Prostatitis/CPPS Top 3 FAQ’s (+more)

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  • เผยแพร่เมื่อ 17 ต.ค. 2024
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ความคิดเห็น • 51

  • @tristanwine6086
    @tristanwine6086 ปีที่แล้ว +3

    Amazing video. Been dealing with CPPS for a year and I've learned so much about men's health. It's been a journey, and I know I still have a long way to go, and your videos are helping me along the way

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      Glad I can be of help brother. Men’s health has truly been neglected for the last couple of decades. We’ve gotta take care of ourselves and each other.

  • @Stevesr1jc
    @Stevesr1jc ปีที่แล้ว +2

    Keep posting bro! Keep encouraging. Been going on 6 months with CPPS. Working through it.

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      You got this bro. Patience & discipline as you reclaim your power

  • @amauryfernandez5673
    @amauryfernandez5673 10 หลายเดือนก่อน

    Thank you for shearing your journey man. All this info really makes sense to me.

    • @fitalfa
      @fitalfa  10 หลายเดือนก่อน

      I’m glad to hear that bro! More videos to come 💪🏻 & more resources in the description

  • @horroranimaciok
    @horroranimaciok 10 หลายเดือนก่อน

    Hey friend! What if I get positive cultures from 2021 to 2023 I had 10 cultures 4 out of 10 times it showed Enterococcus faecalis with bacterias in the urine sediment. I had been to several urologist one of them said I have to go to dermatologist STI 4 panel negative 3 times. They prescribed me a lot of sh*t. Several types of antibiotics cipro, levo etc. I had an acute thing in 2020 summer for sure antibiotics (cipro) worked for that and then after few months later these chronic symtoms came (frequent urination at first then later on I couldn't empty my bladder fully, felt dyscomfort most of the time down there and pain near the anus. I just don't know if this is bacterial or not, my current doctor says even tho it shows bacteria it is non bacterial then he prescribes me antibiotics again I told them they didn't work in the past. It makes no sense to me what he is doing/saying. What is your opinion about this? Maybe just CPPS after the acute prostatitis or chronic bacterial prostatitis? I have chronic telogen effluvium too and never had hair loss before this disease.

    • @fitalfa
      @fitalfa  10 หลายเดือนก่อน

      Yea an initial infection can have longer lasting “CPPS symptoms” after for many people. The doctors approach doesn’t make sense & does more harm than good. I would prioritize gut health, sleep, movement & reducing stress in all forms. Antibiotics blow out the gut & probiotics can help rebalance it. That’s the short general answer. I’ve got more resources in the description that you can look into as well

  • @fellowsound1241
    @fellowsound1241 ปีที่แล้ว +2

    I get this sometimes for 1 week to 4 weeks, i got it now i have a inflammatory disease, i got this before a 2 week hike and on the hike i eat about 60 - 80 wild blueberries and good mineral water and after 3 days it was gone for a year

    • @fitalfa
      @fitalfa  ปีที่แล้ว

      Yea this is absolutely an inflammatory condition that’s instigated or worsened by stress, environmental toxins, food toxins & sensitivities + postural imbalances. Are you confident this won’t come back for you or is that still a concern?

  • @dnasty1494
    @dnasty1494 ปีที่แล้ว

    Thank you man for informing us going through it all everything you said

    • @fitalfa
      @fitalfa  ปีที่แล้ว

      Keep your eyes on your goal & remember this is all temporary.

  • @patrickmcmenamin1745
    @patrickmcmenamin1745 ปีที่แล้ว

    Keep going zaid!

    • @fitalfa
      @fitalfa  ปีที่แล้ว +2

      A rampage is coming Patrick. Be ready!!!

  • @glen6494
    @glen6494 ปีที่แล้ว

    Great video. A little over a year ago, two weeks after recovering from Covid19, I suddenly had prostitatis symptoms. Went to doctors to get all the tests with the final diagnosis of chronic non bacterial prostatitis. I was on vacation when the symptoms began, so no stress. I regularly ran for exercise so was in moderate physical shape. I have had a quite health low carb diet many years. Afterwards I became more strict with my diet. I have tried all the exercises that are suggested. A month ago I started taking tumeric and raw garlic. These supplements seem to slightly alleviate the pain, but still hoping for better days ahead.

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      Hmmm I would look into your running form. It may be helpful to get a posture assessment. If there’s even a slight difference between left and right side it’ll be exaggerated during gait cycle. Something to look into. A few people mentioned symptoms after covid so I’m not entirely sure what the connection is. Stay positive and strong man

    • @glen6494
      @glen6494 ปีที่แล้ว

      @@fitalfa Thanks for the advice

  • @itechfive240
    @itechfive240 5 หลายเดือนก่อน

    I do thank you for sharing your experience. It helped me x off prostatitis even thou my doc never mentioned it. I'm 60 so doc wants to test for hiatal hernia for me next, I found stretching my sciatic nerve would take away the pain in my groin area. Doc still wants hernia test whatever because my pains gone so checking doesn't cost me anything.

    • @fitalfa
      @fitalfa  5 หลายเดือนก่อน

      Happy to hear that man 💪🏻

    • @fitalfa
      @fitalfa  5 หลายเดือนก่อน

      I’d focus on building stability in your hips & core instead of mainly stretching

    • @itechfive240
      @itechfive240 5 หลายเดือนก่อน

      @@fitalfa You know you're right. I stopped my big ball set-ups last year because I got sick. I did start bend overs, but I need setups too. Thanks for the encouragement.

  • @PRK5652
    @PRK5652 11 หลายเดือนก่อน

    What if i have a penile tip infection as well along with burning ,back and left side stiffness on and off...All STD tests,urine analysis,urine culture and usg came negative.....My doctor says it can be infection in semen..and prescribed Bacstol and tamsulosin for 30 days..What exactly am i going through???

    • @fitalfa
      @fitalfa  11 หลายเดือนก่อน

      There are semen culture tests you can do to be sure before taking medicatiom

  • @rodrigoturcios593
    @rodrigoturcios593 9 หลายเดือนก่อน

    Hey bro! So weight lifting isn’t recommended? The one thing that’s keeping me sane at least for a few hours 😥

    • @fitalfa
      @fitalfa  9 หลายเดือนก่อน +1

      If it doesn’t add more stress or worsen your symptoms then keep doing it. This is more for people who clench while lifting and/or have muscle imbalances that worsen pelvic tension. Make sense?

    • @rodrigoturcios593
      @rodrigoturcios593 9 หลายเดือนก่อน

      @@fitalfa this might be a silly question brother but would i know if I have muscle imbalances? And clench as in clenching my jaw? Thanks again

    • @fitalfa
      @fitalfa  9 หลายเดือนก่อน

      @@rodrigoturcios593 Typically this would be assessed with a physical therapist or a qualified corrective exercise specialist, as it isn't a medical diagnosis & often ignored by most medical professionals. It's something we can do virtually if you don't know or can't find anyone in your area. Clenching the jaw and/or butthole lol. They're close in our brain map of the body & tend to tense up together. Entry & exit points of food might have something to do with it.

  • @Ndjhdjdnsjsjjd
    @Ndjhdjdnsjsjjd ปีที่แล้ว

    My main symptoms is pee urge
    Can’t lean forward , back is tight and hamstrings too

    • @fitalfa
      @fitalfa  ปีที่แล้ว

      Sounds like most people I talk to here

  • @Ndjhdjdnsjsjjd
    @Ndjhdjdnsjsjjd 11 หลายเดือนก่อน

    So do you mean it was triggered due to a Urinary Tract Infection?

    • @fitalfa
      @fitalfa  11 หลายเดือนก่อน

      Initially yes, that’s what brought on the physical pain & a lot of anxiety. There’s much more to the story that I’ve covered in other vids too + solutions to everything I dealt with

  • @Ndjhdjdnsjsjjd
    @Ndjhdjdnsjsjjd ปีที่แล้ว

    I don’t have pelvic pain but tight back and hamstrings and pee frequency

    • @fitalfa
      @fitalfa  ปีที่แล้ว

      Those symptoms fall under that too but the label is irrelevant. It sounds like pelvic tension especially with tight hamstrings. Have you gotten your posture assessed in the last year?

    • @Ndjhdjdnsjsjjd
      @Ndjhdjdnsjsjjd ปีที่แล้ว

      @@fitalfa no sir

    • @Ndjhdjdnsjsjjd
      @Ndjhdjdnsjsjjd ปีที่แล้ว

      @@fitalfa I also think that all these issues have nothing to do with prostate organ but is related to musculature

  • @christset
    @christset ปีที่แล้ว

    I'm thinking of sitting on a toilet seat spending endless time on social media .

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      Terrible for your brain-body. Try a 10min home workout instead

  • @Santosh.891
    @Santosh.891 ปีที่แล้ว +1

    I have all the symptoms of prostatitis, but all the tests,culture tests are negative, 3-5 pus cells in semen.

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      This is not uncommon. I can't comment much on your situation without learning more. Check out the resources in the description & book a consult if you need more questions answered.

  • @sarty23
    @sarty23 8 หลายเดือนก่อน

    I eat a lot of meat and veggies and low carb but i get constipated and thats bad. If i ear sugar its bad too...

    • @fitalfa
      @fitalfa  8 หลายเดือนก่อน

      Add more fiber!

    • @sarty23
      @sarty23 8 หลายเดือนก่อน

      @@fitalfa i dont know where to start.

  • @reysgarage3187
    @reysgarage3187 ปีที่แล้ว

    Did I you have raise leukocytes?

    • @fitalfa
      @fitalfa  ปีที่แล้ว +1

      On the first test they were higher than normal by a tiny bit. The subsequent tests revealed normal levels

  • @Heraldo15
    @Heraldo15 4 หลายเดือนก่อน

    ❤❤❤❤

  • @adilkazi2730
    @adilkazi2730 5 หลายเดือนก่อน

    Your face book group name

    • @fitalfa
      @fitalfa  5 หลายเดือนก่อน

      Link in description