ವೈಟ್ ಲಾಸ್ Food Routine ಯಾವ ತರ ಇರುತ್ತೆ ನೋಡಿ | My Healthy life Style
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- เผยแพร่เมื่อ 15 ต.ค. 2024
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Ide tara motivate madta iri ❤❤ niv weekly groceries mate vegetables and fruits hege purchase madbeku mate planning hege madadu helkodi. Very motivating
ಎಷ್ಟು ತಿಳುವಳಿಕೆ ಇದೆ ನಿಮಗೆ, ನಿಮ್ಮನ್ನು ನೋಡಿ ಕಲಿಯುವುದು ಸಾಕಷ್ಟಿದೆ.ತುಂಬಾ ಬುದ್ಧಿವಂತ ಹುಡುಗಿ.
Super vlog
I was 67 kgs, i just started intermittent fasting and did surya namaskar daily for 1 hr, within 2 moths i lost 4 kgs
Super sis....can you please share what you are eating while eating window......
Yeshtu simple aagi yelrigu tiliuva hage helidira.. Very informative video tq so mush.. ❤❤
Howdu nanu kuda hege lifestyle na start madbeku ankondiddene nim vlog thumba simple and very interesting ag erutte tq sister
Very much matured youtuber till now I've seen..... Nobody has explained about fitness like you dear .....god bless you and your family....it's a very much helpful video for many people, including me ..tnq so much ❤
Akka yogana morning or evening Yavaga madbeku
Good one👌 you dont have idea how much knowledge you have about cooking 👏 I have never seen in anyone this much knowledge. Please make a video on how did you learn cooking n which book you referred for healthy diet n how did you reasearch everything on detox ,Smothies, breakfast n which vegetable is having which vitamin etc all please do as it is helpful for lot of people 🙂
Madam which type of oats u used means rolled oats or steel cut oats
Which book you have read for weight loss or healthy lifestyle motivation??
Do u eat anything in snacks? Madhyana utakke matte ratri utakke esta hours gap irutte.
Nan stomach full bujju uttu one tips helu maa Shilpa
ನಿಜ shilpa nimminda ಕಲಿಯಲು ತುಂಬಾ ide😊
Lifestyle change ge yav book hodudri akka please heli
Madam raw vegetables detox drinks tagolodhakay agtila so how to lose weight and tell me could items dishes plzzzzzzzzzzzzzzzz
Nivu Teacher agidre chanag irtittu❤
Coconut oil yavdu use madtira sis oil pulling heg madtira ondsala torsi
Morning abc juice tagondre tiffin madodu bedwa sister?
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾತಾಡಿದ್ದೀರಾ
Very nice 30 day challenge video madu namagu help aguthe tq
What time do you sleep at night and for how many hours?
Sis nan maglege 6years avilge thumba hair falls agtha ide adke Home remedies hele plz nimma answer wait madthni sis
Sis Herbalife nutrition tagond wait loss madidre side effects agute plz heli sis
Nice sajation for our weight lose, and our body ge healthy benefits thumba ede,
Hi Shilpa coconut milk anteeralla adu hege madtira daily madtira hege tilsi please
S pls
Tumba andre tumba usefull video akka idu thank you so much nange idu motivation video Nan healthy agirakke
Akka nim blog yav camera use madthira and yav app inda editing madthira heli
Shilpa u r simply super... ತುಂಬಾ ಒಳ್ಳೆ information kotri🎉
Nandu thumba hair fall agatte nandu yav thara shampoo use madbeku thumba white hairs agite plz plz edke sajition kodtira plz it's my request
Howdu shilpa nangu detox drinks inda skin hair yella change hagede ❤
C section delivery agi hotte dappa idhe ee method fallow madudre use agutha shilpa avre
Hii Shilpa avre nan name kuda Shilpa .. smudi ge coconut water badlu milk thagobahuda liquid ge
What a maturity at this age lots to learn from you dear God bless you
Helo sis kidny stone iravru palak soppu thinbardu doctor na keli omme
Hair colour yavudu chanage baratte yali nimge gottiratte plz shilpa
Nim life style super sis ❤ keep it up and be smiling
Types of rices ಮೇಲೆ ವಿಡಿಯೋ ಮಾಡಿ ಅಕ್ಕ
Howdhu
Sis piles plm iror diet madboda yav thara madbeku
Pani puri horagina chats yella duddu karchu ashte . Evakella duddu karchu madidre yenu problem ella
Tumba olle usefull topic nivu yivattu tegedukondi u bandiddira a,,tq so much sis,,,,,
You are very active and energetic,
You mentioned that you read books to know about how to lead healthy lifestyle.. may i know which book
Brown rice cooker lil hege cook madodu anta tilisi
Akka nangu stone agide tumba problem agta ide niu yenu madidri heli plz
Sister protein powder hegemaduvadu heli please
Namma sister ge pcod prblm ide ,pcod prblm ge enuddaru selustoin iddare heli akka
Oats alli yavdu best mam weight loss ge
Nija akka Andre madve munche yellaru slim agi erthare yakandre amma madiddanna navu thinthivi madve admele nave adge madbeku amele timings change aguthe hagella agovaga dappa agta hogtivi adke neevu heldage e Tara weightloss food routine follow madidre weightloss agutte hagene nam health chennagirutte super❤❤❤
Hai sis nange delivery agi 7 varsha aytu, hotte dappa ide hege sanna madkolodu thilsi pls
Super nivu tq yakandre nanu how's wife nanu makkalannu nodkondu nan bagge nanu yochnene madirlilla tq so much 😊
Please akka make playlist of all ur weight loss recipes and vlogs please akka so that everyone get use ful from that akka
Supar thank you soo mach good information I well try l❤u🎉🎉
You are amazing 😍 the way u explain in things in so detail
Churu video skip madbeku ansodhe illa
astuu detailed and informative agidhe nim video
First time nin vlog nodi addict agodhe.
Thankyou mam for such informative information
Hi..
ಸೂರ್ಯ ನಮಸ್ಕಾರ್ ಇಂದ ಹಿಡಿದು wait loss ಯೋಗ ವರೆಗೆ ವಿಡಿಯೋ ಮಾಡಿ ಸಿಸ್ಟೆರ್. ಪರ್ಟಿಕ್ಯುಲರ್ wait loss ಯೋಗ ಬಗ್ಗೆ ತಿಳಿಸಿ
Hi shilpa sis Nanu nim tara routine start madabeku antha idini begining hege shuru madli heli sis
Vedio ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ.... One small suggestion... Alluminium ಪತ್ರೆಲಿ ಅಡುಗೆ ಮಾಡೋದು ಆರೋಗ್ಯಕ್ಕೆ ಒಳ್ಳೆಯದು ಅಲ್ಲಾ ಅಂತಾರೆ ಅಲ್ವಾ... ಸೋ plz avoid ಮಾಡಿ
Akka naanu thumba sapura iddini dappa aagalu enadru heli
Naanu dappa agbeku akka plsss heli en madbeku antha
Hi
Very motivational video..can u pl share your daily routine and what all u eat in full day .....can u share one week daily routine...
Can we add milk to smoothie
Kidney stones ge maneli en tips follow madidri antha heli sis
Oil pulling means
Amazing. U are a powerhouse of information. Just one piece of advise.. While using milletsbrown rice or dal, it is better to soasoak them for few hours uo reap the. Maximum benefitk
Super shilpa
Detox drink dina kudibeka edu
Juice jar elli purches madidri mamuli miksige ok aguttha akka thilisi kodi pls ❤❤ from
Chamarajnagara❤❤❤
Hi shilpa, I am big fan of you. A big thank you for all the recipes ❤ You are an inspiration for all the women. Could you please confirm in how much time you reduced from 64kg to 50kg
ಬಾಣತಿ use madbowda
Yellargu ondond problem nanu thumba sanna idini nange dappa agbeku antha ase dappa iror tharane sanna irorgu jana adkothare yappa e jana heng idru sumnirolla bidi
Nanu detox juice na rubbi shodisodilla hage kudithini mam kudiboda mam
What is your qualifications,, you have so much knowledge.. i appreciate u
super Shilpa maind set very important nimge adu ede but nan maind set madkolloke agthilla yen madbeku
Wait gain agbekadre yen madbeku home remedy heli
Shilpa niv night hotthe ondhchur otte thumbo tara uta gal choose madthira ansthu.. mrng afternoon ne light ansthu.. i knw protein content jasthi iruthe bt seriously hotte thumbaalla soon hotte asiyithe.. and nim hubby mrng heavy food madthare andhu bari 3 idlies tintare andri ?.. nivella mado haduge healthy bt namge nijvaglu risky.. astond varieties astondh tara dina madkond tinak agodhella est try madidhrunu... And nodorge risk ansuthe.. idhadhru parvagilla.. bere items madvaga estond items aktira ondh dish ge.. simply and sweet agi tasty aag madbohudhu... (Dhal+aloo+brinjal) Cooked+ oghranne.. idh very very tasty and healthy too...without green chillies and etc... smoothies su water tara bega digest agi hotte asibiduthe... Ene idhru niv nijvaglu great.. nim tara ella manage madi eetara varieties madkond tinak namgella kasta ne...
U have a very good future as a TH-camr.. keep up the good work dear… nice vlogs ❤
ashgourd juice na shodisade I mean without filter kudiboda pa
Hi...I'm your new subscriber
Very nice vlog with a lot of information and motivation ❤😊
You are my inspiration sister ❤
So you did intermittent fasting to loose weight adralle types ede yavd madidri anta helle ella
Yav yav Book hodidri help aytu nimge tilsi Shilpa
Which oats r u eating??
Hi sister..pls share 7 types smoothie recipes for weight loss in your vlogs..😊
Malkolad yestotige sis and nim yoga madadu step by step video madi
Tumba esta aytu nim vlog...thank you ❤
Hi vishi
Nivu cooking oil na yelli tagoladhu address and details kodtira plzzzzzz
Plzz vishi..... housewife self confidence bagge ond video maadi
ಒಂದು ಬವನಬನವಚಷ Dhyubvsanbnynಯನವ❤❤❤❤❤❤❤❤
Sis add subtitles na.. even though am a non-kanadiga still i watch your videos like them...at times it's tough to understand..so do consider adding subtitles 😊
Ivatin generation navru nimman nodi kaliyodu thumba ide ..vlogs super irate nimdu thumba tilkondidira great 👌👌👌👌😇
Daily vlogs jothe nim recipies de ond seperate channel madi sakath recipies iduvargu yav chanel lu nodilla kelvondu👌👌
Hi akka tqu so much for this video
Monne banglore ge bandhiddhe nimmna nodbeku anstha itthu but address gothilla ❤
Medam nanu 90 kg edhini please ...swalpa sariyagi thilisikodi ..
Sis neevu yav app ನಲ್ಲಿ ವಿಡಿಯೋ ಎಡಿಟ್ ಮಾಡ್ತೀರಾ. ಹಾಗೆ ವಿಡಿಯೋ shoot madodhu phone or camara na heli adara ವಿಡಿಯೋ ಮಾಡಿ ಹಾಕಿ ಸಿಸ್.
Amazing vlog Sis ❤❤Thank you soo much,,nan kuda same life style madodu same food routine erathe n have a 2 kids but nange exercise mathra miss agthirathe pade pade month li 15 days madodu n 15 days bidodu agirathe,,edella madlikke self motivation important erathe,,yar helidrunu nav madokagolla,nija niv last helidralwa body na channagi etkolbeku antha adu 💯 correct,,ond sari hospital ge hogi bandre allirorna nodidre gothagathe naav life li hege erbeku antha❤❤
Akka Ragi Aballi kudiyodiridha Dappa agthara plzzz heli🙏🙏
Ila ri agala
Tq so much vishi
Red rice method heli pa
How to prepare protein powder sis
Really very inspiring video
Thanks for sharing your daily food routine 😊
You r really very hard working person
ನೀವು ಹೇಳೋದೆಲ್ಲ ಸರಿ, ಆದರೆ ನಮ್ಮ ಮನೆಯಲ್ಲಿ ಇರೋ ಉಳಿದವರು ಕೂಡ ಈ ತರ healthy food ತಿನ್ನಕ್ಕೆ ready ಇದ್ರೆ ok. Otherwise ತುಂಬಾ ಕಷ್ಟ ಆಗುತ್ತೆ. ನನ್ನದೇ ಉದಾರಣೆ , ನನ್ನ husuband ಗೆ ಪಕ್ಕ ಮಂಗಳೂರು style ಅಡುಗೆ ಆಗಬೇಕು, ಮಗನಿಗೆ ನಾರ್ಥ್ indian ಇಷ್ಟ, ನಾನು ವರ್ಕಿಂಗ್ ವುಮನ್, ಅವರಿಬ್ಬರಿಗೂ ಮಾಡೋದರಲ್ಲೇ ಟೈಮ್ ಆಗಿರುತ್ತೆ, ಮತ್ತೇ ಎಲ್ಲಿ ನನಗೋಸ್ಕರ ಮಾಡೋಕೆ ಆಗುತ್ತೆ, ಏನು ಮಾಡಿದೀನಿ ಅದನ್ನೇ ತಿನ್ನೋದು
Even Idli and Dosa are healrhy
Estondu vishya tilkondideera , namge ee Tara vishyagalu yaaru helolla. Tq so much maam
Hi Shilpa nimma video s nodi thumba inspire agidini nange weight loss madbeku antha adre namma maneli food vicharadalii support illa ellarigu madidde thinbeku adikke agthilla antha thumba ankondide but ibbre idrunu hege navu nange bekagirodanna madkondu thinnbeku avrige madikottu annodanna nijvaglu nimmanna nodi kalithukonde nimma reethi life style nanu try madthidini ivathu en breakfast madli antha nimma video search madodu❤