This is the TRX workout I've been looking for. This guy is straight-to-the-point, along with offering technical tips & reminders on the fly. Suits me perfectly. Thanks!
As a lifter I am whinging about not being able to access the gym while we are still in lockdown, but I found my old TRX last night and found this workout. I reckon it might become a part of my strength training even after I am back lifting big.
Super workout avec en plus la bonne attitude positive. Je fais l’exercice complet 3 fois par semaine depuis un mois et je vois les résultats: j’arrive à le finir!
Thank you for a perfect workout. Duration and pace were perfect for me, but what I really enjoyed was the consistent coaching throughout on focus, activation, balance points and how to make each step a little harder or easier, as needed. Bravo Louis!
Absolutely astonishing workout,, I really appreciate the work you put and the coaching and the reminders to keep breathing and make sure ur form is good!
took my TRX out after 2 years and wasn't sure I would be able to do this but what an excellent video! well done on making this looking forward to other advanced videos.
Louis Sensei !! Awsome class !! Im about to purchase my TRX, so will be learning more and practicing . Had to change my mind set through pndemic, and definitely I will be home training. You are always my Sensei, no matter you go . The force be with you !!
This was a nice re-introduction to the suspension strap. I nearly finished this workout!! The mountain climbers and foot-suspended crunches pretty well destroyed me. I’ve had shoulder injuries so anything involving a plank is very difficult, so to be honest, after a few of those with my feet in the straps, I went on my back and did ‘em that way. Till my shoulders are stronger I’m likely to keep doing that. Thanks!
This was amazing. I travel for work and finally decided i was ready for a full workout and wow. This def gave me what I needed while I’m away from my home gym. My New go to video for sure!
This workout was Try 2 with a couple of rests on the suspended plank work. Next time I’ll make it through! It’s a great session, enough challenge and timed right. Thank you.
This was awesome! I am an advanced fitness enthusiast, but have had to get creative since the gyms are closed. I purchased my TRX a couple of weeks ago, and just tried this video. It was awesome, and so much fun to challenge myself in a new way. Love Coach Louis and how he explained each exercise and how to scale it according to ability. MORE Strength based workouts like this PLEASE!!! :-)))
Great work out, I was hesitant to use the TRX, 'how can a set of straps give you a session" how wrong I was. This is my new daily routine. I think it will take a bit of time to get used to the balancing and stress level, but the session and work out content is great
I bought the TRX because a Navy seal created it,and it’s way less expensive than weights. Love it and can take it anywhere. 💪🏼⚓️🇺🇸
Thank you!!
This is the TRX workout I've been looking for. This guy is straight-to-the-point, along with offering technical tips & reminders on the fly. Suits me perfectly. Thanks!
I will also be sharing mine soon I hope it helps
Thank you for the video. From the pandemic until now and always further 😊
You seem like a great coach. One of the few trx peeps on youtube who aren't obnoxious.
Consistent form coaching made a huge difference. Thank you
Thank you so much for not adding background music!!! Great workout video too :)
Perfect workout, with the right balance of strength, endurance and core stability.
Greetings to San Francisco from the Black Forest.
As a lifter I am whinging about not being able to access the gym while we are still in lockdown, but I found my old TRX last night and found this workout. I reckon it might become a part of my strength training even after I am back lifting big.
Thanks, mate, for producing this for us! Best regards from Germany!
excellent workout and delivery by Coach Louis! terrific motivator!
Hey Louis, I am a beginner and I have found your video and directions very helpful; you're a great teacher and a valuable asset to TRX. Well done!
Super workout avec en plus la bonne attitude positive. Je fais l’exercice complet 3 fois par semaine depuis un mois et je vois les résultats: j’arrive à le finir!
love this best part is taking the trx out for a break from straps, great workout
A gifted teacher,
Greetings from Africa. Many thanks this is very good m happy 😁
Super workout and coach is clear on technique.
This is so freaking underrated! First time doing TRX in two years. That was extremely tough but awesome.
you are an awesome TRX Instructor, thank you for this class.
Thank you for a perfect workout. Duration and pace were perfect for me, but what I really enjoyed was the consistent coaching throughout on focus, activation, balance points and how to make each step a little harder or easier, as needed. Bravo Louis!
Very effective
First time using my TRX, I was lucky to find this. Thx a lot man
I like that you don’t have music playing. I’ve had to turn off other TH-cam videos because of their choice of music.
Definitely need my own playlist going.
Same here, they shouldn’t do that 😢
This is perfect.TRX workout. I'm in
I have done this workout many times during covid. It is excellent. Louis speaks and directs concisely and clearly. Thank you, Louis
Excellent total body workout!
Greetings from Costa Rica! Just finished the workout and it was painfully good
It's worth it!! Thanks for nice evening workouts
Just ordered my TRX yesterday. Loved the video cant wait to get my straps!
Great commentary I agree no music is good lots of good tips
This is great, thank you
one of the few TRX workouts that actually pushed me! great workout!
You asked ‘how do I look ?’. ‘Tired ?’. -- yes, you look a little tired, and no wonder. Great workout !!! 😮😮😮
Thank you for this video!
Loved it! Such a friendly/pushy trainer. All you wish for a good workout!
Absolutely astonishing workout,, I really appreciate the work you put and the coaching and the reminders to keep breathing and make sure ur form is good!
Thank you!
@@TRXtraining ofc bro 🫂
Coach Louis, you are doing the best trainings out there! Thanks a lot and greetings from switzerland
Im all about this workout... im looking to use the TRX more..so keep sending the work
man, you killed me! nice workout! 10x
Thank you 🙏🏼 from Italy 🇮🇹 ♥️
Sweetheart gave me TRX GO or Valentines. 🥰 This was an excellent into for me. Not to HARD. 🐻Not to soft. 🐻 JUST RIGHT! 👸Thank you Couch Louis.
thank you from Greece excellent workout.
Just got a TRX home, this kind of video is exactly what I am looking for, continue the great job thanks !
thanks from Chile 😷💪
Thank you for this yoga practice. I just did it with my nephews and we loved it!
YAY!!! glad you both loved it!
love this program. Thank you!
omg!!! i have made this workout right now!!!!!! my abbs are burning!! thx so much!
Amazing workout! Thank you 💪🏼🥰
You're so welcome!
ohhhhhh it's good. thanks coach Louis.
took my TRX out after 2 years and wasn't sure I would be able to do this but what an excellent video! well done on making this looking forward to other advanced videos.
Suspensions @45 secs were brutal! Thanks for pushing me!
This was a great workout! I was sweating like crazy. Thank you!
Awesome workout, thank you! Haven’t used my TRX properly in years, forgot how effective it is 💪🏼
Great lesson, thanks!
Just got the TRX did most of the work out
Your a great motivator
I love this video so much. I do it twice every week. Thank you for sharing. Fabulous!
Louis Sensei !! Awsome class !! Im about to purchase my TRX, so will be learning more and practicing . Had to change my mind set through pndemic, and definitely I will be home training. You are always my Sensei, no matter you go . The force be with you !!
terrific sight and workout love it helps to push yourself
Amazing workout! Look forward to taking classes in SF when all is well in the world! Thank you coach!
Buy ur self trx , problems seem much complicated
So helpful in this stressful time. The trail runners were a killer. Got some work to do.
This is studio + level work. I barely finished. Thanks so much.
This was a nice re-introduction to the suspension strap. I nearly finished this workout!! The mountain climbers and foot-suspended crunches pretty well destroyed me. I’ve had shoulder injuries so anything involving a plank is very difficult, so to be honest, after a few of those with my feet in the straps, I went on my back and did ‘em that way. Till my shoulders are stronger I’m likely to keep doing that. Thanks!
This was amazing. I travel for work and finally decided i was ready for a full workout and wow. This def gave me what I needed while I’m away from my home gym. My
New go to video for sure!
Amazing!! Thank you
Soo discouraging to see you talking all way through while i was dying!! Hahahahaaaa
Best TRX workout on youtube, by far
This workout was Try 2 with a couple of rests on the suspended plank work. Next time I’ll make it through! It’s a great session, enough challenge and timed right. Thank you.
Fantastic! Thank you!
Thanks for the awesome workout 🫡
just got my TRX and loving my first workout!! thx for training!! I'm sweating my gutts out.....; love it!!!!!
This was awesome! I am an advanced fitness enthusiast, but have had to get creative since the gyms are closed. I purchased my TRX a couple of weeks ago, and just tried this video. It was awesome, and so much fun to challenge myself in a new way. Love Coach Louis and how he explained each exercise and how to scale it according to ability. MORE Strength based workouts like this PLEASE!!! :-)))
Very good thank you
Great workout, thanks for sharing. I’m in hotel isolation in Australia with my TRX and am loving the videos.
Great workout Looking forward for more. regards from sunny Portugal
Excellent session !
Thnak you! You keep me motivated!
Thank you so much for this. Perfect during quarantine.
Suspension trainer specially designed for females? Oh yeah!
maxiting.com.au/shop/fitness/suspension-trainer/suspension-trainer-pink/
Loved it thank u ! I wish u would post more long workouts like this one
Great work out, I was hesitant to use the TRX, 'how can a set of straps give you a session" how wrong I was.
This is my new daily routine. I think it will take a bit of time to get used to the balancing and stress level, but the session and work out content is great
This is amazing workout.Thanks you
So awesome. You are great. Terrific.
Thank u from Italy Louis! :D
bro that workout was fiiiiiiire! nice one
Thank you!!!
Nice workout. Thanks 👍
It was great . I’m so happy. You are so good coach 👏👏👏👏🥰
Really enjoyed the coaching and motivating..thank you
Amazing workout, bravo ! Keep it up!!! 👏👏
Awesome workout!! just getting back into TRX workouts since I stopped back in 2017.
Awesome - Thank you.
Great workout, thanks!
Great TRX workout thankyou coach
Awesome!! Thanks for this great workout Louis! Subscribed! 👍
Cheers from Portugal!
Such a great workout!! Thank you very much.. & have a nice week!
Great workout, not too rushed but allows to push. Great warm-up and coll down too. Thank you!
Nice training! I liked the slow motion of the movemenst, a true strength training
It was great ... Thank you
Tried using a basketball for slams. Nope not working. But the rest was great. I appreciate the variety. Thank you from Minnesota
dope workout
Thank you for the great workout.
Amazing workout. Man thx this is really good thank you.
Liked the class 👍
Grande Mister!
Great strength training!