Your First Steps to Mastering the Volleyball Spike | International Volleyball Academy EP05

Ready to spike like a pro? In this episode of the International Volleyball Academy, you'll learn the essential techniques to become a true volleyball spiker. Our expert coaches will guide you through the first two developmental stages of spiking, from basic arm positioning to advanced techniques. Stay tuned for the next episode, where we’ll cover the final stages, bringing you closer to mastering the perfect volleyball spike.

[@groot044]

love these videos . without a coach , these videos help in showing a path to follow . love them

[@fenixpromocionales5985]

Muchas gracias, por compartir su conocimiento

[@deepvolley9590]

Body hight matter in vb...nd above 6.6 feet it hight broad shoulders