@@F_antomas Trouble reading?😘😘🤙😂..listen keyboard warrior.. I would love to give you free lessons on the street...but I have a problem helping the handicapped... I have no patience.🥰🥰🥰🥰. I'd love to shove my right to an option like most smart guys who know bodybuilding in your little brain but your online in your PJS.
@@adriankliros694 Free lessons with your poor English skills ? You must be a r--tarded old man to offer lessons to your master or is it because you don't get an erection anymore ? Do you even lift old man ? you making yourself very available with that photo .. Hello ...You're not a smart ass and you have no clue about the sport of Bodybuilding and I hit your nerve easily .. Those emojis don't mean shit Ha Ha Ha ...
People say whatever about Phil but he has by FAR the best over all arm development of any Mr O. Not a bit of weakness, proportionally awesome and massive.
Fun Fact: Phil ALWAYS had above average arm genetics! You only need to see pics of him back in the day when he used to play basketball (and yes, before the juice! 😅) to confirm this! 💪🏽
Anyone can get the same gear he took it ain't about the gear it's about genetics combined with great workouts and more food than you could afford!!! Not gear
Preacher curls make me realize how ridiculously skinny my boney arms are. My goal is to break the double digit barrier. Right now they're 8.5". And that includes a thick long sleeve sweater. I got a long way to go. How long will it take for me to get there to where this guy is??
Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized if you have faith in Jesus then you will live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless
@@anthonyhamler7526 God bless you keep up the faith in the good Lord Jesus. please pray that me and my family do the same and I'll pray the same for you and yours.
In the same way your light must shine before people so that they will see the good things you do and praise your father in heaven ( Mathew 5:16).. Keep up the good work in Jesus name.. Amen..
@@thomaseurenou3600 thank you God bless keep up the faith in the good Lord Jesus. Please pray that my family do the same and I'll pay the same to you and yours.
Abdul .. All would work .. the thing that doesn't work is doing the same thing over and over ... The muscles adapt faster than you Would think ..Always try to CONFUSE your muscles if you want to move forward
Se tu consideri che un peso in k e uguale ad un altro peso ci he succede che io pure che non sono così grosso essendo in cappa avrà tu cualke k di più ma sarebbe uguale un braccio di ferro con un altro se vi guardate calcola la logica bon
It’s not only the workout…… it’s the steroids that really do the trick. Tell the viewers about that! If anyone wants to get that big…… take steroids. It’s that simple!
I curl a heck of a lot more ( and I mean a lot) with better form! It’s hard to believe my arms (triceps stuff too) are significantly stronger than his? And I’m not trying to be a wise guy.
@@drroidhammer3218 yes it did. Just looks funny the colossal size, he should be curling like Brad Castleberry or what ever his name is ( if his weights were real)
Go To Safesteroids.net For Safe & Legal Steroids
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I thought you were gonna be real and list the juices you drink to get those arms.
Its amazing how genetics, juice, diet works. He trains with BABY weights and get the job done. Amazing!
Main genetics and juice, he has really God gifted genetics
You dont need large heavy weights for arms. Its a small muscle compared to chest and back.
Phil in his prime is crazy good!
Lies again? Trade Secrets Business Trips
The density of his phisics was incredible.
No body current can beat this guys arms .. not even Nick Walker or Michael Krizo
Vshsbsgshshsjshsjsg
They don't even come close
.... Another world. Phil was probably best in history.
@@adriankliros694 best in history ? 😆
@@F_antomas Trouble reading?😘😘🤙😂..listen keyboard warrior.. I would love to give you free lessons on the street...but I have a problem helping the handicapped... I have no patience.🥰🥰🥰🥰. I'd love to shove my right to an option like most smart guys who know bodybuilding in your little brain but your online in your PJS.
@@adriankliros694 Free lessons with your poor English skills ? You must be a r--tarded old man to offer lessons to your master or is it because you don't get an erection anymore ? Do you even lift old man ? you making yourself very available with that photo .. Hello ...You're not a smart ass and you have no clue about the sport of Bodybuilding and I hit your nerve easily .. Those emojis don't mean shit Ha Ha Ha ...
Those Forearms 😱
People say whatever about Phil but he has by FAR the best over all arm development of any Mr O. Not a bit of weakness, proportionally awesome and massive.
Dude Phil has arms covered all day and some!!
Holy shit those arms are quality not like today's bodybuilders!
no1 ofcourse !!🔥🔥🔥
Phil it's good watching you train those massive guns
Prime Phil is a physical specimen!!!!!!
I am your biggest fan Phil Heath sir
Me too!
Very Very Mr.syntholl
Phil needs to compete in the next olympia
Bro he could win 💯 if he comitted to one more! He has everyone covered!!!
I want this video in 4k HDR
Cool cool cool !
Thank's for the Tipp!
Fun Fact: Phil ALWAYS had above average arm genetics! You only need to see pics of him back in the day when he used to play basketball (and yes, before the juice! 😅) to confirm this! 💪🏽
STH -STH und noch mehr STH!!
Absolutely amazing forearms
3d baby!
This is great can we also have the gear he is taking and the doses
Anyone can get the same gear he took it ain't about the gear it's about genetics combined with great workouts and more food than you could afford!!! Not gear
Phil heath monster 💪
8 x mr.olympia
Great job
Good luck
Great work out
Skull crushers? Looks like he was doing over the head tricep extensions, with barbell.
Preacher curls make me realize how ridiculously skinny my boney arms are. My goal is to break the double digit barrier. Right now they're 8.5". And that includes a thick long sleeve sweater. I got a long way to go. How long will it take for me to get there to where this guy is??
😂 too funny, you wear your watch on your upper arm for a party trick. 😂
Where can I buy this 💉
Wow this guy's will destroy anybody in arm wrestling
"Hi guys this is me" No shit? :D
Phil tha shit tho. Dream killer get that number 8 Phil. Lee haney. Paul Dillet
Nubret. oliva. Arnie ..Coleman
Phil Heath one of My Favorite Bodybuilders 🏋️🏋️♀️🏋️♂️
Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized if you have faith in Jesus then you will live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless
Amen 🙏 🙏 🙏
@@anthonyhamler7526 God bless you keep up the faith in the good Lord Jesus. please pray that me and my family do the same and I'll pray the same for you and yours.
In the same way your light must shine before people so that they will see the good things you do and praise your father in heaven ( Mathew 5:16).. Keep up the good work in Jesus name.. Amen..
@@thomaseurenou3600 thank you God bless keep up the faith in the good Lord Jesus. Please pray that my family do the same and I'll pay the same to you and yours.
Amen
The only way to get arms this size is steroids! Period!
What are the songs playing in the background?
Dude is just strong as heck
Gigante
What is up with the music!?
Thought I was the only one that almost peuked when the music hit 👹
I had doudt that we should want to do work fast or slow
Both
Abdul .. All would work .. the thing that doesn't work is doing the same thing over and over ... The muscles adapt faster than you Would think ..Always try to CONFUSE your muscles if you want to move forward
When you training the forearms?
Every night before bed
@@Grimr33fer 🤣
@@Grimr33fer 😆 that's what you do every night ... nothing wrong with it though
Hes got those water muscles it seems. The moment he stops lifting he may lose all his hard work
Plz ~ IM 55 and workout my azz off and lift more than that ~ Maybe I should consider having a pin cushion azz
Ganguly boss dk my circle
VISTO
Weloon my presençy Love Dysicraty my Bady MAURIN BH OK!
Se tu consideri che un peso in k e uguale ad un altro peso ci he succede che io pure che non sono così grosso essendo in cappa avrà tu cualke k di più ma sarebbe uguale un braccio di ferro con un altro se vi guardate calcola la logica bon
It’s not only the workout…… it’s the steroids that really do the trick. Tell the viewers about that! If anyone wants to get that big…… take steroids. It’s that simple!
عاش
Looks easy don't it
yeah Bish
Can you imagine if he had better form, and actually squeezed at the top.
He is natural. No steroids.
i dont think so
5:40 min song please ?????
darude standstorm
I curl a heck of a lot more ( and I mean a lot) with better form! It’s hard to believe my arms (triceps stuff too) are significantly stronger than his? And I’m not trying to be a wise guy.
Genetics 🧬 and when guys are that big rom is different etc I dunno whatever he did worked.
Its not about strength though. Im sure can add so much more weight but then alot of other muscle groups come in to play.
@@Marc98338 okay, that makes sense I agree. Maybe some chemicals too.
@@drroidhammer3218 yes it did. Just looks funny the colossal size, he should be curling like Brad Castleberry or what ever his name is ( if his weights were real)
Music is suck
How the fuck do you get that big
The juice. Training and dieting too. :)
Hermosos braquirradiales perfecto s
Zip code age make Zz Ze see SSR session Reese we ez we ra Zz vtr,A, az a za,,, az w,
I only see steroids
We blacks don't have to take enhancers drugs our ancestors were slaves
😇👍🇵🇷🙏🙏🙏
Химоза - синтол "рулят" - здоровье погубят🙏🙏🙏
Phil Heath was a monster in his prime!!!!
His own arms not natural 😛😛😛
I know I'll never get to workout with u but if I could I would love to workout with you
Your time is gone