🙏Guruji...apke is video k liye Aabhar...main jab bhi kisi vyadhi k vishay me sochati hu..usi din apka koi na koi video samne hota he..aur mujhe sahayata mil jati he
Namasthe Guruji. I used to watch your yoga viedeos and practice the same. I had hernia operation 8years back and now i am not hsving any problem. Can I do this dhanurasana. I am practicing your knee psin exercise and ferling very much better. Please advise. Dhanyavad🙏🙏🙏🙏
Sir what is the sequence of yoga asanas and pranayam? I mean should we first practice pranayam then yoga postures? Or should we first practice yoga postures after then pranayam? Pls reply sir. ❤️
Sir ydi ovarian cyst ka operation huaaho pet ka lekin chhota operation dustbin wala Aur 5 mahine ho gye To kya dhanurasan kr skte h kyuki kabj ki wjh se mera pet ni saf hota jisse mera piles badh gya h
Thank you very much Dr. Manoj for this video. This asana is very beautiful asana but when we pulled it up, how long we need to hold it? Because im trying to hold for long but i cant hold my breath for long. Can we breathe little bit once we r in final position?? I wil be waiting for your reply.
guruji ham kadamtaal,suryasana ke bad konsa asana pehle karein jaise ki -pehle sidha lait kar, ulta lait kar aur baith kar? guruji asan karne bad kitne samaya bad pranayam karenge? jara ache ek baar bataiye. from -PRABIR ,Odisha
गुरुजी मे अपने ध्यान प्राणायाम के क्लास के बाद दो घंटे आसन करता हुं मेरा पित्ताशय पत्थरी का ऑपरेशन दुर्बीण से हुवा सदे तीन महिने हुये अब मैं ये आसन भी करता हुं मुझे कोई ताखलिब नही होती है तो मैं इस्ये चालू रख सकता है ?
Sir meri age 22 year old hai mujhe 2 sal se bohot jydaaa kbjjj ki problem hai pet hmesha tana rhta hai pet bhe 3-4 din me thoda bohot saf hota hai kbhi kbhi to wo bhe nhi hota hai bohot pareshani se hoti hai churan khana hota hai kya yee kbj ki samashya koo puri trh khtm kr degaaa
sir muje pet me gas banata hai or acidity bhi hota hai...or khana khane ke baad khana peena pani ke sath nikalta bhi hai or bhukh nhi lgti or body me urja nhi milta hai kya kre btaaye..to stithi me kya kre...mai chahta hu ki aap ke behtar health ke liye subah se lekar kon sa yogasan or kon sa exercise kre..or kya khaaye na khaaye btaaye sir..ek helthy body oaane ke liye kya kre btaaye sir
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ur strong and very polite in conversation. Every one get started by ur gentle steps. Gurujee Pranam
Dheere dheere bahuth achhi tarah se sikhathe hai aap
🙏Guruji...apke is video k liye Aabhar...main jab bhi kisi vyadhi k vishay me sochati hu..usi din apka koi na koi video samne hota he..aur mujhe sahayata mil jati he
Abhi tak aap k dwara btaye aasan se bahut labh huwa h dhanyawad
Abhaar
Dr.sir.ji.apko.mera.pranaam.aap.yog.bahut.achchha.sikhate.hai.danywaad
way of explaining is Amazing 🎉
Gurujii appne bhut acha asaan btaya hi
Abhar
Thank you so much,this excercise help for consitipation.
Sir aapko bahot bada salute h mujhe pairo ki bahut samasya thi usse yoga se dur hui h
गुरुजी आपसे बहुत ही ज्ञानवर्धक जानकारियां मिलती हैं
Excellent Video Sir. Apki har video bhot labhkari hoti he
Dharan ke yogasana ke baad kr skte h ...??
Namasthe Guruji. I used to watch your yoga viedeos and practice the same. I had hernia operation 8years back and now i am not hsving any problem. Can I do this dhanurasana.
I am practicing your knee psin exercise and ferling very much better. Please advise.
Dhanyavad🙏🙏🙏🙏
sir Operation ko 3 sal ho gye ab to ye yog kr skte h na . Cesarean se baby hua tha . Plz sir answer jarur de
Aapki technique bhut acha hai
Thank God i'm not suffering from heart and BP problems and able to do all asana and pranayam.
good
@@DrManojYogacharya sir can it help in gastric and gas problem also plz sir reply it
Sir jinko galblader me stone h kya vo b is asan ko kar sakte h ??? Plzzz reply
Kya hum c section k 1 saal baad ise kr skte h m phle krti thi ise. Please reply
Sir what is the sequence of yoga asanas and pranayam? I mean should we first practice pranayam then yoga postures? Or should we first practice yoga postures after then pranayam? Pls reply sir. ❤️
Mera 8 sal ho gye hai gall bladder ki pathri ka aapreshan huye kya mai dhanurashan yog kar sakti hu
गुरू जी सुबह भी कर सकते है क्या । सुबह किस समय करे । क्या खाली पेट करे । जवाब जरूर दे ।
Normal delivery k 3 mahine huaa h kya m ye yoga kar skti hu mujhe kbj ki samsya h jisk karn mujhe piles ho gy h
Sir ydi ovarian cyst ka operation huaaho pet ka lekin chhota operation dustbin wala
Aur 5 mahine ho gye
To kya dhanurasan kr skte h kyuki kabj ki wjh se mera pet ni saf hota jisse mera piles badh gya h
Meri Bypass surgery hui hai, to kya main ye asan kar sakta hun?
Thank you so much sir...GOD BLESS you
Parnaam guruji agar hame shoulder pain ho to dhanur asan kar sakte ha
Thank you very much Dr. Manoj for this video. This asana is very beautiful asana but when we pulled it up, how long we need to hold it? Because im trying to hold for long but i cant hold my breath for long. Can we breathe little bit once we r in final position?? I wil be waiting for your reply.
बहुत बहुत धन्यवाद
Guruji prnam. Operas ko 4 sal ho gye ab to kr skte h na
Very nice sir 🙏🙏🙏🙏🙏
18 Years before mera delivari ko operation karke mera baby huha he , kya me ya Assan kar sakti hu ?
Sir, plz guide us on constipation relief for toddlers...thx in advance.
guruji ham kadamtaal,suryasana ke bad konsa asana pehle karein jaise ki -pehle sidha lait kar, ulta lait kar aur baith kar?
guruji asan karne bad kitne samaya bad pranayam karenge?
jara ache ek baar bataiye.
from -PRABIR ,Odisha
Nice explain bro
Guruji aato mai agar swelling h to aise mai kya iskaw abbhyas kiya ja skata h
Thanx sir g. Kya isse dharan bhi theek ho jaayegi ?? 6 mahine se meri dharan giri hui hai. Please bataaiye 🙏🙏
Guruji agar pet mai infection ho ya sujan ho to yai kase karnge
Pahle kon sa asan karna chahiye dhanurasan ke pawanmuktasana??
Sir jinko kabz hai to colon clean nahin hota hai to kya us condition main bhi aasan kar sakte hain?
Nice sir really a great we like you because you focus on topic only
Dhanyawad
Kya ptle log isse KR Skte h...guru ji isse krne se or ptli to nhi ho jaugi....plz reply...is it good for glowing skin
Yes you can do it.
गुरुजी प्रणाम योग सम्बधित पुस्तक निकले हो तो कृपया बताने की कृपा करेगें धन्यवाद
Jinhe IBS ki problem h aanto me vo kar skte h ?bht jgh ye aasan IBS ke liye acha likua h
Dhanywad guruji
Sir mujhe Rheumatoid Arthritis h kya m ye Kar skati Hu .....mujhe bhut jyada constipation rheti h ..plzz reply m sir
प्रणाम गुरू जी 🙏
मुझे घुटनों में दर्द रहता है, क्या मुझे ये आसन करना चाहिये
Dhanvayad
Mild hitus hernia anr GERD KI problem mein kar sakte hai kya please guide kijiye guruji🙏
Acharya ji es asan se weight increase karne mei sahaak hai
Excellent way of explaining
Shiv aum vishnavey namah
સીતારામ
Jay shree krishna
Jay shree ram
Jay hind
Kya knee pain Wale bhi kar sakte hai, pls reply
डॉ. मनोज सर, पेट की चर्बी को कम करने के लिए कौन से आसन करने चाहिए?
Sahs bhar ke ro dena h kya guru ji ya late rahna h
Pranam Guruji..Thank you Guruji
Mera ek prashan he ki kya hum Dhanurasan subah kar sakte he?aur kitni der karna chaiye..mujhe kabj ki samasya he
धनुरासन मे सांस को रोक कर रखना है या फिर सांस लेते छोड़ते रहेना है? कृपया करके इस प्रश्न का उत्तर दे। 🙏
Lete chhodte rehna h ...keep breathing ....
Guruji me dhanurasan kar raha hu to isse mere pet me thoda dard ho raha hai vah pet me ajeeb sa lag raha hai
Sikudi aant ke liye yoga bataiye
Thanku so much sir ji 🙏🙏🙏
Acharya ji ulcerative colitis vale patient kar sakte hai kya please batae
Guruji Dhan aur Aasan Raat Ko Sone se pahle kar sakte hain kya Kavach ke liye please Jarur bataiye
Isse dharan thik hoga kya
Mere acidity ka prblm hai. ..kya mai yesh asan kar sakti hu?reply plz
स्वामी जी इससे स्तंभन दोष में लाभ मिलेगा क्या
गुरुजी मे अपने ध्यान प्राणायाम के क्लास के बाद दो घंटे आसन करता हुं मेरा पित्ताशय पत्थरी का ऑपरेशन दुर्बीण से हुवा सदे तीन महिने हुये अब मैं ये आसन भी करता हुं मुझे कोई ताखलिब नही होती है तो मैं इस्ये चालू रख सकता है ?
Kya dhanurasan Se Nabhi sahi?
Scaitica pain me darun asan kr skte hai ?
Pait mara tight ho gia tha ab khuch behtr hai 6 sal sy ibs d tha ab kuch thek ho gia kitny ursa karni chy
दिन के किस वक्त करना सही है?
In empty stomach or after breakfast? or any other time.
Pls. reply detail.
Empty stomach
आचार्य महोदय ...कृपया इस संदेह का निवारण करें कि ये समस्त आसन सुबह नित्य क्रिया से निवृत्त होकर करना चाहिए या उठकर केवल पानी पीकर करना चाहिए ...
🙏🏻😊 Pranam Guruji 😊🙏🏻
Thanks for sharing this video with us 😊🙏🏻
Sir puran dhanurasan me aane ke baad breathing rok ke rakhni h kya
Sir meri age 22 year old hai mujhe 2 sal se bohot jydaaa kbjjj ki problem hai pet hmesha tana rhta hai pet bhe 3-4 din me thoda bohot saf hota hai kbhi kbhi to wo bhe nhi hota hai bohot pareshani se hoti hai churan khana hota hai kya yee kbj ki samashya koo puri trh khtm kr degaaa
Mere kamer main halka halka dard rhta hai. Dhanurasan kar shakta hoon. Kirpaya mujhe marg darshan karain.
40 yrs purna dhanurasan kar sakte hai
Guruji pranam..I have recently subscribed to your channel. Can I do this asana as I have slip disc and hysterectomy was done 11 years ago
Badi piles me kar sakte hai kya, kabj purana hai
sir muje pet me gas banata hai or acidity bhi hota hai...or khana khane ke baad khana peena pani ke sath nikalta bhi hai or bhukh nhi lgti or body me urja nhi milta hai kya kre btaaye..to stithi me kya kre...mai chahta hu ki aap ke behtar health ke liye subah se lekar kon sa yogasan or kon sa exercise kre..or kya khaaye na khaaye btaaye sir..ek helthy body oaane ke liye kya kre btaaye sir
Namaste Swamiji,should both knees be kept together in final stage?
both are ok...because older are not ok with knees be kept together
Thank you sir
Mata jab banti ?hai toh ceaser hota hai kya o nehi kar sakti hai
Sir ya ibs d k liy b thek hai
Guru ji Namaste plz neck k backside par bahut pain hota hai uske liye yog batai
सर मे एक ट्रक ड्राइवर हु मुझे कब्ज और गेस रहती है तो मे क्या करू ओर कोनसी दवाई लु
इससे लीवर भी खराब हो गया है कमजोरी भी आगई सर प्लीज बताईये
Mera overy ka operation 3 saal pehle hua he to main kar sakti hu ya nhi
Agar andruni complications nahi h to kiya ja sakta h
Sir muje ya asan karte vakt chaker ate hai
sir ghutno mein dard hone pe ye dhanur asan kar sakti hu
Sir. Mera piles problem he.. Kya me ishko korne poregi
Aacharya ji namaskar
IBS mei kre ya n kre guruji
Naabhi ke liye kar sakte hain
Sir varicosevain me ye aasan kar sakte hai?
Mera c section hua hai 2sal ho gya ,mai to ise kr skti hu na swami ji
Guru ji knee pain wale kar sakte hi
Sir..kya hyperacidity wale patient ise kr skte hain ?
Osm video guru Ji
Kidney stone operated log kar sakate hain???
Kya ye asan belly fat kam Karta hai
सुबह भी तो कर सकते हैं सर जी