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Thank you!
You're welcome!
I did this today and thank you so much I appreciate you 💓
You’re welcome!!!
Somewhere u mentioned what to do when out of breath ie sit, stand etc. could u review that please ? Also is is ok to exhale and not always using pursed lips I’m getting chapped ips.
th-cam.com/video/h2i5nS0TGDc/w-d-xo.htmlsi=JjDX7MxUb2OWuHtj
❤❤❤
Thank you!
You're welcome!
I did this today and thank you so much I appreciate you 💓
You’re welcome!!!
Somewhere u mentioned what to do when out of breath ie sit, stand etc. could u review that please ? Also is is ok to exhale and not always using pursed lips I’m getting chapped ips.
th-cam.com/video/h2i5nS0TGDc/w-d-xo.htmlsi=JjDX7MxUb2OWuHtj