How to make a quick and healthy breakfast from zucchini
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Start your day with a quick and healthy breakfast made from zucchini. This easy-to-make dish uses grated zucchini mixed with eggs, salt, flour, and your favorite spices. After grating the zucchini, it's important to squeeze out any excess moisture to achieve the perfect texture. You can also customize this recipe by adding extra ingredients like cheese, herbs, or other veggies to suit your taste. Perfect for a light and nutritious breakfast that will keep you energized throughout the day!
Ingredients:
Zucchini, grated
Egg - 1
Salt (to taste)
Flour - 2-3 tbsp
Spices (to taste)
Optional: cheese, herbs, or additional vegetables
Instructions:
Grate the Zucchini: Grate the zucchini and squeeze out any excess moisture using a clean towel or cheesecloth.
Mix Ingredients: In a bowl, combine the grated zucchini with the egg, salt, flour, and your chosen spices.
Customize: Add any additional ingredients like cheese or herbs to the mixture.
Cook: Heat a non-stick pan over medium heat and drop spoonfuls of the mixture into the pan, flattening them into small patties. Cook on both sides until golden brown.
Serve: Enjoy your quick and healthy zucchini breakfast as is or with a dollop of yogurt or sour cream on the side.
Yummy food
omg, this looks so yummy and delicious, perfect prepared. ❤😋❤
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