I loved how you showed and explained the workouts you'd include here. It's so helpful for people who need to know if they can do it and/or need to modify.
I love this channel as they start with a warm-up then the workout followed by a cool down. After finishing every routine instead of feeling exhausted I feel relaxed. You guys are awesome keep posting more and more videos.
that was a really great workout! I felt out of breath towards the end there, but after cooling down the workout leaves you feeling refreshed. Thank you!
Amy you're nailing the workout, me writing while just finished this one. Awesome communication you didn't forget us for a sec there hope you'll make a comeback in 2020 with new stuff
I love Amy's vibe! - so positive and energetic, yet so centered, calming, and not over-excited...she's just right!
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Sweating a lot right now !! Was desperately waiting for ads to come 😂😂😂
This workout doesn't look like it, but it's actually intense!! Love it.
I loved how you showed and explained the workouts you'd include here. It's so helpful for people who need to know if they can do it and/or need to modify.
I do all SELF workouts - there are so many varied options that I never get tired of them. But I do get tired doing them 🙃
I love this channel as they start with a warm-up then the workout followed by a cool down. After finishing every routine instead of feeling exhausted I feel relaxed. You guys are awesome keep posting more and more videos.
Please put more updated workouts, I'm doing these 5 days a week and I love it!! New vids please!!!
Try body project I'll love
This is a great workout! Thank you Amy and Rhys, as always, I'm sweaty and feeling strong!
Amy is energetic, positive and great and modeling exercises. I love this one!! we do almost all of her exercise vids!!
that was a really great workout! I felt out of breath towards the end there, but after cooling down the workout leaves you feeling refreshed. Thank you!
Amy you're nailing the workout, me writing while just finished this one. Awesome communication you didn't forget us for a sec there
hope you'll make a comeback in 2020 with new stuff
Amy and Reece are amazing. Please bring more videos. I’ve done everything that you guys put up multiple times. Upload more
great workout hope to see more new Amy and Rhys's workouts, it has helped me a lot through the pandemic and still hooked on them .
I love these workouts they are really saving me during Covid times
I absolutely love all your workouts ! You're a great instructor ! And I love your sparkling smile. Greetings from France 💜
The Tabata killed me, but the whole workout was awesome! Thanks so much guys!!!
Short and Sweet! Perfect addition to my HIIT leg workout!! 😅 Thank you!!!
Merci beaucoup pour ces vidéos, ça m'aide beaucoup à tenir en ces périodes difficiles !! Continuez !!
GREAT WORKOUT
Thanks Guys 🖤🖤
LOVE THIS WORKOUT!!! Please send more like this one.
I love the work outs. Especially the ones just with body weight because its easy to do at home.
Thankyou from Fiji!!!!!!
😍😘😗
awesome workout!! I love a good tabata session!
I love it! Great workout!!! Thanks for all!!!
I really like Amy's workout routines! Im sweating a lot! Thanks
Thank you guys i'm feeling much better now
Love these videos. Got my mat looking like a slip and slide.
I absolutely loved this workout, great job guys!!!
Everything is great ❤❤❤❤👍👍👍
Cool workout & I love the tabata finisher of course w/the relaxing cool down 💜💪🏾
this workout was amazing!
I do lower body workout twice a week so this is great!
I love your videos guys!!!
Ami made it look so innocent and easy as Reese smiles.... I'm now dying. Beautiful workout. See you tomorrow
I am literally falling for Rhys smile😂😂
Awesome workout...I loved your exercise and water breaks...i enjoy do exercise with you 🤗
This one was fun for sure! Especially that burnout at the end👏💗
wonderful workout
Love you Amy and Reece💜💜
Awsmm👍.... If possible share more videos related upper, lower, nd side abs with us....
Amy, love your communication skills, love the work outs. Thank you, keep them coming.
wow amazing workout !!
I love this workout ! Awesome
Still the best ✔️✔️💪♥️
That was AMAZING
I loveeee this channel
That workout killed me! Great job!
what a workout !! Im soooo sweat right now !!
"SELF" I want more of this!!!!!!
Love it
Please put more workouts They are great
Hi.. watched couple of videos posted by SELF, but can someone tell me which one is the most effective for weight and belly fat lose?
Excellent exercise.YOU ARE GREAT.
Amazing!!!!
Destroyer!!!! Love this one, cheers Amy and Rhys!
Me encantan sus videos! Saludos desde Chile :)
Instant fan, love these workout. keep them coming please
So awesome.. thank you
Yeeeh, fantastic workout! 👍🏻👏🏻
Thank you for the video, please more 30 mins workout videos.
I am trying this tomorrow
Have u ever tried this atleast 1 time?
Amy at the end going OH WOW THAT’S IT?! Yes Amy that’s it I look like I just got a shower!
Love It! Thanks for this new workout.🤗
Thank You, You are amazing.
Thanks i love it❤
I love the fact that her mat has gone through a lot
*_Me doing these in PE_*
its actually fun though
great workout! Thank you Guys!
Thank you for another workout!!!! You guys are cool
Greattt!!!!
Great workout!! Love it :)
Beautiful studio you got here! Anyone know the city?
Love these workouts!!
Woow superb
OMG I'm burning!!!!
That was amazing
Ana jun do you have ig ?
MOH 19 for what
Amazing
Gracias desde México 🌹🌹
GR8!!
I need more of this!
great video
This was awesome. I did it outside and my neighbours thought I had a heart attack but so worth it
my teacher gave us this vid during online school and form 60 or some kilograms i went down to 40 or something in just a month
Great.
Awesome! ♥♥♥♥
nice shoes amy
wow great guys
where is yr studio looks like mad sq park nyc
Me encantó esta rutina
спасибо!
Great... Thanks
Love u amy
Please put more workouts vid!!
Adooooooooooro💪
How much approx. calories are burnt in this workout?
Amy is so gorgeous.
Ok? Bit creepy there psncoolpjhq...
please make more videos. full body workout
Hello! Amy and Rhys where are you guys??? You miss me alot and i love your videos!!!
رووووووعه 👍👍
There Is a caledar with your workout?
All of my body is getting hot and red 😂
How many calories do you burn?