Spiced Black Tea Recipe: A Healthier Way to Enjoy Black Tea in winter!

Spiced Black Tea Recipe: A Healthier Way to Enjoy Tea in winter! Discover how to prepare the ultimate blend of flavors with our easy and healthy spiced black tea recipe. Perfect for cozy evenings or a refreshing morning boost, this tea is packed with the benefits of ginger, turmeric, tulsi leaves, and more! It not only warms you up but also strengthens immunity. Follow our step-by-step guide and enjoy the soothing magic of a perfectly brewed cup. Stay tuned for more health-focused and flavorful recipes!
Spiced Black Tea Recipe
🥣Ingredients: (serve 2-3)
Ginger: 1-inch piece
Turmeric root: 1/2-inch piece
Cinnamon: 1-inch stick
Cardamom: 3-4 pods
Cloves: 6-8
Black peppercorns: 10-12
Tulasi (Holy Basil) leaves: 10 (fresh or dried)
Jaggery: 2-3 tbsp (adjust to taste)
Lemon: 1/2 (for juice)
Black tea powder/ or 2 black tea bags: 1 tsp
Water: 3 cups
🥣Instructions:
Roughly Crush ginger, turmeric root, cinnamon, cardamom, cloves, black peppercorns
In a saucepan, add 3 cups of water. Add crushed spices. Add tea powder, tulsi leaves and jaggery. Bring to a boil.
Lower the heat and let it simmer for 6-8 minutes to allow the spices to release their flavors.
Strain the tea. Add lemon juice for extra flavor
Enjoy your warm and aromatic spiced black tea! ☕
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Benefits of Spiced Black Tea Recipe
Boosts Immunity:
The combination of ginger, turmeric, black pepper, and tulasi leaves is known for its powerful anti-inflammatory and immune-boosting properties. This tea can help fight off infections and promote overall wellness.
Improves Digestion:
Ginger and turmeric are both excellent for improving digestion. Ginger helps soothe nausea and indigestion, while turmeric has anti-inflammatory effects that support the digestive system.
Relieves Cold and Flu Symptoms:
The spices in this tea, particularly ginger, cloves, and black pepper, can provide relief from symptoms of the cold and flu, such as sore throat, congestion, and coughing.
Detoxifies the Body:
The antioxidants in turmeric and ginger help to flush out toxins from the body, promoting healthier skin and a cleaner digestive system.
Enhances Heart Health:
Ingredients like black pepper and cloves are known to improve circulation and promote heart health. These spices may help lower blood pressure and cholesterol levels.
Supports Weight Loss:
The thermogenic properties of ginger, black pepper, and turmeric can help boost metabolism, which may assist in weight management when combined with a healthy diet.
Natural Pain Relief:
The anti-inflammatory compounds in turmeric and ginger can help alleviate joint pain and inflammation, making this tea a good natural remedy for those suffering from arthritis or other inflammatory conditions.
Rich in Antioxidants:
The black tea itself is rich in antioxidants, which protect the body from oxidative stress and help fight free radicals, supporting healthy aging and cellular health.
Promotes Better Skin:
The combination of turmeric and ginger has been shown to improve skin health by reducing inflammation, fighting acne, and promoting a healthy complexion.
Improves Mental Clarity and Mood:
Tulasi (Holy Basil) is known for its ability to reduce stress and anxiety, helping to improve mental clarity and promote a calm, focused state of mind.
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#SpicedBlackTea #TeaRecipe #HealthyDrinks #ImmunityBoost #WinterTea #TeaLovers #HomemadeTea #GingerTea #TurmericTea #ComfortFood
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[@swanthamoppol6223]

Winter tea..... specially for this season.... amazing 😍👌🏻👏🏻

[@bhusanur.cooking]

I hope you enjoy this warming tea! 😊

[@VijayasKitchenMagic]

Winter ☃️ Black tea ☕
👌👌👌

[@bhusanur.cooking]

Thank you! Perfect for cold days 😊

[@lakshmipandey8234]

Thanks 🙏

[@bhusanur.cooking]

I hope you enjoy this winter warming drink! 😊

[@RoseAnneLivao]

I appreciate the healthy twist you’ve added! Thank you for sharing such a healthy and delicious idea! ❤

[@bhusanur.cooking]

I’m glad you liked it! 😊

[@Godisgreat438]

Very nice..... Tempting.. ❤

[@bhusanur.cooking]

Thanks a lot 😊

[@CookwithSuvida1428]

Wow very nice, tasty 👌👌👌❤️

[@bhusanur.cooking]

Thank you so much 😊

[@VishnuprasadSvloger]

Special black tea super ayittundallo 😊😊😊

[@bhusanur.cooking]

Thank you Vishnu😊

[@ashasaji1771]

This is good for fever and cough and all very nice 👍❤

[@bhusanur.cooking]

Yes, definitely😊

[@diptivak8916]

😋😋😋.

[@bhusanur.cooking]

Thank you so much😊

[@ShakeelaT-el9wm]

👍

[@bhusanur.cooking]

😊

[@diptivak8916]

Tag.
For Forever.
Ganesha .
Mata Rani .
Kanha Ji N Angels .

[@jayanthisubramanya2041]

@Bhusanur.cooking,can we use green tea bags instead of black tea?

[@bhusanur.cooking]

Yes, you can use

[@jayanthisubramanya2041]

@@bhusanur.cooking thank you.