhanashreeNandgaonkar 4 ปีที่แล้ว +19

    Needed to hear this today. For the very first time, youtube's algorithm worked in my favour.

    • @aeych5221
      @aeych5221 3 ปีที่แล้ว

      ลลช

    • @aeych5221
      @aeych5221 3 ปีที่แล้ว

    • @aeych5221
      @aeych5221 3 ปีที่แล้ว

    • @shubhamlagshetti4531
      @shubhamlagshetti4531 3 ปีที่แล้ว

      Ya seriously this apps tracking our behaviour .. that too for sure they playing blind games with us experementing on us ..

    • @kolhapurigamer4648
      @kolhapurigamer4648 3 ปีที่แล้ว

      Mine 2

  • @ritulalchandani8555
    @ritulalchandani8555 4 ปีที่แล้ว

    I write 10 good things about my life daily in morning followed by the quote thank u god like
    Thank u God u have given me the chance to c such a beautiful morning.
    Thank u God I m born in a country where I can c sun daily .
    Thank you God that I'm able to climb up the stairs and do yoga... There r so many people in the hospitals who cannot do this.....
    And so on.. This fills my mind with so much positivity....

  • @pylanagesh04
    @pylanagesh04 5 ปีที่แล้ว +14

    Thank you so much sir..the way u explained how negative emotions will effect our life are simply amazing. The example of yoga was even more interesting .. initially I felt what is there in this video is it worth watching it then I came across one sentence which I felt wow what a comparison simply superd... finally I learnt how to deal with negativity..thank you guruji

  • @aadeshjain8878
    @aadeshjain8878 4 ปีที่แล้ว

    Wow this just helped me realise why we jains practice paryushan. Its the time we all ask for forgiveness from everyone and everything for whatever we have done to hurt them knowingly or unknowingly.
    "Mann Vachan kaya thi michami dukhdam" 🙏🏻

  • @subhashmishra1189
    @subhashmishra1189 5 ปีที่แล้ว +5

    Sir really you are god for me , every time when ever I am confused or in tension you post new update that really give me the way to come back to my goal.

  • @Testing-hs4nh
    @Testing-hs4nh 7 หลายเดือนก่อน +1

    Thank You 🥲 🙏

  • @muzammilmirza2840
    @muzammilmirza2840 3 ปีที่แล้ว +3

    I'm Pakistani Muslim and It's been some days that I've been listening to that Person, so Soothing, effective and heart wrenching lines. I don't wanna miss any of your lines...

    • @redbloodbluemoon1423
      @redbloodbluemoon1423 3 ปีที่แล้ว

      Why the heck would you mention your religion or your nationality? Has he asked you to mention it? Is it relevant here? No?

    • @englishwithmeenamuskan9051
      @englishwithmeenamuskan9051 2 ปีที่แล้ว

      🫡🫡

  • @Anisha482
    @Anisha482 3 ปีที่แล้ว

    Prabhuji... you sound like a ray of light shining bright even in the dark. Can you please give light on dealing with broken families, with toxic parental relationships ?

  • @tradertrades2121
    @tradertrades2121 5 ปีที่แล้ว +12

    This is one of the best videos I've watched so far in 2019.
    I love your reasoning and explanation.
    Thank you, Guruji!

  • @medhaviagarwal8156
    @medhaviagarwal8156 2 ปีที่แล้ว

    It actually gave me the solution of my problems , I was feeling till now . I have serious anger issues and my mind keeps revising negative talks repeatedly.

  • @abhaygupta2766
    @abhaygupta2766 4 ปีที่แล้ว +13

    i need someone who can became trustworthy for me......coz m totally tired of fake frnds

    • @amiiiraj
      @amiiiraj 4 ปีที่แล้ว +3

      Be your own friend.. be the friend of your family.. I think it's all about perception and everyone has their own so don't think about .. be with u be with your family..

    • @swamimhatre8049
      @swamimhatre8049 4 ปีที่แล้ว +2

      #DnyanDarshan

  • @jeewarriors34
    @jeewarriors34 3 ปีที่แล้ว +1

    Best content I found on youTube in my 25 years of social media experience as software engineer

    • @mohanrajnair865
      @mohanrajnair865 3 ปีที่แล้ว

      Gaur Gopal Dasji is also an Engineer. IITian. Kharagpur,I think.A class mate of Sundar Pitchai.

  • @glamtuber9690
    @glamtuber9690 5 ปีที่แล้ว +4

    Hare krishna guruji..🙏 i luv the way u preach us...every time after listening u i feel calmness positiveness nd wht not..

  • @mumbaikarprajakta9120
    @mumbaikarprajakta9120 4 ปีที่แล้ว

    I followed writing down & tearing paper into smallest bits possible. It did help me during 2020 lockdown.

  • @iasolated
    @iasolated 5 ปีที่แล้ว +5

    I m preparing for upsc and i saw your videos I m feeling better now there was a lot of stress of exam and family expectations. I request you please make a video for competitive exam preparators

  • @diyanamdev3555
    @diyanamdev3555 2 ปีที่แล้ว

    I think the same regarding removal of negative thoughts from our mind. Nobody knows what we are going through and honestly we don't wanna let anyone to know this as well but only that friend whom we trust alot.

  • @pprajwala
    @pprajwala 5 ปีที่แล้ว +5

    Thank you guruji! Somehow your videos come at exact time when I much need them. I didn't realize how much I needed to hear this until now! More power to you 💜

    • @pprajwala
      @pprajwala 5 ปีที่แล้ว

      @Chandan Choudhary I know right its magical

  • @tanishkasuryawanshi-m2w
    @tanishkasuryawanshi-m2w 7 หลายเดือนก่อน +1

    I am teenager girl somewhat i am disappointed by peoples but i am dealing my feelings with me and always on right path

  • @bilwaprasads
    @bilwaprasads 4 ปีที่แล้ว +72

    U r one of the 5 people whom I always like to listen to

    • @abhishekjadhao1472
      @abhishekjadhao1472 4 ปีที่แล้ว +1

      Who are the other four people ?

    • @bilwaprasads
      @bilwaprasads 4 ปีที่แล้ว +33

      @@abhishekjadhao1472 Sadhguru...Jay Shetty..Nanduri Srinivas n my Mom

    • @uditsharma1223
      @uditsharma1223 3 ปีที่แล้ว +3

      @@bilwaprasads sadhguru is reallt gem bro❤️

    • @bilwaprasads
      @bilwaprasads 3 ปีที่แล้ว +2

      @@uditsharma1223 definitely 👍

    • @youarebest3591
      @youarebest3591 3 ปีที่แล้ว +4

      You may add one more Swami Mukundananda ji :)

  • @rajaramans2312
    @rajaramans2312 3 ปีที่แล้ว

    I don't know how ! But whenever I'm struck or perplexed I get the notification of the video containing the required solution for my problem ! मम नम‌स्कारः

  • @tashilhamu4510
    @tashilhamu4510 5 ปีที่แล้ว +103

    The second suggestion is not happening as these days in kaliyuga nobody has time to listen to listen to other’s problems. Everyone is chasing their vasanas. Thats why people go to therapist

    • @papiaganguly8418
      @papiaganguly8418 4 ปีที่แล้ว

      Absolutely right

    • @neharupareljaiswal1
      @neharupareljaiswal1 3 ปีที่แล้ว +5

      I think it’s just because we never listen or understand others problem

    • @SS-gc7ml
      @SS-gc7ml 3 ปีที่แล้ว

      Yes

    • @glen.123
      @glen.123 3 ปีที่แล้ว +1

      No dear

    • @bharathis267
      @bharathis267 3 ปีที่แล้ว +3

      Yea and basically they feel happy if we share our problems and use them in inappropriately

  • @pritigosavi4907
    @pritigosavi4907 4 ปีที่แล้ว +2

    Even before watching this I used to write all negative thoughts on a paper and burn it..I don't know how but after doing that I felt so fresh...but now I know that it is useful and meaningful..

  • @debadritabanik4488
    @debadritabanik4488 5 ปีที่แล้ว +6

    Thank you is a very small word to acknowledge you guruji. 🙇‍♀️🙇‍♀️

  • @shagunkapoor8954
    @shagunkapoor8954 4 ปีที่แล้ว +1

    You are one of the most Genuine Spiritual practitioner online. Thank you for your service and profound contribution of thoughts and guidances to humanity.

  • @Shahrukhkhan-ev8hy
    @Shahrukhkhan-ev8hy 4 ปีที่แล้ว +3

    Omg, what you said is just so simple yet so important ❤️ thank you sir 🙏

  • @bananeenath2845
    @bananeenath2845 2 ปีที่แล้ว

    There is no one in this world who really listen carefully others problem and solve or may give some emotional support. Rather people Lough or even say others and make them more unpleasant. So I feel Krishna is one and only almighty where I can express all my unhappiness, my emotional disbalances , my expectations,my inner desire, my inner urging .

    • @ashwininm4302
      @ashwininm4302 2 ปีที่แล้ว

      Absolutely... It's hard to find som
      That one person who really trust worthy to be listened and not being judged.

  • @robinsharma506
    @robinsharma506 5 ปีที่แล้ว +8

    Thought m in a process of getting rid off heart break nd anxiety .Your way of viewing world helped me a lot in past 1 week ..thankew 😇

  • @nehagujjar9432
    @nehagujjar9432 3 ปีที่แล้ว

    I have no one to whom I could share my feelings 🙂🙂🙂❤️💕

  • @srinivasanrajagopalan546
    @srinivasanrajagopalan546 3 ปีที่แล้ว +3

    Very great wisdom, expressed simply and powerfully. Infinite pranams to Guruji par excellence

  • @SRB1471
    @SRB1471 4 ปีที่แล้ว

    As per ur saying's......... I saw baby steps improvement within myself ......... Well it's little bit but I'm satisfied that I'm improving...... Thank u so much Sir

  • @shashikantrai2424
    @shashikantrai2424 3 ปีที่แล้ว +5

    Such wise words loved it.

  • @mangiferaindica7989
    @mangiferaindica7989 3 ปีที่แล้ว

    Social media detox is necessary for everyone of us. Except whatsapp and TH-cam, try uninstalling other apps and don't use them for atleast a week. It worked for me. It calms our mind. It calms our internal conflict. For learning something, conventional methods are always better than technology

  • @shivanighosh999
    @shivanighosh999 3 ปีที่แล้ว +2

    Respected Guruji. This video is giving me the power of hope to handle the issues I deal with daily! Thank you for this really important tips on mental detoxification 🙏🏻💐

  • @goblin44490
    @goblin44490 3 ปีที่แล้ว +9

    U opened my eyes guru!!🙏🙏😢😢

  • @gitanjalisrivastava7289
    @gitanjalisrivastava7289 2 ปีที่แล้ว

    If to give it a thought, all the worries and pains that I've been holding on to for more than an year are caused because of my own self!
    Perhaps those events were the divine's way of teaching me how to let go..or maybe what all should I hold on to and what not!
    Well, Thank-you for this video.. Grateful 🙏

  • @Snehal_Javheri
    @Snehal_Javheri 4 ปีที่แล้ว +3

    Thank you prabhuji 🙏... Whenever I'm stucked in my life due to some reason, immediately your video gets pop up that relates to solve my worries !Lots of love from Snehal ❤️

  • @pragatijha9363
    @pragatijha9363 3 ปีที่แล้ว

    How shall I Thankyou sir.. The third method i feel is more powerful than the first and second one.
    Thank-you Gaur gopal sir. Now I think I can fight back with the hell depression and anxiety and anger.

  • @vahinipanwar8892
    @vahinipanwar8892 5 ปีที่แล้ว +5

    Hare Krishna prabhu ji...,☺️☺️ Keep doing this...Like a lamp shows the light.... God bless you..Thanks a lot.. really..want to meet u as soon as possible...With lots of love and blessings,,😊😊😊😊~vahi

  • @jyotibisht9107
    @jyotibisht9107 4 ปีที่แล้ว +1

    Thank you prabhu ji today I was feeling very exhausted mentally and emotionally whole day, but finally I solved my all issues with this video thank you once again 🙏

  • @sandippramanik78
    @sandippramanik78 5 ปีที่แล้ว +7

    Thank you Guru ji, the way you teaches, makes us understand our life in a simple and better way.

  • @akshaymehta4779
    @akshaymehta4779 3 ปีที่แล้ว

    Thank you. I haven't watched this video but I did all these three things and actually it works. I am completely out of that breakup emotion, which hurt me for around 1 month. Thank you guruji

  • @mohitmaladkar574
    @mohitmaladkar574 5 ปีที่แล้ว +7

    Art of Living Sudarshan Kriya is one of the most useful tool to keep mental health fine and rather improve it in four folds...