I love this, I am trying to eat better since turning 40! It’s so hard sometimes and with 2 kids is hard to please everyone. Thank you for the amazing substitutes, I can’t wait to try some of these for the holidays and see if anyone notices! Could you do a holiday cookie recipe please!
Trying to reduce my ADHD kids intake of dairy. Such a challenge, but these were definitely a hit! He is so much better with no gluten (unless it’s sprouted organic whole grain) and with no cow dairy unless it’s raw which is illegal to purchase in our area.
Probably not that bad 😂 Once you switch to eating this way, cheat food is unappealing 😅 Give me a delicious passion fruit and some pancakes and that’s comfort food now a days… I can’t even eat chips anymore, they’re so dry and yucky. You adapt 🙂
Thanks so much for posting this! I’m always looking for gluten free healthier alternatives since I have PCOS. Could you be able to post more gluten free, dairy free desserts?
I love all those substitutions. I've been trying healthier options for my 3 yr old and as long as it has a few semi-sweet choc. chips in there she's good with it! :)
Wow the ignorance in people what does her eyebrows have to do with anything she is talking about...usually people like you are not happy with themselves and look for defects in other and thank God mona is a smart woman and she knows that what you have to say actually has nothing to do with her it is a problem within yourself you need to fix.
Such an incredibly VALUABLE video!! So high-quality content!! Thank you Dr. Mona
I love this, I am trying to eat better since turning 40! It’s so hard sometimes and with 2 kids is hard to please everyone. Thank you for the amazing substitutes, I can’t wait to try some of these for the holidays and see if anyone notices! Could you do a holiday cookie recipe please!
I love your videos always thoughtful and relatable for everyday hacks to be well and live better
Can you please link to or list the pancake recipe? Would love to try it, thanks!
Where do you buy the coconut nectar?
Trying to reduce my ADHD kids intake of dairy. Such a challenge, but these were definitely a hit! He is so much better with no gluten (unless it’s sprouted organic whole grain) and with no cow dairy unless it’s raw which is illegal to purchase in our area.
have you tried freezing the pancakes & then heating up in the toaster? Wondering how well they freeze.
I really appreciate this video! Thank you Dr. Mona 🙏🏽
Can I use almond flour and almond milk or hemp instead or does it have to be coconut milk?
Can I use almond flour?
@Mona Vand I've noticed a lot of your recommendations can fall into the Candida diet, is that intentional?
Who else wants to see what Mona’s “cheat days” look like?
Probably not that bad 😂 Once you switch to eating this way, cheat food is unappealing 😅 Give me a delicious passion fruit and some pancakes and that’s comfort food now a days… I can’t even eat chips anymore, they’re so dry and yucky. You adapt 🙂
Could you do a new vegan kitchen essentials am heavily over weight and I just started so need the help.
Finally vegan pancakes 😋😋. Thanks!
Thank you Dr. Mona. From mommy of two here!! Looking fwd for your next tips and advice. Take good care.
Thanks so much for posting this! I’m always looking for gluten free healthier alternatives since I have PCOS. Could you be able to post more gluten free, dairy free desserts?
I love all those substitutions. I've been trying healthier options for my 3 yr old and as long as it has a few semi-sweet choc. chips in there she's good with it! :)
Thank you so much..
This looks delicious 😋 I am hungry now it’s time to eat😂
It looks delicious.
How about grass-fed butter??? I hear it’s a good alternative 🤷🏻♀️
Grass fed doesnt really make a difference because it still had animal protein which isn't healthy for you. Earth balance is vegan and its delicious!
@@Megan-19 earth balance vegan butter is loaded with palm oil and canola oil. not really healthy. its pretty much margarine.
Love this! Where is your top/bodysuit from? So cute!
Looks good!
You look so beautiful with your hair like that 😊
"Today will never come, if you keep putting it off until tomorrow" "patience is a virtue, but procrastination is a killer" #THCBspotlight
5 stars!
Why dont you let your videographer zoom in or at least let us see how you are cooking it. You have a videographer
I don't think she does she might have different tripods or sometimes bf helping her
A CLUTTER FREE LIFE she mentioned in this video that her videographer is behind the camera
Really disappointed in this recipe... I followed each step and they still didn’t turn out well...
Please bring the old eyebrows, now the eyebrows look huge on your face.
why do you care what her eyebrows look like? wth. Don't put your insecurities on other people! worry about yourself.
Wow the ignorance in people what does her eyebrows have to do with anything she is talking about...usually people like you are not happy with themselves and look for defects in other and thank God mona is a smart woman and she knows that what you have to say actually has nothing to do with her it is a problem within yourself you need to fix.