Best & Worst Packaged Foods Revealed
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- I want to share a Good News with you! Not All Food That Comes Out Of a Packet is Unhealthy. 🍫🍬
We divide all food products into three categories: Red, Yellow, or Green 🌈
The secret to knowing which category a food belongs to? It’s all in the ingredient list - Packet Ghumao, aur Pata Lagao!
🔴 Red List
- Highly processed
- Ingredients have long chemical names you can’t even pronounce 🧪
- You won’t find these ingredients in a kitchen. So they shouldn’t be in your body either.
These are foods to avoid completely. ❌
🟡 Yellow List
- Minimally processed
- Clean Ingredients that don’t have chemical names; you can easily pronounce them.
- Ingredients you’d recognise and might even have in your kitchen. 🥄
Safe to consume these occasionally. 👍🏻
🟢 Green List
- They might come in packets or bottles, but they’re unprocessed.
- Do not contain ingredients but are wholesome ingredients themselves! Think nuts, seeds, whole grains and pure oils. 🌰🥜
- Can be consumed freely and abundantly.
To go deeper into this topic, order our new book The Satvic Revolution now!
Now available on Amazon 🛒 as well as at your nearest bookstore 📚
#realfood #livingfoods #knowyourfood #PacketGhumaoPataLagao
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Thank you for educating us
We’re trying to do our bit 😌
Plz do vdos in English only
@@SatvicMovement I have one doubt is packaged dates good or bad. Because they do have some preservatives so please suggest.
Hello mam leocoreha uti pe video banaiyea laise thik hog
@@SatvicMovement
Its surprising to know people need youtubers to educate them!
Logon ko aware karne ki bahut aachi technic hai.
It's just common sense to read labels. It's shocking that the population need others to educate about basics. The way we've been programmed since decades when young, despite knowing some foods aren't healthy and dangerous/poisonous in the long term, we still consume it out of habit or addiction/cravings.
Also, sometimes it feels even the damn labels are completely misleading or lying.
Much needed video, thank you Satvic movement
Really very much needed concept as we all should educated these things to our next generation.. Make them to understand by showing these kind videos, let them be healthy and happy.. 😊
You, fit tuber, xzimer, food pharmer & many such youtubers are spreading awareness.. keep it up 👍
Imagine good products making companies paying these influencers to debunk these companies poor products😂
Great ❤I am watching your vedios for 3 years and my constipation and insomnia has cured 90% littrally. Thank you so much ❤from Bangladesh 🇧🇩 if possible chotasa reply kardena aur motivation miljaegi
I am also from Bangladesh and I am Muslim. I am following their satvik diet also the intermittent fasting,enema. Did you did these things???
@@Jannatul-e3t yes
@@Jannatul-e3tyes. Apni kotha theke Bangladesher?
@@Munmunakter669 dhaka. Apni???
@@Jannatul-e3t same!
Suddenly i remembered foodpharmer from hearing 'packet gumavo'😊
You guys are really spreading awareness among people in such a easy and understandable way that even children will get it🥰🥰🥰👍👍👍👍👍👍👍👍
Thank you for give us a important information.🙂
Please make healthy low calorie cake using natural fruit as sweetner ... and use millet flour pls❤😢I'm a diabetic kid😢❤
❤yes yummy 😋 cake
Your smile refresh my mind 😊
Also your face has natural glow when combined with smile, it kills me every time I watch you 😅
You are simply beautiful 😍 your work makes you even more beautiful 💚💐
*Thankx fOr Sharing &W Spreading Awareness...*
Absolutely true! I am the one who always choose food that has very less ingredients.. I believe in ‘the more ingredients a product has, the more unhealthy it is!’
Very good information ❤
❤❤❤ love u ...for being truthful...and spreading care.❤😊
Thank you Mam and Sir 🫡
Thanks.
God bless you all
Hi mam could you please help for my problem!
I always think to have satvic foods but my cravings always make me have lots and lots of junk food although I got jaundice attack and I am fully cured now but now to I eat lots of junks... How to stop this????
Thank you🌹🌹🌹🌹
wow, so simple technique, I will definitely try that✌✌
Thank you so much 👌👌👍👍🤩💞💞💞♥️♥️♥️🤗
❤hare Krishna❤
Awesome.Interesting way of explaining things.
You are doing a great selfless service to the community 🎉
jo item aapne green ya yellow box me rakhi hai kya usme preservatives bhi ni milaya hota product ki shelf life ko badane k liye
Please conduct a workshop on how to read labels and put any item.in green yellow or red zone
Packet ghumao or ptta lgao.....line was epic😊 ❤❤❤❤❤
Hello Sir, Mam, mera ek question hai . first time mitti ke bartan kaise istamaal kare ? Or kis type ka bartan kharide matlab kachhe mitti ya jala hua bartan? Thora bohat paint hoga to chalega? Please reply dijiyega. Thank you ❤❤
Please do more videos like this with more products
Please make a video on how to take B12, whether in supplements or in its natural form.
So sweet presentation health guidence 😊 charming 😍💓couples 👑
The two persons who want some change and also working for it.❤❤❤❤❤❤❤
Love you brother and sister
shes so sweet and yes i agree with this Thank you for sharing ❤
Thanks for sharing team means a lot 😊
Awesome guys❤
Very cute discourses on food items 😊😊❤❤❤❤
Please tell how to make a sandalwood perfume at home with Mysore sandalwood soap powder
Love your work guys. Keep it up
Can you please make a full video on this topic
Can we eat Muesli and oats , is it ok to eat it
Satvic movement please tell more brands for purchasing
We have shared a list of brands that use clean ingredients in their products on this page - www.satviclife.org/
@@SatvicMovement I have seen these brands and using them just because of you thank you so much and you are doing a great work . I hope with your research team you bring us more brands like this .
Suggestion - you can start your own food brand
Nice way for awareness 🎉❤❤
Perfect ❤
Great, ❤❤
Apka bhai aur aap kafi achhe ho । Ache kam kar rahe ho ।
Ye amn bar kya hota h please btay
Awesome 😊❤
Informative❤
Thanks ❤❤❤❤
Make a series on every product ❤❤😊
Need more video like this please
Wao what a nice video ....😊❤❤❤❤❤
Lots of Love from Pakistan 🇵🇰❤
So informative
Mam, suggest me a good smoothie for weight loss i saw juices on your channel but I have tonsillitis where I cannot prefer some fruits in english
That packet ghumaao aur pataa lagaao was ❤
Humko tho pata hi nhi tha thank u madam....
That cheese dip hits different tho with nachos🗣️
Im sure you will have lakhs to millions of viewers soon.
You picked very good theme. People need this kind of education.
Can you tell us more about urself ?
Cervical frozen shoulder per video banaaiye
Uss cheeze dip me milk solids the bhaiii or kya chaiye???
1st comment❤...my fav utube chnl😊
Please make a video about daily food routine a student
Influenced by food Pharmer, still a very good job, hope to see this line farther🥰
Hello... I wanted to ask something.. On the pasta packet it is mentioned that it is made of Durum wheat/ Semolina.. so is it healthy or not? Can i give it to my children once a week?
Plz tell me tooth paste. Beast or naturakway
The best initiative taken by u guys tq for this initiative to educate all keep improvinng 😍♥️ with lots of love.
Packate ghumao and pta lgao❤❤ thank you
There is a trap in that also,
I recently noticed when I saw the ingredients list on bikaji bhuja which is written in French and German language and in Arabic language while other informations are in hindi and english
can auto immune diseases like lichen planus also cured through sathvik diet?
Can u plz share healthy baby food for 6 month baby
Plese make a video on packet dairy item
Can u share home made protein powder plz
Satvik Movement team is great.🙂🙂
What is solution for diabetes type 1 for kids please tell
It’s giving food pharmer vibes
Bro looks like he haven't seen protein in ages
Thx u ❤
Di, whenever i use amla reetha sikakayi homemade shampooo ,it makes my eyes red why it so??
Aur would it like to suggest me how to prevent this?
But What about spicy snacks like Chips or namkeen which I crave so much
By seeing your videos I try to stop but sometimes these snacks craving cannot be controlled always .
Any substitute or Solution??
In which list these snack will go According to you??
Prepare healthy chips and snack at your home organically.
Prepare at your home chips and snacks by yourself organically.
Try salted peanuts, salted roasted chickpeas, makhanas, or even popcorns. They all are better and healthier than chips.
Yeh kuch packet foods hain jo aapko avoid karna chahiye:
1. Chips (High Fat & Sodium)
2. Instant Noodles (High Sodium & Preservatives)
3. Packaged Cookies (High Sugar & Unhealthy Fats)
4. Frozen Pizzas (High Sodium & Preservatives)
5. Energy Drinks (High Sugar & Caffeine)
6. Processed Snack Bars (High Sugar & Unhealthy Fats)
7. Canned Goods (High Sodium & Preservatives)
8. Sugary Cereals (High Sugar & Low Fiber)
9. Bottled Fruit Juices (High Sugar & Low Fiber)
10. Microwave Popcorn (High Fat & Sodium)
Inki jagah par yeh healthy options try karein:
1. Fresh Fruits & Vegetables
2. Whole Grain Bread & Cereals
3. Nuts & Seeds
4. Low-Fat Dairy Products
5. Lean Protein Sources (Chicken, Fish, etc.)
6. Homemade Snacks (Fresh Fruit Salad, etc.)
7. Herbal Teas & Green Tea
8. Low-Sugar Granola Bars
Aapke health ke liye yeh badlaav zaroori hai!
Kwality musli is good for health
How to reduce facial hair? reply
please
Thanks for educating us, you guys are heros ❤, but just one thing that first basket is not green its Blue
Very nice n simple way to explain
You're rich because you have the luxury to afford this lifestyle as an option. Most people don't. The regular 9-5 of "hustle" is how they get out of the clutches of poverty. So, let's not look down upon it. You can choose to do this without looking down on upon those who cannot afforf that luxury.
The printing ...on fast and readymade food is so tiny...that one ignores to read..lf it's printed in English..many don't know to read it...ln rural and remote villages...there are so many food items...like khari..toast...breads..toffees..cakes...chips...and several fried fast foods that don't have brands even...🤨..
Subah...
Mam I beg please give some cure on cyst ( external cyst)..
Make some videos on it, as it's growing rapidly in mostly females...
I am also having a chest and hand cyst...
Please mam
🙏
To fer kab karne jaa rhe ho apna healthy packed brand ?? 😜😁
Is it essential to mention all the ingredients of all products ?
A cup of dates has more sugar than 3 cans of coke or Pepsi does it make it unhealthy.
Time government makes a legislation to mark & stock these on green yellow red categories in supermarkets
🎉🎉. LABEL PADEGA INDIA 🎉🎉
Please please make a video on how to get rid of worms in stomach.
I'm 20 years old and I'm vegetarian but still from my childhood I have a issue of worms in stomach because of which I become I'll after few interval of time...
So please help me so that I can get rid of this
Yes please....Make one video to cure it
Yes please make one video to cure it.
Eat papaya in empty stomach 3 to 4 times in a week.....it really works
Can u do one video of this like that some brands are which is good r not wr can identify easily
But most of the products available in malls and supermarkets are highly processed and come under red bucket category. What to do?
Good video
I do this from my childhood and have taken lots of time for grossery shopping 😊
Where do you buy cocoa powder
You are both of you so intelligent and cute ❤❤❤❤❤