Julius Chai That doesn’t work very well. Circadian rhythm can only help so much. Also it doesn’t work when you have insomnia (about 6% have insomnia). Most people don’t fall asleep immediately even when they consistently go to sleep at the same time anyways (takes between 10-20 minutes). There are obviously outliers that can fall asleep extremely fast but it’s not very common.
There's actually science that proves if you even just rest or do something fun for 5min after an hour of study or work then go for another hour that you will be more productive and retain more info
Recently a barber got arrested in my town for selling drugs, i was shocked since i was his regular customer for years. I had no idea he was a barber...
I stay up to 2 in the morning then go to sleep, wake up at 6, get ready for school, go to school and learn nothing for 7 hours, then come home and take a 3 hour nap
When i accidentally take a 30 minute nap I wake up confused and drousy as hell. I didn't even realize I fell asleep because I didn't dream. Also the world felt like an illusion
every school should be equipped with a massive nap room, with sleeping bags and pillows. you don’t need to like this comment, but you do need to sub to my man blocko
In china , instead of having lunch or recess, you get a 1 - 2 hour break where you can go home and take a nap and eat lunch. Edit: Oh wow, that’s a lot of likes.
WolfyGaming235 we have an 100 mins lesson, then a 20 min break, then another 100 mins lesson, then 40 mins lunch break and guess what... A 100 MINS LESSON!!
luciano serraglio If there were save states in real life where I could just go back a day or two if I fail, I would do this, but unfortunately that's not how life works.
I've done some experimenting with this. Being unmarried, childless, and self-employed, I have the freedom and flexibility to do this. Two of my main findings are this. #1. It is very difficult to maintain a normal social schedule over time. Regular sleeping and working seem arbitrary except that most people keep these hours, so if you operate on a different schedule it complicates social life. It's like if you demand that you can go to your 24 hour community center and play basketball at anytime of the day. While that may be true, there are more optimal times than others if you are trying to play 5 on 5. #2. The days all start to run together. It gets difficult to recognize one day from the next. Essentially you are turning your whole life into one big day. If you are working like a madman on projects, then temporarily it's sustainable but long-term I think it will affect your frame of reference for memory in a bad way. The short answer is you start to feel like a mad scientist, keeping odd hours, working all the time and taking break for sleeping. It's interesting but a normal person that has to plan their life involving other peoples schedules will have a hard time maintaining those relationships or the sleep schedule.
@@ezekielblufur948 I guess, but it seems just a little too risky to justify something that I can easily replace through memorization, but what do I know.
Page's Place Or you can just have a Google doc with a bunch of password typed on it, so that way you can just copy and paste bullshit, nonsense passwords for pretty much anything.
Hayden and Jack toy reviews & more! :D I don't think that's true the only gas that bonds with haemoglobin when you inhale is oxygen so you only need oxygen to breathe
I'm no scientist, but this is my best guess: if the vaccum of space was instantly replaced with a breathable atmosphere at 1atm, the stars would burn brighter as they absorb the matter and become more massive. Solar wind will ionize the surrounding atmosphere (causing it to glow?). Space might also turn light blue, like Earth's atmosphere in the day. The stars would emit a powerful burst of sound energy. Planets such as our own would erupt into flames as they smack into the new matter with astounding speed. Eventually, the new atmosphere with be collected by the already existing heavenly bodies. Some of that air will collapse into new stars. Can a physicist correct/assist me here?
I have a massive delayed sleep phase disorder, so I rely on naps since I never get enough sleep during the work week. My body wants to go to sleep at 4am and wake at 11am. Work starts at 9 for me, so this is a big problem on work nights as I usually only get 3-4 hours of sleep. I typically take a nap around 7pm for an hour or two and that helps quite a bit, but I still will be only max out at maybe 5-6 hours a day, which doesn't seem like enough. Really I would be better suited to work 2nd shift, but that just isn't realistic in the 9-5 business world.
I work 16 hours (2pm-6am) from Monday through Saturday. I take naps on my 3 breaks in between shift and sleep 2-3hours when I get home. I still have 3-4 hours to run some errands and other things. I think it also runs in our family too. We really don't get the full 8 hours of recommended sleep. I just thought we're a family that just love naps.
I can do with 4 hours of sleep, but only for 2 straight days. And on the 3rd I tend to sleep for more than 12 hours to compensate and fully rest my body. If left alone to sleep and wake up as I wish. I tend to sleep for about 9-11 hours.... (hmmm...). But at the same time when I go for even longer periods of non sleeping or if I don't rechargw fully for a while. A nap at the end of the day can turn into a 17 hour sleep with me craving more sleep if not for the fact that my mom and my stomach continues to pester me to eat.
I am curious how a polyphasic sleep rhythm would change my daily routine. But I do not know how to make this work with my job. I honestly doubt that only naps would be a healthy way of living. Deep sleep stages are extremely important for brain function.
At last, a LN video where he actually answers the question! For the past fifteen years I have survived on an average of 2-3 hours sleep - in one go - as and when my body can't take it anymore. (Usually around 4-5am.) On the whole, I think (I hope) I am no worse off than normal sleepers and personally believe that my mental faculties are usually better than the average. (That being said, that could also be my 'norm'.) Physically, however, it's definitely the case that I cannot bear too much physical effort, though I could if pushed, but maybe that's also my normal state, what do I know. Ultimately, I started doing this as the thought of reaching 60 and having been unconscious for 20 whole years scared me silly. That's earning, learning, wining, dining and entertaining... LIVING time being stolen right there. Not on my watch!
I actually unintentionally keep up an everyman sleep cycle for a pretty good time across my last summer and from an anecdotal perspective, I don’t think I was very heavily impacted, but I will say that sleeping during the day feels notably less restful then sleeping at night, its just kinda how our body is when you try to do something like this.
Going to try a little experiment: Abstract: Smashing a cup of coffee and having a 90 min nap. While asleep caffeine will replace dormant adenosines and when i wake up, the caffeine will kick in. Hypothesis: Will definitely not go into a coma I'll let you guys know how it went...
I am only running off of twoish hours of sleep right now, when I went to school I would frequently cut my sleep to three to four hours so I had freetime. My health was always fine, except when the seasons changed my lungs acted up. Never had too many problems.
Yes, I take one two hour nap before I have to get up for school. I got to school and then pass out for about 6-7hours. Stay up for most of the night and have the nap again. It's a bad cycle but it's the only way I can do school without being sleep depraved.
I have a polyphasic sleep pattern, but not one as severe as the ones mentioned in this video. I sleep for about three hours (starting at about 3:00 A.M.), wake up and go to school, sleep for about an hour in a free class period at 9:00 A.M., wake up and finish school, and then go home for a one hour nap at 3:00 P.M. The only health downside that I can think of is slight dark circles around my eyes, but they’re worth the extra three hours of productivity and I can’t seem to sleep any other way.
Has to be from adapting to the top of the food chain. We can afford to sleep longer. Animals are either predator or prey so they have to Nap to stay alert. Just my opinion🤷🏽♂️
As a soldier and I regularly end up on a schedule where I sleep for 2 hours every 12 hours and as crazy as that sounds it works. Granted I am exhausted by the time I fall asleep again but I am able to operate and function just fine.
I can't do a 20 min or even a 1h nap. I need atleast 2 hours and even then I tend to not sleep for that amount. Needing 3 to feel refreshed. And tbh anything above 4 is basically a short sleep.
@Minecraft Dakota No, the weight would just collapse into a singularity, it can't just disappear so if the universe become smaller everything becomes denser and denser until all there is left is a singularity, aka heat death (oversimplified explanation)
lol i remember for a few months i lived on naps alone... but eventually i had to stop bc those naps were in class and sometimes you just dont Finnish your work early enough for that 1pm nap and then it messes everything up bc you get so tired that you sleep for too long and then youre no longer in the nap cycle you once were in
SuperAtheist Not always. No two minds are alike, and quite a few notable brilliant people had strange sleep patterns like this. Nichola Tesla, for example, only slept for two hours every night, Winston Churchill never slept in any sort of traditional sense and instead would just take a small nap whenever he got tired, and Leonardo Di Vinci essentially did what Tesla did, but took regular day naps (usually three one hour long ones).
Here's the thing, it takes about 15 minutes for you to go to sleep on average. If it takes an average of 90 minutes for a REM cycle and an average of 20 minutes for a power nap: add 15 minutes and that's how much time the person actually spends in bed. As a college student, I usually only get 3-6 hours a night. When I'm exhausted, I take a REM nap: 1 REM cycle. It's great and it works for me. I regain energy and stay alert until I can fit in a larger REM cycle. I always feel better with a solid 5-6 REM cycles a night and no naps, but that's a luxury.
My goal when napping is not quantity/time oriented. Rather, naps tend to improve the quality of the time I am awake. So with that in mind, what if instead of napping to cut down on total sleep time, you instead go with a cycle of, say, 2 hours awake/2 hours asleep ad infinitum?
Really? Yes it is. Just because one video doesn't say it's Thumbnail in detail doesn't mean the whole channel "doesn't stay true to its thumbnail." He is teaching people like me in an interesting way. Maybe you didn't see the detail thoroughly, since you seem to think it isn't "true to its thumbnail." (If you don't get what I'm saying, I'm calling you an idiot.)
I find sleep needs to be highly dependent on wake activities. Doing construction, I have been fine with four hours. Watches on boats are pretty similar. Software development needs much more, like ten hours or for a while I slept nine at home, worked, went to the gym, ate, took a two hour nap in the office, worked some more. That made me really productive. But we are all different. My dad worked within a short walk from home and he came home for lunch, after eating he took a nap, had no trouble falling asleep right away for a fifteen minute nap. I am still impressed.
I've always been a napper. I rarely sleep through an entire evening. I typically sleep for increments of 2 to 4 hours at a time, with a 2 hour nap in the late afternoon. I've always been this way.
Are you kidding me?!?!?!???!!! It takes me about 20 minutes to fall asleep,how could I lay on my bed for 40 minutes just to sleep half the time?!?
you could sleep immediately by 1. Being extremely tired or sleep deprived 2. sleeping at the exact same time every single day for a month.
@@julius_trifinity 'sleeping at the exact time for a month'-Impossible!!!
Julius Chai
That doesn’t work very well. Circadian rhythm can only help so much. Also it doesn’t work when you have insomnia (about 6% have insomnia). Most people don’t fall asleep immediately even when they consistently go to sleep at the same time anyways (takes between 10-20 minutes). There are obviously outliers that can fall asleep extremely fast but it’s not very common.
young people take longer to fall asleep compared to older people too. 20 min is average for a 10 yr old lol
You're lucky I sometimes take hours to fall a sleep, and it's inconsistent as shit, sometimes one hour sometimes four.
This is why I take a 7hr nap right after 13hrs of sleep.
But you have to make sure do it before 4 hour power nap
HerezCheez That's brilliant!! I gotta try it out
@@SAKSOON Wait, also do it after another 1 hour nap, so you can sleep 25 hours a day
Meme Encyclopedia you ruined the joke
@@pppoopoo69 You're welcome :)
"they can adjust their body to enter REM sleep immediately"
Me, in the distance: *EXTREME JEALOUSY*
Its not as fun as it sounds. I fall right into rem sleep (a part of narcolepsy) and it makes for dramatically less satisfying sleep.
@@0ravemaster That's why I don't nap. I wake up as if someone had kidnapped me and put me in cryostasis
If you go to bed at 8:AM you'll sleep, wake up and not even notice you've been out for 8 hours.
*POWER NAP*
same. i get figity when im tired and it makes it hard to sleep
I've tried polyphasic sleeping, but my boss just wouldn't accept that it made me more productive if I occasionally passed out at the desk.
I just threw un by your stupidity brah;)
Woah- I'm only 11 are you like 20-30???
Same me at school
There's actually science that proves if you even just rest or do something fun for 5min after an hour of study or work then go for another hour that you will be more productive and retain more info
@Jasper Moth r u a freshman
I cant do naps I'll set the alarm for 90 min and I will be tired as shit but knowing that I will be awake in 90 min I cant fall asleep
I know I can sleep properly but I choose not to and stay up 🥲
When I think of this topic, I think about how my sister takes several naps a day, as well as sleeps through the entire night...
She sleeps so much...
Cat
you seem to think about your sleeping sister alot...
hehe ;)
@@revilorere Calm your horomones
I need to sleep at least 10 to 11 hours of sleep to feel fully energized
Maybe 13
Recently a barber got arrested in my town for selling drugs, i was shocked since i was his regular customer for years.
I had no idea he was a barber...
I don't get it
This was the most random and weird joke ever, but when I got it I laughed.
@@AiRsTriKeITA He used to buy drugs, he didn't know the guy was a barber.
Well this is stupid I have no idea why I didn't get it earlier.
@@CrazyFoxx2 r/woosh
do you ever take a 8 hour nap and waking up tired?
color red The more i sleep the more tired i feel so i try to not sleep that much
Yeah
2 3 - Science.exe has stopped working.
What would you like to do?
yesssss 😩😩😩😩
The average teen stays up texting and looking at memes up to like 3 so we all been napping lmaooooo
M E M E S
Yeah ... memes... that what it is
I stay up to 2 in the morning then go to sleep, wake up at 6, get ready for school, go to school and learn nothing for 7 hours, then come home and take a 3 hour nap
I'm staying up right now while I look at this...
carti memes suck you could be sleeping to rebuild your muscles.. way more important
I would decide to take a nap
and wake up 5 hours later
crazyCRLN same, but for me it's 7 hours... Help me
@@levidaulton3763 I cant even help myself XD
Do people put alarms on while napping. Or can people somehow choose how long to sleep?
Why waste 5 h
Why is that so me.
*What do you mean, I take a nap every night*
DinoToons Its called sleep
get out
L B he’s joking
@@LeslieB73
r/wooosh
Lol same
What do you mean, I always nap for like 20 hours.... is that not normal?
d4 *NOPE* SON
Edit. Yayyy!!! 8 likes!!!
d4 that’s sleeping then
🤔
Nope you must have powers i know the power of being........... Lazy
So, what do you fo for your life
You mean what if you were a parent?
Wow
Synonyms
Yep.
LOL😂😂😂
lol
Um I never take naps but when I do it's like 3 hours long and I feel like trash when I wake up..
R A Y E mine is 5 or 7 hours and i always feel like i have a headache, or i walk really weird during the morning
s a m e
When i accidentally take a 30 minute nap I wake up confused and drousy as hell. I didn't even realize I fell asleep because I didn't dream. Also the world felt like an illusion
@@Poloskii me too
lol same
every school should be equipped with a massive nap room, with sleeping bags and pillows.
you don’t need to like this comment, but you do need to sub to my man blocko
Ok
I am sure that room wouldn't be misused for any reason...
Yes Please
subbed already I've
ImDraconLion every student should have own
What if you never take naps?
Oh you.....again
Nothin
The russian sleep experiment check it out
You were in the comment section of In a Nutshell's New video
@@Blurq who me?
Starts at 1:04
Video actaully starts at 0:00
The world needs more people like ANONYMOUS
Dream Delirium you dont get the joke do you?
Thank you your awesome remember that👍
@Dream Delirium Ads help support life noggin though.
*can you not upload rn I was trying to nap*
He didn't know you were trying to nap. And turn your volume down so it won't disturb you.
Did we ask you? No there are already people I don't care about and do you have to be one? I don't think so
@@shailan5989
R/Woosh
@@reed2841R/WOOSSSH
Omega Likes Hayley it’s a goddamn joke
Blocko at 4:01: "So, while clicking on the next video may be tempting, I think it's time to get some sleep."
Me: *ok MOM*
I was wondering if Blocko knew that it's 11 at night for me right now.
LOL
In china , instead of having lunch or recess, you get a 1 - 2 hour break where you can go home and take a nap and eat lunch.
Edit: Oh wow, that’s a lot of likes.
WolfyGaming235 we have an 100 mins lesson, then a 20 min break, then another 100 mins lesson, then 40 mins lunch break and guess what... A 100 MINS LESSON!!
@@amypeps4843 that's good
I'm jealous 👊😤
L u c k y
Derpity WOOOOHOOOO!!! NAPS!!!!!!!!!!!!!
These naps every few hours wouldn’t work for anyone who has school or a job with one break a day
Edit: holy sheep 200 likes
Your_Mom 69420 The everyman method may work if you have the 3 short naps before leaving, on break, and when you get home
luciano serraglio good point never really thought about it like that
I do this and I’m just fine. I usually sleep 3 hours and I’m fine when I wake up for school then I sleep 2-3 hours when I come home
@@kam7000 i do this
luciano serraglio If there were save states in real life where I could just go back a day or two if I fail, I would do this, but unfortunately that's not how life works.
What if sleep is an addiction and tiredness is a withdraw symptom :0
Levi D Mind blown.
That’s exactly what it is lmao
R/im14andthisisdeep
Yous right
I mean it is. So is eating and having sex. Thats what dopamine is for, to keep you wanting to survive
It would be impossible for me since once im up, I can't go back to sleep
kremit the frog remember me?
@@Dezbo hello 20 hours napper
Me too. Also it takes me more 30 mins at least to fall asleep.
Me too
@@iatbpih9895 Same
40 minutes naps? I need 2 hour just to fall asleep at night.
I've done some experimenting with this. Being unmarried, childless, and self-employed, I have the freedom and flexibility to do this. Two of my main findings are this. #1. It is very difficult to maintain a normal social schedule over time. Regular sleeping and working seem arbitrary except that most people keep these hours, so if you operate on a different schedule it complicates social life. It's like if you demand that you can go to your 24 hour community center and play basketball at anytime of the day. While that may be true, there are more optimal times than others if you are trying to play 5 on 5. #2. The days all start to run together. It gets difficult to recognize one day from the next. Essentially you are turning your whole life into one big day. If you are working like a madman on projects, then temporarily it's sustainable but long-term I think it will affect your frame of reference for memory in a bad way. The short answer is you start to feel like a mad scientist, keeping odd hours, working all the time and taking break for sleeping. It's interesting but a normal person that has to plan their life involving other peoples schedules will have a hard time maintaining those relationships or the sleep schedule.
Autofill passwords? That's a recipe for disaster if I've ever seen one.
Exactly what I was thinking.
You’d be surprised how secure the service is actually
@@ezekielblufur948
I guess, but it seems just a little too risky to justify something that I can easily replace through memorization, but what do I know.
This service encrypts all of your passwords making it impossible for hackers to read them when hacked. It’s extremely secure
Page's Place Or you can just have a Google doc with a bunch of password typed on it, so that way you can just copy and paste bullshit, nonsense passwords for pretty much anything.
I hate taking naps. I only have them if I'm sick or have a really bad headache. Otherwise no. Never
Toxic74 same
Toxic74 same for me too
I used to be that way... until I started high school. I had never fallen asleep after school / during school until 9th grade 😂
@@ashton8289 Same story for me
will never relate
#dearblocko what would happen if space had oxygen in it?
Still wouldn't be breathable if that's what you are asking
It already has, and earths gravity is pulling it towards us
Hayden and Jack toy reviews & more! :D
I don't think that's true the only gas that bonds with haemoglobin when you inhale is oxygen so you only need oxygen to breathe
I'm no scientist, but this is my best guess: if the vaccum of space was instantly replaced with a breathable atmosphere at 1atm, the stars would burn brighter as they absorb the matter and become more massive. Solar wind will ionize the surrounding atmosphere (causing it to glow?).
Space might also turn light blue, like Earth's atmosphere in the day. The stars would emit a powerful burst of sound energy. Planets such as our own would erupt into flames as they smack into the new matter with astounding speed. Eventually, the new atmosphere with be collected by the already existing heavenly bodies. Some of that air will collapse into new stars. Can a physicist correct/assist me here?
Oxygen poisoning.
How y'all take a nap?
I take a nap after school at 5 then wake up at 3:00 am
I think the next topic should be “What happens if you mouth breathe?”
“you mouth”??
you live. i always mouth breathe when my nose gets stuffy
@@ProGamer-wn5xn read it all. It saif "you mouth BREATHE".
Johnson Manzano but it’s your* tho
Pro Gamer he means what happens if you breathe through your mouth, or “mouth-breathe.”
that's all i ever do
Hey
Can we get 5000 subscribers with no videos? | Almost 50k subs 0 vids, 154 subs 209 vids :(
U are almost everywere
@VYRUS that pink berd
Can we get 5000 subscribers with no videos?
How ... do ... you ... have ... 44K ... subs?
I’m subbing now.
Be careful there, you got some content in your LastPass ad.
Ikr it lasted an entire minute
Wait wat we talking bout? I have the confuseds
Aubree Swart your comment made me laugh
PRIVATE content Aubree...
What do you mean
My grandpa took a nap... he never woke up.
Spencer Ryan 😂😂😂😂🤣🤣*omfg I’m dying* 😂😂😂🤣🤣😭😭☠️☠️☠️
Spencer Ryan im so sorry
Lmfao
Steven Mora just like my grandpa
I feel bad but I can’t help smiling I feel so wrong 😅
I have a massive delayed sleep phase disorder, so I rely on naps since I never get enough sleep during the work week. My body wants to go to sleep at 4am and wake at 11am. Work starts at 9 for me, so this is a big problem on work nights as I usually only get 3-4 hours of sleep. I typically take a nap around 7pm for an hour or two and that helps quite a bit, but I still will be only max out at maybe 5-6 hours a day, which doesn't seem like enough. Really I would be better suited to work 2nd shift, but that just isn't realistic in the 9-5 business world.
Go and get a job on a call center or anything that works 24/7,request night shift - - - > ? - - - - > Profit
*Sometimes I'm so tired but I still can't sleep =/*
Video starts at 1:00 thank me later
Not all heros were capes 🙏
Thank you, you saved 3 seconds of my life.
Gynaecide Well, I see someone that's still in second grade
I am going to take a nap before I go to sleep.
im gonna go to sleep before i take a nap
Lol mood
When he said ‘Time for sleep’ I realized how tired I actually was
Lol
"so while it's tempting to click on the next video, you should get some rest."
Definitely got me.
I don’t know about you but-
Me: BUT I’M FEELING 22
Anyone else watching this without socks on????
Kung-Fu Kenny Family me
Me
+ Pyjamas
I haven't finished the video yet so this sounds like some fetish thing
Me
*So what's the answer? Can we survive only with naps?*
How can a lizard repair an injured body part?
Just accept it do not question it. Unless you are willing to cut off a lizards arm!
@@douglasnotdoug8212 chill bruh
Crazytrain2015 they spill lizard juice on it
It regenerates its body if hurt or loss of limb cause of cells that heals them cause of there dna
I work 16 hours (2pm-6am) from Monday through Saturday. I take naps on my 3 breaks in between shift and sleep 2-3hours when I get home. I still have 3-4 hours to run some errands and other things.
I think it also runs in our family too. We really don't get the full 8 hours of recommended sleep. I just thought we're a family that just love naps.
Just as he said that, I should think about clicking onto the next video. I was about to, then realized it’s 3:50 AM.
I can sleep for 4 hours per night, but I need 12 hour sleeps at least twice a week.
I can do with 4 hours of sleep, but only for 2 straight days. And on the 3rd I tend to sleep for more than 12 hours to compensate and fully rest my body. If left alone to sleep and wake up as I wish. I tend to sleep for about 9-11 hours.... (hmmm...).
But at the same time when I go for even longer periods of non sleeping or if I don't rechargw fully for a while. A nap at the end of the day can turn into a 17 hour sleep with me craving more sleep if not for the fact that my mom and my stomach continues to pester me to eat.
yeah i basically get 3-4 hours of sleep on every school day and then i fall asleep around 6pm on friday and sleep for like 14-16 hours
@@dellabella1478 nice
You mean what if you were my dog?
Dogs are always happy! Must be all the naps!
What would happen if cokoroches went extinct?
Or...
Will cokoroches ever get extinct?
(Lol i dont know how to spell cokoroches)
What are cokoroches?
@CryptoNite I think you ment cockroaches
CryptoNite COCKCROTCHES OMG IM DEAD
Guys i think he means cockxockcoc0xoxkxckchocokoroacharocestroaces
Cokrochers
This title is me. Please end my suffering
I'm sleeping all day this week because of my depression and i found this video in my recommenteds its like youtube's reading my mind
I am curious how a polyphasic sleep rhythm would change my daily routine. But I do not know how to make this work with my job. I honestly doubt that only naps would be a healthy way of living. Deep sleep stages are extremely important for brain function.
I started doing it a short time ago.
4 hours a night, 20 minutes during my 30 minute break and 20 minutes once I get home.
Works great!
@@KayaRamos1 hey Kaya, for how long have you been doing this already?
Little over a week... so just started
@@KayaRamos1 ok, I'm really curious. Let me know in a month. :)
@@Brainstorm69 Will do bro 💪
I should sleep more often......NOPE
Hey there!
Welcome to Life Noggin
HELLO
*VSAUSE MICHAEL HERE*
Batabii You clearly don’t have anything to say. I’m merely quoting Life Noggin.
@@TheRealBatabii he was quoting Life Noggin, since he says,"Hey there! Welcome to Life Noggin!"
At last, a LN video where he actually answers the question!
For the past fifteen years I have survived on an average of 2-3 hours sleep - in one go - as and when my body can't take it anymore. (Usually around 4-5am.) On the whole, I think (I hope) I am no worse off than normal sleepers and personally believe that my mental faculties are usually better than the average. (That being said, that could also be my 'norm'.)
Physically, however, it's definitely the case that I cannot bear too much physical effort, though I could if pushed, but maybe that's also my normal state, what do I know.
Ultimately, I started doing this as the thought of reaching 60 and having been unconscious for 20 whole years scared me silly. That's earning, learning, wining, dining and entertaining... LIVING time being stolen right there. Not on my watch!
I actually unintentionally keep up an everyman sleep cycle for a pretty good time across my last summer and from an anecdotal perspective, I don’t think I was very heavily impacted, but I will say that sleeping during the day feels notably less restful then sleeping at night, its just kinda how our body is when you try to do something like this.
Blocko, Triangle Bob, Circlia, and Rhombus. Who else is in their world?
@@juanmiguel7460 no u(no offence)
Wgat happens if you never stop walking
You get swollen feet
You never stop walking
jhon 117 legs snap
@@musict4379 I was gonna say that😂😂
@@abandonrz you also get a swollen mushroom tip
Going to try a little experiment:
Abstract: Smashing a cup of coffee and having a 90 min nap. While asleep caffeine will replace dormant adenosines and when i wake up, the caffeine will kick in.
Hypothesis: Will definitely not go into a coma
I'll let you guys know how it went...
How did it go?
Keira Meetze Hahah I woke up more energetic than usual but the come down/crash 2 hours later wasn’t worth it
@@davidbarry-ramoi7136 lol, glad you're alright
Imagine being one of the yachtsmen racing across the Atlantic ocean...
When you're sleeping/napping, someone will be observing you
I am only running off of twoish hours of sleep right now, when I went to school I would frequently cut my sleep to three to four hours so I had freetime. My health was always fine, except when the seasons changed my lungs acted up. Never had too many problems.
Seriously you, Brave Wilderness, and J&H uploaded at the same time
And Kurzgesagt also just uploaded a few minutes later. I guess 9am eastern/6am pacific is prime time on a sunday?
Ikr!! And its a good surprise
@@nathan_fellicia it is
C0ust4Flam3 OH GOD THAT WAS 45 MINUTES AGO
Tetra Sky or 2pm Sunday UK which makes sense since everyone is chilling rn
Yes, I take one two hour nap before I have to get up for school. I got to school and then pass out for about 6-7hours. Stay up for most of the night and have the nap again. It's a bad cycle but it's the only way I can do school without being sleep depraved.
Pretty much the same
Would have liked to see some answers. I'm still wondering what the conclusion is for each of those nap cycles he talked about.
I have a polyphasic sleep pattern, but not one as severe as the ones mentioned in this video. I sleep for about three hours (starting at about 3:00 A.M.), wake up and go to school, sleep for about an hour in a free class period at 9:00 A.M., wake up and finish school, and then go home for a one hour nap at 3:00 P.M.
The only health downside that I can think of is slight dark circles around my eyes, but they’re worth the extra three hours of productivity and I can’t seem to sleep any other way.
That moment when you lay down for a 30 minute nap in the afternoon and wake up 4 hours later all f-ed up but well rested
I think you are right, it's 5am
4:04
I have chronic fatigue syndrome. I take naps... after sleeping 10 hours a night. :(
Me too. It sucks always being exhausted.
Marry me
Mystee Pulcine Thanks for sharing
Has to be from adapting to the top of the food chain. We can afford to sleep longer. Animals are either predator or prey so they have to Nap to stay alert. Just my opinion🤷🏽♂️
"Could you survive on naps alone?"
My ""naps"" already last 3 hours lmao
As a soldier and I regularly end up on a schedule where I sleep for 2 hours every 12 hours and as crazy as that sounds it works. Granted I am exhausted by the time I fall asleep again but I am able to operate and function just fine.
Aka what if you only went to school 24/7
Redd Anims I Agree
Yo I took a nap for 4 hours is that normal?
YannaBear135 if you don’t get much sleep , then yeah
I don't think I could do it, I mean I thought I took a nap for 5 minutes and it turned out to be 2 hours😂
I can't do a 20 min or even a 1h nap. I need atleast 2 hours and even then I tend to not sleep for that amount. Needing 3 to feel refreshed. And tbh anything above 4 is basically a short sleep.
I LOVE YOUR VIDS!!! Your videos are so helpful and interesting
Yo this lass pass actualy sounds good so i downloaded it its actually realy helpful you guys should get is
What if the universe would get smaller instead of bigger?
Heat death
@Minecraft Dakota No, the weight would just collapse into a singularity, it can't just disappear so if the universe become smaller everything becomes denser and denser until all there is left is a singularity, aka heat death (oversimplified explanation)
I was napping about 2 or 3 hours.
is it healthy to take naps 4-6 hours everyday?
“I think it’s time to take some sleep”
Me at 4:30am-yeah that’s a good idea since I have school tomorrow/in 3 hours
lol i remember for a few months i lived on naps alone... but eventually i had to stop bc those naps were in class and sometimes you just dont Finnish your work early enough for that 1pm nap and then it messes everything up bc you get so tired that you sleep for too long and then youre no longer in the nap cycle you once were in
I actually never nap. I only sleep at night for about 6 or 7 hours
Yup same
deep sleep is required for the brain to eliminate waste.
.
SuperAtheist Not always. No two minds are alike, and quite a few notable brilliant people had strange sleep patterns like this. Nichola Tesla, for example, only slept for two hours every night, Winston Churchill never slept in any sort of traditional sense and instead would just take a small nap whenever he got tired, and Leonardo Di Vinci essentially did what Tesla did, but took regular day naps (usually three one hour long ones).
Sleeping causes ligma
o no i not wanna ligma i will stop sleeping thx for this advice
What’s ligma
@@twomuchcoco2764 ligma BALLS
@@twomuchcoco2764 a dead meme
@@twomuchcoco2764 it's like hava
Thank u life noggin for ur videos
Noggin when I sleep for even 1 hour I can stay awake for about over a day or two
What if friction didn't exist???
Atoms wouldn't be be to make anything because there would be no energy. There would just be NOTHING forever and ever
You nothing would be able to move, solids would behave like zero gravity.
What if you have insomnia.? Then what.
LSD
Skip the first 1 min ....
Here's the thing, it takes about 15 minutes for you to go to sleep on average. If it takes an average of 90 minutes for a REM cycle and an average of 20 minutes for a power nap: add 15 minutes and that's how much time the person actually spends in bed.
As a college student, I usually only get 3-6 hours a night. When I'm exhausted, I take a REM nap: 1 REM cycle. It's great and it works for me. I regain energy and stay alert until I can fit in a larger REM cycle. I always feel better with a solid 5-6 REM cycles a night and no naps, but that's a luxury.
Loved the video 👌🏻
39 views,232 likes youtube is on drugs
Straw Hat im Getting Sick of these Comments.
L B ik, it was mu first time seeing that happen.
Straw Hat ok..
Minute long ad in the beginning. Skip to 1:07 . 25% of the video is an AD? Unsubbed.
John F LMAOO
i can actually go into rem sleep almost instantly
Ariel Kozak That’s usually a sign of being overtired.
no its MAGIC
@@aubreeswart2206 I feel rejuvenated with 4 hours of sleep a day
Dude same I be going to nap and dream instantly luv it
I'm so good at napping, I can do it with my eyes closed.
My goal when napping is not quantity/time oriented. Rather, naps tend to improve the quality of the time I am awake. So with that in mind, what if instead of napping to cut down on total sleep time, you instead go with a cycle of, say, 2 hours awake/2 hours asleep ad infinitum?
Didn't really answer the "what happens" in detail, this channel is getting boring and doesn't stay true to its thumbnail anymore.
Really? Yes it is. Just because one video doesn't say it's Thumbnail in detail doesn't mean the whole channel "doesn't stay true to its thumbnail." He is teaching people like me in an interesting way. Maybe you didn't see the detail thoroughly, since you seem to think it isn't "true to its thumbnail." (If you don't get what I'm saying, I'm calling you an idiot.)
This is what happens when you only take naps
Read more
@@CrazyFoxx2 you do realise when I press my inbox, I will see you what formulae you did to make *Read More* . The stars showed me
Lol that's the only time I fell for it
I find sleep needs to be highly dependent on wake activities. Doing construction, I have been fine with four hours. Watches on boats are pretty similar. Software development needs much more, like ten hours or for a while I slept nine at home, worked, went to the gym, ate, took a two hour nap in the office, worked some more. That made me really productive. But we are all different. My dad worked within a short walk from home and he came home for lunch, after eating he took a nap, had no trouble falling asleep right away for a fifteen minute nap. I am still impressed.
Thanks for telling me that I should sleep, now I will actually get some sleep because blocko himself told me to
I've always been a napper. I rarely sleep through an entire evening. I typically sleep for increments of 2 to 4 hours at a time, with a 2 hour nap in the late afternoon. I've always been this way.