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Buckwheat Bread | Gluten Free, Vegan, No Yeast, No Knead, Egg-Free, Dairy-Free!
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- เผยแพร่เมื่อ 3 พ.ย. 2023
- Flourless Buckwheat Bread | Gluten Free, Vegan, No Yeast, No Knead, Egg-Free, Dairy-Free!
↓↓↓RECIPE↓↓↓
INGREDIENTS (15cm x 9cm loaf)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Suggestions Unless Specified.
For a Standard loaf pan, double the batch!
• 2 cups buckwheat groats (approx. 350-360 g)
• 2 Tbsp flaxseeds/linseeds
• 320ml water
• 2 Tbsp unsweetened applesauce (oil replacement to hold moisture)
• 1 Tbsp tahini (adds nutty flavour & texture, sub almond butter)
• 2 tsp baking powder
• 1 tsp sea salt
TOPPINGS (optional) - whatever you like!
• Pepitas/pumpkin seeds
• Sunflower seeds
• Flaxseeds/linseeds
INSTRUCTIONS
1. Add the buckwheat groats and flaxseeds/linseeds to a bowl, cover with 320ml water, and mix. Soak for at least two hours (or overnight).
2. Transfer the buckwheat mixture (including the water) together with the rest of the ingredients into a food processor and process until well blended.
3. Line a baking pan with parchment paper, scoop the mixture into the pan, and flatten it evenly.
4. OPTIONAL. Top with mixed seeds.
5. Bake at 180˚C/320˚F for 50-60 minutes, and let it cool for 10 minutes before removing from the pan.
6. Let it cool completely.
7. Slice, (toast,) and enjoy!
8. The bread can be kept at room temperature for 2-3 days. Even better, slice the whole bread, then store it in a container in the fridge for up to 7 days. Then, you can grab and toast the bread without any fuss. The slices can also be frozen for longer storage.
#vegan #glutenfree #buckwheatbread
Your videos are lovely. They're beautiful, peaceful and present healthy, easy-to-follow recipes. Thanks for 🌷
Thank you so much for your kind words🥰 Glad to hear you enjoyed the video ❤️
Ooooh goodie!
It’s great to see you’re here again and I’m feeling a new favourite bread about to emerge in our humble home! Thank you sweetums 💖🌼💫
I hope you’re well and have a joyful weekend ahead.😌
p.s. I realised I’ve been calling you Loki to everyone!
My daughter left me a note saying…
Mum,
Can you make Loki’s nut bread for me while I’m at work?
Thanx xxx.
😂it took me a while to work it out…😂
I kept thinking 🤔 and thinking 🤔 then said out loud to myself…
“who on Earth is Loki???” 🤔🤔🤔🤔🤔🤔🤔🤔
😳ohhhhhhhh🤭
“she means Low Key!!!” 🫣😝😝😝😝😝😝😝😝
I’m still getting the giggles everytime I think of it! 👏👏💖🌼
Anyhooo, I’m Kathryn and you are…? 💁🏼♀️
Hi Kathryn❤️
Always enjoy reading your lovely comments ☺️
I Do LOVE the ‘Loki’!!! Sounds so cute, doesn’t it?❤️❤️ Thank YOU so much!
Hope I can publish recipes more often. I’ll work on it 💪🏼
Wishing you had a great weekend 😌
❤️ Ay from Loki ❤️
Оох! Навистина ти се прекрасни рецептите.👍😀 Досега имавме фаворит лебче од твоите рецепти и на многу мои пријатели и роднини им се допадна.😋 Нестрплива сум да го направам за семејството
и да го пробаме. Сигурно ќе биде нов фаворит. Ти благодарам драга LowKey од срце.💗😘💞 .Биди благословена од Господ со многу здравје, радост и среќа во животот.🙏🍀☀️
Много благодаря. Толкова се радвам да чуя, че вие и вашето семейство харесвате моите рецепти. Винаги очакваме с нетърпение да чуем от вас. Благодаря отново. Надявам се и вие да се насладите на новия хляб.❤️❤️❤️
I must say that your intro music 🎶 is very unique! 🎶 😁
Thanks 😁🎶 Glad you mentioned my background music ❤️
omgggg i am SOOO HAPPY that I found your channel!!! I am whole foods vegan and it's so hard to find these types of recipes online!! SO THANKYOU SO MUCHHH!! I SUBSCRIBED TO YOU!!!
Hi! So glad you find me here🥰❤️ Thank you ❤️
Muchas gracias
Thank you!❤️
This loaf of bread l👀ks amazing…truly a high quality loaf and we can’t wait to try it! I get so excited when a new recipe pops up like this! 😘
For dinner, we had our own home made soaked cashew pesto, it’s amazing. We will definitely 💯 make it lots now that we know how healthy and tasty it is! 😁💖
❤
❤️❤️❤️
Hello! Thank you for the lovely recipes…I’m having a tough time figuring out the loaf pan sizes you use- there seems to be several different sizes. Here, standard size loaf pan is 9x5 inches I believe. Any ideas?
Hi! As written in the description, double the batch for a standard pan (9x5 inch).
It looks great. But wondering why did you use applesauce? Is it for just taste or? And can I not use it? ☺️ thank you
Keep up ❤❤❤❤❤❤❤
Thank you ❤️
@@LowKeyTable 😄🤝❤🤍🙏🤝😄🖐️👍
👍🏻
Hello ... and thank you for your lovely videos! Can I use a blender instead of a food processor? My food processor is very small!
Hello! Yeah it should work:) Hope you enjoy ❤️
@@LowKeyTable thanks 😃
Can I make this with the flour instead of the groats?
Unfortunately not for this…
@@LowKeyTableHi, Fan you tell me were I can find the reciept with flour instead? 👀 this would be very nice - Thank you ♥️🫶🤞🍀
Can I use phillium husk instead of flax?
I haven’t tried it myself so not sure.
Can I use Brown Buckwheat?
I have tried this with only RAW buckwheat groats as I don’t know the brown buckwheat.