IMPROVE Running Form Exercises: How Ballet Can Make You a FASTER Runner

[@EMTfromHell]

Thank you, dear!! I haven't properly done ballet in so long, but I run almost daily. I was worried about going back to adult ballet class, & you have just helped convince me❤❤❤❤ Fabulous video! Verrrry helpful!

[@smilesandhearts15]

Thank you I am a runner and I love your videos to get more flexible and to learn dance, and I am happy you made a video to help my running too.

[@pamelaolsen5680]

very helpful and original running tips!

[@martagraells7238]

I like this video a lot! I think it's very usefull for me that I like run and dance. Thank you Alessia for all your videos.

[@SP-85]

Little bit off the topic but beautiful outfit! I guess it's Marimekko x adidas. Pattern is so noticetable 😉

[@Gospelmouse]

❤❤❤

[@semuelson5486]

How many kilograms you have?