How The Top 1% Make Difficult Decisions Easily (The DMN Method)

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Train your brain to make the right choice every time.
    Visit www.flowstate.com to sign up for my upcoming book.
    ABOUT ME
    Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
    Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.
    Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox.

    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham-focusing on how flow states affect perceived meaning in life.

    Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.
    Listen To My Podcast: open.spotify.c...
    Let's Connect On Instagram: / riansweetmandoris
    Follow Me On Twitter: / riansweetdoris
    Unlock Flow: www.flowresear...

ความคิดเห็น • 281

  • @riandoris
    @riandoris  9 หลายเดือนก่อน +67

    Get the FREE One-Month Day checklist here: www.flowstate.com/onemonthday
    Rían here. What if you always knew exactly what to do in any given moment, from the small to the large things, and what if you could arrive upon that conviction effortlessly… without even trying?
    That's flow-based decision-making. With the science-backed techniques in this PDF, you can use flow-based decision-making to exceed a month’s worth of work in less than a day.

    • @ColinBosnic-ii5wo
      @ColinBosnic-ii5wo 9 หลายเดือนก่อน +3

      Are there alternatives to activating the RAS other than writing down a question (eg due to physical or time constraints)? 🙏👍

    • @Walker-64812
      @Walker-64812 9 หลายเดือนก่อน

      Great Video! Question: So when you say let your mind roam free doing the easy task, do you mean that just dont think about the question at all because if i do that, i would forget about the decision i have to make and just play pool for example and then after i am done, i will come back to the question again and think from the same point for what should i do OR do you mean think about the solution which playing pool?

    • @tfk6840
      @tfk6840 9 หลายเดือนก่อน

      Rian Bro, you are a genius, keep up good work, your bro from slovakia :)

    • @tfk6840
      @tfk6840 9 หลายเดือนก่อน

      Rian - what about asking the question and then meditating if iam proficcient?

    • @goodperson5707
      @goodperson5707 9 หลายเดือนก่อน

      I want to get another job. I am changing my career and it's a bit hard to get th job in the field without sufficient experience. I will be using the magic brain flow to solve this problem.

  • @knottage
    @knottage 9 หลายเดือนก่อน +422

    1. Get clear on the root problem you want to solve
    2. Write the problem down in a question form to get the brain working
    3. Enter pleasurable flowstates unrelated to the problem, like walking, or showering.
    4. Let the powerful subconcious abilities go to work on your behalf
    5. Come back to your original question written down and begin writing the answers in flow.

    • @terrifictomm
      @terrifictomm 9 หลายเดือนก่อน +5

      Thanks.

    • @app.js1
      @app.js1 9 หลายเดือนก่อน +2

      Great. Thanks

    • @nightwing677
      @nightwing677 9 หลายเดือนก่อน

      Thank you😊😊

    • @analauraherreradelacruz8611
      @analauraherreradelacruz8611 9 หลายเดือนก่อน

      Thank you!!! ❤

    • @AnkitKumar-dv3et
      @AnkitKumar-dv3et 9 หลายเดือนก่อน +2

      he said enter the default mode network not flow state on point 3

  • @vernon121
    @vernon121 9 หลายเดือนก่อน +5

    One of the most important channels I’ve followed to date. And I hope it just keeps getting better.

    • @Gokul-d3s
      @Gokul-d3s 9 หลายเดือนก่อน

      can u send me other channels like this

  • @ytpah9823
    @ytpah9823 9 หลายเดือนก่อน +100

    🎯 Key Takeaways for quick navigation:
    00:00 🧠 *Introduction to Decision Making and Flow States*
    - Exploring the concept of perfect decision-making.
    - Introduction to flow states and their impact on decision-making.
    01:51 🤔 *Two Modes of Thinking: Intuitive and Deliberative*
    - Discussion of intuitive (System 1) and deliberative (System 2) thinking.
    - The tendency to over-rely on deliberative thinking.
    - Impact of this imbalance on decision-making efficiency and stress levels.
    03:43 🏃 *Experiencing Flow State in Decision Making*
    - Personal anecdote of experiencing flow state while running.
    - Description of transient hypofrontality in flow state.
    - The effortless decision-making process in flow state.
    05:47 💼 *Applying Flow State to Everyday Decisions*
    - Bridging flow state decision-making with everyday choices.
    - The significance of intuitive decision-making in professional contexts.
    - The balance between intuitive and analytical thinking in business.
    08:09 🔍 *Identifying the Root Problem in Decision Making*
    - The importance of accurately identifying the problem.
    - Differentiating symptoms from root problems.
    - Examples demonstrating the impact of correctly identifying issues.
    13:30 🧩 *Engaging the Subconscious Mind in Decision Making*
    - The role of the subconscious in decision-making.
    - Techniques for activating subconscious processing.
    - The concept of 'exformation' and its significance in subconscious analysis.
    17:25 📝 *Implementing Flow-Based Decision Making*
    - Steps for integrating flow-based decision-making into daily life.
    - Leveraging subconscious processing fordecision-making.
    - The incubation process and extracting insights from the subconscious.
    Made with HARPA AI

    • @sirql8804
      @sirql8804 8 หลายเดือนก่อน +1

      look at the huge gaps of time in between useful content...

    • @watynecc3309
      @watynecc3309 6 หลายเดือนก่อน

      We will check the video thanks for your useless message

  • @isabelcbmartins
    @isabelcbmartins 9 หลายเดือนก่อน +3

    So love that intuition is now part of the acknowledged and valued power tools - or modes of operation - in human potential study sciences, and in very practically minded areas, like business, instead of being part of just the domains of arts and spirituality, as has been historically in our culture.

  • @anthonymcknight410
    @anthonymcknight410 8 หลายเดือนก่อน +9

    The top 1% clearly are working with more mental capacity because I had to give up around 17 minutes in. Sure hope my subconscious understood

  • @kellykerr5225
    @kellykerr5225 8 หลายเดือนก่อน +1

    I’m proud of how I made a recent important decision. I wanted a newer better car. So I went into a dealership and told them my three favorite brands and to show me what they had. So I decided on the brand. I got home and looked up other prices. I got quotes on the car from three places and took the best deal. Same price for a much newer edition

  • @gameshow4030
    @gameshow4030 9 หลายเดือนก่อน +37

    man i just want to tell you that these videos literally improve my life and i wish there would be more videos like this across the youtube

    • @MisterOne_
      @MisterOne_ 9 หลายเดือนก่อน +1

      same

    • @factorfitness3713
      @factorfitness3713 3 หลายเดือนก่อน +1

      I was super skeptical at first because this dude looks like a cult leader con man, but the advice has been surprisingly solid.

    • @gameshow4030
      @gameshow4030 3 หลายเดือนก่อน

      @@factorfitness3713 If you would knew his backstory he actually does pretty good in life and is able to do quite a lot of things in shorter period of time without burning out which for amount of stuff he do is really impresive

  • @juliosanchez7397
    @juliosanchez7397 8 หลายเดือนก่อน +1

    It's true that your mind works better when doing a simple task, like sweeping your backyard. Sometimes, you gain better focus and start thinking deeply about your problems. It happens to me too-in simpler terms, you just zone out in your thoughts

  • @jbubs1285
    @jbubs1285 9 หลายเดือนก่อน

    this video actually helped a lot, you just have to apply the concepts to your individual context and everything will make sense

  • @earljhay
    @earljhay 9 หลายเดือนก่อน +2

    1. Get clear on the root problem you want to solve
    2. Write the problem down in a question form to get the brain working
    3. Enter pleasurable flowstates unrelated to the problem, like walking, or showering.
    4. Let the powerful subconcious abilities go to work on your behalf
    5. Come back to your original question written down and begin writing the answers in flow.

  • @Brlitzkreig
    @Brlitzkreig 9 หลายเดือนก่อน +19

    Wow you never seem to disappoint with your videos. The level of effort and detail that you put into them is insane!

    • @mohamedakramhelali4978
      @mohamedakramhelali4978 9 หลายเดือนก่อน +3

      I guess that's the effect of flow.

    • @Brlitzkreig
      @Brlitzkreig 9 หลายเดือนก่อน

      ​Exactly@@mohamedakramhelali4978

  • @nadersafipour5003
    @nadersafipour5003 9 หลายเดือนก่อน +1

    Insanely intelligent, purely genius! ❤

  • @stumbling
    @stumbling 8 หลายเดือนก่อน +8

    This is why programming is so addictive. Getting into that flow state at 2am while everyone else is asleep. You told yourself you'd go to bed 30 minutes ago but you can't stop now. 😂

  • @SA-cb2it
    @SA-cb2it 9 หลายเดือนก่อน +1

    Thus happens with me! If someone tells me their problem, my mind makes connections and gives a solution, if I don't know the solution yet, I would be going about my life normally and something would pop up in my mind or I would come across an information without even looking for it that would be useful for some problem, because I have the concerns at the back of the mind, my subconscious knows there is a missing information and when the missing information is found it brings to my conscious that it makes sense, it is hard to explain because I am not actively looking for the solution, my mind just knows that it is something that is worth solving because someone (my mind sees concerns of others as my own, but externlaised) needs it.

    • @kayligo
      @kayligo 9 หลายเดือนก่อน

      You’d make a good life coach.

    • @SA-cb2it
      @SA-cb2it 9 หลายเดือนก่อน

      Thanks ! I do have people come to me for advice and with problems to solve them for them @@kayligo

  • @TheUberSchattenjager
    @TheUberSchattenjager 8 หลายเดือนก่อน +1

    wisdom is knowing what questions to ask

  • @luquest1848
    @luquest1848 9 หลายเดือนก่อน +10

    Nice video. Reminds me of a maxim in my own field (computer science): "Premature optimisation is the root of all evil."

    • @drukej9412
      @drukej9412 8 หลายเดือนก่อน

      Im intrigued by such concept, do you mind elaborating on that? 🖐️

  • @vedapatel8539
    @vedapatel8539 9 หลายเดือนก่อน +11

    This is the only TH-cam channel I like watching on a daily basis. this content is really relatable,helpful and implementing this technique is so efficient in improving ourselves.

  • @LegibleW-vy7uq
    @LegibleW-vy7uq 8 หลายเดือนก่อน +2

    But when I do it I get a witch hunt accusing me of being some kind of mystic. I then point to solve that problem and now.....fkd out my life.

  • @coerciasink
    @coerciasink 4 หลายเดือนก่อน

    How would you apply this to choosing a major?
    What I think I should do is to -
    1. Figure out the root problem. Which I believe is a 'An uncertainty in a stable(financially and in terms of job security), career after college.'
    What comes next?

  • @kitebarbie
    @kitebarbie 9 หลายเดือนก่อน +2

    Knowing what you know now, how would you have approached the decision you were struggling with as a teen? Super interesting content, as usual. thank you.

    • @terrifictomm
      @terrifictomm 9 หลายเดือนก่อน +1

      Great question.

  • @vedanshchaturvedi2422
    @vedanshchaturvedi2422 9 หลายเดือนก่อน +2

    Another great one rian, love to get such type of information

  • @donnydavinci1772
    @donnydavinci1772 8 หลายเดือนก่อน +5

    I found opening up my flow state to the exformation all around me allowed my ego something productive to crunch on instead of always trying to get me into trouble by believing bad data. Starve your ego, feed your soul, and your mind will awaken to all the information around you that you never knew was there. Not only is the flow state a more effecient decision maker - it is a gentler and kinder one, too.

  • @odettegibbs2238
    @odettegibbs2238 6 หลายเดือนก่อน +2

    The irony here is that women make decisions like this all the time, and have done forever. But instead of being recognised as using our “supercomputer”, we are often accused of being “irrational”.

  • @afganimani2282
    @afganimani2282 9 หลายเดือนก่อน

    bro. These videos are like chapters of one of the best non-fiction books

  • @knottage
    @knottage 9 หลายเดือนก่อน +15

    Can I just say I love this channel! Every video is so well made. From the script, the knowledge, the cadence of how you speak, the delivery, the pacing, the animations, everything is on point.
    But the thing I love about them most is the practical steps outlined that are simple enough for me to implement right away.
    Thanks for the good work you're doing I look forward to future vids ❤

  • @Cyberpunk_Radio_PBS
    @Cyberpunk_Radio_PBS หลายเดือนก่อน

    This guy got so much from one hike 😂 ive been on so many hiked and nature runs and never NEVER thought about it like that

  • @Tobreakthecycle
    @Tobreakthecycle 9 หลายเดือนก่อน +7

    Could you consider making a video on the most effective method to quickly adapting to a new daily schedule? For example if someone starts a new job or you have to relocate so things like your sleep schedule change, the time you go to the gym , your work hours, etc. I’m sure you’ve dealt with heavy schedule shifts several times throughout your career, so I was wondering how you went about quickly adapting

    • @jophes3788
      @jophes3788 9 หลายเดือนก่อน

      Yeaa

  • @Widlomaa
    @Widlomaa 6 หลายเดือนก่อน

    Absolutely incredible videos.

  • @chandanritvik1
    @chandanritvik1 8 หลายเดือนก่อน +3

    Saved Comment - Actual process starts at 8:05

    • @AlixeKTracey
      @AlixeKTracey 3 หลายเดือนก่อน

      but the presentation is so important!! Gets you in that state ...

  • @scorchinscotty01
    @scorchinscotty01 8 หลายเดือนก่อน +3

    It’s similar to martial arts training, you’ve learn the moves, then trust yourself to execute the right move @ the right time without conscious thinking ..👍

  • @SlawcioD
    @SlawcioD 6 หลายเดือนก่อน

    @0:56 greetings from Katowice, Poland ;)

  • @AlixeKTracey
    @AlixeKTracey 3 หลายเดือนก่อน

    soo good!! Thank you Rian!

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน +1

    You can't control your subconscious. That's why it's called your subconscious. If you could control your subconscious you could ignore all your fears which obviously would be fatal.

  • @dhengey
    @dhengey 9 หลายเดือนก่อน +4

    Bruv you need to tone down the music in your intros imo.. its overkill. Your channel is based on helping people focus, but you assume your viewers wont watch the entire video if you dont do audio gymnastics in the intro.. defeats the purpose of your channel if you ask me

    • @LightHunter001
      @LightHunter001 9 หลายเดือนก่อน +1

      i didn't even notice the music. if you're bothered by that then that's on you and your attention span.

    • @dhengey
      @dhengey 9 หลายเดือนก่อน +1

      @@LightHunter001 that's the point my friend. TH-camrs have intense intros with quickly changing visuals and fast audio to make sure they don't lose their audience in the first 30 seconds.. it's become the new norm now. People don't even notice anymore.
      If it were a Mr. Beast video, i'd understand, but this channel is about deep, calm focus. Nothing against the info in his videos, it's top notch. but using this manipulative tactic to hook people is disingenuous.

    • @LightHunter001
      @LightHunter001 9 หลายเดือนก่อน +1

      @@dhengey i can see your point, but it's safe to not jump to conclusions too quickly.
      As you said, adding music in the beginning of a video has became the norm. So maybe they did it out of habit?

    • @dhengey
      @dhengey 9 หลายเดือนก่อน +1

      @@LightHunter001 ok fair enough, I'll give you that.. maybe they did it out of habit without realizing the nuance behind it..
      Who knew people on the Internet can reach common ground. Good discussion bruv. Cheers!

    • @sebastianacosta-vazquez8166
      @sebastianacosta-vazquez8166 9 หลายเดือนก่อน +1

      The reason the both of you can come to agreement is because the same reason you're here watching these videos, you want to learn, listen and provide constructive criticism. All the best to the two of you.
      Imo I don't mind the music, also it reminds me of Tim ferris and the start of his videos (podcast) feels like I'm in a night club, given he has changed it from what it was. He had that intense music at the start of his videos for years

  • @edwardtheone9079
    @edwardtheone9079 8 หลายเดือนก่อน +2

    Like this comment its free of charge

  • @gassyguy6259
    @gassyguy6259 8 หลายเดือนก่อน +1

    🎯 Key Takeaways for quick navigation:
    00:00 🧠 *The speaker, Rian Doris, introduces the concept of making decisions like a supercomputer for optimal productivity.*
    00:12 🌊 *Discusses accessing "flow states" for improved decision-making and productivity.*
    00:27 🔄 *Highlights the common struggle with indecision and the limitations of average decision-making methods.*
    00:40 📚 *Shares personal experience with decision-making challenges during high school in Ireland.*
    01:10 ⚖️ *Describes the difficulty in making a major life decision using traditional pros and cons lists.*
    01:38 🧐 *Introduces the concept of two modes of thinking - analytical and intuitive - and their impact on decision-making.*
    02:06 🚀 *Explains System 1 thinking (intuitive, fast, and effortless) through a managerial example.*
    02:33 🐢 *Describes the pitfalls of over-relying on System 2 (conscious, logical, slow) decision-making.*
    03:00 🏃‍♂️ *Relates an experience of entering a flow state while running in the Irish countryside, emphasizing intuitive decision-making.*
    03:43 🧠 *Discusses transient hypofrontality in flow states and its effect on decision-making.*
    04:23 💡 *Realizes the potential to apply flow-state decision-making to everyday life challenges.*
    05:20 📈 *Shares the necessity of adapting decision-making styles to handle increased responsibilities and decisions in professional life.*
    06:02 ✨ *Describes how flow state enhances intuitive decision-making, using writing as an example.*
    07:12 🌐 *Introduces the concept of flow-based decision-making, a blend of intuitive and analytical thinking.*
    08:09 🔍 *Emphasizes the importance of accurately identifying the root problem for effective decision-making.*
    09:47 🎯 *Highlights the necessity of a clearly defined problem for efficient decision-making.*
    11:24 🚗 *Uses a personal car-buying experience to illustrate the difference between symptoms and root problems in decision-making.*
    12:33 🧩 *Advises spending time understanding the problem before seeking solutions.*
    13:30 🧠 *Discusses engaging the 'silent operator' (subconscious mind) for deeper problem-solving.*
    15:07 📰 *Explores the concept of 'exformation' and how subconscious processes vast amounts of discarded information.*
    17:11 🚿 *Explains how activities like showering can engage the subconscious mind for creative insights.*
    18:10 🕰️ *Recommends allowing time for subconscious incubation of problems.*
    19:06 🧠 *Explains that activities with minimal mental processing, unlike TV or social media, enhance cognition and creativity in the flow state.*
    19:20 🔄 *Indicates that during long incubation phases, any activity is fine as the subconscious continues to process problems.*
    19:33 ✍️ *Discusses how writing down solutions after an incubation period can lead to clear decisions emerging from the subconscious.*
    20:02 💡 *Highlights that intuitive decisions often become clear through a gut feeling before needing to write them down.*
    20:16 🚀 *Emphasizes the efficiency and enjoyment of flow-based decision-making over traditional, deliberate problem-solving.*
    20:30 🎯 *Suggests that with experience, intuitive decision-making can become instant, as seen in industry veterans.*
    20:45 🧗 *Describes the 'cognitive bias high' as the feeling when overcoming usual cognitive biases in decision-making.*
    21:13 🛑 *Shares a personal example of abandoning a near-complete project due to a sudden, intuitive realization of its misalignment with the brand.*
    21:42 🔮 *Explains that mastering flow-based decision-making allows overcoming cognitive biases that most people cannot.*
    22:09 🧠 *Describes transforming the brain into a 24/7 problem-solving supercomputer, eliminating self-doubt and enhancing confidence.*
    22:24 🌊 *Suggests that flow-based decision-making utilizes discarded information (exformation) for better decision-making.*
    Made with HARPA AI

  • @redpanther6826
    @redpanther6826 8 หลายเดือนก่อน

    Rian please make a video on how to learn any technical or soft skills faster?

  • @Success.Science
    @Success.Science 9 หลายเดือนก่อน +18

    Interesting.
    In summary:
    Write your problem down.
    Do tasks that are not taxing on system one (shower, swim, walk in nature, drive etc.) and this activates subconscious flow state and pulls out a solution for you from historic information (or archives).
    When the solution comes to mind, write that down too!

  • @LOL13262
    @LOL13262 8 หลายเดือนก่อน +1

    This felt like you had to write an 10.000 word essay but you only had 500 words of info...

  • @vinaygowdar4668
    @vinaygowdar4668 9 หลายเดือนก่อน

    Bro please make video on how to be organized in lifestyle

  • @mrdev5281
    @mrdev5281 8 หลายเดือนก่อน +1

    Talk about a long drawn out repetative way of getting to the points of interest or betting said working around them by story telling. I urge all to FF to the Last 20secs of the Video before you're bored or hypnotized.

  • @maxlittrell960
    @maxlittrell960 8 หลายเดือนก่อน +2

    I have a pretty solid dose of ADHD, but while attempting to explain the way I think to some of my peers I have expressed that I feel like my brain is a reactive machine and that I often don't "think of a solution" but that after inputting enough data, that my mind just kind of spits the necessary action and dont get me wrong I cannot just tap this when ever I wish but this video definitly made alot of sense in that regard as I didnt really know if it was a typical "thought" process

  • @DreySF
    @DreySF 9 หลายเดือนก่อน +2

    Some of the content that you provided is way better than this video. I think it is still too abstract. It feels for me less pragmatic and actionable than other bit of wisdom you shared.

  • @adilakbar3053
    @adilakbar3053 9 หลายเดือนก่อน +2

    In most of the cases, you never know what would happen after taking a decision as the credibility of every decision depends upon the outcome of the said decision taken.

  • @hk417knightvampire
    @hk417knightvampire 7 หลายเดือนก่อน +1

    LMAO, this is just logic, if only 1% of people processes like that, we are in great danger of stupidity

  • @sahilb6338
    @sahilb6338 4 หลายเดือนก่อน +1

    How to differentiate between a intuition and fear?
    Sometimes it happens that we think , the thing we are not doing is not good for us but most of the time it happens due to our fear. An we realize it afterwards .

  • @nidalshaikh9855
    @nidalshaikh9855 9 หลายเดือนก่อน +1

    Why you said every Thursday you will upload video when you're uploading on any individual day?

  • @TheIllerX
    @TheIllerX 9 หลายเดือนก่อน +1

    The title of the video sounds much like clickbait and promises too much, but the advice in the video is, despite that, top notch.
    To sum up the most important idea, I would say it is to not prematurely try to solve a problem before really understanding the right question to answer.

  • @opusmutus
    @opusmutus 8 หลายเดือนก่อน +1

    Einstein used this method. I read about it 35 years ago in a speed reading course. It was in a book about his life.

  • @tnewberr
    @tnewberr 9 หลายเดือนก่อน +15

    About a quarter into 'thinking, fast and slow", this video has perfect timing for me. Realizing that being stuck at a decision is probably caused by not having the right problem statement is something I've been waiting a long time to realize. Thank you.

    • @AnkitaYadav-ib1id
      @AnkitaYadav-ib1id 6 หลายเดือนก่อน

      How do you come to know what is the right question of your problem that you can ask to yourself?

  • @rebeccaobanion5053
    @rebeccaobanion5053 9 หลายเดือนก่อน +3

    I love this! The ability to experience this not just randomly but deliberately with intention is amazing!

  • @Serieous-jt4zx
    @Serieous-jt4zx 8 หลายเดือนก่อน +1

    Is subconscious like rumination or is does subconsciousness feel like flow?

  • @donatospoony
    @donatospoony 8 หลายเดือนก่อน +1

    Respectfully , I hate being directed to FAQ pages and bots, and automated GPT style answers. Humans are the best. But good video.

    • @karmasutra4774
      @karmasutra4774 4 หลายเดือนก่อน

      It will eventually be a luxury to deal with a human and will command top dollar - where now customer service is not valued as a job as much lol 😂

  • @ironwilltattooclub6116
    @ironwilltattooclub6116 8 หลายเดือนก่อน

    Wow, this video is insanely good

  • @JAB-bc9uv
    @JAB-bc9uv 8 หลายเดือนก่อน

    Simplicity is resolved complexity.....if one truly understands a topic, they should be able to easily explain it to a child.....

  • @ultrahotwings9738
    @ultrahotwings9738 8 หลายเดือนก่อน +1

    I feel like the Cognitive Bias High described at the end, or at least with the example given, might help a LOT of people who cripple themselves into making more wrong choices because it directly contradicts the Sunk Cost Fallacy.
    It allows one to think "what's best for me at this moment" withouth bias of recency or weighting, as opposed to thinking about it and weighing in the "well, this already has this inherent value (to me) because of the investment made in it already".

    • @magnetsec
      @magnetsec 8 หลายเดือนก่อน

      Yeah it's like your gut knows that you should leave her but you still stick to her until getting dumped.

  • @Sergio_Loureiro
    @Sergio_Loureiro 9 หลายเดือนก่อน +1

    9:22 @riandoris: You can't make a key that unlocks a lock if you don't know the Lock's shape and structure.
    @lockpickinglawyer: HOLD MY BEER.

  • @SW-wf3gy
    @SW-wf3gy 9 หลายเดือนก่อน +2

    You are a great speaker. I feel so motivated whenever I listen to you speak. Great research and presentation.

  • @iamonline3221
    @iamonline3221 7 หลายเดือนก่อน

    Yeaahhhhhh... buddy!

  • @dalidali8631
    @dalidali8631 9 หลายเดือนก่อน +3

    You are a master at teaching us how to use our brains.

  • @AlixeKTracey
    @AlixeKTracey 3 หลายเดือนก่อน +1

    My favorite video of yours! I've lived most of my life in that flow...started with riding horses in the hills of the South of France...bareback having to navigate with absolute flow and intuition.... then moving to the States...California, also relying heavily on intuition as I had to learn a new language and lots of options to choose from. What I love about being really singular with your goal is how fast your System 1 lasers in on the right doors to open or close. I love it when 'claircognizance' just knows that it's the correct choice. It's a solid deep knowingness. And I love that you've got words for it that's not woo... I only knew it from a spiritual stand point...didn't know it was backed by science :)

    • @ghasaqkareem
      @ghasaqkareem หลายเดือนก่อน

      Thank you for commenting, as someone who is into science myself and is also spiritual, this makes perfect sense. The whole time he was talking I was relating that to how I was trying to tap into my intuition and get more clear messages from my subconscious/higher self that is devoid from cognitive biases
      It all ties up so well

  • @lakshyayadav1496
    @lakshyayadav1496 9 หลายเดือนก่อน +3

    This channel changed my life ❤
    Thank you ❤

  • @Dai.97
    @Dai.97 9 หลายเดือนก่อน +1

    Great content... Enjoyed it thoroughly... One problem though is identifying the root problem...Is there a way to reliably do so? Thank you for the content. Let's discuss everyone, your welcome. 💛🙏

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน +1

    Yes we can become frozen in indecision, but it's better to delay than to go off half-cocked. Once that first domino falls there's no turning back.

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน +1

    So relying on analytical thinking to make decisions is a bad thing? I'm afraid I'm going to have to disagree with that. Analytical thinking is the only way that you will ever have a chance to come to anything that even resembles the truth.

  • @vinaygowdar4668
    @vinaygowdar4668 9 หลายเดือนก่อน

    Bro this is perfect video

  • @AnuragSingh-oz1hm
    @AnuragSingh-oz1hm 9 หลายเดือนก่อน +2

    Only youtube channel with all high quality videos

  • @ultrahdgood
    @ultrahdgood 9 หลายเดือนก่อน +6

    00:01 Improving decision-making for better productivity
    02:02 Intuition and deliberation play a crucial role in decision-making.
    04:05 Learning to apply intuitive decision-making from flow state to everyday decisions.
    06:08 Flow-based decision-making harnesses intuitive action for better choices.
    08:09 Proper decision-making depends on accurately identifying the problem.
    10:12 Clarity on the root problem is essential for effective decision-making.
    12:06 Identify the root problem before jumping to solutions
    14:04 Formulating a question to activate the adaptive subconscious for intuitive decision-making
    16:14 Your intuitive gut feelings are data points from an extensive subconscious analysis.
    18:02 Leverage your subconscious for better decision-making
    19:45 Mastering flow-based decision-making leads to better, faster, and more intuitive decisions.
    21:23 Trusting flow-based intuition leads to confident and decisive decision-making.

  • @-guy113
    @-guy113 9 หลายเดือนก่อน +2

    Imagine in a casino

  • @danbrown4415
    @danbrown4415 9 หลายเดือนก่อน +1

    Will the incumbation still happen if you’re doing nothing?

    • @danbrown4415
      @danbrown4415 8 หลายเดือนก่อน +1

      As opposed to something mindless like playing with a ball or showing? Can I just block out rumination time where I sit in a chair and do nothing but let my mind wander? This is all assuming I’ve already highlighted to my subconscious the outcomes I’m looking for a solution for. Rian PLEASE 🙏 answer this is a dying question

  • @cashpay50
    @cashpay50 9 หลายเดือนก่อน

    How to make decision, solve problem
    1. Spend time in problem space: write down problem in question form.
    2. Spend time outside problem for a walk
    3. Come back to problem and solve it

  • @benevans3142
    @benevans3142 9 หลายเดือนก่อน +326

    like this comment

    • @nekopop8159
      @nekopop8159 9 หลายเดือนก่อน +35

      I will make a decision by not liking this comment!

    • @Kkimishim
      @Kkimishim 9 หลายเดือนก่อน +17

      I choose to say no

    • @9i6epe3a
      @9i6epe3a 9 หลายเดือนก่อน

      I will touch you everywhere

    • @archsys307
      @archsys307 9 หลายเดือนก่อน +19

      The problem I see fit to pose here is evaluating whether Ben deserves to get a like from me. The question is then, how do I accurately assess the reasons he should and reasons he shouldn’t get a like, and then which sum is greater?
      I will now play a bullet chess game with minimal cognitive effort, simply using it as a gateway to transient hypofrontality.
      A fast win. Now for the flow journaling.
      The way I see it, the reasons Ben might deserve a like are: why not, spread some positivity; exhibiting some wit in posing a trite trope that takes on a secondary meaning in the context of the video. The reasons to not like the comment are: it isn’t all that clever of a comment, simply minorly so.
      Ultimately low hanging fruit does not require much skill in taking, and though there is some merit in the spotting of it, I cannot condone liking this comment.

    • @madskillzmz
      @madskillzmz 9 หลายเดือนก่อน

      🤨 Take it easy ​@@archsys307

  • @jakeb6043
    @jakeb6043 6 หลายเดือนก่อน +1

    You put these things into words so clearly, reminds me a lot of what I’ve been trying to do for the last 2-ish years for myself. Glad to have you as a resource. Thank you.

  • @BigHugeYES
    @BigHugeYES 9 หลายเดือนก่อน +1

    I just want to know whether or not to add avocado.

  • @ritualistica
    @ritualistica 9 หลายเดือนก่อน

    The irony is that these videos are produced in a very tense and erratic.way, which actually lacks grace and flow, you should consider making it more simple and organic, rather than throwing a bunch of money at it and utilizing the latest technology- which lacks continuity with the human organism, also the stiff/boxy sports trainer delivery is more of the same….
    it’s not all subjective, there is a language

  • @sirql8804
    @sirql8804 8 หลายเดือนก่อน

    dribble, by the time you get to the point you have spewed so much useless content, the message if there was any at all is lost in you deliberated but unfortunately wordy writing. maybe refocus on the message. consider your audience from a different view point making it so they will understand it better and less focus on them thinking your smart enough to tell them something.perhaps something far less wordy and repetitive would be your ticket to success, . of course if your fully aware and want to fit the you tube algorithm by stretching out an additional 15 minutes then you have then just joined the gaggle of click bait producing content providers with potential to help but like a ship at sea merely floating around with a rudderless boat. AFTER ALL I COULD OF JUST WROTE WAY TO WORDY TO GRASP AND WAY TO MUCH EFFORT TO PROCESS WITHOUT ANY SUBSTANCE, but you wouldn't likely bother to read the perceived hateful dialog. however good framing of the issue you wish to help...

  • @9kaart
    @9kaart 9 หลายเดือนก่อน

    I like your videos! The topics are really interesting and you seem like quite an expert in them.
    There's just one wish I have: I would like your videos to be more concise.
    For me, there's too much repetition and paraphrasing of ideas and concepts that aren't that complex. It reminds me of nonfiction books, where usually one concept takes up 10-20 pages exploring the idea in great detail and giving numerous examples. The difference, however, is that in books, we can skim paragraphs and pages that don't have that crucial information, but we can't do that with video. So it makes it difficult for me to watch more than a 30-50% of your videos. Your choice of topics, titles, thumbnails and hooks are wonderful, but the slightly unnecessarily long intro and lack of concise wording makes the video lose me before the halfway point.
    It's just a friendly piece of advice that from a fellow TH-camr and if you don't agree with me it's ok.
    Thank you for your content!🔥

  • @PaulaDTozer
    @PaulaDTozer 8 หลายเดือนก่อน

    Please check your spelling on graphics…perhaps it should be “nothing more THAN the selection of a solution” and PRECISELY…
    These errors are distracting, Rian, and detract from your brilliant work. It engaged my system 2 instead of allowing me to engage system 1 and open up to the mind-sparks your beautiful ideas are generating.
    I describe your Silent Operator as my Constant Traveler. 😊

  • @stunspot
    @stunspot 7 หลายเดือนก่อน

    This would communicate FAR FAR more effectively if it didn't rely so very, very heavily on references to athletics. You do realize that MOST people NEVER experience a flow state while physically exerting themselves? To them it's a completely incommunicative strategy.

  • @Naomi-yu7iq
    @Naomi-yu7iq 9 หลายเดือนก่อน +1

    Keep makig EA attractive cool and luxurious!

  • @nikolamedojevic9804
    @nikolamedojevic9804 9 หลายเดือนก่อน +1

    Just get to the fucking point!

  • @hakdergaming
    @hakdergaming 8 หลายเดือนก่อน

    easier said than done for people on the autistic spectrum of which the frontal lobe is much larger than its supposed to be while taking up space that would have otherwise been taken up by the basal ganglia and amygdala, essentially forcing us to constantly compute everything around us, at all times, effectively hampering our quick decision making skills in quick social situations, while vastly improving our focus and intellectual capabilities.

  • @FreimannMusic
    @FreimannMusic 9 หลายเดือนก่อน +1

    It’s gonna be amazing video! Watching it first

  • @CarbonDreaming
    @CarbonDreaming 9 หลายเดือนก่อน

    You lost me at the start, there is a big difference between the decision you need to make that will impact the next 5-10 years of your life versus the decision you are making about where to put your foot as you run. One has a very big impact and one has very little impact. Big impact carries more fear, if you can make big impact decisions feel like little impact then this works.

  • @theeclectic2919
    @theeclectic2919 8 หลายเดือนก่อน

    Kahneman didn't "discover" anything. He simply gave a name to something many people have known for thousands of years. Most people aren't aware of these different modes of thinking, so it seems "new." It's like Columbus "discovered" America, but America was there long before Columbus got his look at it.

  • @c.d.osajotiamaraca3382
    @c.d.osajotiamaraca3382 8 หลายเดือนก่อน

    This is not the recommendation of Daniel Kahneman's study. It's the opposite. In short, most people were too lazy to go through the necessary steps to deploy system 2 thinking (critical) for decisions when they should.

  • @geekspeak1066
    @geekspeak1066 8 หลายเดือนก่อน

    This is why most ceos want data to make decisions…..they don’t have the in the trench experience necessary to build the intuition necessary to make quick decisions. Not to say data is useless especially if u know which data is important but again that comes down to experience. I work with alot of execs and they are intellectually lazy, vapid and a best pull strong puppets.

  • @Lucastoys17
    @Lucastoys17 9 หลายเดือนก่อน

    Accessing your flow state and making decisions in such a state has its merits because most of our decisions are made by our subconsicous mind. Our subconsicous mind is good for making quick decisions such as playing physical sports, driving cars, etc.
    However, relying on subconcious mind alone on making decisions is perfectly disastrious because our human brain tends to make shortcuts when facing with complex problems. Various examples have been given by the late Charlie Munger in his writing about the misjudgemenet of human pschylogogy.
    Imo, you can learn to make better decisions either from your own mistakes or someoneelse’s. It’s achievable if you are familiar with the scenarios yourself but again, sticking to your subconscious brain alone for complex problems will lead to disaster

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน

    People do not have ESP. Our intuitions can and often are wrong. We have built-in instinctive survival mechanisms such as thinking it's a lion in the grass instead of just the wind. Does that mean that there's really a lion in the grass?

  • @spontaneousbootay
    @spontaneousbootay 8 หลายเดือนก่อน

    The silent operater is what is called god in james 1. Presumably in more parts too, as the story of the guy who was ordered by god to sacrifice his kid but when the sacrifice was about to be made, he didnt have to because he proved his devotion. Or the other guy who had the series of very unfortunate events happen to him and yet he remained true. These are just extreme stories to drive the lesson home of not betraying your truth. Both were even rewarded for their actions.
    Sad enough, what happens when we do because of limiting beliefs is that we fall into depression and that becomes like living life with blinders on. The stories we tell ourselves can be like mental parasites feeding on our emotions but provide us nothing and all the while they have cleverly disguised themselves that we think that they are actually us. Its reminds me of the guy that was poisoning the king and whispered ideas in his ear from the movie the lord of the rings. Like robert greene always says, find your purpose outside of what everyone else is saying. Stay true

  • @destinypuzzanghera3087
    @destinypuzzanghera3087 8 หลายเดือนก่อน

    Thank youuuuuuu❤

  • @chrisramage5581
    @chrisramage5581 8 หลายเดือนก่อน

    Nicole Tesla was knowing far more than people ,back then could handle ,why do you think he fell in love with a pigeon,?

  • @stevenbrown7852
    @stevenbrown7852 8 หลายเดือนก่อน

    I ran down a steep dried up creek with big boulders 10 feet apart or more at an incredible speed like barley touching each rock it seems like I went over a quarter mile in 10 seconds.

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน

    Choosing not to buy a car has nothing to do with the problem of intelligently choosing to buy the best car. It's apples and oranges.

  • @kayligo
    @kayligo 9 หลายเดือนก่อน

    I wish you would have given even more examples….

  • @sarahmurphy-nf4yl
    @sarahmurphy-nf4yl 8 หลายเดือนก่อน

    BYE... PLEASE LEARN TO SLOW DOWN YOUR SPEECH SPEED SONWE CAN ACTUALLY TAKE IN THE INFORMATION.. ALL I CAN HEAR IS WAFFLE BCOS YOU SPEAK TOO FAST. 😢

  • @franktfrisby
    @franktfrisby 9 หลายเดือนก่อน +1

    The optimal policy of the brain changes as states change in life.

  • @ChiefMakes
    @ChiefMakes 8 หลายเดือนก่อน

    Flow state is great and all but his tip on doing the most important work as soon as you wake is trash if your most important work doesn’t allow for mistakes which happen when tired

  • @darksoul479
    @darksoul479 8 หลายเดือนก่อน

    What happens when you're running on the trail and you do take a false step and break your leg? You know that that happens all the time right?