Is it ok to be extending the leg up so far like this? My sit bones really hurt the next day and still do. I don't tend to get sore after exercising and now I cant sleep due to pain. This is not a normal post work out sore someone might experience. I'm about your age though and find you normally to be a bit more easy going. Any advice or thoughts? Thank you
I love your workouts, the Barre training videos are my favorite though 😊
Love these 10 minutes workouts. Thanks, Denise!
It doesn't get any better than
Denise Austin !!! 👍🏻
Love your workouts, Denise! Thank you.
Awesome, I loved this routine!
Thank you.
Oh yes
Perfecto!!!💕💞❤❤👌👌👌
Is it ok to be extending the leg up so far like this? My sit bones really hurt the next day and still do. I don't tend to get sore after exercising and now I cant sleep due to pain. This is not a normal post work out sore someone might experience. I'm about your age though and find you normally to be a bit more easy going. Any advice or thoughts? Thank you
awesome exercise at 5: 15
Yikes that hurts so good, love it though, thanks !
Wow 😍 Love this 😃 Great workout 💪👏💦💧Thanks 💯💖‼️
👍👍👍👍👍👍👍👍👍
Can't get enough of those bunns