Ways to Conquer Fear | How-to-Live Talk With Meditation
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- เผยแพร่เมื่อ 19 พ.ค. 2022
- Self-Realization Fellowship monk Brother Saralananda offers practical methods from the teachings of Paramahansa Yogananda for developing the skill of overcoming fear, so that it doesn’t prevent our reaching worthy goals or divine peace.
“The most powerful way to overcome fear is regular daily meditation,” Brother Saralananda stresses, “because gradually we are tuning in more and more with God through that practice, and eventually we will experience these higher states of consciousness in which fear cannot exist.”
This talk includes a period of meditation and several guided experiences to put the methods described into practice. The techniques of meditation that Paramahansa Yogananda taught, as well as the comprehensive SRF teachings on balanced spiritual living, are presented in the Self-Realization Fellowship Lessons, a home-study course. To learn more: srflessons.org
At times, SRF monks and nuns refer to Paramahansa Yogananda simply as “Master.” By using this term they mean one who has achieved self-mastery. It is also a respectful term of address for one’s guru. Paramahansa Yogananda has pointed out that “the distinguishing qualifications of a master are not physical but spiritual....Proof that one is a master is supplied only by the ability to enter at will the breathless state (savikalpa samadhi) and by the attainment of immutable bliss (nirvikalpa samadhi).”
To learn about Paramahansaji’s life and the great masters of yoga who are his lineage of gurus and who asked him to spread India’s ancient science of the soul worldwide, we invite you to read Autobiography of a Yogi: bookstore.yogananda-srf.org/p...
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#Yogananda
#HowToLive
#ConquerFear
#WaysToConquerFear
#Courage
#Fearlessness
#SRFLessons
#SRFConvocation
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This talk was sent by God thank you. I was constantly in fear, I suffered so much and prayed for God to set me free from my suffering and help to find peace. This talk gave me peace and the tools I need to set me free from illusions.
This really helped me
Establishing faith on Guru being
embodyment of God-head.🎉🎉🎉
💖🙏💖
Self realization fellowship and our gurus!
Om
Paz
Amém
Saralanandaji, Thank you for the talk. Thoughts you shared about fear were relatable.. and the Guru-given means you spoke of, possible to practice.
Most amazing talk Br Saralananda.." Fearlessness is complete faith in God" is so true. Each child of Beloved Gurudeva prays to God in fierce storm not for safety from danger but from deliverance from fear as he knows Heavenly Father is with him. Love for God is the most beautiful flower that blossoms from daily deep meditation. Jai Guru!
Wonderful talk swami Sarlanandji! You are NOT bad in public speaking at all! Thank you dear brother Sarlanandji, for a lovely talk. Jai Guru 🙏 😊❤
Jai Guru❤
This lesson came to me at the PERFECT time JAI Guru!!!
Jai Guru🙏
Thank you Brother Saralandaji for talking about this issue 🙏I am sure millions of us in one way or another suffer from fear 🤦♀️
Jai Guru
Thank you Brother, you are wonderful
This is a great sermon on overcoming fear. There are a lot of great techniques. I wish it were done two years earlier during the worldly pandemic focus of society. Blessings of eternal bliss to all the monastics and devotees.
Came to me just at the right time. Thank God
Deep breathing
affirmations
God is with me I am protected…
the Heavenly Father is with my bunnies they are protected 🕉 I absolutely LOVE And RESPECT the monks at SRF
Peace within, conquers all fear.
Thank you for sharing.
Thankyou for being brave and doing this lecture. You, Brother, are the perfect one because us other scaredy cats can relate to you....and we are not the only one. Hey...maybe I can conquer a fear too. Beautiful.
Jai Guru.. thank you 🙏🏻
I love you brothers and sisters.
Addin:-& the sole protector.🎉🎉🎉
Thank you Brother. I cannot even begin to tell you just how much this helped me l!
I was feeling so alone owing to my situation!
This video just changed me for good!
Fearlessness is a state of faith in god.heavenly father is with me ,I am protected!!thank you God for your continuos reassurance,I am not lost you are with me.
I have a phobia to insects and have been wondering why they show up near me much more than others. Your talk finally hit the nail on its head, even though I’ve have read this statement by our guru so many times. It takes a village of monastics to get through to us as well, apparently. Sending love to all of you, and gratitude.
Magnificent you helped me so much thank you
Great 🙏🕉️🙏🕉️🙏🕉️
Br. Saralananda, after listening to the stories, humor, tips (avoid public speaking, hahaha), affirmations and conscious breathing that you shared, I feel increased ease and peace. Thank you.
🙏🏼🕉❤️
Thanks Brother for this inspiring service. May God bless all who are fearful with the quality of becoming tenaciously courageous. Jai Guru Jai Ma 🙏🏻 💖
Thank you all! Love these weekly messages of inspiration!!!
Thank you so much for a wonderful message & so beautifully delivered.
Wonderful brother Saralananda , 🙏 gracias, JAI GURU 🌹 OM
what a treasure trove and library of inspiration are building each week with these wonderful talks.
Om Ashanti Guruji I prostrate before you with all my humility love & affection. Please bless me & my dear ones with your everlasting love. Please help us to live happily contented & overcome day to day problems fearlessly. Hari Om.
Thank you so much, Brother Saralanandaji, for this warm and insightful talk! My wife and I really needed this. Jai Guru!
Wonderful, love the story with grandpa. If we are with God we can't be lost at all... great!!
🙏🙏🙏...Love..Peace
The best. Thank you, Brother ji.
This is so beautiful I just have to say again… I’m not a religious person, but I do take spiritual lessons from past and present teachers that are of true heart. I don’t blindly follow gurus and pundits, but when people have good teachings to pass onto others, that is a blessing. I don’t believe there is a heaven or hell but I do believe we will go through a thorough recollection of our lives when the time comes to pass. I have had many unexplainable situations such as the lady who got pinned under the car, not that severe but too many to ignore the fact that there is something beyond our physical senses.
"Il Padre Celeste è con me, sono protetta" ❤️
Grazie 🙏🏻🌺
Beautiful…just centred my mind and I feel so light and vibrating all over….sending you and your organization love and peace from my heart.
Gratidão pelos vídeos e os mantras. Abraços.
Thank you so much for sharing your thoughts on fearlessness...Jai Guru 🙏.
Most excellent! Very useful and helpful!
I do not experience fear very often, but this video came right on time. Deep meditation really helps to lift my general emotional state. But in time of personal crisis I found that attuning to Guruji every day and practicing one of those affirmations Brother Saralananda gave us, at the end of my routine, does magic. Guruji is an infalliable presence I can always count on, he's available at any time, ready to give his wise councel, warm love and support. I feel so blessed to walk this path.
Beautiful. ❤️ Thank you for this upload. I needed this today.
excellent! Jai Guru
Thank you 🙏 🌹💝
🤗😍🙏🏻
You know, back in Sunday school, we had this one lecture on the 26 soul qualities. Fearless is the first quality. And I had an inner realization a few couple days ago, that if the yogi masters fearlessness, all 25 soul qualities would be AUTOMATICALLY downloaded in their consciousness. So in summation, I feel fearlessness + Kriya and this beautiful path is the fast carpool lane to the Infinite. Oh yeah ॐ
🕉️🙏🌲⭐
Thanks Brhother Saralananda. What mean Saralananda? ¡Jai Guru!
💖
DG Broccoli. Great points. What is the location of this center?
How to participate this programme Ple tell me sir