Upper Body Workout + Vegan Grocery Haul
ฝัง
- เผยแพร่เมื่อ 18 พ.ย. 2024
- My recent upper body workout, grocery haul and what I eat in a day. Happy Fitness Friday -- what do you want to see me vlog next?
love you around the moon and back
K
#FEELS is BACK - allthingskoze....
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your new dark hair is such a mood
You should design an ethical workout clothing line. 😍😍
Gabriela Hernandez yasssss I would definitely buy
That's a brilliant idea!
Omg she should!!!
Get the “good on you” app! You can look up tons of brands and it will tell you how ethical they are and why! It’s saved me so many hours of researching brands
Anyone else RUN here when they see that Kalyn has uploaded a new video?! ❤️ Kalyn the SECOND you upload a new video, I gotta stop what I’m doing and come watch! I just actually finished a whole week of healthy vegan meal preps so I’m pumped to ride this health and fitness train with you! Thanks for always being an inspiration, hope you have a wonderful weekend! 💕
🌙
Sounds like youre killing the day ^^
As far as the grocery delivery, maybe adding a note asking for your produce loose and plastic free? Worth a shot. That’s why I haven’t switched to grocery delivery personally
Kalyn I was watching your old videos (like super old ones)a week ago.. and you were fit back then too..but the glow of happiness you have now it’s amazing.. I don’t know if you are vegan now or you are more content but the glow is real af!!!!!
I feel like she's the same amount of glow? What do you see that's different?
The excitement that lights up in her eyes, when she talks about future yoga though * - *
@@h3ly4nw36 yes ♡♡♡
*Honestly, you have legs for days! I admire them.* and I can't believe you're only been doing yoga for 1 year. You're incredibly advanced--CONGRATULATIONS!
Can you do a skincare routine? Your skin looks amazing!!
Elijia Rose I agreeeee
yes! I agree 😍
Elijia Rose yes!! Please! I’m breaking out so bad and I’m getting married in less than 200 days!!! 😭
Stephanie Wilkes ..I hope she does one too!! Her skin is flawless!! I’m sure you’ll look beautiful!! Congratulations on your wedding 👰
Stephanie Wilkes have you tried Cureology? Take a look on their website, take pictures of your skin, and they’ll send you a customized regiment!
Damn!! when you're studying for ur finals and kalyn upload you gotta do a break cuz it's such a vibeee!!!
The dark hair is a VIBE. It matches you well! I think vegan recipe videos In vlog style would be amaaazing
Hi Kalyn! You mentioned plastic and Canada has zero waste stores where you can buy In bulk so look into it and they are usually organic as Well. I am a 16 year old teen trying to go zero waste whenever I can for example I am working on a zero waste beauty routine. Also you are killing the videos lately ❤ ❤ ❤
Sara Murtonen I am 16 as well and trying to go zero waste but living with family makes it a challenge! This just made me so happy to see another 16 year old doing so much good for the planet! X
Outdoor voices, girlfriend collective, and so many more. I think some even make athletic wear out of recycled water bottles! There are a ton of articles on it if you search “sustainable activewear.” ❤️❤️ loving the new hair
I like teeki leggings too!!
omg keep your hair that color foreverrrrr!! so gorgeous and natural!!
I am SO HAPPY that you mentioned being a conscious consumer! It's so important and I have so much respect for you for taking a suggestion from your viewers and being open to learning new things and altering your lifestyle. Thank you so much for being honest, open, and conscious
Your hair looks so freaking good ✨😻
LOVE the Fitness Fridays! Please continue to do more in-depth workout and yoga routines, those are my favorites!
Fitness Friday’s must be a thing. I lovveee it. I have became vegan and just started pushing myself more so in the gym to tone and this motivates me and gives me so many other ideas!!
First!!! I love your videos and your such a inspiration to me. Who else loves to see that notification of a new video from Kalyn?
I'm so excited that you are starting to learn about ethical clothing!! It's something I'm just starting to learn about too
My yoga mat arrives in the mail tomorrow and I’m feeling motivated for the first time in a while! Can’t wait to start a new work out chapter! Thanks for the tips 😊
Omg I'm a total yoga junkie! What brand?
theFitty it’s one off Amazon called BalanceFrom GoYoga. It’s not professional or anything but my whole goal with yoga is to be able to learn how to do something healthy for my body, get motivated to exercise more, and not break the bank as I’m on a super tight budget!
theFitty do you have a mat you’d recommend!? I bought a cheap one off amazon to get me started but I’m ready to updgrade!
@@emilylang2 I do! I do! I love this one: amzn.to/2SiE1UC
Thoughts?
Please do more of these regularly. I always get inspired to take care of my body and soul after watching your videos.Puts me in an awesome mood. Love you and thank you ❤❤
I said it before and I’ll say it again: I’M OBSESSED WITH THE DARK HAIR 😍 and loving the makeup you’ve been pairing with it
Hey Kalyn!! A recipe I looove is putting a little bit of olive oil in a pan and frying up chickpeas with garlic and onion powder and other spices. Soooooo good❤ I eat them over sliced cucumber and avocado!!!
You are glowing!!! I think the brunette color looks AMAZEBALLS on you!!! Also, thanks for the kick in the pants to start working out! I was just off of work for a month on disability due to an illness, so I'm trying to get healthy again! I seem to get sick every other month and it's SO frustrating.
Kalyn, I'm so proud of you, that you choose to be a conscious consumer! I've been watching your videos for 3 or 4 years and this was something I always wished, you would do one day ❤️
I love how aware you are of organic food! It’s not great for our bodies but also for our planet 🌍 thank you for putting such a good message out there😍❤️
It's crazy how much better your videos make me feel. I had a pretty shitty night and now I feel so motivated and nice ugh ilysm
I'm so glad you made this décisions to slow down your consumption, it was something that i though was missing in your Channel. Love you so much
YESS!! Love that you are working toward conscious consuming!
First of all LOVING this video. Loving that you're getting re-inspired and motivated for other things to make your life the best it can be. It inspires me and I'm sure so many others. Second, I LOVE that you're more aware of fast fashion now next to the meat industry fast fashion is one of the leading causes of climate change so it's amazing that you're even deciding to change a lot of people don't get that far. I have been shopping ethically for awhile now and I cannot tell you enough how good it feels to really think through my items and just naturally be more minimal realizing what you really need and what you don't. I shop second hand for a lot of my workout stuff on like thread up or poshmark or honestly I've found amazing stuff at goodwills and thrift stores. There are also a ton of ethical workout brands! Girlfriend collective I've heard is good quality, alo yoga is made in the US and is ethical from the last time I researched, Prana is amazing quality, Patagonia is amazing as well, outdoor voices is made in LA and their stuff is super cute, Ive heard good things about a New York brand called Satva and they look hip and cool as well, and probably many more brands! This is becoming a very popular thing so I'm sure more and more brands will pop up! Loving your adventures and endeavors continue on my friend
Yay for fitness fridays ✨
I've been doing yoga for 6 years now, but always on and off and my progress gets set back to nearly zero every time I stop doing it regularly 😪 Seeing how much progress you made in one year motivates me so much 🙌🏼
your hair is literally goals! I am so in love
Kalyn you look so amazing. You look like you are glowing and I’m still obsessed with the new hair. I just read your blog post and am so proud of all the changes you are making! You are seriously such a badass. Love you 💕
THE ALMOND BAILEYS OMG ME TO
Yay!! I think everyone should care about conscious consumerism, even just bringing awareness is amazing so many people don’t understand where all of these items of clothing actually come from.
I love all of your videos, but I think your fitness diaries are my favorite! They are so motivating!
You make me want to be better, live better. Thank you for the motivation ❤️
Anyone else feel super motivated after watching this video? 😄💪
I always feel inspired to improve myself and set goals after watching Kalyn's videos.
I downloaded a fitness app plus it's a new month
@@zYuL05 Nice! Best of luck 😃
I love your energy and the positive mind! You are definitely a inspiration. Love u
I honest to god never felt like being friends with someone that never met me, but you are such a pure soul and i wish you new how much happiness it gives me to see you smile ⭐
yessssss to the ethical new year!!! This makes my heart so happy! I'm wanting to do the same journey next year and make that slow, sustainable transition. invest in quality not quantity and "fast fashion"
I always love seeing your yoga clips. They are so incredible inspirational!😊💕
Love the vibes. I’m 100% here for it. Your videos always inspire me so much!! Love you girl!
Girl you have healing power because your videos heal me I was crying and not feeling great so i decided to distract myself and watching your video and it made me happy. I knew December is going to be different and my intuition were right I realised how big of an idiot I am from the starting of this year I have been trying to repair my old friendship and at some point I knew it was never going to work and I was still trying to fix things but today something happened and I realised sometimes it's good to let people go and maybe thinking that bring tears in my eyes because when I think it was friendship of 6 years and that was not just the only thing i realised and this one makes me more mad I have an amazing friends group but I never appreciated them that much but Today my mother told they planned a suprise for you but we need to go somewhere so they need to cancel it I don't care if I got the suprise or not but the Idea that they thought about it makes me feel like how can I be so mean and not appreciate them and right now I just wanna hug them and to be true that was not the only thing I learned I knew a boy from past 4 year and the number of words we exchanged in this time would be 100 and I see him around 4 times a week today I talked to him for like 2 hour straight and there was no awkwardness and finally I got the answer I was looking from the whole year that why I only have girl friends because I never talk to guys I study in a girl school so boy interaction is rear for me so I avoid it as much as I can so there is no awkwardness but I now know its okay to talk to them and sometimes the people you think would be boring are the most interesting ones. Know I feel like December is going to be a month of learning and I am ready for it.
Yay! I'm so happy that fitness Fridays are coming back!! ❤
I will forever look forward to any of your videos or anything you post. You are such an inspiration
I live for your yoga/stretch videos! Preach girl!
You've always looked amazing without make-up, but since you're a brunette, you look even better all natural 😍😍 thank you so much for who you are Kalyn, you're SUCH an inspiration in SO many ways! 🙏❤️
Never clicked so fast, and you look SO good with dark hair 😻
i love you new look and im so glad you brought back the fitness videos to motivate me to continue my fitness journey
I love this vid style! Keep it up, Kalyn! I love you and you’re such an inspiration!
Yay!! Excited to see fitness Friday’s coming back!!
The store reformation is amazing and super cute close!
Can you do a Christmas Wishlist video?
Omg yes!! Whats on your wishlist?
Rebecca T that’s a great idea!
@@lailacox6968 ♡
Your videos make me so happy. I’ve been needing that a lot rn. Thank you
I'm loving these new videos! There are times where I struggle to feel motivated to work out, but your energy and positivity is so inspiring and helpful on those lazier days (all the days tbh)!
Woo girl! I’m early! Never been happier to see a video. Love your energy and watching you always inspires me to live my best life. Keep doing you girl!
Isn't it so great when you arrive early?! ^^
You always post the exact video I need to see, as I need to see it. Thank you!
WHY ARE WE LEGIT ON THE SAME TIMELINE?!? I swear to god that every time I chose to shake up my life you are there with the same goals and a video detailing your path. First Base is a GREAT ethical fitness brand
I love this type of videos ♥️ you help me so much with healthy eating, working out, healthy mind and stufs like that. I just want to say thank you ♥️😊
so inspiring and motivating... i sudden feel the need for an evening gyst session
everytime I watch one of your videos I leave with at least two new songs to add to my playlist! your music taste is amazing Kalyn! xo
Kalyn! I adore your videos and this one is not an exception. As someone who is also vegan and tries to be an ethical and environmentally conscious consumer, I implore you to do extra research on GMOs. There is a lot of really bad misinformation being spread about them because there's some fear of the unknown. GMOs are not always bad or worse than organic products, and they can in turn be really good for the environment. There's a lot of good information online for both sides and I think it's important to distinguish between not wanting to consume added chemicals, processed foods, and pesticides, and wanting to consume produce that may have been genetically modified to be more resilient to, say, weather conditions so that it can be grown in more diverse climates. All my love to you, I only wrote this comment because I know someone like you would be open-minded enough to hear both sides. xx
This this this 100%
100%.
YES👏 Neil Degrasse Tyson has a very informative video on GMOs that gets into the nitty gritty.
Your skin is honestly amazing
so amazing to hear all your changes and how you are just going for it. And so happy to hear you watched the True Cost and loved it! It changed my life and the way I consume when I watched it too :)
I LOVE your makeup and outfit after your workout during the grocery haul OMG!! 😍😍
thank you for your daily dose of inspiration✨
I adore these videos! I'm interested in a kalyn cookbook full of healthy recipes!
This was really,really one of your best videos.I love you you're my big inspiration.
(I will try to do this wokout rutine)💕
You look so beautiful with dark hair & no makeup. You have such a natural glow about you, and the brunette suits you perfectly, I love it. If I can one day be even half as ethical, fit, organised and inspirational as you, I will have accomplished my dream! You’re amazing. Love you 😍 oh and p.s Could you possibly talk about how you get your teeth so white? Bit random but they’re so dazzling haha
That was so inspiring, please do more of these!!!! ,, thank you💜💛💜
Oh my god! Your hair is PERFECT 💕
Love the new hair & your Christmas tree is sooo beautiful. Keep up the great videos!
THIRD! Also, LOVING your new hair SO much!
You are such an inspiration! And I love love the new hair!,
The queen is *back with a new-look and new fitness style! :-)*
Thank you for uploading a fitness videos. I just love seeing a different side of you. Please keep fitness Fridays going it's inspiring and gives me ideas how to keep going.💜
I love your goal of being a conscious consumer, I think that so important and I can wait for you to share the ethical alternatives you find
love your decision to become a concious consumer!
cant get over ur new look! gurl u slayyy
Living for the dark hair (plus the 'I made it' on her insta story most recently was also good, too; I actually made it for a dinner and I enjoyed it) in the video.
So happy to hear you wanting to become a conscious consumer!!!
I’m loving the new hair!
Best part of my day is when Kalyn uploads 🖤 love the new hair!!
Love your new look Kalyn!!! Your videos are always such an inspiration to my own health and fitness journey. Can’t wait to reach that level of yoga as you. Love all the way from Singapore!!
You motivate me to keep going on my fitness goals thank you for being the light i need in my life rn ily keep slaying girl
The dark hair looks so good!!
The new hair look amazing💖
I love the new hair! I also really liked this video with the nutrition and health information!
Sooo proud of you! 💖 We are getting more!! I started to just buy fair fashion/ethically fashion this year and want to go on next year. And also i try to reduce plastic of course... We really have to safe our lovely planet 🌱🌱🌱 thanks for your great content! I really enjoy it to learn english this way :)
Greetings from Hamburg, Germany 🇩🇪
Love your nails ! You should make a vlog of your next nail appointment. Or a vlog of you making a vlog ! How u spend your day moving around with the camera n in different places n the process ! Love❤️
In LOVE with your brown hair! You seem more like yourself since you've made the change, I'm happy for you! Love from Switzerland
Anyone else LOVES Kalyn's new hair??
I’m inlove with the hair omg
You’re killin it with the new look 😍
I absolutely love love love your dark hair 🖤 you look so different; but you’re stunning and lovely either way!
Ugh you as a brunette is EVERYTHING
Love your TH-cam videos!!!! please do more of these videos it’s so helpful 💕 btw love the brown hair it suits you x
Your hair is amazing girllll
THIS IS AMAZING AND THE NEW HAIR LOOKS SO GOOD IM SO HAPPY FOR YOU I HOPE YOU HAVE A GREAT WEEKEND I LOVE YOU 💕💕💕