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- เผยแพร่เมื่อ 29 ก.ย. 2024
- View full lesson: ed.ted.com/less...
Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
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Well now I'm stressed about my stress
me too :(
Roche Bahunsua What is it....?
+TheCuriousUnicorn I don't know why this kinda thing happens. I think there's someone who's been using my account without my knowledge.I'm really puzzled.Who could it be?
Roche Bahunsua ... it could be one of your family members
Nobody knows my account..
I do HIIT, yoga, meditation, and spend a lot of time alone. While those help my stress/anxiety, I wish they helped MORE. I'm still high-anxiety and stressed.
same
Same for me I feel like doing those things only helping me run away from stress for a while.
You could try chopping firewood. Might help if you can break something.
I would recommend trying yin yoga. It focuses a lot on the mind and may help in a different way
@@ElizeNou I do yin yoga sometimes. It's ok; I like holding and tweaking my poses longer than, for example, power yoga.
Meditation, yoga, journaling have been extremely helpful in my journey in dealing with stress! This was a beautiful video. Thank you, TED Ed.
Yoga is more of a Shirk
Exercise, yoga, meditation, fruits and vegetables, water and let the universe sort it out.
Sounds like some hippy thing to me
Yamin Ahmed why do you think hippies were so happy
And most important of all - stay away from toxic people!
scottdpt12 that don’t sort it out cause the whole world is full of assholes and cocksuckers they can ruin your life if they want to and not care
Let the creator sort it out, not the creation. God bless
the animation and sfx are awesome
+K. Hall ikr they're mesmerizingly beautiful
K. Hall ikr I loved this animation
The day I had my university exam entrance, I couldn't sleep at all, had severe nausea, fatigue, and my heart raced so fast.
This happened to me when I went to college. I was dealing with too many problems (family, money, social, physical, etc) at once that my body and mind became over stressed for too long. Thus, my body started to in a sense 'break down' to a point I HAD to go home. Its been over 3 YEARS and I'm still trying to repair the damage and that damage has made it impossible for me ever to do career I was originally going for. I'm way more attuned to my body now than I was then!
Fuck I'm gonna have a stroke after watching this
SAME i stressed out watching this
try breathing exercises, I learned that in therapy and it helps a lot.
Giving your brain 5 minutes of relaxation a day can really benefit your health.
Sit somewhere quiet and focus on your breathing. Go to a calm place in your brain.
I learned this in a group therapy and it really helps.
lol tanks
Getting work and having to have it done and send it in the same day during this pandemic is literally killing me right now.
I really think that this video helped me figure out that I worry about lots of stuff and I don't need to worry about other people.
This is why teachers should not give students tons of homework.
+Kenneth Panuga They give homework because they try and pack mostly useless stuff in our heads and then expect us to pick up the slack and continue it.
If they were in charge of what they taught, you could bet we wouldn't need homework and we would be much smarter. But the system in place doesn't allow them to dictate much control of what is taught, this is changing.
+Kenneth Panuga The homework isn't the issue because homework provides practice. It depends on the type of homework and how good the teacher is at teaching the material. It's very dependant on teaching style and how good a teacher is.
Yes, i feel the same way. I feel that there is not a lot of learning going on in classrooms now, i feel I have to clarify topics by doing my own research.
It is, though. Kids (of all ages) need to be able to relax and de-stress after school. Note that the country with the highest overall academic achievement in the world (at least regarding children and teens) is Finland. One way they went from being one of the worst to the best in achievement, was by eliminating homework.
Most school systems in the US require homework. The US is NOT a world leader in education or academic achievement. Kids get daily homework, homework during holiday breaks, and in the summer. The best way to kill an interest in reading is to require it during summer vacation, or as homework (especially for a test or written essay).
We need to ditch homework, not just for kids, but for teachers (or pretty much ANY job), too!
I'm now "doing" homework.
This talk was pleasingly de-stressing in itself. Nice tone, pacing and cadence. Thank you.
You’re in charge! We have something that we need to overcome ourselves. I know that making big deal about it is not good to my mental healthy but i have a habit of keep thinking about it. Everybody’s deparately afraid to go through worries, fears and obsessing thoughts. So, When I went through this, i was just try to take it to the next level to forget these things. I think we don’t have to mop this up! Sometimes, we might as well just get past this. That’s the way life is, isn’t it? I’m just saying we could stop stuggling with this. Worrying about it won’t solve anything! Let’s see some action!
I'm so grateful for my school!
We learn useful things like logic, etiquette, and government, among other things.
I love it so much and am finally enjoying learning outside of TedED videos.
I lay in hospital a few years ago after a burst stomach ulcer.
I asked a Dr why did this happen ? Aged 30
He said " do you smoke cigarettes ? I said "yes...but not anymore after being sick "
I got to thinking that everyone who smoked didn't have a stomach ulcer.
Then I realized it was my lifestyle
And at that time I'd been under great stress for 2 years...
So...I stopped stressing and improved my lifestyle... that was 32 years ago and good health since..
Both my father and son died of stress related issues...I was lucky enough to see the waning signs...
This animation is so rough, humorous and unique! great.
Every situation in life is temporary. So when life is good make sure you enjoy and receive it fully. And when life is not so good and going through hardship, remember that it will not last forever and better days are on the way
Except taxes--yes I know what they're for, but the amount can be such a drain on a person's finances. I don't think reissuing the cost of living or lowering salaries is helping matters.
I always look at problems or inabilities as challenges and enjoy overcoming them. I am so thankful to be born in a developing country and be now living in a developed country. This perspective towards life is so easy to develop for people like us, it just comes naturally.
Ok the blue guy in the end makes me think............of something weird
It reminded me of titanic
@TheRedcokatoo New What?
I don't understand.
I think meditation
He looks like a character I’d see in Adventure Time.
Reminds me of that cloud dude from the amazing world of gumball
Ways to lower ur stress according to me lol:
Therapy
Pets (playing petting feeding)
Baths
Walks!!!
Not watching the news/checking Instagram or twitter for a day
Deep breaths
Ice+water in a bowl and dip ur face for like 5-10 seconds a few times
Taking time off!! Work/school/ family/ relationships
Drawing
Writing down how u want things to be e.g: work less, get promoted, get a good grade, be more social (don’t be scared to get into details)
Letting ppl around u help and know ur triggers and struggles, ik asking for help might be hard but it’s worth it
Finding things u like (makeup, video games, sports, gym, painting, building, meditation…)
Make a list like this, but like for yourself, everytime u think of something that helped u write it down so when ur stressed u can go back to it and you’ll know things that can help u get thru it, that can include a breathing exercise or a funny video of a cat falling, it’s up to u
Thank you for this :) currently in a big transition right now and have been very stressed this entire summer
@@yu0yu no problem, glad I could help🤍
It seems that I can't eat when I'm stressed. And then I stress out more because I can't eat.
Sinéad Ní Láimhín I'm the same!
Bo law can’t eat as in no appetite? Or the food goes right through you wen you do eat?
@@brooke4608 I have no appetite when stressed , literally no hunger
For a person to have a beautiful life, one important aspect is that they know how to manage their time well. Time is very precious. Every second that passes will never come back. So, we need to consider how can I best spend my time so that I feel more fulfilled and happier now and am also preparing for a good future. And for a person to have a beautiful life they must know how to manage stress.
Generally speaking, people get stressed out when they are not able to cope with life. Either there are too many things to do, or there is something happening in our lives that we cannot deal with in a healthy manner. People don’t usually get stressed out when they have to do things they like to do, even if it is for a long time.
Thinking of we can't Stop thinking is the most stressful thing the human can ever experience.
God save all.
This video about the effects of stress is stressing me out
When you realise that you already have some of the effects said in the video
‘ well I’m going to die soon ‘
Me and I am just 15
Very unlikely that it will kill you I just pick the things that Stress me out and remove them. especially if your young
Excessive stress can not only damage the body, but also have a negative impact on the mind. Stress in life can be hard to avoid, so I hope everyone can find their own ways to relieve stress, maintain a healthy body, and enjoy each day.
the reason why i feel slow and dumb is starting to make sense now. last 2 years when i was in the navy were extremely stressful for me and to top it off i was in a long distance relationship which made it even worse and i think this explains pretty well what happened to me now that im back and single.
+Hunter X Hunter I'm in a long-distance relationship, have been for 3 years. My mother died at the beginning of this year, without much notice; I'm late into education and I'm trying to get work in a niche field...
I've piled on weight and i cannot concentrate to save my life...I need to get control of this shit.
I hope you're feeling better though bro...
Updates on both of your situations? What have you done these past two years? Respect for all that you do.
أحب القلق الذي ياتي قبل الاختبارات ،يحفزني على النشاط والعمل بجهد للنجاح.
I am a medical student and this topic seems very interesting to me since it has been shown that stress in medical students is higher compared to other faculties, during the first semester of the faculty it was where I was most affected by these alterations , I did not know how to control stress, the reason was the great change from high school to university, you go from a state of comfort to a totally different one, I got to have a depression crisis and in two months I gained eight kilos of weight, already being in second semester of the race I knew how to better control stress and know how to manage my time. I like this kind of videos that are more interactive besides they are very understandable.
This showed up in the recommended section after I spoke to my mum on the phone and said how stress is not healthy. Now I’m super stressed knowing that my conversations are being spyed on 😡
I feel so stressful when I've gotta go to college, that really makes me so nervous ,I'll try to calm down
and besides next semesters I'll have to assist ,I hope all will be okay...🌑
It’s funny how this just showed up when I just finished taking a test in every single one of my classes. Literally the most stressed I’ve ever been in my life.🙃😑
I love this, I wish there was a supplement to help the body out with stress
Vitamin B
Ka pal bhatti and alternate breathing has worked wonders for me to to calm myself and my body down.these 2 yoga breathing techniques are miraculous,everyone undergoing stress/gut issues should definitely adopt it and start off with 1-2 mins everyday.within 2-3 days u will see an amazing difference
인간이 사회적 동물인 만큼 사회에서 다양한 사람들을 만나고 적응하기 위해서는 스트레스는 어찌 보면 필연적인 것 처럼 보입니다. 중요한 것은 이것을 어떻게 극복하는 지 인데 스트레스를 극복하는 방법에 대해서 잘 설명해주신 것 같습니다.
I got that it is important for us to live well with our stress.
I've just had a lot stress, so I thought I'll control my stress.🍀
I'm really scared just gotta put that out there lol
truuuu
true
I have to watch this for life skills class and I am like being stressed right? My bf “stop stressing”. WOW THANKS like I haven’t THOUGHT OF THAT
Was looking for a video for my psychology class, found the perfect one on TED. Thank you so much!!
This video made me even more stressed
This video is accurate.. I myself am a victim of this .. bcoz of my chronic stress and anxiety I am tested for high cholestrol levels ..and its not just high its literally double the normal levels and worst of all its not reducing much... Pls take this seriously .. do not spoil ur health for anythng else..
do u mean cortisol xd
Is anyone feeling more stressed from watching this video ?
Oh my god diz video answered all what im feelin thank you great info great video prayers for every one datz dealin wit stress and for everybody in here 🙏💯💯💯
me watching this while being stressed out : 👀
😩Same.
Hilarious.. I was cracking up the whole time because the character makes the funniest faces.. Very true tough
How about a video on how to heal yourself from stress?
This video is stressing me out.
Yep, I’m definitely dying prematurely
Yes! Prolonged stress can be detrimental to health! Especially in early childhood! High levels of constant stress can impact brain development and damage neural pathways within the developing brain.
AHHH I just watched this video and I'm crazy about how do you explain this never change😃😃😃😃
Meditate, workout do whatever works for u to keep you stress down in this highly stressful world.
easier said than done.
God now I'm scared AND stressed
very nice video. stress, both mental and physical are harmful to body, have good sleep eat good food, stay happy. what is destined to happen will happen. no use taking stress. take care, be happy.
Stress can lead to a variety of factors including A-fib or V-fib (a type of heart Arrhythmia) or Impaired cognitive function. (Brain fog). It can also lead to an increase in body temperature which is why the video says it can make you ill. High body temperatures can trigger an immuno-Endorcine reaction (Your immune & endocrine system thinks the body is trying to fight off an infection that is nonexistent) (your Endocrine system releases Serotonin in response to the immune response).
TBH dealing with chronic stress sucks.. I've been dealing with a persistent cough for over a month now (not TB, not Rona, No allergies, not been sick, don't smoke) and honestly if I could afford to go see a doctor I would.... but I can't.
hahah.....I've been stressed for 2 years because of school and now growing onto summer because of my parents....
I'm not very healthy either, I'm not fat, but I don't eat enough and when I do, it's bad food....
Do I have a possible chance of dying???
I'm quite young though, does that change anything??
Ugh...I don't know...
I worry about my grades every single year and today I saw my grades are really bad. I know each year I’ll get like this but I don’t know how to fix it.
Stress is an insidious feeling that might kill people in one way or another. Funniest thing is that stress can be found everywhere and everytime, but sadly, it is so challenging to overcome it in short-runs as the stress came in.
Ive been working on trying to calm myself down in moments i feel stress and 90% of the time im successful or things dont actually stress me or bother me, but theres one thing imparticular im going through right now where none of my strategies are actually helping me calm myself down. even if im trying to stay calm i can still feel my heart beating fast so i know my body is still in a state of stress, but i dont know what else to do. ive tried being rational, thinking the issue out, being calm, breathing, taking a moment to collect myself, drinking water, doing something relaxing or to take my mind off it, but i still feel my heart racing and have been trying to ignore it (just for context it has to do with a personal relationship issue). at that point do i just have to let it ride its self out? Even when i try to not think about it, im thinking about it in the back of my head, or even when i distract myself for 10 or 15mins with something, like say cooking, or playing a game, immediately after the thoughts come back and i can feel myheart want to race again, so i try my hardest to fight against it. I dont know what to do.
That would explain why I've been waking up with unexplained sore throats my whole life. No family history of that kind of thing
Me: in school
Stress: *literally goes to the moon and back*
Me: screaming
I felt anxious and i thought watching this video would help me. Now I'm having a anxiety attack.
Well this makes me feel a lot happier about my stress
The ads straight after this video stressed me out ...
Great video though 👍
The animation is so cute! Stress free viewing! Thanks TedEd👍👍
Wait on God for the situations that are out of your control!
What a great animation!
A full health bar in a game starts at 10%? 0:39
I developed panic disorder during lockdown and also got ibs from the chronic anxiety 😭
Smoking kills, drinking kills now even stress kills.
public school system: y'all hear sumn?
I've been stressed out all my life. I haven't had a break from being stressed at all for a year and a half now. The past year and a half has been me getting salmonella, ulcerative colitis, then being homeless while working one job and bleeding from my ass, getting a second job so I could afford a place to stay and then losing it because I was told I wasn't working hard enough because I would have to go to the bathroom constantly to wipe blood off my thighs and the loss of blood makes me extremely tired, then after I lost that job I went back into the hospital because I was bleeding for almost 2 days straight and I'm not getting the help I need even though I've tried to talk to doctors but I can't even get a damn referral from my damn PCP to see a fucking specialist! Yeah, I'm supposed to work though the pain and the bleeding and am expected to do a perfect job but doctors can not do a god damn fucking thing while I just keep bleeding. "Oh, You need me to tell a specialist that you can see him? Well... That's way too hard of work for a doctor!" God damn lazy fucking people. Obviously, This world just wants me dead so why fucking wait until I bleed to death, right?
Jeez man. Tough life. Now I'm scared of graduating.
dang. hope things got better
I needed this!
2 B honest, this animation looks like a video game.
They have lots of depressing holes , it’s not like having only one
I stress because i feel like if i don't stress things will turn out bad.
"Wanna live a long life? You gotta curb your chronic stress." Cool. I guess I should have quit school/high school/university but too late for that. I can stop going to work, though. Thank you, video!
I’ve noticed lately that I’ve been easily confused & its frustraaaaaating.
great video, thanks
Really like this animation
Thank you
Life is bad for your health
Shutter Eff3ct Basically
Shutter Eff3ct exactly
Life ain't work you know
@@bangelz0949 Humans make life is bad because greedy
Life is a terminal disease
Stress is not something you always have control over. That's why it's stressful.
Fact!
Totally
@@vijayalaxamishelke381 Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself from within if done regularly. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor
@@AnnaKwonda Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself from within if done regularly. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor
Only if you have an external locus of control
I got stressed just watching this
Something here
+Walter Black Something there @@
+Walter Black Something everywhere (I'll see myself out)
I get stressed by simply thinking of maths
Me to mate, now I'm stressed the stress is stressing my body out
Schools: *I’m just gonna pretend I didn’t see that.*
Naruto?!?!?
Playa
*I LOVE, I LOVE, I LOVE MYSELF* (bts cypher pt. 4 reference)
i got assigned to watch this tho lol
@@viraajgupta7090 same
Teachers: Mental health and sleep are important!
Also teachers: Gives 22 tests, projects, quizzes, papers, and assignments in the same week
Edit (10 Mar ‘23) - If you’re going to reply to this with “StUdEnTs ArEn’T sTrEsSeD, wAiT uNtIl ReAl LiFe”, take your condescension elsewhere 🧡
Then send this video to him/her
Unfortunately, they're preparing you for the real world essentially. It doesn't get any easier after you're out of school.
opethfeldt I mean that’s undoubtably considering I haven’t even arrived to college yet
@@Opethfeldt ikr, I thought school was hard, life out of it is even harder smh
And then me stressing about perfectionism because I'm insecure and perfectionistic
this is ironic because I've been sick for a month and I'm starting to think its because of stress. I'm stressed out knowing that stress is making me sick lol.
Read about moducare for stress
*+Raven Wilson* Check out _The Mind_ by Tragedy & Hope, a short little video collage to Alan Watts. Captures worry nicely :)
+Raven Wilson Try seeing the problems causing the stress differently.
For example ; If someone you care about is not taking care of their own business and, it falls on you to help out with whatever is missing, or not right, Sit down somewhere quiet, and ask yourself ; "What am I responsible for in my life" ? (Imagine all the things being put into a 'storage' of some kind.) Then as yourself ; "Is (whoever is making the problem) taking care of THEIR SAME , OWN RESPONSIBILITIES as I am ? In other words, "What is 'your stuff ?" and "What is their stuff ?" Then ask yourself ; "If I take care of this person's problem, am I enabling or, feeding into the problem ?" Then ask ; "Will my letting them deal with it make them more responsible and, better at dealing with this in the future ?" If so, REALIZE that , it is not your problem to solve ! (If you can't solve a problem, then it is not yours to solve !) CHANGING THE WAY YOU PERCEIVE the stressful item. Then, it is MOST IMPORTANT to LITERALLY SAY THE WORDS OUT LOUD (To give you the release that YOU NEED over it.) CALMLY, GENTLY in a MATTER OF FACT WAY, that even you would not mind hearing, if the situation was reversed, that THIS IS NOT YOUR PROBLEM. (Using the 'Golden Rule") Then you are free to MOVE ON or, MOVE IN to help you, and others. Good Luck and, God bless. Amen.
why is it ironic though?
Kenny Keppel Not sure if you meant to msg me with your question or not. The "ironic' statement was made by Raven Wilson in the top of the share box.
nobody gonna mention that the animation is super adorable and funny? okay
It isss
Stress is challenging, fight it, but if you are defeated, there could be consequences, sense it before it ruins your life, effects your health, search for comfort, put up a resistance, cope with it or get out of the situation ,dysfunctional individuals aren't appreciated by society♿
I agree
Cute 🥰🥰
It was funny
But not adorable
Having a problème of anxiety and heard how bad the stress is for your body only make you more stressed. It's like an evil circle.
+ariane. what i was thinking lol actually gave me anxiety watching this
+Jee Lo same
+ariane. Just use it like the way the video said towards the end. Use it to your advantage. I've suffered insane anxiety attacks a lot. I recently succumbed to depression that I'm still trying to control. Just knowing these facts can help you more. If you know what it is that you're going through and how to tackle the situation will help you overcome it.
+ariane. YES, I feel you!
+ariane.
You guys should check this out
www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
Also worth mentioning that long term stress can affect your menstrual cycle, happened to me when I was involved in way too many projects at once last year
In what way? My periods have been extremely heavy ever since I’ve been in constant pain.
@@amazingsupergirl7125 the pain especially isn't a good sign, do go get checked out. Endometriosis or ovarian cysts are far too common
Can!!! & disease in the whole womb, kids wanted or not.
Yes! I thought I was starting menopause early, but it was stress!
That's why I havent had my period for over over 2-3 months??
I've been stressing everyday and my period always comes months late
When i'm stressed i lose my appetite
me too
+Am creeping through the diamond life This is me rn. If you don't mind me asking how did you change it?
+Am creeping through the diamond life Wow thank you so much!! I really appreciate you giving your advice 🙂. You're right, I can't just let myself get consumed by my stresses. Every day's a battle tho
NoPhame I just wanna drink Caprisuns all the time
Nola Gatto -- some people have Faith in God the Creator and His Son Jesus Christ. It takes time to fully understand and have Faith A Loving God will take care of His People. People that read the Holy Bible and do His instructions! God wants what is best for His Believers. Occasionally Breathing deep (not Yoga) and exercise are a big help as well. I need improvement on that. Helping others - gets your mind off yourself.
A few years back, I was really struggling with depression and mental health issues. I was hooked on cigarettes and alcohol, but then my wife suggested I try psilocybin mushroom therapy. Honestly, it saved my life. It's been 11 years since I've been totally clean. Those shrooms are like a miracle.
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode enough to start working on my mental health
Can you help with the reliable source I would really appreciate it many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in UK. Really need
He's Shane.myco
The shroom experience stands as my most remarkable journey, an awe-inspiring encounter that left an indelible mark of amazement.
Yes, he is shane.myco
Easy tips to feel at least, a little less stressed:
1) Sing a song while you shower.
2) Talk face to face with people. About anything at all. Even listening to others helps.
3) Don’t walk in your house. Skip and jump to your destinations like a protagonist! (If your circumstances allow) it’s all about awakening your inner child.
4) Add the happy songs from your playlist to your daily chores.
5) Stop! Breathe, take a paper and write all of your honest feelings and problems (and possible solutions) and shred it to pieces afterwards.
6) Hug a loved one if circumstances allow.
Good advice!! 💯
regarding point number 5, why shred it afterwards though?
@@Piedutch I mean, that way you won't be troubled about anyone else reading it? It's up to you!
@@relaxingmindsetchannel-com5438 Nice channel btw!
Sejal B Ohh thank you very much! 😇🌼
Make a video like this about depression.
+tea strazicic Wait, you animated this?
tea strazicic That is awesome. Keep up the good work.
*+Никола Поповић* I'm not sure a format this short would do it justice though. It would probably be the whole "chemical imbalance" angle without covering the many ways people slip into that state in the first place.
+Adrian There are some types of depression, and I think it wouldn't do it justice without covering them.
+Никола Поповић i am with you there; so needed. xxx
Whoever reads this, everything will be ok! You're doing great! Keep going, you are not alone :)
Gonna kill myself soon .. thinkin about it all night .. i decided to do it .. all my loved ones are gone .. im all alone in this world ..might be better to join them on the otherside
But thanks for your good wishes .. ♡/
May God bless you with all happiness 😊
I am very alone. That’s such a widespread myth…
1. Madrasas are extremely less common than schools
2. Out of the people studying in those madrasas, most are part-time
3. The majority of full-time learners are boys
4. Every person is very, very different
That’s why I believe that
very kind of you!
This makes me stressed of my stress
same
Me too!
If only the organ that controls every other organ recieved the care and attention that it deserves 🧠❣️
Woooow 👁👄👁 my brain just went 🤯
@@delhawk8726I hope it has calmed down by now 😄✌️
i am going to start loving my 🧠and ❣ more 🥺
th-cam.com/video/jLsCjvJK1Vw/w-d-xo.html
th-cam.com/video/jLsCjvJK1Vw/w-d-xo.html
love this little blue character stretching and doing yoga exercises :)
Sissou LoL I literally read that and he popped up doing yoga
That blue guy reminds me of a weird random video on Instagram of some figure doing poses similar to the blue guy.
Yamin Ahmed it reminds me of the hello stranger guy if that’s what you’re talking about
Aww love that
Well I'm going to die soon.
Are u alive
Of course. He is post malone
You good?
No don't..
;). No, you will not!
If you didn't know
The anxiety and stress levels of a high school students is the same as a 1950s mental patient
Agree bro.
Yay 😵
I'm 15 and I'm not stressed
@@dakshbadal7522 I'm 15 and sometimes stressed but this video made me stressed so.. :/
@@cj4721 ikr