10 Common Fitness Myths YOU might fall for. BEWARE!

[@mattmahermoves]

I might make this required viewing for all my new clients.

[@anamedina7596]

Do it!!!

[@mriduljaswal5101]

This is gold mine of information right here man and its only got 3 thousand views what' a shame

[@shawnmichael428]

👍😉. The man will not steer you wrong . From experience 👍. Changed my life

[@mikeg2042]

You made me want to study fitness

[@dennism3987]

Excellent info Don. Simple and straight to the point.

[@arinaldi91570]

Wow! Instantly saved to my favorites! Thanks Don as always sound advice backed by science!

[@nicolasismirnioglou5894]

Such good content. Thank you, Don.

[@mariam501]

Thanks Don!

[@Coot858]

Thank you, I needed to hear it. "Try and turn around a year after..." made me realized what I accomplished over a year and what my next goals are.

[@mymisadventures13]

Great advice and love the myth busting and reminder that it isn't always one size fits all even when it comes to fitness and workouts

[@djohnson-ku4cl]

your videos are very helpful. You really make a big difference in people's lives.

[@bellenikita]

This helped me immensely! Thank you for the clarification and myth-busting. I needed that :)

[@CarlosRodriguez-wb7yz]

You are the real deal!!!

[@andrewskratt9552]

love this guy

[@arcadecool3907]

This man is shaking my whole system of belief 😭😭

[@anamedina7596]

Facts!!! I consume 275g of carbs per day