Sifu Chris Bouguyon, interviewed by ABC's Debbie Denmon, Tai Chi for Arthritis

Sifu Chris Bouguyon, owner of www.SimplyAware.com, is interviewed by ABC's Debbie Denmon about the benefits of Tai Chi for people with joint sensitivities such as arthritis. Based on Sun Style Tai Chi with a special emphasis on postural and joint alignment, Dr. Paul Lam's Tai Chi for Arthritis Program is known world wide for its simplicity and effective approach to increasing range of motion and strength in arthritis sufferers.

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I enjoyed the video! Keep it up!