The TRICK to Leading With Your Hips In The Golf Swing

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 413

  • @GreenKreeper
    @GreenKreeper ปีที่แล้ว +46

    Eveyone who ever picks up a golf club needs to watch this video. I have struggled for years with the hip turn and this has totally changed everything! Best video on TH-cam.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Great to hear this one helped! Appreciate your support!

    • @CttBCory
      @CttBCory 7 หลายเดือนก่อน

      I can not agree more with this. It's going to sound like an exaggeration, but I took these thoughts to the range with me today and can honestly say I'm a different golfer today than I was yesterday. I'm a beginner (2nd year now) and this was life changing.

  • @kylebazzar7994
    @kylebazzar7994 10 หลายเดือนก่อน +8

    Finally an epiphany moment that actually produces success!!! This is so golden, fixed my inability to get my hips around… it all came down to trying to clear my hips at the same time and speed as hands. I was starting to get my hips turning was too late! All it took was slowing down arms and getting my left leg external early and rotating sooner. Making my swing more sequential instead of all go at the same time. now I’m compressing the ball consistently and hitting straighter… thanks you so much for this amazing lesson

    • @CogornoGolf
      @CogornoGolf  10 หลายเดือนก่อน +1

      So glad this one helped Kyle! Our pleasure!

  • @eswag153
    @eswag153 ปีที่แล้ว +8

    This is THE BEST VIDEO ON TH-cam. I discovered this on my own, and this reinforces a lot of ideas I’ve been using but didn’t know exactly why it was working.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hell yeah---thanks Eddie!

  • @tohmsono5081
    @tohmsono5081 ปีที่แล้ว +18

    one of the best, if not the best, videos on YT that explains speed, rotation and cures a lot of problems ike early extension, lag, swing plane etc. Trevor is just awesome!

  • @citanullunatic4084
    @citanullunatic4084 10 หลายเดือนก่อน +2

    I've watched a thousand golf instruction videos and this one is the best ever.
    The two points about personal speed awareness and, especially, the femur movement are gold!

    • @CogornoGolf
      @CogornoGolf  10 หลายเดือนก่อน

      Appreciate it!! Always fun working with Trevor on these---good stuff from him!!

  • @m8w1k62
    @m8w1k62 ปีที่แล้ว +9

    Appreciate all the clarifying questions you asked Trevor

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +3

      :) Always try and put myself in the shoes of a student and what they would think/want to know

    • @mcauley19
      @mcauley19 10 หลายเดือนก่อน

      ⁠@@CogornoGolfgreat work on this! Takes a lot of wisdom and humility to just place yourself in the position of the student instead of trying to jump in and share your own knowledge

  • @FrankDrebin08
    @FrankDrebin08 ปีที่แล้ว +6

    Best golf video I’ve seen all year. Thank you.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you! Hope it helps!

  • @maxwired2235
    @maxwired2235 ปีที่แล้ว +10

    Thx Eric, you’re the best at bringing top instruction from multiple sources like Trevor, Malaska…etc. It shows that you really want your subs and members to improve.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +4

      Appreciate that! 100%....want to make the best videos possible to help as many people as possible....lots of great coaches out there!

  • @bgzales709
    @bgzales709 ปีที่แล้ว +5

    This tip is a game changer. More relaxed tension free swing. The femur move finally is the holy grail I have been looking for. Thank you both. Took it to the course yesterday. So easy.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Glad this one helped my friend!

  • @kellyjones5523
    @kellyjones5523 9 หลายเดือนก่อน +3

    Not muscling my way through the swing has been my biggest issue...this video is a gem...trust the club, slow down, relax.

  • @FirstLast-f8z
    @FirstLast-f8z 2 หลายเดือนก่อน +1

    The Femur is the key here for me after coming across this on my own recently. Thank you for being extremely detail oriented to actually go into the femur and how to open it during transition !!! I need to save this for my next range session and round 🙏🏼 You’re great Eric !

    • @CogornoGolf
      @CogornoGolf  2 หลายเดือนก่อน

      Appreciate it :) Agreed----details matter!

  • @nickracine
    @nickracine ปีที่แล้ว +7

    Thank you for bringing Trevor on your channel! You do a great job of exposing us to other great coaches! This video was very helpful. Thank you!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Trevor is awesome! Glad you enjoyed the video, Nick!

  • @zacharystokes
    @zacharystokes 7 หลายเดือนก่อน +2

    I’ve had an arms-y, rigid and too-fast upper body swing for 20 years.
    This year I’ve been trying to rebuild a swing at age 50.
    This video has helped me finally get it. You said a lightbulb moment; it definitely is for me. Now I practice. Thanks fellas.

    • @CogornoGolf
      @CogornoGolf  7 หลายเดือนก่อน

      Love to hear this one helped, Zachary!

  • @mikemcmanus7088
    @mikemcmanus7088 10 หลายเดือนก่อน +1

    That femur/knee movement is exactly what I’ve been looking for. OMG I absolutely needed this so thank you so much for this video.
    I previously was trying to move my hip and no wonder I couldn’t understand how to clear the hips. That one little knee movement from 2-10 o’clock is literally game changing

    • @CogornoGolf
      @CogornoGolf  10 หลายเดือนก่อน

      Great to hear, Mike!! Appreciate you being here with us!

  • @erichmikula8922
    @erichmikula8922 ปีที่แล้ว +1

    Dear Eric, Travor is great, one of the best Co-Teacher you ever had.
    Thank you!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Trevor is awesome!! Thank you, Erich!

  • @Barry_Golfs
    @Barry_Golfs 10 หลายเดือนก่อน +1

    This is great, it help me find my feel I’ve had in the past. I makes your swing feel so effortless and not to mention no flipping and the sound of the compression 🤯this video is definitely saved for when my golf swing is in shambles!

    • @CogornoGolf
      @CogornoGolf  10 หลายเดือนก่อน

      Love to hear it Barry!!

  • @TommieFelton
    @TommieFelton 6 หลายเดือนก่อน +1

    Thanks for the very good video. I too am a visual learner. The demonstrations were very clear. the conversation made it even better.

    • @CogornoGolf
      @CogornoGolf  6 หลายเดือนก่อน

      Thanks Tommie! Hope it helps your game!

  • @hasansoliman1046
    @hasansoliman1046 ปีที่แล้ว +1

    The most impactful video I’ve seen online that had an immediate impact on my golf swing immediately! Thank you!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Glad this one helped! Our pleasure!

  • @NFiltr8Red
    @NFiltr8Red ปีที่แล้ว +2

    If only I found this video a year ago when I first started golfing I would be a scratch golfer by now. I self taught this move and it’s so so powerful.

  • @mikewills9053
    @mikewills9053 ปีที่แล้ว +2

    This is one of the best explanations I’ve ever seen of this concept and the slowing down piece is so key to getting these moves ingrained. Thank you for this one!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Our pleasure, Mike! Hope it helps your game!

    • @mikewills9053
      @mikewills9053 ปีที่แล้ว

      Thanks, Eric! Been working on the different phases. I don’t believe you specifically state how to add the speed in the impact zone (phase 2) but I think I’ve figured it out. That speed increase feels like it comes from my lower body and catapulting back up with my left leg and hip continuing to open. Is that accurate or is the speed added through the hands or something else? Would love validation though.

  • @gordonsteen5560
    @gordonsteen5560 ปีที่แล้ว +2

    Another great video Eric. A friend of mine ex Ryder Cup player Philip Walton, likes to see me firing my left knee at the target, which helps me turn nicely through the shot.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Love it Gordon! Appreciate you watching!

  • @steviek6484
    @steviek6484 ปีที่แล้ว +3

    Love Trevor’s teaching style. Also digging the new Puma hat EC

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Appreciate it Stevie! Trevor is awesome!

  • @frankcanzanella6753
    @frankcanzanella6753 10 หลายเดือนก่อน +1

    There’s a lot of information in this video. We have to realize that the thought is quicker than the feeling. You can think about on aspect of the swing while feeling for another aspect of the swing.

  • @keithyeo4862
    @keithyeo4862 ปีที่แล้ว

    The best step-by-step instruction for down swing sequence, especially the leading leg turning out from 12-1 o’clock to 11 o’clock. Will keep that in mind! Thanks

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Hope this one serves you well!👊

  • @carlwaddy9849
    @carlwaddy9849 ปีที่แล้ว +2

    Content in this video was ridiculously good! Way to go

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Appreciate that, Carl!

  • @nothing1421
    @nothing1421 ปีที่แล้ว +2

    I like the way he explains things, thanks for giving him exposure.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Our pleasure---good fun working with Trevor and bringing great coaches on!

  • @RJMConsultingCDOs
    @RJMConsultingCDOs ปีที่แล้ว +1

    Incredibly useful and clear vid. I've "felt" the looseness and the sequencing this creates, but it comes and goes...never knew how to lock it down. Thanks!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Our pleasure! Hope this one serves your game well!

  • @jeremiahfinley2195
    @jeremiahfinley2195 5 หลายเดือนก่อน +1

    Such a good video. Total game changer once you get the feel and timing down.

    • @CogornoGolf
      @CogornoGolf  5 หลายเดือนก่อน

      👊
      Thank you!

  • @georgeacosta7515
    @georgeacosta7515 ปีที่แล้ว +2

    Two great teachers in a video , cant beat this content Eric. This was key for me to listen to, going to incorporate this in tomorrows round

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thanks George! Hope it helps!

  • @kooijbas
    @kooijbas ปีที่แล้ว +5

    Just came back from the range after watching this. This was exactly what I needed reminding of, hit them better than I did in a long, long time. Especially the tension had crept back into my swing. Thanks!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Love to hear this! Our pleasure!

  • @vinnybobby3450
    @vinnybobby3450 ปีที่แล้ว +1

    I'm new to golf and have been struggling with my irons. I couldn't find a clear video on good iron technique/theory except for here, and top speed golf. This video makes everything about flushing irons so clear now, good content thanks.

  • @garykirkner9799
    @garykirkner9799 ปีที่แล้ว +3

    This is the best explanation I have ever seen for hip rotation. I have always been stuck focusing on the hips themselves vs. the influence of the arms. Simple and practical solution. Thanks to both of you!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Glad this one helped, Gary! Our pleasure!

  • @almond5051
    @almond5051 9 หลายเดือนก่อน +2

    This might be the greatest golf lesson on TH-cam

    • @CogornoGolf
      @CogornoGolf  9 หลายเดือนก่อน

      Appreciate it :)

  • @lamontgordon759
    @lamontgordon759 ปีที่แล้ว +1

    I tried this as the range today and made the best contact in years. It is so simple and easy! Thank you so much!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Love to hear this! Our pleasure!

  • @michaeldere2892
    @michaeldere2892 10 หลายเดือนก่อน +2

    Thanks for the video. I think a lightbulb switched on. Onwards to the range!

    • @CogornoGolf
      @CogornoGolf  10 หลายเดือนก่อน

      Hope it serves you well, Michael!

  • @sigmastodon
    @sigmastodon ปีที่แล้ว +1

    Amazing video... For a beginner like me struggling to really rotate my hips, the femur / opening the left knee towards the target is A GOLDEN ADVICE...

  • @smokey3829
    @smokey3829 ปีที่แล้ว +1

    Great video! Really enjoyed your and Trevor’s interactions. Thank you for introducing me to Trevor’s golf instruction.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      He's awesome!! Thanks for watching!

  • @katos84770
    @katos84770 ปีที่แล้ว +2

    This video has totally transformed my swing!! Thanks for all the amazing content!

  • @leftyduffer
    @leftyduffer ปีที่แล้ว +4

    Good stuff. Tension is such a swing killer.

  • @msmitty28
    @msmitty28 7 หลายเดือนก่อน +1

    This made me realize how much of the lower body is involved in the swing. What a great video. This went straight into my playlist for reference.

    • @CogornoGolf
      @CogornoGolf  7 หลายเดือนก่อน

      Thanks! Hope it serves you well!

  • @ELD1921
    @ELD1921 ปีที่แล้ว +1

    Thanks....will try it and let you know how it's working for me....great instructing...Cheers!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you! Hope practice goes great!

  • @kennethkubis5326
    @kennethkubis5326 ปีที่แล้ว +2

    My compliments to you both. This is absolutely what I needed. Was struggling with pull hooks and the harder I tried to speed up hips the worse it got. Pro trying to solve the problem asked I felt tension but did not describe how to fix the problem. He was sharp to pick it up. With deployment of this solution the problem was solved. I am very grateful to you both. Hope you both have great success. Based on videos like this I am sure you both have been and will be in future. Awesome! Best Regards.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Glad to hear you found some solutions and appreciate the kind words!

  • @aquariumcockpit9949
    @aquariumcockpit9949 ปีที่แล้ว +1

    This video is everything for me right now! This just clicked for me. Thank you! Its gonna help bigtime.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Hope it serves you well!

  • @andytaylor1452
    @andytaylor1452 ปีที่แล้ว +13

    Thanks for another great and extremely helpful video. Well done! You guys have such a nice collaboration and symmetry teaching with each other. Would love more videos with both of you working together. Trevor - I love your concept of things needing to be tension free. Thanks again guys!

  • @jasongraham5648
    @jasongraham5648 ปีที่แล้ว +2

    So helpful. Thank you again

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Glad this one helped my friend!👊

  • @locomoco7141
    @locomoco7141 ปีที่แล้ว +2

    I appreciate Eric cause even though he's a good golfer, the fact that he's curious about the golf swing and asks his guest for their technique is awesome

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you for the kind words!

  • @MB-rh3ym
    @MB-rh3ym 6 หลายเดือนก่อน +1

    This is the video I needed. I make very smooth practice swings with great timing and sequence. Put a ball in front of me, and I fall apart because I’m increasing my swing speed too much and getting out of control. Great video!!!

    • @CogornoGolf
      @CogornoGolf  6 หลายเดือนก่อน

      Thanks!! Hope this one helps ya!!

  • @treyratliff1595
    @treyratliff1595 ปีที่แล้ว +18

    GAME CHANGER. Moving the femur first. Allows the hip to move early and without getting stuck. GAME CHANGER for me.

  • @HughBrown-o2d
    @HughBrown-o2d ปีที่แล้ว

    Wow! I, genuinely, NEVER leave comments, but I just had to with this one! Thanks so, so much for this!! Im going to put it in to every pre round warm up for sure because it is so super good to release all that tension! I went to the range this morning and started trying to hit it as slowly and loosely as possible and the improvement in impact and distance straight away was incredible! Love, love, love how it helped me to rotate so well! I actually (as my arms were moving so slowly) could feel my left foot and knee starting to open almost instantly! As soon as i started my takeaway i started to let my foot twist a little and it made impact so much easier and crisper. I also found i had "time" to focus as well on the skipping the rock type move with my right arm on the through swing... and because my left hip had moved out the way so early, i felt like i had so much room to skip the rock / get to impact. Such a great feeling!!! Cant wait to try it with my driver too as i 100% know i have been putting way too much tension in to that swing... trying to hit it like Bryson of course 😂 thanks again guys!!! Game changer!!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Love it!! So glad this one has helped!

  • @carlwaddy9849
    @carlwaddy9849 ปีที่แล้ว +1

    Excellent, excellent. You're best video by FAR!

  • @1unknowngolfer
    @1unknowngolfer ปีที่แล้ว +2

    Excellent video. For me, I work on clearing my front hip out of the way through pressure in my feet. From the top of the backswing, I push my front foot towards 11 on the clock dial (assume 12 is straight forward when at address). As I get deeper into the downswing, the pressure of my front foot moves more to what would be 9:30. As this is happening, the pressure in my front foot is moving my front knee forward opening my front hip (externally rotating my front hip) and straightening my front leg. This seems to clear room for my rear knee to kick forward and my rear hip to come around. This, in turn, creates a ton of room for my arms to come into and through the hitting area at a high rate of speed. When I do this I don't feel any tension and I don't feel like my arms are met with any resistance (good bye chicken wing). (An additional layer, for another day, is the way the pressure of my rear foot works in conjunction with the pressure of my front foot). Just asking for some advice, do you agree this is a valid way to go in order to get to the tension free high speed swing you are discussing? Thanks for any comments.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Totally....more here that may help
      th-cam.com/video/wKNX_7tkN5o/w-d-xo.html
      th-cam.com/video/S_WXrdLqbs4/w-d-xo.html

  • @matthewrmusarra
    @matthewrmusarra ปีที่แล้ว +1

    this video is absolutely incredible. can watch it 10 times to grasp everything, excellent content

  • @jmac6069
    @jmac6069 ปีที่แล้ว +7

    This is great. Tension is such a killer and it’s difficult to be mindful of that when on the course.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Thanks! Hope this one serves your game well!

  • @jamescraven1781
    @jamescraven1781 ปีที่แล้ว +1

    Great video. Just in time for clarifying something in my swing progress. Thanks

  • @maurobison8424
    @maurobison8424 ปีที่แล้ว +1

    One of the best video I saw . Thank you.

  • @markspeeps
    @markspeeps ปีที่แล้ว +1

    Excellent video. I just started selling golf clubs for a reseller. Your videos are going to help me sell more clubs along with lowering my golf score.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thanks Mark----hope so :)

  • @archangels4you593
    @archangels4you593 ปีที่แล้ว +1

    First and foremost, thank you so much. Great video for all struggling with hip rotation. Thank you.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Our pleasure! Thanks for watching!

  • @lindsayk3599
    @lindsayk3599 ปีที่แล้ว +2

    Makes so mucch sense. Excellent explanation and demo. Cant wait to hit the range with this.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope it helps your game!

    • @lindsayk3599
      @lindsayk3599 ปีที่แล้ว

      @@CogornoGolf well it has helped but I have had this issue for so long it rears its ugly head on a regular basis. I get it down pat and I want that extra distance and disaster, the ADHD transition :( I use this video regularly.

  • @tpl3322
    @tpl3322 5 หลายเดือนก่อน +1

    Excellent lesson

  • @jillmorris2849
    @jillmorris2849 ปีที่แล้ว +1

    I like it! Beginner and I am watching a lot of videos!

  • @khaleelazan8903
    @khaleelazan8903 ปีที่แล้ว +1

    Brilliant post. Keep these coming

  • @carlosfreitasdasilva9150
    @carlosfreitasdasilva9150 ปีที่แล้ว +1

    Eric, Very helpful. Thanks for your top quality videos. Carlos

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      👊Thank you for watching, Carlos!

  • @SteaksStakesSizzle
    @SteaksStakesSizzle ปีที่แล้ว +1

    Thank you for the great lesson Eric & Trevor!

  • @ScottSanderz19
    @ScottSanderz19 ปีที่แล้ว +1

    This is a great series Eric.
    You continue to post the best instruction videos on YT
    Looking for to your guy’s footwork video!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Thank you, Scott! Appreciate your support!

  • @ejrangel57
    @ejrangel57 ปีที่แล้ว +3

    Hit a 340yd drive at (what felt like) half speed with this concept! Love what you guys are doing to help us hacks!!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Love to hear this, Eric!!

    • @kyle381000
      @kyle381000 ปีที่แล้ว

      I hope that wasn't on a par-3...🤣

  • @marnew1000
    @marnew1000 ปีที่แล้ว +5

    Excellent instructional content Eric/Trevor, slowing the arms down definitely works, like being in the Matrix (for those who can remember!) 😀

  • @lenardtan7169
    @lenardtan7169 ปีที่แล้ว +1

    Awesome video explaination tips.. Can't wait to go to the range to try it out.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thanks Lenard! Hope this one helps!

  • @DreamsOverTheRockies
    @DreamsOverTheRockies ปีที่แล้ว +5

    Tension comes from trying to keep your left arm straight. This teaching here is in my opinion the absolute cornerstone of a successful swing.

  • @robertcress2457
    @robertcress2457 ปีที่แล้ว +1

    Super instruction, will try this and let hips follow femur.I do need to slow swing down to get this

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you, Robert! Hope it helps!

  • @Lance1nut
    @Lance1nut 4 หลายเดือนก่อน +1

    Can’t wait to focus on turning kneecap to target. I’ve struggled with EE for so long!

    • @CogornoGolf
      @CogornoGolf  4 หลายเดือนก่อน

      Hope it helps ya!!

  • @DerekFromBK
    @DerekFromBK ปีที่แล้ว

    Excellent, Excellent, Excellent explanation. I feel this will transform my game. I actually stopped at the 12 minute mark just to comment. I can't wait to work this in to my practice and game.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope it serves you well, Derek!

  • @darleenbielefeldt8611
    @darleenbielefeldt8611 ปีที่แล้ว +3

    Thank you! That was great!!!

  • @oznurcakman9201
    @oznurcakman9201 ปีที่แล้ว +1

    Excellent lesson,thank you very much

  • @tomashmore4128
    @tomashmore4128 ปีที่แล้ว +1

    the section about the femur blew my mind wow canty wait to get down the range to try this

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope it serves you well, Tom!

  • @desertrat1111
    @desertrat1111 5 หลายเดือนก่อน +1

    Lots of good stuff there guys.

  • @thegreenkeeper2537
    @thegreenkeeper2537 ปีที่แล้ว +1

    Getting energy into the golf club. Nice 👍

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      👊Hope this one helps your game!

  • @Biigcountry62
    @Biigcountry62 ปีที่แล้ว +1

    This is awesome thanks for sharing!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you! Glad you enjoyed this one!

  • @NCScratching
    @NCScratching 11 หลายเดือนก่อน +1

    Such a great lesson. Thank you!

    • @CogornoGolf
      @CogornoGolf  11 หลายเดือนก่อน

      Appreciate it!

  • @smilingbeast7173
    @smilingbeast7173 ปีที่แล้ว +1

    This is gold for free guys, thanks a lot!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thank you for watching!👊

  • @ryancook263
    @ryancook263 ปีที่แล้ว +4

    Phenomenal drills for those who struggle to get weight on frontside due to rushing the arms. Also kept me from standing up. Thanks Eric!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Agreed Ryan---thanks! Something I need to watch as well

  • @brianduffy7384
    @brianduffy7384 ปีที่แล้ว +12

    saw this video last night - took a golf club out, in the rain, and really focused on being as loose as possible throughout the swing. I felt my hips turning and firing for the first time. Started adding some gas on the downswing and I could hear by club whooshing faster without the same effort I had to put in a tension-filled shot before. Now to get to the range and try it for real!

    • @ChrisFlips
      @ChrisFlips ปีที่แล้ว +1

      literally just did the same thing lol!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Love it! Hope the range session goes great!

    • @moonface978
      @moonface978 ปีที่แล้ว +1

      Now try it with a golf ball in front of you , most of us can make a great swing without the ball but it’s totally different when you have to hit the ball

    • @ChrisFlips
      @ChrisFlips ปีที่แล้ว

      @@moonface978 well this is obvious! Practice makes perfect :)

    • @gbany100
      @gbany100 ปีที่แล้ว

      And ? What happened

  • @dseveno8254
    @dseveno8254 ปีที่แล้ว +2

    This is so vitally important. If you want to get those hips in position by impact, they *have* to lead.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      👊
      Thanks for watching!

  • @erichayes5917
    @erichayes5917 ปีที่แล้ว +1

    I think I needed this at this point in my swing, right now!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope this one helps, Eric!

  • @DAGenao
    @DAGenao ปีที่แล้ว +1

    Excellent instruction.

  • @harvestgroup644
    @harvestgroup644 9 หลายเดือนก่อน +1

    This is a really great video! Like a mini golf crash course. Will save this for my son, he just started walking 😂

    • @CogornoGolf
      @CogornoGolf  9 หลายเดือนก่อน

      Thank you :) Love it....get em started young!!

  • @industrialpalletworx3548
    @industrialpalletworx3548 ปีที่แล้ว +2

    Adding another "feel" to accomplish the same the goal is priceless. I like to feel my left hip going straight back and my right hip trying to turn under it. I've also used the "push" feel of my left foot. All of it is the same result. I love the slowing down. That's 2 fold. It helps to get you open but a secondary benefit is rhythm and timing. That can't be stressed enough.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      👊👊
      Appreciate you being here with us!

  • @marc-andresabourin9394
    @marc-andresabourin9394 7 หลายเดือนก่อน +1

    I just practiced this movement, resulting in a significant improvement in contact and especially in power. This movement allows for an even greater use of the force of gravity. 👍

    • @CogornoGolf
      @CogornoGolf  7 หลายเดือนก่อน

      👊Glad this one helped, Marc!

  • @RodHardin
    @RodHardin ปีที่แล้ว +2

    I would love an on line tempo training session several days a week. This is so important.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      100%! Hope this video serves you well, Rod!

  • @henryzhang9915
    @henryzhang9915 5 หลายเดือนก่อน +1

    Well explained Trevor.

    • @CogornoGolf
      @CogornoGolf  5 หลายเดือนก่อน

      Appreciate it Henry! Always fun with Trevor!

  • @davidkott1596
    @davidkott1596 ปีที่แล้ว +1

    Fantastic video! Thanks.

  • @ReSourceEnergetics
    @ReSourceEnergetics ปีที่แล้ว +3

    A possibly useful addition, is that if your arms are trying to generate speed too early, the your hips/pelvis turn from a mover to a stabilizer. That’s why I think “stalling” is a bad term because although they have stalled, it is because they are stabilizing instead of moving. If you are relatively tension free in the arms early, your hips and pelvis can be a mover instead of purely a stabilizer. Basically the hips stall out of self preservation!
    Thanks for the video, Alan.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      👊👊
      Our pleasure, Alan!

  • @mrpriceisright
    @mrpriceisright ปีที่แล้ว +1

    Great video on both temp and rotation. I try to think of keeping the speed slow until ready to release, the only part of the swing that's fast is release and follow through. Also like the videos of Fleetwood. I've heard his key is move the left hip back. Those two keys can make for a very good round.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      👊
      Thank you! Hope this one helps your game!

  • @hillwoodhighschoolculinary2958
    @hillwoodhighschoolculinary2958 ปีที่แล้ว +1

    I wish I would have started playing after this video. I have been counterintuitively trying to swing to hard. Slow and rhythmic is the key.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope this one serves you well!

  • @tombrayman862
    @tombrayman862 ปีที่แล้ว +1

    Love, this, headed to the range to give it a try. You made mention of a second video about what do to with the feet, can you post that one?

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope it helps, Tom! That one may be a future video we will make and upload! :)

  • @MichaelSweeney-t7b
    @MichaelSweeney-t7b ปีที่แล้ว +1

    No other way so say it. This is pure gold !!!

  • @electrica__
    @electrica__ ปีที่แล้ว +1

    This is great, thanks a lot!!

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว +1

      Our pleasure! Thanks for watching!

  • @moneymike4938
    @moneymike4938 ปีที่แล้ว +1

    Great video. Gonna try this at the range

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Hope this one serves you well my friend!

  • @russquick7899
    @russquick7899 ปีที่แล้ว +1

    Eric-Nice add on to other videos you've directed me to. As always appreciate your help. Stay safe-Russ

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      Thanks Russ! Trevor is great!!

  • @Rickc45h
    @Rickc45h 6 หลายเดือนก่อน +1

    Tried this today. I found the feedback really interesting. Not trying to smash the cover of it and just feel like the club head was dropping down. Knocking an 8 iron around 100 yards with just a smooth, slow swing. Didn’t find it quite as easy with the driver but all in all a really good exercise 👍🏻

    • @CogornoGolf
      @CogornoGolf  6 หลายเดือนก่อน

      Hope it serves your game well Rick!

  • @method341
    @method341 ปีที่แล้ว +3

    This is what Paul Wilson teaches. Tension comes from trying to hit with the arms. My best shots mostly feel like my arms aren't doing anything.

    • @CogornoGolf
      @CogornoGolf  ปีที่แล้ว

      👊
      Hope this one serves you well!