heyyy My name is Joy and I; 'm 17! You've really given me the motivation to exercise more! I've been working out ever since July and August, getting more and more confident with not just my body but with myself. Just wanna thank you for that..
I love these what I eat in a day from you!! Everything always looks simple but SEASONED okay! lol and you don’t skip out on a treat here and there. You both look amazing. 🤞🏾🫶🏾
Girl! I have been binge watching your videos to get me motivated to get back in the gym! Hubby and I plan to start a 30 for 30 (for 30 days move for 30 mins)! Keep posting girl! Your body goals! Ima get there! Love your hair in curls! 🤎🤎🤎💪🏾💪🏾💪🏾
Can’t wait to see your workouts in a week videos!!! I think I’m in the minority here of viewers who want to see workout videos vs food videos. However, I do appreciate the quality of your content ❤
Hey Kesha I love your videos 💙 . Can you do a video where you show how you meal plan your diet for 2024. The problem is my man wants to lose weight ( belly fat ) but I want to gain weight ( flat tummy & bigger glutes ) how can I make meals where it can be proportion correctly and still be nutritious to both of us . Also I don’t eat eggs so what are some other high protein solutions . Thank you so much for the content you put out I’m looking forward to seeing more 🎉
I absolutely love your videos my TH-cam niece! I am sooo happy that you showed how you made the potato tacos because they were looking good on your instagram video. I’m the one who told Terrell that you feed him good. 🤣🤣🤣🤣🤣 Blessings to you guys 🙏🏾
Hi! I’m wondering how many grams of caffeine was there all together in the pre workout? I take Oxyshred and one scoop isn’t working anymore for me but I never take two. Should I switch or try taking two scoops?
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heyyy My name is Joy and I; 'm 17! You've really given me the motivation to exercise more! I've been working out ever since July and August, getting more and more confident with not just my body but with myself. Just wanna thank you for that..
Omg I love that! You should feel so proud, as staying consistent in the gym is not easy. Thank you for messaging me 🙏🏾
Congrats Joy! 🎉
I love these what I eat in a day from you!! Everything always looks simple but SEASONED okay! lol and you don’t skip out on a treat here and there. You both look amazing. 🤞🏾🫶🏾
Girl! I have been binge watching your videos to get me motivated to get back in the gym! Hubby and I plan to start a 30 for 30 (for 30 days move for 30 mins)! Keep posting girl! Your body goals! Ima get there!
Love your hair in curls! 🤎🤎🤎💪🏾💪🏾💪🏾
That’s awesome you guys should do a reward like a spa day after you complete it
Yess I love that! I did my 30 for 30 mid September to mid October. It was so worth it.
Can’t wait to see your workouts in a week videos!!! I think I’m in the minority here of viewers who want to see workout videos vs food videos. However, I do appreciate the quality of your content ❤
Hi! The full week of workouts was actually uploaded before this one. 🥰
My fave thing is when I randomly see you pop up on IG ads for fitness brands. Love youuu!
Those taco bowls look so good definitely making that soon!
When I used to eat boiled eggs I would put smoked paprika on them. I'm vegan now...damn I miss eggs 😂
Hey Keisha!...great vlog, I have those bentgo containers too they are amazing! Love your jogging outfit too😂
You a real wife material. All the meals looks good❤
Girl, you do your thing with cooking! Sometimes I cannot with cutting all those vegetables lol. Sometimes I get the precut veggies from the store. 😂
Lmao I feel you. It’s easier for me because of the amount of free time I have. Otherwise I would be right there with you.
Hey Kesha I love your videos 💙 . Can you do a video where you show how you meal plan your diet for 2024. The problem is my man wants to lose weight ( belly fat ) but I want to gain weight ( flat tummy & bigger glutes ) how can I make meals where it can be proportion correctly and still be nutritious to both of us . Also I don’t eat eggs so what are some other high protein solutions .
Thank you so much for the content you put out I’m looking forward to seeing more 🎉
I absolutely love your videos my TH-cam niece! I am sooo happy that you showed how you made the potato tacos because they were looking good on your instagram video. I’m the one who told Terrell that you feed him good. 🤣🤣🤣🤣🤣 Blessings to you guys 🙏🏾
Girl! your hair is hairing lol! love it
Good idea, taco bowl over potatoes...
What are the benefits of the bone broth?
:04 seconds in I'm smiling and liking the video! I swear you always motivate me to do better!! 🙌
Keep all that moving motivation coming U are the one 🎉🎉😊stay u ❤
I’ve been giving in to the cold weather as of late.😅 Kesha, do you think you could do another plant based what-I-eat-in-day?🥹
I love all your videos! ❤❤ I'm definitely going to try to make a funnel cake.
Literally just saying I need another Kesha upload!!!! Hey Friend!
I don’t know why these are my favorite videos you do! I like all the others as well. 😊
I saw this bowl on tik tok,so good!
Thanks. Right bon time for me. ❤❤
Love your videos! You mentioned your bf’s pre workout was super strong. Can you share what brand is it?
I’m obsessed with your videos ❤
Everything looks so delicious can't wait to try,,,,lol Tron eating everything 😅least you know he loves your cooking
I literally have those meal prep containers lol I bought them a couple weeks ago. The green one stains a bit so wash right after sis
Looks so good
It’s me being amazed by the way you crack your boiled eggs lol!
lol really? I thought it was a common way. It makes peeling them so much easier
Love your content. Very motivating!!! What brand is the pre workout?
Hi! I’m wondering how many grams of caffeine was there all together in the pre workout? I take Oxyshred and one scoop isn’t working anymore for me but I never take two. Should I switch or try taking two scoops?
I’m here!!!
First here ! Love you so much ❤
Where did you buy the food containers from?
My man is the worst about that. The one time I meal prepped for the week he ate it all in one night -.-
🌷💕🌷💕🌷