After shoulder surgery I absolutely had no arm muscles. With TRX I gained back my muscles, I manage to strengthen my shoulder and got a physique that I thought was no longer possible for me to have. I just LOVE TRX. Definitely one of the best ways to train and exercise. Stephanie girl... You're a badass 💪🏻😘
After shoulder surgery I absolutely had no arm muscles. With TRX I gained back my muscles, I manage to strengthen my shoulder and got a physique that I thought was no longer possible for me to have. I just LOVE TRX. Definitely one of the best ways to train and exercise. Stephanie girl... You're a badass 💪🏻😘
Thank you, Ivy! Happy your recovery process is going well and we can be apart of that!
I love Steph! She's one of my favorite trainers on the app :)
I can't stop and I won't stop doing these workouts! Talk about motivation
Killing it Stephanie. Cheers.
Love love loved it!
This is a great workout - can't wait to check out more on the app!
Wow great workout. Can’t wait to see more on the app
Great workout!! I felt the burn!
Great work out, thank you for sharing 😊
Loved this! Thankyou 😊
Stephanie is 🔥🔥. I think I’m a super-fan! Can’t wait to try this workout!
Love it!
Great video. Inspiring!
Love it....!!!! ❤
My go-to home workout. Love this🔥 legs are on fire!
Glad you like them!
Some great TRX exercises in this video. Will be doing this at home!
Yay! Glad you liked it!
I love trx
What a powerful nicely moderated workout ❤
awesome workout. more, please
I cant wait to try these for myself always saw them at the gym but had no idea what to do with them!
let us know if you need any help or more tips! we have plenty of videos to help!
This was so good and effective. Thank you so much for this coach.
Glad you enjoyed it!!!
You're awesome ❤❤❤
This girl needs a raise.
I love 😍 😍 trx
Thank you!
Good)))
This was a bit of a brain workout for me, too! I have the TRX on the door and had to pause a lot to readjust. Nice workout though!
The current lineup of instructors are great, but I do miss the live classes of the London crew.
we may have a appearance on the TRX App® soon👀
💪👌
12:55 Lol, genius!
Her face is very similar to the bollywood actress named Preity Zinta
haha!
Thomas Dorothy Jackson Mark Gonzalez Brenda
This training needs too much space around TRX.
No music no workout
Talk tooooooo muuuuuuch 👎👎👎👎
Agreed