ECOS Parkrun, Ballymena in 5 minutes.

[@bbjunkie]

Love these Videos Tim, You're my go-to resource, usually the night before when i'm considering a new parkrun! Met you briefly at the finish funnel at Ecos earlier in the year, was completely done in so apologies I only managed "Love the vid's" lol

[@SavEthan]

Woohoo!

[@skyfawn]

Your getting faster and faster !
Working your way up to marathons soon ...