@@ugotognetty2599 instep , not between big toes. she's showing how they setup cleats in the 2000"s era after thousand of knew pain now we know this is false theory cause lack of knee stability. plus with this setup you will crush your toes with pedaling force.
Put the cleat all the way back and as close to the instep as possible is the best position to start with - easy!
1980 is calling and wants it’s cleat position back 😂
I always go to the local park to fit new cleats
False, this method is widely used but cause toes and knee pain, the clear must behind.
@layzac_ what means the clear must behind ?
@@ugotognetty2599 instep , not between big toes. she's showing how they setup cleats in the 2000"s era after thousand of knew pain now we know this is false theory cause lack of knee stability. plus with this setup you will crush your toes with pedaling force.
I'm a cyclist, just saying, but I must comment that you have the sweetest voice, thks for the help
Sweet voice. Now to get the info correct. Not the first time you people are sharing wrong and outdated information.
❤❤❤
I was asked to be civil and respectful, so i will not write the mildly inappropriate joke i was preparing when watching the video... You're welcome.
@@Bustermaniax i got you brother hahaha i struggle finding the cleat as well
Usefull
Just have fun - don't take it so seriously