BREAK UP WITH BUSYNESS & LET GO OF YOUR TO-DO LIST
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- 304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship).
Discover:
-Why Busyness is such a pervasive and oppressive cult for so many of us;
-How to decouple your self-esteem and identity from your productivity;
-The actionable tactic Amanda is using in her break up with Busyness; and
-How your pets prove that the religion of busyness is a lie.
Love this podcast ❤
I haven't listened to all the podcast, yettt... but im struggling with this notion so much. I'm 51yr old single Momma, making almost 50k/yr and wondering if I'm too old to reach for more than my 9 to 5. I'm in my 8th yr of recovery, just got a "good" Flo on that to do list, but if I attempt to buy a home or do more that's going to increase my to do list. I really want a home. But im just making ends meet on my income based apartment. Just my income for me and my daughter... idk... I literally JUST figured how to sit still😅 now I am feeling like umkayyy I guess next is figure this next level out. Is anyone else tired of LEVELS??? I am. Feel free to chime in cuz I don't knowwww and man, I want to know!!!❤
Only you can really figure it out. But I would suggest you are never too old. 51 is considered young still. I am 56. I began telling myself that I am going to take care of me. I want to live as long as possible. I still 2 (almost only 1) minor kid(s). I also want stability and am trying to rebuild my life and turn it into something happier and better than I have previously experienced. So I work on self talk. I tell myself positive, happy things... because I think it probably helps me manifest what I really want out of the rest of my life. Take that for what it's worth 😊 and yeah, sitting still and engaging in mindfulness/meditation whenever possible brings so much calm & peace ❤