The "healing diet" consists of lots of smoothies, soups, and steamed vegetables. Where there's a flare-up, he reintroduces the "healing diet", gets lots of rest, and drinks lots of water. Additionally, he tries to "feel his way through the stress" instead of becoming it or imploding with it. This approach has helped him manage his symptoms, and he notes that his flare-up symptoms now last only a fraction of the time they used to.
I've been having excruciating stomach issues for years. I finally got the nerve to look up what it could be and it's very possible it is UC. All the horror stories make me feel nervous about going to the doctor for a diagnosis lol
@@Phillies19851absolutely get a diagnosis so that you can finally know for sure. Then you can start the next step. With all the information and sound alternative medical help available these days, you don’t have to choose only what your allopathic medical doctors prescribe you. But with a diagnosis, you can proceed in any direction you choose. It’s your body. Speaking as someone who was diagnosed with UC in 2001, quickly became extremely dissatisfied with the lack of nutritional advice available from GI experts, started researching diets and herbal supplements and medicine, and finally had my colon removed in 2007). It was hell but I’m seeing so many people on TH-cam talking about how they have experienced major improvements with diet changes and herbs.
This is really amazing and inspiring. I’m so happy you are here. Can you please tell me if you still tests colonoscopy, cal prot, occult, and how are those results? I will look for your videos but this gives me hope. Thank you.
Awesome video bro. You have come so far from where you were, so continue to bring out the best in you and always remember the world revolves around you, you make your own reality. You're a Champ 🏆 🏆
Thank YOU SO MUCH!! All of this is possible because of the work I did with you and your constant support. All the love to you and the family spreading the word and helping others heal. You are the 🐐 Sham!
@@inflamedunchainedplease can you make a video where you talk about cal prot, occult bloood inflammation. Please what’s the number one thing you did to heal thanks
I cried so much last month when I was diagnosed with Crohns because my doctor told me same thing. There is no cure for this type of disease. Crohns is a chronic disease and will not go away . He told me that I need to be on the medication for the rest of my life. I told him no no, I refused to take medication and searching how I can heal myself without medication. It was funny when I asked what to eat ? He told me eat whatever you want because there is no correlation between crohns and you eat .
@@Avi00124 I stopped eating processed food, Sugar, junk food, grains, dairy, red meat, fruits that high in fructose, no pasta, no bread, no gluten, no animal fats. I get so sick when I eat those things. I eat only chicken soup with vegetables ( carrot, turnip, onion, little bit of cilantro, salt, olive oil, little bit of ginger power, and little bit of turmeric with water) that’s the only soup I have been eating for about a month now. I make a smoothie of boiled carrot , butternut squash, apple( I cooked them about 10min) when about to blind them I add one ripe peach) that’s what I drink . I will advise you to try what works for you because we are different. Someone people said the carnivore diet works very well for them, it didn’t work for me. I get so sick if I eat red meat, animal fats, . I am now 90% better. For some reason when I eat chicken breast I don’t feel well. The only chicken part that I consume is thighs . I also keep track of what I eat on a paper for example if I eat milk and got sick, I will note it down until I almost eliminate all things that hurt my stomach.
@@zinebjalal1628Sounds like you are doing great & on the right path.. but don’t let go after you start feeling better. I’ve been down that path with ulcerative colitis, now on to 22 yrs of living with it. In the beginning we’ve energy, we do what it takes but gradually all the self care & cooking gets too much given that we’re not absorbing nutrients very well and feel very weak all the time (I’m talking about myself) ..& I tend to fall back to my old ways and the flare comes back with a vengeance. Please stick to your diet and what works, try NEVER to get hooked to Prednisone steroids or your life will be ruined. I tell this from experience. Stay positive and strong & listen to your gut, before you listen to any doctor out there.. I don’t care how good they are, but you know your body, best!! God bless you during your healing journey.
Your video was followed with a similar video that explained paleo and not a single trace of fruit or veggie is a healing diet. It's insane. At the end of the day either great meds or paleo based or plant base, etc or any other possible relief from crohns or colitis works. Just have to try every single one. Very very frustrating.
Yeah - everyone of different. I feel like meds and bland lean meat might work to get out of acute phase but fruit veggies etc heal long term once out of flare. Good luck ❤❤
Please if you read this msg do reply i m also suffering from IBD so please guide me to get rid of this i have so depressed and anxious about my health please please please please please please please please guide me
I suffer from same I want to know if you had problems with low iron and how to combat that? I am a female and low iron/low energy is consistent over 10 years
UC is a difficult disease to live with. If I eat the wrong thing I’m out of commission for weeks it seems like. I’m slowly making changes to my diet. I’ve removed fried foods and most meats but cheese and caffeine has proven to be very difficult 😅
For those complaining about the video, in what world or profession do people give away full free advice? Guys, he’s a coach and needs to make a living in this space. Work with him and support him so he can support you! Plus, just because his process worked for him, doesn’t mean it’ll work for you. We may have the same diagnosis but we are unique beings with bio-individual needs. It took him ten years to get to where he is today. I relate to that so much. It was all through trial and error and unfortunately that’s how it goes. If you’re expecting someone to show up and save you, I have news for you, it’s not going to happen. You have to believe in yourself and your ability to get where you want to go. Will you need help along the way? Absolutely. But it’s on you. Start taking some accountability.
![4 Common Foods that Make Ulcerative Colitis Worse [AVOID THIS]: Gut Health Expert](http://i.ytimg.com/vi/sgtHvQRlIC8/mqdefault.jpg)
![4 Common Foods that Make Ulcerative Colitis Worse [AVOID THIS]: Gut Health Expert](/img/tr.png)
The "healing diet" consists of lots of smoothies, soups, and steamed vegetables. Where there's a flare-up, he reintroduces the "healing diet", gets lots of rest, and drinks lots of water. Additionally, he tries to "feel his way through the stress" instead of becoming it or imploding with it. This approach has helped him manage his symptoms, and he notes that his flare-up symptoms now last only a fraction of the time they used to.
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸.
Doctors really are pathetic in the IBD space 😂 I got the same negative spill after diagnosis
I've been having excruciating stomach issues for years. I finally got the nerve to look up what it could be and it's very possible it is UC. All the horror stories make me feel nervous about going to the doctor for a diagnosis lol
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸.
@@Phillies19851absolutely get a diagnosis so that you can finally know for sure. Then you can start the next step. With all the information and sound alternative medical help available these days, you don’t have to choose only what your allopathic medical doctors prescribe you. But with a diagnosis, you can proceed in any direction you choose. It’s your body. Speaking as someone who was diagnosed with UC in 2001, quickly became extremely dissatisfied with the lack of nutritional advice available from GI experts, started researching diets and herbal supplements and medicine, and finally had my colon removed in 2007). It was hell but I’m seeing so many people on TH-cam talking about how they have experienced major improvements with diet changes and herbs.
@@Phillies19851maybe work on your diet and sleep and stress and traumas❤❤ try to reduce it yourself - then Dr🎉
I hope to god that you live a long and happy life
Well that just made my day. I hope the same for you, too, friend!
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸.
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸..
This is really amazing and inspiring. I’m so happy you are here.
Can you please tell me if you still tests colonoscopy, cal prot, occult, and how are those results?
I will look for your videos but this gives me hope.
Thank you.
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸.
Awesome video bro. You have come so far from where you were, so continue to bring out the best in you and always remember the world revolves around you, you make your own reality. You're a Champ 🏆 🏆
Thank YOU SO MUCH!! All of this is possible because of the work I did with you and your constant support. All the love to you and the family spreading the word and helping others heal. You are the 🐐 Sham!
@@inflamedunchainedplease can you make a video where you talk about cal prot, occult bloood inflammation.
Please what’s the number one thing you did to heal thanks
Shukul and Shamiz are fantastic love from canada
Stay healthy
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸.
Your video brought me to tears.... thank you for sharing your story. Hugs.
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸..
Awesome. I'll try this. Had colitis for 12 years now.
Are you cured bro?
Did you poop alot with colitis?
How did it go?
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸..
Really got your life back
I have also been on a similar journey and found a diet that works well for me that I happily share with others.
Please share with me
Your diet please
where can we contact you?
Share with also
?
Good job!
Thanks for sharing.
I cried so much last month when I was diagnosed with Crohns because my doctor told me same thing. There is no cure for this type of disease. Crohns is a chronic disease and will not go away . He told me that I need to be on the medication for the rest of my life. I told him no no, I refused to take medication and searching how I can heal myself without medication. It was funny when I asked what to eat ? He told me eat whatever you want because there is no correlation between crohns and you eat .
what do you eat?
@@Avi00124 I stopped eating processed food, Sugar, junk food, grains, dairy, red meat, fruits that high in fructose, no pasta, no bread, no gluten, no animal fats. I get so sick when I eat those things. I eat only chicken soup with vegetables ( carrot, turnip, onion, little bit of cilantro, salt, olive oil, little bit of ginger power, and little bit of turmeric with water) that’s the only soup I have been eating for about a month now. I make a smoothie of boiled carrot , butternut squash, apple( I cooked them about 10min) when about to blind them I add one ripe peach) that’s what I drink . I will advise you to try what works for you because we are different. Someone people said the carnivore diet works very well for them, it didn’t work for me. I get so sick if I eat red meat, animal fats, . I am now 90% better. For some reason when I eat chicken breast I don’t feel well. The only chicken part that I consume is thighs . I also keep track of what I eat on a paper for example if I eat milk and got sick, I will note it down until I almost eliminate all things that hurt my stomach.
How is your condition now@@zinebjalal1628? I felt the same deasese
@@zinebjalal1628Sounds like you are doing great & on the right path.. but don’t let go after you start feeling better. I’ve been down that path with ulcerative colitis, now on to 22 yrs of living with it. In the beginning we’ve energy, we do what it takes but gradually all the self care & cooking gets too much given that we’re not absorbing nutrients very well and feel very weak all the time (I’m talking about myself) ..& I tend to fall back to my old ways and the flare comes back with a vengeance. Please stick to your diet and what works, try NEVER to get hooked to Prednisone steroids or your life will be ruined. I tell this from experience. Stay positive and strong & listen to your gut, before you listen to any doctor out there.. I don’t care how good they are, but you know your body, best!! God bless you during your healing journey.
SCENAR therapy should help a lot
God please help me 🥺
He will he does it for others he'll do it for u
He will.
If you are healed with ibd can you eat wheat or you have to avoid it? I really like you r videos.😅❤
Your video was followed with a similar video that explained paleo and not a single trace of fruit or veggie is a healing diet. It's insane. At the end of the day either great meds or paleo based or plant base, etc or any other possible relief from crohns or colitis works. Just have to try every single one. Very very frustrating.
Yeah - everyone of different. I feel like meds and bland lean meat might work to get out of acute phase but fruit veggies etc heal long term once out of flare. Good luck ❤❤
Wow I pray one day I heal 😢😢😢 this is the worst left side pain ever
Right with you boss man:-( we’ll get thru this I promise. In the craziest flare up rn
May God help us all
Hi bro thank you for ur positive video keep rocking from india
FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤🇺🇸..
Please if you read this msg do reply i m also suffering from IBD so please guide me to get rid of this i have so depressed and anxious about my health please please please please please please please please guide me
Well That's really inspiring and motivating ❤️😁😁😃😃
That means the world thank you so much!
Thanks for giving hope ❤
Ur painting collection is amazing.
Is sigmoid colitis and proctocolitis are the same?
Bro, you said everything and nothing in this video . What should I do to gey help .
His other video
th-cam.com/video/-LUGXrFLKiU/w-d-xo.htmlsi=ZiJyMG8atDfe1zSd
Diet? Bro, pl.come back, we r waiting....
Collagen promoting diet is needed
His other video on broth
th-cam.com/video/-LUGXrFLKiU/w-d-xo.htmlsi=ZiJyMG8atDfe1zSd
I suffer from same I want to know if you had problems with low iron and how to combat that? I am a female and low iron/low energy is consistent over 10 years
Yes awesome video. Well done. 👏👏
Thank you very much!
UC is a difficult disease to live with. If I eat the wrong thing I’m out of commission for weeks it seems like. I’m slowly making changes to my diet. I’ve removed fried foods and most meats but cheese and caffeine has proven to be very difficult 😅
Try decaf coffee & try gluten free cheese cause it helps 👍
Guide me brother what diet did you have?
@@RA82828 really?
Did you use bone broths to repair the gut?
Anyone do this for a couple of months or more? If so, How did it go?
Beard looks excellent
Haha thanks! Not as impressive as yours but it’s coming in nicely
How long did it take for you to heal
@Lillian Maya what dose genital warts have to do with colitis
@@ronburgundy1033 he said 3 months
You're amazing
What is the healing diet?
Hi I've recently started working with HCH. How are you doing now?
What is HCH plz
How did it go?
Hi dear, I need your help 🙏🏽✨
How do you rebuild your gut walls?
With L-glutamine supplements
Use aloe vera or slippery elm or bone broth for 3-5 times
@@ever10023-5 z a day or 3-5 times ever
@@ever1002per day or per week?
@@ever1002please tell me how to use aleo veraa ?
How are you doing now?
Do you not eat meat at all? On plant diet completely?
It's me
J what's the dream like now
Are you taking normal meal like nonveg spices dairy food now?
For those complaining about the video, in what world or profession do people give away full free advice? Guys, he’s a coach and needs to make a living in this space. Work with him and support him so he can support you!
Plus, just because his process worked for him, doesn’t mean it’ll work for you. We may have the same diagnosis but we are unique beings with bio-individual needs.
It took him ten years to get to where he is today. I relate to that so much. It was all through trial and error and unfortunately that’s how it goes.
If you’re expecting someone to show up and save you, I have news for you, it’s not going to happen. You have to believe in yourself and your ability to get where you want to go. Will you need help along the way? Absolutely. But it’s on you. Start taking some accountability.
❤
More vids
10 minutes , you saf nothing…. Again 😮
@@RA82828 yup. I was thinking the same thing
Just do the carnivore diet for a few months
@@vicious_machine have upu had any experience with yhid at all?
A whole load of nothing
No shit
What in the freaking world did you do man you made waste my time son
Your diet didnt heal you
Thx.💯💯
Jesus is the main reason for everybodys IBS
Totally useless video full of nothing, but self marketing for paid consultancies 🤔
Exactly