ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- Do you feel emotionally or physically burnt out as a parent with young children at home? One of the biggest risks parents face today, is burning out. In this video, I want to share 10 Signs you want to look for that will tell you you're entering Survival Mode. I'm Avital, aka The Parenting Junkie, mother of 5 and founder of Present Play - this topic is so close to my heart because my whole mission is to help you love parenting and parent from love.
0:00 10 Signs You're Burning Out and Entering Survival Mode
01:50 #1 - You're constantly stressed
02:52 #2 - You get triggered a lot (Fight, Flight, Freeze)
03:52 #3 - Meeting your basic needs is a struggle
05:39 #4 - Everything feels urgent
06:28 #5 - You have a sense of impending doom
07:18 #6 - You feel like you're failing
09:15 #7 - You're stuck in the present moment
10:08 #8 - You're isolated
11:35 #9 - You feel helpless
13:25 #10 - You feel like you can't measure up
PART 2: 10 ways to get out of survival mode • 10 Ways to Survive Bur...
In what ways are you feeling burnout? Share with me on Instagram ( / parentingjunkie ) or in our Facebook Group (www.theparentingjunkie.com/lo....
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Video Editing Credit @GlacierRockMedia
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Wow, perfect score! 9 out of 9. I sadly realise I think I've been in survival mode pretty much from the age of 6, when my parents effectively split up. Thanks a lot, I will be on my way to recovery.
Lack of resources a big issue for a lot of families these days
See so. My kids at 17,13,11 and 4 and I am burnt all the way. There is no out. I wish someone had told me when the kids were young because now. Noone gives a damn and It's too late to fix. Good luck young mums. Because my light is gone. Snuffed out by everyone else's needs.
Oh dear, it is never too late. Anyone can change and if you decide to change the rest might just not have an option but to also change. Stay positive. I too am going through a lot but encourage you to not give up. Please don’t settle I will be praying for you. Trust me it is never too much someone is always going through more than us. 🙏🏼take care or yourself.
Single father Herr and I'm so burned out. I want to return the child back to her mother. I know the quality of life will go down but I need to think about me. I get no help from her dead beat mother
@@cameron8500widowed mom here so I get it!
@cameron8500 it gets better the older they get. Praying for your situation hope, things turn out for you. I am also burned out but when theres a will there a way.. !
Thank you for all that you do. Really needed to hear this.
Thank you. I need this video. I really appreciate all you do.
I have so many of these. Thanks for the video
Thank God I found your channel. I have been on a burn out for a long time now. Thank you so much.
I just subscribed.
Great video thank you! 🌻 Researching on burnout.
the title is sexist! what about stay at home dads??
Can moms really come out and speak on behalf of dads about their experiences? I don't think they should.
🤣🤣🤣Dads! 🤣🤣🤣
Shut up
if it resonates with you and you're a male there is nothing wrong with that. Resonated with me and I'm male, it's only a title
He's the one being sexist by bringing this up. She's a MOM and she shared HER experience, she probably wouldn't know what a stay at home dad feels