Best sleeping positions 😌
ฝัง
- เผยแพร่เมื่อ 20 ก.ค. 2023
- THE best sleeping positions (because so many of you ask!) featuring Bruce Spinesteen 💀
For more information on how to optimise your sleep, please head to:
www.levitex.co.uk/best-sleepi... - วิทยาศาสตร์และเทคโนโลยี
I want a video showing this guy sleeping on his back perfectly still all night
I got to sleep on my back but wake on my side
No one stays in the same position all night. He’s referring to the position you fall asleep in 🤦🏻♀️
Nursing pro tip: never sleep with a pillow under the knees. It reduces vital circulation to the lower half of your body. While this may be indicative of an ergonomically correct position, it can have detrimental health effects for those with health conditions such as vascular or arterial disease, pregnancy, or diabetes.
It's crazy how little I spend on pillows. Always buy cheap two packs from supermarkets yet I spend a third of my life asleep. Why have I never invested in a decent pillow. My mattress is 15 years old too. I can't afford a new mattress at the moment but I might treat myself to a decent proper pillow.
My restless legs won’t let me sleep like this.
The first one is okay and I will try it. But the second one is my favourite. Thanks Levitex and Bruce for the example😊👍🏼
Oh man I've just binge watched all your videos they're so helpful! Can you please do a video explaining how to stop your shoulder rolling forward when sleeping on your side?
Amen yes yes yes 👍👍👍 thank you so much 🙏🙏 Amen
Put a pillow in front ofyoh and rest ur arm on top of it to support it from coming forward
Thank you! 💪🏿💯😅
All your other videos are just telling me off. 😂
I wish I could fall asleep on my back
Changing position at night could be an issue with pillows between legs
The first time watching his channel and seeing Bruce-
I get sleep paralysis when I sleep on my back
Not me being a side and stomach sleeper. Though I will say I’m not the biggest fan of my pillow. It hurts my neck sometimes.
Nice position but I literally can’t sleep on my back
Yeah back is a last resort for me. Though I sometimes wake up on my back.
Buddy tried riding up the skeleton
Ive always wondered about the neck position of those Japanese and African pillow stands???
How about zero gravity position? I tried this when I was in a mattress store and all of the pressure in my lower back and feet seemed to go away.
Or just sleep in whatever position feels comfortable to you?
Does this still work if I have muscles and skin?
But sir if we took a pillow in between legss then vains or calf or knee vains or muscles will give pain or stiffness? Coz we choking our that leg area in between legs
What bed is that ? ❤
Good luck with back sleeping. Until that demon come sit on your chest. " sleep paralysis "
Masha Allah
This is the position recommended by our prophet 1400 years ago
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Allah Bullah ka Tullah...
I bet he is NOT sleeping like this every night.
Idk man, Bruce doesn't look too alive
Thank you my friend, now I can be a skeleton
But no one sleeps like that no one everybody tuns though the night
its a islamicthing called sunnah this was said 1400 years ago already and its proven subhanallah😮❤❤
What type/brand pillow is in this bed?
Firm mattress
Pake ko sis?
yeah but that makes you die i wouldnt do it
You know thats a good position when bro literally died in it 💀
Do you know what 'literally' actually means? 🤔
You' re wasting your time mate
This is embarrassing