S2 EP 2- Toxic Diet Culture With Em The Nutritionist

Grab a pen and notepad because Emily did not hold back in this raw conversation around the facts of nutrition. From defining "toxic diet culture," explaining what foods lead to glowing skin, and answering the million dollar question; "Is breakfast REALLY the most important meal of the day," Emily covers any and all things you could think of when it comes to nutrition. It's rare to have direct access to a BSc Nutritionist from Kings College London Graduate, so I'm honored to have her on The 411.
To stay up to date with Emily's amazing nutrition tips and super approachable meals; follow her on instagram & tik tok at @emthenutritionist