BOUNCING IN FIGHTING | 3 Mistakes 1 Exercise - Jesse Enkamp
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Learn how to bounce in sparring from Jesse Enkamp (The Karate Nerd) for MMA, Kung Fu, Taekwondo, Boxing or Karate fighting , including 3 common mistakes and the best exercise to improve your footwork and body movement. Visit www.karatebyjes... to learn more!
Thanks for everyone's insightful comments! :-) I appreciate your support. You're welcome to visit my website if you want to learn more about Karate: www.karatebyjesse.com
Jesse Enkamp cool gloves.
Awesome as always Jessie btw what type of gloves are those ??
Very good and amazing explanations and tips Jesse ... Thank you so much ... We have a lot to learn with you ...
At first I thought you was a bit condescending but after a few minutes I thought after coming back to karate after a good few years away I'm making those kind of mistakes. And that end exercise I cant believe I've never seen before. It's so simple yet so beneficial. It's a technique for beginners and experts. Think I will be showing my daughters these techniques from now on
Coming back into karate. My age is a concern in my 50's and the joint aches and pain. Told to exercise work out. I love Karate
Any Suggestions would be greatly appreciated. What are some good warm up exercises to get into doing the stances eg Horse Stance. Looking forward to hearing back from you
But don’t bounce during judo or you’ll get sweeped
A practitioner of any style could time a bounce and counter with a sweep as in a leg sweep or takedown its not a tactic that is only unique to a judo practioner.
@@demondcarter4317 true
Good video
Perhaps this one of the reason why old karateka dont bounce too often
@@shadowlancer45 Its actually because karate is more of a counter punching style
Jesse, i just want to thank you for giving me the will to come back in a dojo after 10 years off. Its good to see someone with a more "real" karate approach. Respect from Belgium 💪😉
Dope! Never thought of bouncing as dropping. Great explanation
That is a million dollar worthy gem right there
3:03 "When you appreciate the power of nature, knowing the rhythm of any situation, you will be able to hit the enemy naturally and strike naturally."
Miyamoto Musashi....
I get where you are coming from Jesse. For me, when I started in Okinawan Karate I bounced in sparring. And got taken down with leg sweeps time after time. I developed ways to deal with that. But the best way I found (personally) was to stop bouncing. My sensei said - snakes don't bounce and yet they strike fast. Be smooth, coil your springs, strike like a snake but stay connected to the ground. I have practiced that way ever since.
I agree with you jutsu56. Ive been taught in a style of combat...i think this is more of a sparring thing.
good good good.. iraqi karateka
youre not a snake.. youre a human
I don't understand the concept of bouncing, so I don't bounce but father taught me flow/rythame, were I put all my support on the ball of my feet and moved gently side to side. Which create a nice rythem
@@hoodlum4511 That's the exact thing
Three years later, I'm actually seriously trying this after years of self-doubt, anxiety, OCD and overthinking caused me to lose all my old skill. I have to say, I'm finding it more efficient for my particular, personal style; since I prefer to create angles and close large distances quickly to utilize a strong offense, this is incredibly helpful to me. Additionally, since I'm doing this outside of attack range, I don't need to worry about being more susceptible to strikes due to not being grounded.
Despite not having any martial arts training, I still enjoy watching these these videos to learn something interesting if I ever get into a fight. Never got into one (and I plan to avoid it ) but ya never know.
Your not going to be prepared for a fight unless you train. As Ramsey Dewey says "get out there and train."
Wooo I'm glad about this video, because last week I was helping a student who asked me how to move better in a fight and I talked about these 3 points. Thanks for the extra exercise, I used to traind just with one line, oss!
for extra difficulty, you can incorporate evasive head motions by creating a similar shape with twine taped to the nearest walls at head height
@Kintaro800 in what motherfucking universe? no seriously, tell me how the conventional wisdom of boxing muaythai and MMA, all styles built around being able to evade a jab, the fastest head strike there is, is wrong about that? if you mean rhythm, then you in NO way need to move in a pattern. no matter what technique you are throwing, you can break rhythm at any time. if you can't, then that's a problem with the way your training.
@Kintaro800 then those fighters are doing it wrong. head movement isnt supposed to be rhythmic.
I love the part about coming down, finding that moment of least resistance. Also at 3:44 how Sensei Jesse includes exploring the different options. I love to change from narrow-wide stances and even regular to get a feel for the fight. Or even switching from righty to lefty stances. It seems unorthodox, but if you have fights or spar it is a very useful tactic.
Brilliant video! I see one of my sensais do the drop perfectly when sparring. She then comes at me like a Japanese bullet train. I tend to jump too high and get tired. I'm going to put these into practice and get myself some jump rope. Thanks Sensai Jesse!
Being a taekwondo fighter it helped me too thanx sir 🙏
Brilliant video , more footwork videos please , thanks Jesse 🥋
06:01 is also a very good advice for a certain kind of teenager.
i saw that the last mistake during bouncing, is very common in national tournament of karate.a lot of dojo didn't teach well the bouncing and studied it! this is a very good video ! oss!
In my system of kung fu we do not bounce. Mainly because northern Shaolin practitioners tend to use a lot of sweeps. But instead we do what is called stance stepping. That's when we take all the stances, stepping, turning, and shifting and let it flow into one continuous movement. We move and change the hands as we're stepping to block, cover, and then strike when necessary.
Will definitely be using this exercise at my dojo. My students will love this, thanks Jesse!
iam not a karate fighter
but your chanell is very good
for all martial arts thanks ❤️❤️
We are of Kindred Spirit my Brother. Through the years I’ve learned by doing and searching for practical solutions for the imperfections in the traditional Chung Do Kwan style, that was pretty much monkey see monkey do. I’m one of these people who always wanted to break it down to the physics of it all at a young age. The bunny hop I never did care for because of the reasons you pointed out and always found it easy to defeat that method. Mine was to glide & mix movements and create openings invite an attack and move in with a hard block to overwhelm opponents. My style gone from mostly legs in the 80’s to mostly hands now, economy of movement has been a rule for me for energy management as well as strategy. Not a whole lot of practitioners put much emphasis on stances and mobility as myself, instead they liked to concentrate on fancy kicks the Superfoot Wallace kicks and such. I do notice that you settle into your stance then move without a bounce, but yes using gravity to burst forward with a lunge is a great demonstration of how things work scientifically in the realm of physics.
I've been struggling with how to be mobile with my boxing, I can't express how much this clears everything up
The bouncing as dropping is a fantastic description, and only something that was actually taught to me once I was learning Taijutsu. I had done seven years of Tae Kwon Do before, now maybe because I was very young, but I had never actually been taught any good strategies for bouncing and never quite understood the how, why, when or where of it. I have actually incorperated this training method for both Taijutsu as unarmed and using weapons as well as when training in Kendo. I set up Two "X's" and with the partners facing each other they move with timing as well as control. EG one is offensive the other defensive in movement. Always facing each other, this way both get a feel for how to bounce defensively and offensively and make best use of the space, time and distance it can create.
Excellent tutorial. Thank you.
Hallo everyone,I was a karate practitioner and in the last 11 years a switched to Capoeira.That exercise with X on the ground is great and it resume one of my hardest challenges when I moved from kumite to the capoeira jogo (that's our way to cal the free fight).I can say that diagonal way to enter a fighter guard are insanely great,in karate is call Tai sabaki.But is every time about risk a strike .
Any way we use all the X spaces including the "red parts" during our "bouncing motion" that we call Jinga.
Many compliments jesse sensei , your channel is very inspirational for me and my path on martial arts
Hi Jesse, congratulations for your videos, they are amazing!
About the bouncing, usually, I bounce in and out of the opponent's attack range to always keep him busy trying to learn when I'm going to attack. I have a stronger attack when I have a good base (of course) and I can leverage my body weight into the attack so I usually attack when getting the opponent inside my attack range or just after reaching it.
Keep on doing those amazing videos!
Dude you are truly amazing, i think a lot more coaches/sensei's should follow youre approach
4:47 I am guilty of that. Time to remedy it. Thanx Sensei. 😊👍
Holy shit. Been training for nearly 30 years and that first simple point flicked a light bulb, thanks man!
Thanks, sensei Jesse. I am brazilian, a Shotokan practioner and use to find the correct boucing very difficult. I will try to improve that. Your video helped me so much. OSS!
Very useful tips.
Arigato Gozaimasu!
I have studyed with my my Sifu for over 40 years now and back in the 1980's I learned...DO NOT BOUNCE AT MY SIFU ! We were sparing once ( I still remember it like it was yesterday) and I tryed bouncing in at him. The next thing I knew was my feet were knocked out from under me. My feet went flying back the way I came and I hit the ground hard, ( there is something to be said about mats, I wish I had some then) and all I heard was my Sifu laughing at me. 😁😁😁😁😁😁😁
Thank You Jesse-san For this Informative Video Luv From Tamilnadu (INDIA)
Awesome lesson, thanks Jesse.
When standing still or standing on a stance may not just be limited to big/heavy people or vice versa. It can be one of those instances where a decisive match or fight ending strike comes into play.
Love your video as usual bro! I didn't know you could do 10 push ups so fast haha. By the way, what does your belt say? I see Japanese words on it kinda like Ryu's belt in Street Fighter.
This is my first time to hear this suggestions
Wow thanks Jesse! And very useful exercise, I think I gonna show this ti my dojo mates. Thank You!!
Thanks for your helpful video 💪❤
I absolutely love your channel. After not doing karate now for almost 10 years, and having had a 18 year break before that one year come back, you have revamped my interest. On bouncing... I used to not bounce. I wanted to keep at least one foot on the floor to be able to move at any split second if I need to. I also used an opponent's bouncing against him in a national tournament here in South Africa. I timed my attack to perfection by attacking as he landed - and scored two points like that which ended up in a medal at the championship. After comparing your video, I think his mistake was that he bounced too high. (by the way - South Africa bought their fighter jets from Sweden - if you have a look at my channel you'll see how many videos I've taken over the years of the Gripen)
Thanks Jesse Sensei...you are an awesome teacher!
Thank you! I didn’t realise how much I needed this video. I’ve never even thought about this. Smarttt
Aliya --- I know right
I literally just learned the concept of downward bouncing at the Dojo, and now I have an awesome exercise to practice it! Thanks so much Jesse!
I used to bounce two decades ago but after getting tackled, thrown, tripped, shoved, or worse, I trained myself to take a front-facing steady stance where I can use both arms or dodge in any direction reactionally rather than waste stamina moving constantly.
Hi Jesse. I get what you're saying but I think it's very important that beginners understand that it's not bouncing up and down like a video game character but rather from place to place so you're making use of the fighting space you have or changing the angle of approach to create doubt and uncertainty in your opponent's mind about how you're actually going to attack. Ultimately we want them to hesitate in some way to open up opportunities to strike or taken down etc. In Kendo we avoid bouncing as much as possible because we need to be able to use the full range of motion of our left calf to drive forward, however we still use this dynamic approach to footwork of manipulation of distance, centre line and timing to create clear opportunities to strike. So this kind of 1- 2 timing of the movement is important as opposed to both feet being off the ground at once. Would you agree with that from the perspective of your discipline ?
Thank you for tips Sensei Jesse
Very very helpful video..bravo Jesse 👏
Amazing explication with amazing exemples
Great video as always 👊 thank You Jesse 🥋
Great info! Are you ever gonna do any other series like ''The karate nerd in Okinawa''?
Nothing is impossible! What would you like to
see? :-)
Very interesting. You have understood a lot about martial arts (and presumably life in a wider sense).
I'll have to try this! I'll need to experiment with the angle and timing for my shuto uchi.
Great video. Two points against jumping could be: If you read opponent's jumping rythm you can attack when he starts off the jump, second point is that you can perform ashi barai the moment he lands, just before re jumping. In my oppinion
This is very nice! I agree with the 3 mistakes.
You have a knack for teaching, sir. Funny, intriguing, and informative. I like it. Great video, it made me subscribe. This is essential knowledge for any martial artist. Thank you and I can’t wait to watch more!
Awesome video! Added this to my karate game
I am sure your dojo is a good place to be!!! Thank you for another great video!
Fucking clear and simple instructions where all viewers will understand easily. Nice coach you can have.
one of the best best n useful video master....... it's help in my DOJO .... osssssss
I love your knowledge,i love you techniques...💓
Thankyou master this video really helped me so much ❤
Thanks fo the excellent explanation and video
Great tips. Love the exercise at the end. Thank you
You're so welcome Matt!
Brilliant. Tks Jesse
Great video. Learned a lot there!
I can't stop laughing at the push up part XD. I hope you can do more educational videos like this becuz it helps a lot. Thanks so much!
master plz add more vdo about karate weapons
personally i like to train both being bouncy and being stable because both have very good applications in a fight, i'm a heavier guy, right now i'm about 305 i think, working on that though, anyway, even at my lightest i'm like 220 give or take, pretty heavy so it feels natural for me to be stable, and still, but at the same time their are a lot of benefits to bouncing around like you pointed out, so i like to train both and switch between both during training so that if i have to, i can go from still and stable to moving and adaptable in a moments notice during a fight, good video
Thanks for the ideas, used the rope exercise with the junior sparring class I've started assisting with...it was a night of footwork...
really very helpful....thnx so much
I love this channel
not only I can learn more techniques from you, I can also learn english from your channel. You have a clearly voice, and it help me a lot to listen more comfortable. 1 subscribe for that.
this kind of videos are perfect when I'am sick and can't practice :D
thank you, sensei
Excellent!!
I always follow this rules when I do kumite.
Great explaination!
very good explanation
loved it. just loved it
Thanks sensei, i am very glad to know the techniques now i can make my karate style even better
Thank you sir!
Awesome Thanku so much for guidance
Oh god, thank you for this video!! Till now I was always jumping like a bunny and was surprised why I don’t have enough power :D
Thank you very much for this free but valuable information!!!!!!!!!!
Always top advice
Excellent video, I am definitly incorporating this in my training today, Oss
Thank you. I like the drill at the end and will try it today. Our sensei encourages us to change direction using a rear leg swing which would the rear foot in a different quadrant in your cross very briefly but, I will try some combination of the two.
Similar to your crossed lines, there is also the Ingle Gym (Naseem Hamed etc) " (parallel) lines" where they bounce along from orthodox to southpaw, forward and backwards, but I have yet to figure out what they are doing. I will post a link.
Wow, very well said. To bad my old kickboxing coach never taught these types of drills. It would’ve helped a lot in sparring matches
Your videos are fire!!
Jesse you are awesome! 😉😉😉Thanks for the videos from Russia! 👍
I just got my white belt(shito ryu),I know I am soon going to be fighting and I noticed this weird bounce others were doing in the fight,because of this video I can train home before my first battle so I can surprise everybody(if not by winning,at least by the fact that at least I know how to bounce ) :3 Thanks!I will be looking for more tips from you!
very nice teaching. my salute with respect.
thanks for sharing.
Thank you so much! I love that you are giving besides the tips also exercises to do :)
Jesse, I was thinking about the pressure testing. One thing with sparring is that we're pressure testing with a set of known movements that both people training in. There was some secrecy in martial arts, because deception and surprise was important in reaction to an attack. Also, I wonder whether just highly repeated training in one attack strategy would be advantageous over the 'sparring" types of feints and jabs. I'm thinking practical (non competition) application here. For example, swinging round someone for a rear naked choke (one of my favorites) requires alot of speed and agility to get behind someone, but can be done if person not thinking of this. For example, could we pressure test a boxer against someone that has just trained that technique repeatedly?
Game changer!!!
advanced exercise, make it 1,2,3 and 4 quadrant.. then ask a partner to mention which quadrant u should move.. :)
Aizzat Kuchai thats a great idea!! Ty for the tip!!
Good video helped a lot
once again you have proved that you are an excellent sensei.......awesome video sensei........please guide more about kumite...... need more videos of yours for our kumite improvements like all kinds of attacks kicks punches etc how to apply to win easily........and thank you sensei for your amazing guidance..... with respect and honour osu!
Great video! Thank you for sharing your knowledge! What kind of mits do you have there?
Excellent excercise and simple easy to follow explanation.
Oos.
Thanks sensei