♥ My partner has ADHD and he's all about list making. Work days are pretty routine and filled but he even schedules where eating fits on the agenda when he has days off.
What a helpful video! I’ve never been officially diagnosed with ADHD, but like you, I have every single symptom. I first started really noticing the symptoms about 20 years ago and it’s been a constant in my life since then. I’ve learned to accept my situation and have learned coping mechanisms over the years. I love videos like this to get more helpful tips. Some days are harder than others as far as keeping focus and I often times drive my husband and children crazy when my thought process is all over the place or when I start 10 different projects and finish none of them lol. Anyway, I’m trudging along and doing the best I can😊❤
❤ Very helpful, thank you. I, too, exhibit many ADHD behaviours and have only realised this in my senior years. Over time I have developed strategies to manage and achieve my goals. I am a great believer in systems and routines since reading the book Essentialism: the discipline pursuit of less by Greg McKeown. Have you read it? Minimalism has also been a great help, although I am still working on getting to a point where I have a simpler life and far fewer things to manage.
i have ADHD also ASD and struggle most days i love being minimal in my home it does help me x
Thanks so much for sharing!! It really helps my brain too ❤️❤️
♥ My partner has ADHD and he's all about list making. Work days are pretty routine and filled but he even schedules where eating fits on the agenda when he has days off.
Your little moments of inserted fun/videos are so fun! 😄
Thanks you ❤️🤣
The part with reducing the noise, is something I really need to do. I don't feel so well, and I fill up all the alone time with distractions 🙈
I hope it helps ❤️❤️ thanks for watching!
What a helpful video! I’ve never been officially diagnosed with ADHD, but like you, I have every single symptom. I first started really noticing the symptoms about 20 years ago and it’s been a constant in my life since then. I’ve learned to accept my situation and have learned coping mechanisms over the years. I love videos like this to get more helpful tips. Some days are harder than others as far as keeping focus and I often times drive my husband and children crazy when my thought process is all over the place or when I start 10 different projects and finish none of them lol. Anyway, I’m trudging along and doing the best I can😊❤
I totally get that! Starting a ton of projects and then nothing is done hahah I have to make such conscious effort in order not to do that!
❤ Very helpful, thank you. I, too, exhibit many ADHD behaviours and have only realised this in my senior years. Over time I have developed strategies to manage and achieve my goals. I am a great believer in systems and routines since reading the book Essentialism: the discipline pursuit of less by Greg McKeown. Have you read it? Minimalism has also been a great help, although I am still working on getting to a point where I have a simpler life and far fewer things to manage.
I have read that book!! It’s such a great read ❤️❤️ thanks for sharing!
Thank you so much for informing on the time line of different habits
Thanks for sharing ❤️❤️
Very useful, thank You! 💖🌸
Thanks for watching 😍
These were really helpful Becky, thanks for sharing 👍 😊
Aww I’m so glad! They have really helped me keep focused and find peace so I wanted to share ❤️❤️
This is exactly me. I always have to make everything a game 😂 😊
Hahah it’s the only way to motivate me most of the time 👏😂
❤ Amazing! ❤
Thanks so much for watching ❤️
Nice video
Thanks so much 💕
Gracias
You’re welcome ❤️ thank you for watching!!
The music in the background was not minimal. Sorry, i had to drop this video.
Ok 👍
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Thanks for watching 😍
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Thanks for watching 😍
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Thanks for watching!!
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Thanks so much for watching ❤️❤️
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Thanks so much for watching ❤️❤️
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Thanks so much for watching ❤️
Your Welcome Becky.❤
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Thanks so much for watching ❤️❤️
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Thanks so much for watching 😍
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Thanks for watching ❤️❤️
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Thanks for watching ❤️
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Thanks for watching ❤️❤️
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Thanks for watching ❤️❤️
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Thanks so much for watching ❤️❤️
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Thanks for watching ❤️
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Thanks so much for watching ❤️❤️
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Thanks so much for watching ❤️❤️
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Thanks for sharing ❤️❤️
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Thanks so much for sharing ❤️❤️
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