MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है | Dr. Seema Sharma

मीनोपॅाज़ यानी पीरियड्स का बंद होना. कुदरती रूप से जब महिलाओं में मासिक धर्म चक्र पूरी तरह बंद हो जाता है तो उस स्थिति को रजोनिवृति (मेनोपॉज) कहते हैं. ये अवस्था महिलाओं के में शारीरिक और मानसिक तौर पर बहुत सारे बदलाव लाती है. लेकिन ये कोई बीमारी नहीं और थोड़ा सा सचेत होकर बिना स्ट्रेस लिये समझदारी से इसे संभालने की जरूरत होती है. मेनोपॉज अचानक नहीं होता है, धीरे-धीरे समय के साथ होता है. जिसमें शुरू-शुरू में मासिक धर्म अनियमित हो जाता है. 40 की उम्र के बाद अगर अचानक हद से ज्यादा गर्मी (ह्रॅाट फ्लशस) महसूस होने लगे, बेवजह गुस्सा आये, चिड़चिड़ापन, अनिद्रा, डिप्रेशन, सिरदर्द, थकान महसूस हो तो ध्यान दें, यो मीनोपॅाज़ के लक्षण हो सकते हैं जिनसे थोड़ा सा जागरूक होकर बेहतर तरीके से निपटा जा सकता है. इस वीडीओ में स्त्री रोग विशेषज्ञ डाक्टर सीमा शर्मा से जानिये मीनोपॅाज़ को कैसे बेहद खूबसूरती से हैंडल किया जा सकता है.
Dr. Seema Sharma is a Gynecologist,Obstetrician and Infertility Specialist and has an experience of more than 2 decades in this field.
Watch Menopause and Sex Life Video- • Menopause & Sex Life -...
Menopause and Weight Gain Video - • MENOPAUSE Weight Gain ...
For Enquiries - [e-mail]
#SehatnamawithRajinder #Menopause #Dealwithmenopause
Follow us on Facebook, Instagram & Twitter:-
/ sehatnamawit. .
/ sehatnamawi. .
/ sehatnamawithrk
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल [e-mail] पर मेल कर सकतें हैं.

[@umasingh1985]

Thanks itni achhi jaankari dene ke liye

[@vinaychavan4122]

Very good information.Thanks ma'am 🌹

[@vandanakubde9445]

Very good information so thanks Mam!👌🏻👌🏻👌🏻👍🙏🇮🇳

[@radhikaparanjape1049]

Very useful video
Thanks a lot

[@diptipoharkar4740]

Nicely explained..thank you

[@luckever8999]

I started following ur channel from today from Dallas(USA)
I really liked this video 👍

[@jyotidas7182]

Thanks for your advice

[@user-ix3dz7xd8y]

Thank you for your information ma'am

[@pratimagupta9465]

Thank you so much 😊

[@smitagandhi6249]

Very Informative Video.Thank you so much Doctor.
❄❄❄❄❄❄❄❄❄

[@urvashitrivedi3602]

Very good infermeson.mem .Thank you so much.

[@archanadeshmukh6994]

Tq both of u for des nyc conversation its useful for me because i am des stage of manapause 👍👍

[@tanujoshi8926]

Very informative

[@sandhyanaik1102]

Very nice n useful information..

[@sneha313]

Wonderful information ❤❤

[@uzaifansari5950]

Thanx for your information ma'am ❤❤

[@seemasharma2607]

All women can choose to fly with the wings of Menopause 👍😊provided we take care of our health holistically 😃

[@vidyarawat5420]

बहुत अच्छी बात बताई आपने वीडियो

[@rohitassingh7381]

hi

[@raginishah1487]

Thank you so much mam ❤

[@tulsithakuri3005]

Helpful topic thank you 🙏

[@annukaiwart832]

Thank u so much ☺

[@tseringyangzom1293]

Hello Dr Seema, nice to see you on the channel. She was my obygn during my second delivery. Thank you so much. 💓 and three cheers for the Channel as well.

[@lalitakatariya2968]

Thnx

[@nanditakumar1122]

Thank you very much this video is very helpful for me

[@user-zn8di7po9i]

Thanks ji

[@anusrecipes9999]

Thanks for sharing 🙏🙏🙏🙏🙏

[@SehatnamawithRajinder]

Thank you too

[@moglimoni5719]

Thanks doctor

[@jasmitchawla5051]

Bahut acha bataya apne

[@seemasharma2607]

Thanks

[@aratidevi6473]

Thank you mam

[@vaidaihi]

While my mom is going through menopause, I discovered Menoveda, and I have to say, their products are quite good.

[@Daily_Roopali]

Very informative vdo thnku so much....

[@SehatnamawithRajinder]

Thanks for liking!

[@wizardoarmy6647]

Veri nice 👍

[@NehaSharma-vn1yn]

Dr. Seema is a very knowledgeable person. I go to her for my treatment. Best wishes to such a wise doctor and a wonderful person !

[@kaustukisingh4088]

Ye doctor kaha dekhti hain,mujhe ek achhi gyni ki zarurat hai

[@sejaljoshi8232]

Thanks mem

[@binspark1261]

Very good information. This video is about Normal Menapouse. Would appreciate if you can make a detailed video on menapouse after Hysterectomy, Bilateral hysterectomy

[@binspark1261]

How to take care of your body, hair, skin. My friend who is just 45 had gone thru bilateral hysterectomy. She was so beautiful and attractive started getting wrinkles and became dull immediately after the surgery. It was a drastic change. Is it possible to become young and beautiful again?

[@User34_78]

Tq mamm

[@mamtapagariya7066]

Good

[@anupamasrivastava985]

👌👌

[@madhushakya362]

Thanks ma'am 👍 🥰

[@pushpachougule8871]

धन्यवाद

[@kausarjahan2892]

Ap kaha se

[@soumyamishra348]

Thanku mam

[@rajni7146]

Thanku dr🙏🌹

[@SehatnamawithRajinder]

Thnaks for watching! :)

[@shabanaaftab8536]

Good information

[@SehatnamawithRajinder]

Thanks for watching

[@SystumGaming920]

Nice vlogs

[@bijalparikh9853]

Very much hair fall in tys periods what to do

[@SoniyaSharma-wn1vq]

Kya menopause mein weight loss bhi hota hai?

[@parvarishwell1952]

Maine bhut si ladies ko monopose ke bad aur jyada healthy hote bhi dekha hai...

[@poojalovaniya3411]

Dr.meri mummy ke bhi period 42 sal ki hone pr hi band ho gye ab use yhi dikkat ho thi h jo aap bta rhi h or mummy ko km dikhne lg gya h

[@cutegirlshorts6375]

Maam i have repeated period with heavy bleeding & i am 39+. so is it menopause

[@SoniShah-kh8hn]

Hello doctor mera 40 mai 8cm firoid mayomectomy huwa tha but period jaldi jaldi hote ha to mera mera menopause hoga ki nai kyuki 40 age mai mayomectomy karaye

[@PavitraEditz7]

Mem meri age 46 hai periods ireguler ho gaye hai mere utrus mai 51cm ki firoyed bhi hai kia mera meenopose nechural ho jayega ya fir utrus remove karvana hoga😢

[@romajaswal481]

Mam meri umar 25 -26 ki hai mera period Sadi ke baad time se nahi ho Raha hai kabhi 30' 42' 48 din ke baad hota hai aisa kyu ho raha hai Sadi ka 3 sal ho gaya ma nahi ban pai hu😢😢😢

[@harjinderpal7955]

Plz explain prolapse and uterus sag can happen
How to prevent future problems

[@SehatnamawithRajinder]

You can watch this video---th-cam.com/video/TtOmjrh4I7g/w-d-xo.html

[@sangeetanilekani2279]

Mdam i am 43 years old my periods abta regular tha but this month ye 8din pehlw hogaya aur 8 din tak bahut bleeding ho raha hai kya ye menupause ka lakshan hai?

[@suhanichaudhary6906]

👌👌🙏

[@geetahimalya]

Very difficult time for me

[@shubhramfit]

In ur other podcast that dr said includes fats in your diet and in this she is saying don’t adds fats.?

[@lakshaysingh3228]

Mam, menopause ke baad insomnia ka problem rahta, ghabrahat bhi hoti hai, please kuchh dava bataeyen🙏🙏

[@FarheenFarhan-ql3nh]

Mam meri mummy ki kisi karan utres remove ho gyai thi 35 ki umar me ab vo 45 year ki h or unko hott flashes ki problem ho rhi h to konsi medicine use kare ki unki problems solve ho jaye

[@farzanakhan9973]

Dr mere monopuz 37 mi huwa h meri age abhi 43h to muze kya karna hoga

[@bharatipatil8771]

Hello dr mera utras aur 1 overy remove ki hai to kya muze menopause ayenge aur kabhi mai 47 year ki hu

[@jhyshah]

Hello Dr
I am 55 , at the age 50 period stopped, but still very much sweating and I am doing regular trekking but not improving my speed after over my period long back ,breathlessness many times in sleep
So please let me know these symptoms r normal and how I can improve my lung capacity as I have to go for trekking in 9th May at Nepal

[@user-ke1dz1ul1v]

Hi medium Mere age 39 hai aur period to 22, 24day's pe ho rahe hai iska kya matalab hai

[@ayaanbhatti4301]

Mere period 4 sall se band Hai kaya dobara shut ho site Haii please mm jwab jrur dena

[@mitanshthakar2a237]

Meri umar 33 he, muje continue 20 din se roj thoda thoda blinding ho raha hai,do bhi dikhaya, sonography bhi krvai,usme bhi kuch nahi aya, 21 day ka course diya hai, fir bhi completely band nhi ho raha kya kru

[@ritudubey1790]

Can you suggest some exercise post menopause

[@kausarjahan2892]

Ap kha se...

[@yogimaachintangiri2250]

I need a doctor's appointment so let me know the way .

[@vandanabisen4073]

Mam meri age 48 h or mujhe 4 months se piriyed nhi aaya h to use menopause smjhu

[@purnimasinha1566]

Mam I am 53 years old meri period 5month nahi ayi fir ayi 6month pr kya ye normal hi aur bleeding normal hi to kya kare mam

[@user-jm2yn8wf9j]

Kya isme privet part me chandi bhi ho jati Hai?

[@TheDemonHunter10]

Mam mere age 32 yrs hai mujhe period irrugler raheta hai kya kru pls reply

[@priyankagajmal3102]

Mam meri age 56 hai..54 age me period off hue...magar tabse weight gain kr rahi hu...plz koi upay bataye

[@aanokhagharaurkitchen2665]

Mam mere age 51 years hai mere periods kbhi three month ya six months ki gayab se aa raha tha ab Jo ulternetive one day ke baad ho Raha hai kbhi 5 ours ya6 ours hota hai kiya karoon bahout pareshan hoo please aap mushfare de

[@JA-ld4fz]

Meri age 44 hai aur pichle 2 saal mein 1 saal mein1 month ke liye periods nahi aate to ye symptoms pre menopause ke maane jayenge?

[@musicplus5778]

Kya isme halke chakar bhi aate hai

[@waheguruwaheguru171]

Mam. Det. 45...50...saal. Chale.
Is. K. Leye. Kya. Kren. Jo. Det. Aa. Jaye.
Piliz 🙏. Is. Pe. Vidyo. Bnaye

[@202two3]

Mam meri sister ko 14 years me period start hue hai or vo first period march 2023 me hue the or ab vo regular period nhi aati hai 3-4 month ka gap bhi ho ja rha hai

[@najmach.5213]

Mam mujhe one month sa y periods nhe a rahee, mere age 41 he, mujhe arthritis b he. Kuch batein pl.

[@user-ck1tc1fw4q]

Menoveda is known for their special Ayurvedic products that are really effective for dealing with menopause. My mom has tried them and found them to work well.

[@anjukitchen1909]

Very nice mam good afternoon mujhe 40 pe hi Ho gaya hai

[@anilaraies7591]

ma abhi 38 ki hun or ye sab symptoms ana start ho gay hen

[@ruhrafiq6667]

Mam meri age 26 hai aur hume pireoid nahi aate Dr ne test Kiya to fellopion tube block and aserman syndrom hai Ivf se beby bhi consiv huaa but 2 manth me hi obort karana pada plz ab hum kyaa kare plz replay me mam 😢😢

[@tannupandey7259]

Mam 40se phle hi monopous ho jaye fir 2sal bad start to kya kre

[@user-pu1sm9hn5u]

Mam meri 45he aur ab 2,3month ho jata he to kya Mera menopause start ho gya he

[@vgmn128]

Mujhe fibroid ki problems hai pr hot flashes symtoms hote hain kabhi kabhi jaise pasina adhik aana or heat ka ahsas hona to kya main bhi menopause ki traf badh rahi hu mam i am 40years age. Pls advice me

[@seemasharma2607]

Please see local gynecologist.She can advise hormonal treatment for you

[@darsh2.o491]

Hello mam I am 47 year mughe periods mein bht jyada blidding ho rahi hai mein Kaya Karu plz help me

[@shwetawaghmare-ob8pv]

Dr Mera age 46 hai muje bhut bhut kam pride aata hai nhi ke barabar to k mera menopouse ho rha k

[@kuntalsingh1755]

Hi i m 51 and my periods are irregular and heavy flow is there For last 1.5 years . Kya mujhe Dr consultation Leni chahiye

[@jyotiloya2442]

I am 44 and didn't had periods since last three months. Is this menopause

[@chinni390]

Hai Dr. Mai 46 muje 8 months period stop hogyata ab for 3 months se start hogya normal 3 days bleeding hota muje Dr consult carna chaye please suggest.

[@binatiwari4215]

My menopause started at the age of 52. And in December it will be a year. I have consulted gynae and I have no problems in uterus. She has suggested pap smear and mammography. I did not have hotflashes or sleeping problem. But I have been doing yoga and meditation daily.

[@seemasharma2607]

Great Bina ji.I think your healthy lifestyle has helped you enter into menopause very smoothly

[@whatisinthenameshakespeare0015]

Good to know Bina ji... would youvbe able to share which Yogasana will be beneficial for female health to maintain heathy menstrul cycles?... thanking youbin advance.

[@harinderkaur8064]

Bina ji meri age 51 h mere menopause late to nhi mujhe tension ho gayi doctor keh rahi h delay menopause nhi hona chahiye please mujhe bataye meri doctor ne kahan period regular h to tension ki koi baat nhi

[@binatiwari4215]

I do not do any particular yoga for female health. General breathing exercises and meditation. It takes me daily 1hr in the morning. You have to be regular. Also food habits matter most. Milk and oily products should be avoided at our age. Have less rice and roti and more of veggies and sprouts .I heard a doctor say that above 54 - 55 is delayed menopause. Pls consult your gynae. She will help you out .

[@binatiwari4215]

@@seemasharma2607 Thank you. I kept in touch with my gynae from time to time for checkups.

[@dipikavipuljain1034]

Me 37year ki hu meri abhi fibrod surgery hui hai aur bhi fibrod hai to kya mere periods kab bandh ho ga mujhe ye jaanna hai

[@abdul_riyan_9466]

Menopause kitne time' tak rehta hai

[@anshkhare6725]

Do seema Mera 1 month 10 day m hota h kabhi one mother m hota h lekin 6, se 7 day m band hota h plz kya problem h bataye

[@shalucruncheating.channel2952]

Mam kya miti khane se bchedani me rsoli hoti h kya mam please btay

[@meenusharma6889]

Kya isme body pain hota hai

[@SharmaSharma-sk2sm]

Ye dr knha se hain

[@shilpa.karadkar]

Is, croud phobia also related to this menapause

[@mohammedriazahmed2120]

No,,,,what's ur age,,,,where ru frm,,,,single or married plz reply me

[@panchivijaytekwani227]

Thyroid bhi hai

[@karunagurav3978]

Hello mam, kya ye situation me pairo ke ghutno e bhi baithne uthne me taklif ho sakti hai? Aur sujan bhi hoti hai?

[@seemasharma2607]

Dear Karuna,painful joints can be due to different reasons too but regular exercises, calcium supplements and Vitamin D supplements will definitely help

[@sangeetagarg5730]

Where can we visit DrSeema . Please share the clinic or hospital address