Bronko Hockey Drills for Defenseman with Jason Ricci

All Star Hockey School's Jason Ricci trains several elite Minor Bantam defenseman in this video and explains why he likes using the Bronko Belt weighted training belt to improve acceleration and agility. Some great drills to develop a defenseman's transition speed and lateral movement.

[@ryanciliotta350]

These kids are really good quick feet and nice footwork

[@mykasiurka]

This was great, I have been researching "hockey training above" for a while now, and I think this has helped. You ever tried - Banonnor Veyathan Release - (just google it ) ? Ive heard some great things about it and my brother in law got cool results with it.

[@UnHolySaint8]

Those three kids are incredible. Thank you for the drills.

[@velvethammer26]

great training drills.

[@dabarch100]

insane skating!

[@everest0411]

You trained them well. All skills that are useful to defense are showned in this video.
I used to play Defense (or Right Defense), occasionally Right Wing. They have learned good skills from you, coach!

[@movsarbaraev]

Отличная работа !

[@OneTrickPony13]

Nice stuff man.

[@bronkohockey]

You can get the training belt at Bronko Hockey's website. The website is listed in the top right corner of the video. Thanks for your question.

[@goalie1337]

Good players!

[@riley082011]

Those are good skaters right there. Nice.

[@bmxhockey46]

Those are 3 damn good players!

[@Scott4]

Yep. They have great mobility, fast start, awesome change direction etc. I wish to be from 50% good as they are ;-).

[@NaijaBoiTellEm]

I wonder if these kids ended up anywhere.

[@ProdigyHighlights]

1:15 insane footwork

[@mgiag99]

wow there good.

[@Hockeyforever97]

Where can you get those hockey belts?

[@MattsBaseballWorld]

FYI kids, you don't go into a tight turn heels first, you go in toes first. The different is the amt of speed retained coming out of the turn.

[@healthylifestyle-ru1wr]

Это очень круто . Завтра пойду на каток это тренировать! Greetings from Russia!

[@mode1charlie170]

This guys are awesome especially when you consider they are wearing a weighted training belt.

[@andrewpersaud4144]

those players have nice agility

[@ACKEBRACKE]

How old are they?

[@danglesnipecelly13]

These kids can fucking skate! God damn!

[@dylandman11]

How old are they? I'm a Peewee AAA player but they look bigger than that

[@petrabahenska1237]

hustý

[@rchomes3971]

Impressive youngsters. Been skating all my life and I'm only half as good as those kids.

[@michaelmusic7784]

im not as good as them kids either do not give up though Rc :)

[@ImJoshinYah]

i would die doing this

[@Vybes16]

i played some 'rep' hockey in midget, but these bantam kids are far superior to most triple a that i've seen in their combination of speed and stick handling. kinda hard to admit honestly haha

[@Raven0213]

wish i was rich like these kids when i was a kid.

[@jayj0goodman]

legs