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Rajat bhai dil se support💪 he aapko
Thank yoj Mukul bhaai❤️❤️
all the best bhai for asians
Or bhai bench ke liye bhi ek proper tips ke sath video dhalo na
Karta hu bhai ye plan jaldi❤️
@@rajatrawatlifts1186yes bro we need
Bhai ap ONE REP MAX ke warmups ke upr video banaiye jise humjese new athletes ko meet ke wqt dikaat na ho
Bhai ka jalwaa!!💪💪
Bhai meri jaaun hai❤️
Rajat bhai golem bench ka review bhi daal do plz
Bhaaloo😂❤
Bhaalu❤️❤️
Full power ❤
All the way❤️
brother deadlift mei meri pause agya hai 3 month se bdh nh rhi 150 pr what can i do plz help
Add paused deadlift and tempo deadlift variations to your training plan
Lockout issue solution elaboration?
🔥🔥
Deadlift squats and bench tutorials banao bhaiyya
Yes sir
Bhai squat meh bhi asa tips wala video laoo😢
To kar denge fir..bhai ki farmaiysh pe
How to solve groin and abductor problem during deadlift?
Bro do alot of mobility work before workout….🥰 also strengthen adductors on machine work
Bhaiya aap kaunse cues kar rahe woh bhi boldo agli baar se , kya kya changes kiye ye sab
Chalo karte hain plan
I get neuromuscular fatigue very soon , how to deal with it ?
Do take some light training sessions🥰
Bhaiya programming video please
Jaldi banate hain
@rajatrawatlifts1186 bhaiya pkka jldi bnaoge na aapka jldi 5-6 mahine se km ni hota video k mamle 😅😂Smjh ni aara kaise bdae strength sheets wale program utna accha result ni dere h 😅😅
@ hahahaah pakka
@@rajatrawatlifts1186 dekha bhaiya bola tha na 2 hafte hogye 😅😂
bhalu lifts
Support banaaye rakho❤️📈📈
🙏 Thumbnail Accha Lag Raha 😛
Mehanat kar rhe hain bhai🥹❤️
Bhai taper week kya hota hai
Where you remove all the fatigue for meet day while keeping your CNS primed🔥
@rajatrawatlifts1186 thank you bhaiya for the reply just one more question Which excercise we should perform in taper week
🔥🔥🔥
Rajat bhai dil se support💪 he aapko
Thank yoj Mukul bhaai❤️❤️
all the best bhai for asians
Or bhai bench ke liye bhi ek proper tips ke sath video dhalo na
Karta hu bhai ye plan jaldi❤️
@@rajatrawatlifts1186yes bro we need
Bhai ap ONE REP MAX ke warmups ke upr video banaiye jise humjese new athletes ko meet ke wqt dikaat na ho
Bhai ka jalwaa!!💪💪
Bhai meri jaaun hai❤️
Rajat bhai golem bench ka review bhi daal do plz
Bhaaloo😂❤
Bhaalu❤️❤️
Full power ❤
All the way❤️
brother deadlift mei meri pause agya hai 3 month se bdh nh rhi 150 pr what can i do plz help
Add paused deadlift and tempo deadlift variations to your training plan
Lockout issue solution elaboration?
🔥🔥
Deadlift squats and bench tutorials banao bhaiyya
Yes sir
Bhai squat meh bhi asa tips wala video laoo😢
To kar denge fir..bhai ki farmaiysh pe
How to solve groin and abductor problem during deadlift?
Bro do alot of mobility work before workout….🥰 also strengthen adductors on machine work
Bhaiya aap kaunse cues kar rahe woh bhi boldo agli baar se , kya kya changes kiye ye sab
Chalo karte hain plan
I get neuromuscular fatigue very soon , how to deal with it ?
Do take some light training sessions🥰
Bhaiya programming video please
Jaldi banate hain
@rajatrawatlifts1186 bhaiya pkka jldi bnaoge na aapka jldi 5-6 mahine se km ni hota video k mamle 😅😂
Smjh ni aara kaise bdae strength sheets wale program utna accha result ni dere h 😅😅
@ hahahaah pakka
@@rajatrawatlifts1186 dekha bhaiya bola tha na 2 hafte hogye 😅😂
bhalu lifts
Support banaaye rakho❤️📈📈
🙏 Thumbnail Accha Lag Raha 😛
Mehanat kar rhe hain bhai🥹❤️
Bhai taper week kya hota hai
Where you remove all the fatigue for meet day while keeping your CNS primed🔥
@rajatrawatlifts1186 thank you bhaiya for the reply just one more question Which excercise we should perform in taper week
🔥🔥🔥