How Fast should your LONG RUN be?

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  • เผยแพร่เมื่อ 9 ก.พ. 2025

ความคิดเห็น • 13

  • @olly24c
    @olly24c 4 วันที่ผ่านมา +1

    Love a good long run 😍

    • @BLMR_FITNESS
      @BLMR_FITNESS  4 วันที่ผ่านมา

      @@olly24c Great aren’t they much easier than the quick ones

  • @marcuspassey
    @marcuspassey 7 วันที่ผ่านมา +1

    Great video guys, great info to Mike and very well done Beth.

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา +1

      Thanks for the support mate hope you enjoyed 👍

  • @dorothywalker4906
    @dorothywalker4906 7 วันที่ผ่านมา +1

    Well done Beth your doing really well . Good vlog , well done 👏.

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา

      Thanks so much 😊

  • @luciferdracul7320
    @luciferdracul7320 7 วันที่ผ่านมา +1

    Congrats & awesome video, big thumbs up 👍🏻 to you both, keep on pushing guy's.

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา +1

      @@luciferdracul7320 Thank you hope you enjoyed it and found it useful we will keep at it thanks for the support 👍

  • @McDazzaT
    @McDazzaT 7 วันที่ผ่านมา +1

    Great video! Training is going well, you’ll smash it next month Beth! Mike have you got any races or PB’s in mind to target for after the half next month? I ended up doing a sub 2 hour half marathon yesterday i was buzzing! 1 month early then expected but i felt good so just stuck with the pace.

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา

      @@McDazzaT Hi mate thank you, glad your enjoying the content, yeah she is smashing it, she was made up she got the 10 miles in, once i’ve done this with Beth i’ve got a 100 mile bike ride planned for July so will start that training doing the LCL liverpool to chester, then we have booked the Benidorm half marathon in November so i’m gonna try and do a sub 1:30, well done on the sub 2 hour its some achievement to even be able to run the distance 👍

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา +1

      @@McDazzaT Im weight training currently 4-5 times a week too, which definitely helps with the running

    • @McDazzaT
      @McDazzaT 7 วันที่ผ่านมา +1

      @@BLMR_FITNESS Look forward to following the journey mate! Thanks Appreciate it 👍

    • @BLMR_FITNESS
      @BLMR_FITNESS  7 วันที่ผ่านมา +1

      Thanks mate appreciate your support hopefully we can show some decent fitness content on here over the next year where loving it 👍