Home Study 10 Week Tai Chi Course by Dr. Aihan Kuhn - Week 1 of 10 -

[@franklo8085]

Thank you! Excellent exercise.

[@ReformedCriminalD]

I started doing Neijia about 15 years ago
I was sick of only training on Military Combat Systems and Hand To Hand Combat
Basically training to hurt people
Now I know Yang Style, Chen Style and Zhang Sen Feng styles of Tai Chi
I also studied Wudang Quan and Qigong for over 10 years now
I love Tai Chi and have gotten good enough to freestyle something, combining all I know to creating something from the Tai Chi

[@videogal33]

Very nice, thank you Dr. Kuhn!

[@emoceanful]

Thank you for this lesson. It is very helpful.