I have accepted she will never come back, I have accepted it’s all my fault I lost her and I am trying to move on, but everyday I wake up, the pain is more not less ! I have been in 5 months of NC and the hole in my chest and soul just grows. I go to therapy, I take meds and I’m trying to work on myself but every night I can not sleep more than 2 hours because of dreams of her. The pain is overwhelming !
Yeah, it’s a horrible feeling. I’ve been there my friend. Sadly, that feeling has a way of increasing until it hits a certain threshold. Your feeling brain is searching for the relationship and it wants it. We cannot outrun that type of feeling. We must feel it. We can certainly do things to help but, it’s going to hurt for a while. I promise it’s going to be okay. You’re enough. 🫂🫂
This sounds like really good but super difficult advice 😅 when the pain hurts so bad (but I'm happy to say it's not as piercing or debilitating as it was 2-months ago). I'm also finally finding joy in other things (only slightly) after feeling completely emptied inside after being broken up with (blind-sided) although there was sole subtle red flags. Maybe this advice will set my mind free atleast a little and I like what you said about taking the first step and the marathon analogy. I have noticed myself feel better when I once thought I wouldn't, so that is a reminder for me when the pain strikes intensely again.... I'm trying to learn how to feel my pain in a helpful way without ending up ruminating unnecessarily... some thoughts I think hurt so bad I know that I don't actually need to think them anyway. Keep up the videos for us ❤
@@tommykempo8962 the thing that has become more and more obvious is that they always plan it, it's never spontaneous - although enforcing that decision may well be...
well, mine got me arrested so I never got to come back to the house. See my animals. I’ve got my dog back then where I was living. I had to take it to a shelter because it wasn’t allowed that so I lost my dog. She wanted to get rid of my cats. I told her no and she has a restraining order so I have to speak for somebody else . Got my ****. She’s run off with my kid. Pretty much moved in with somebody else after three months and posting all over social media after a 10 year relationship like I meant nothing.
I have accepted she will never come back, I have accepted it’s all my fault I lost her and I am trying to move on, but everyday I wake up, the pain is more not less ! I have been in 5 months of NC and the hole in my chest and soul just grows. I go to therapy, I take meds and I’m trying to work on myself but every night I can not sleep more than 2 hours because of dreams of her. The pain is overwhelming !
Yeah, it’s a horrible feeling.
I’ve been there my friend.
Sadly, that feeling has a way of increasing until it hits a certain threshold.
Your feeling brain is searching for the relationship and it wants it.
We cannot outrun that type of feeling. We must feel it. We can certainly do things to help but, it’s going to hurt for a while.
I promise it’s going to be okay. You’re enough. 🫂🫂
This is very practical! Thank you for your videos, they helps me a lot
This sounds like really good but super difficult advice 😅 when the pain hurts so bad (but I'm happy to say it's not as piercing or debilitating as it was 2-months ago). I'm also finally finding joy in other things (only slightly) after feeling completely emptied inside after being broken up with (blind-sided) although there was sole subtle red flags. Maybe this advice will set my mind free atleast a little and I like what you said about taking the first step and the marathon analogy. I have noticed myself feel better when I once thought I wouldn't, so that is a reminder for me when the pain strikes intensely again.... I'm trying to learn how to feel my pain in a helpful way without ending up ruminating unnecessarily... some thoughts I think hurt so bad I know that I don't actually need to think them anyway. Keep up the videos for us ❤
Always looking forward to your uploads🔥
Thank you. I hope you’re doing well. 😊
Great video ❤
Thank you. I hope you’re well.
I didnt even get a goodbye or wish me luck, nothing. But here I am still praying for health and her family's.
Same here mate I didn't even get to say goodbye to my dog I reckon she planned it for months
That’s rough and I’m sorry to hear that.
Sadly, she’s given you your answer through her actions.
@@tommykempo8962 the thing that has become more and more obvious is that they always plan it, it's never spontaneous - although enforcing that decision may well be...
well, mine got me arrested so I never got to come back to the house. See my animals. I’ve got my dog back then where I was living. I had to take it to a shelter because it wasn’t allowed that so I lost my dog. She wanted to get rid of my cats. I told her no and she has a restraining order so I have to speak for somebody else . Got my ****. She’s run off with my kid. Pretty much moved in with somebody else after three months and posting all over social media after a 10 year relationship like I meant nothing.