Step by Step Template To Build Dynamic Warm Ups For Your Workout

[@coachlucyphd9483]

Legitimate warm-up style! I go for a similar one with my clients.

[@emaddarawsheh7420]

Luka...you are giving a lot for us and for sport science ....God bless you

[@jasonsimpson4805]

Just an excellent outline for creating warmups. Keep up the excellent work! Have you shared a video on your movement screening for general pop folks?

[@ericmzuvukile9906]

Thanks for your time and Knowledge Luka

[@milosfit82]

Thanks coach 💪