MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है | Dr. Seema Sharma
ฝัง
- เผยแพร่เมื่อ 30 พ.ย. 2024
- मीनोपॅाज़ यानी पीरियड्स का बंद होना. कुदरती रूप से जब महिलाओं में मासिक धर्म चक्र पूरी तरह बंद हो जाता है तो उस स्थिति को रजोनिवृति (मेनोपॉज) कहते हैं. ये अवस्था महिलाओं के में शारीरिक और मानसिक तौर पर बहुत सारे बदलाव लाती है. लेकिन ये कोई बीमारी नहीं और थोड़ा सा सचेत होकर बिना स्ट्रेस लिये समझदारी से इसे संभालने की जरूरत होती है. मेनोपॉज अचानक नहीं होता है, धीरे-धीरे समय के साथ होता है. जिसमें शुरू-शुरू में मासिक धर्म अनियमित हो जाता है. 40 की उम्र के बाद अगर अचानक हद से ज्यादा गर्मी (ह्रॅाट फ्लशस) महसूस होने लगे, बेवजह गुस्सा आये, चिड़चिड़ापन, अनिद्रा, डिप्रेशन, सिरदर्द, थकान महसूस हो तो ध्यान दें, यो मीनोपॅाज़ के लक्षण हो सकते हैं जिनसे थोड़ा सा जागरूक होकर बेहतर तरीके से निपटा जा सकता है. इस वीडीओ में स्त्री रोग विशेषज्ञ डाक्टर सीमा शर्मा से जानिये मीनोपॅाज़ को कैसे बेहद खूबसूरती से हैंडल किया जा सकता है.
Dr. Seema Sharma is a Gynecologist,Obstetrician and Infertility Specialist and has an experience of more than 2 decades in this field.
Watch Menopause and Sex Life Video- • Menopause & Sex Life -...
Menopause and Weight Gain Video - • MENOPAUSE Weight Gain ...
For Enquiries - sehatnamawithrajinder@gmail.com
#SehatnamawithRajinder #Menopause #Dealwithmenopause
Follow us on Facebook, Instagram & Twitter:-
/ sehatnamawit. .
/ sehatnamawi. .
/ sehatnamawithrk
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
I started following ur channel from today from Dallas(USA)
I really liked this video 👍
While my mom is going through menopause, I discovered Menoveda, and I have to say, their products are quite good.
All women can choose to fly with the wings of Menopause 👍😊provided we take care of our health holistically 😃
Where is your clinic maam? Are you in Delhi?
Very good information.Thanks ma'am 🌹
Nicely explained..thank you
Maam , mujhe 42 me periods me problem aane lga tha , but abhi mai 47 ki hu ab tak menopause nhi hua .I am suffering from various trouble and pain.please give me suggestions, what i do?
Watch new video on- Delayed Menopause । अगर सही उम्र पर मीनोपॉज़ यानी पीरीयड्स बंद ना हों तो क्या होता है, क्या करें ?
th-cam.com/video/BxLUcJ1rZB0/w-d-xo.html
My menopause started at the age of 52. And in December it will be a year. I have consulted gynae and I have no problems in uterus. She has suggested pap smear and mammography. I did not have hotflashes or sleeping problem. But I have been doing yoga and meditation daily.
Great Bina ji.I think your healthy lifestyle has helped you enter into menopause very smoothly
Good to know Bina ji... would youvbe able to share which Yogasana will be beneficial for female health to maintain heathy menstrul cycles?... thanking youbin advance.
Bina ji meri age 51 h mere menopause late to nhi mujhe tension ho gayi doctor keh rahi h delay menopause nhi hona chahiye please mujhe bataye meri doctor ne kahan period regular h to tension ki koi baat nhi
I do not do any particular yoga for female health. General breathing exercises and meditation. It takes me daily 1hr in the morning. You have to be regular. Also food habits matter most. Milk and oily products should be avoided at our age. Have less rice and roti and more of veggies and sprouts .I heard a doctor say that above 54 - 55 is delayed menopause. Pls consult your gynae. She will help you out .
@@seemasharma2607 Thank you. I kept in touch with my gynae from time to time for checkups.
Maam i have repeated period with heavy bleeding & i am 39+. so is it menopause
Thanks itni achhi jaankari dene ke liye
Very nice n useful information..
Thank you for your information ma'am
Very useful video
Thanks a lot
Very nice mam good afternoon mujhe 40 pe hi Ho gaya hai
ma abhi 38 ki hun or ye sab symptoms ana start ho gay hen
Very good information so thanks Mam!👌🏻👌🏻👌🏻👍🙏🇮🇳
Mam meri Age 48 years 6 month hai
muje period regular aate the
pr is baar last 20 sep ko aye uske baad nhi aye
Kya yeh menopause hai
Hello Dr Seema, nice to see you on the channel. She was my obygn during my second delivery. Thank you so much. 💓 and three cheers for the Channel as well.
Very Informative Video.Thank you so much Doctor.
❄❄❄❄❄❄❄❄❄
Mdam i am 43 years old my periods abta regular tha but this month ye 8din pehlw hogaya aur 8 din tak bahut bleeding ho raha hai kya ye menupause ka lakshan hai?
Thanks for your advice
Wonderful information ❤❤
Dr. Seema is a very knowledgeable person. I go to her for my treatment. Best wishes to such a wise doctor and a wonderful person !
Ye doctor kaha dekhti hain,mujhe ek achhi gyni ki zarurat hai
Mam meri age 56 hai..54 age me period off hue...magar tabse weight gain kr rahi hu...plz koi upay bataye
Mai 41 years ki hoo ,according to Dr mere menopause start ho gaya ...3..4 month tak nii hote period mera infertility ka pro bhi hai ..thyroid bhi hai..
Do consult a gynecologist
Already consult one dr says don't have any medicine,...it's early menopause because of ur medical history....and one gynic said have one medicine every period time
Bina medicine ke aapke periods regular ho sakte he mujhe b ye dikkat thi upr se infertility 😰
@@SonaSingh-xc4od how.....
@@SonaSingh-xc4oddetail plz how ??
Hello Dr
I am 55 , at the age 50 period stopped, but still very much sweating and I am doing regular trekking but not improving my speed after over my period long back ,breathlessness many times in sleep
So please let me know these symptoms r normal and how I can improve my lung capacity as I have to go for trekking in 9th May at Nepal
Mam Iam 60yrs ,I had periods till 54yrs but still I get lot of swearing’s , is it any problem
Ap kaha se
Hi I am 48 yrs and now I am getting periods irregularly
One month I get and one month I don't
Is it normal in menopause
Yes
Mam meri age 35 hai aur mere periurd band hore hai mene dr ke kehne par test karaye dr se malum hua ke mere andde nhi ban rhe hai andda hai hi nhi me apne ghar me akeli hun mere bhai behan nhi hai me bhut pareshan hun me kya karun meri momy bhut roti hai plz plz mujhe koi upaye bataye jo period fir se chalu hojaye aur bachha bhi hojaye
Same problem 😢😢
Very informative
Maine bhut si ladies ko monopose ke bad aur jyada healthy hote bhi dekha hai...
Kya menopause mein weight loss bhi hota hai?
Haa Mera bhi yahi sawal hai mera age 44 chalu hai monthly period hota hai tabhi bahot taklif hoti hai body pain and ulti ke jaisa hata hai aur wait kam ho raha hai chehra badlav hua dekh raha hai aur weakness bahut hai
Thank you so much 😊
Mam mai 37 year old phele 6 mhine me period aata ab mere period 1 sal bad aaya. Ab fir 18 September AA gya. second baby Krna chahiye ya nhi?
Ye dekhen-th-cam.com/video/9_uUL0bLboY/w-d-xo.htmlsi=JsQqalj583BTOw2c...
Mam mere periods 38+ mein aane band ho gaye th pr mujhe pehle koi bhi symptoms nahi milla ab mein 43 ki ho gayi hun mujhe koi baby bhi nahi hua hai kya wapis se mujhe periods shuru ho sakte hain baki mujhe menopause ke baad ye sab problems ho rehi hain bass mera wait gain nahi hua hai plz cycles regular krne ke liye btayen mere case ke liye
Aapke periods wapis aa sakte he mujhe b ye problm thi lekin ab thik hu mujhe b baby nhi he isliye bahot tension hoti he ki kash ek to ho jata fir bnd ho jate periods to koi tension nhi
So you didn’t have a kid?
@@SonaSingh-xc4od apko kaise thik hua period
Hello doctor mera 40 mai 8cm firoid mayomectomy huwa tha but period jaldi jaldi hote ha to mera mera menopause hoga ki nai kyuki 40 age mai mayomectomy karaye
Meri age 44 hai aur pichle 2 saal mein 1 saal mein1 month ke liye periods nahi aate to ye symptoms pre menopause ke maane jayenge?
Thank you, Planet Ayurveda, for your incredible support during my menopause journey. The personalized care you provided has truly transformed my life. I feel more balanced and vibrant than ever before. Your team’s deep knowledge and genuine compassion made this transition so much easier. I am profoundly grateful for everything you’ve done for my well-being!
बहुत अच्छी बात बताई आपने वीडियो
hi
Menopause ke symptoms jaise hot flashes kitne time ke baad normal ho jate hain. Menopause hone ke kitne samay baad tak ye symptoms jaise mood swings , hot flashes kab tak normal hote hain
Menopausal transition is variable for different women..Symptoms are most troubling for upto 2 yrs post menopause
Symptoms are most troubling for 2 yrs after menopause and become better slowly after that but there is no fixed rule
May vary from 2 yrs to 5 yrs
Hi i m 51 and my periods are irregular and heavy flow is there For last 1.5 years . Kya mujhe Dr consultation Leni chahiye
Thanx for your information ma'am ❤❤
Mam meri mummy ki kisi karan utres remove ho gyai thi 35 ki umar me ab vo 45 year ki h or unko hott flashes ki problem ho rhi h to konsi medicine use kare ki unki problems solve ho jaye
Mem meri age 46 hai periods ireguler ho gaye hai mere utrus mai 51cm ki firoyed bhi hai kia mera meenopose nechural ho jayega ya fir utrus remove karvana hoga😢
Mam I am 53 years old meri period 5month nahi ayi fir ayi 6month pr kya ye normal hi aur bleeding normal hi to kya kare mam
Helpful topic thank you 🙏
डॉक्टर मुझे एक साल मे तीन या चार बार पिरेडस आते है इसे क्या मेनी पॉज कहते है क्या
Mujhe fibroid ki problems hai pr hot flashes symtoms hote hain kabhi kabhi jaise pasina adhik aana or heat ka ahsas hona to kya main bhi menopause ki traf badh rahi hu mam i am 40years age. Pls advice me
Please see local gynecologist.She can advise hormonal treatment for you
Mam meri sister ko 14 years me period start hue hai or vo first period march 2023 me hue the or ab vo regular period nhi aati hai 3-4 month ka gap bhi ho ja rha hai
Hi medium Mere age 39 hai aur period to 22, 24day's pe ho rahe hai iska kya matalab hai
Sem problem hai
I am 44 and didn't had periods since last three months. Is this menopause
Very good doctor
Tq both of u for des nyc conversation its useful for me because i am des stage of manapause 👍👍
Mam me 46saal ki hai ek saal tak period nhi aaya abhi 15din se bleeding ho rahi hai kya kare
Check with gynaecologist once mam
Can you suggest some exercise post menopause
Ap kha se...
Hello dr mera utras aur 1 overy remove ki hai to kya muze menopause ayenge aur kabhi mai 47 year ki hu
Mere bhi periods aane band ho gye the and my age is 47. six mnts tak nhi aaye..ghar mai bahut problem thi to maine dhyaan nhi diya..but when i notice my sister told me to go ro dr..then i check up..diffrent dr told diffent things..so one of the dr. Gave me medicine for periods its a three days process..after that thankfully i got my regular periods
Its normal for periods to be irregular in menopausal transition so please don't worry...
Koun si tablet li thi aap
Kon se doctor ke pass gye the location plz
Medicine bata dijiye plz konsi li thi & kitne din baad period agaya tha apko medicine lene ke 🙏🙏🙏🙏
Mai 44ki hu 2 month se period nahi aaya pet ful Gaya hai
Mam. Det. 45...50...saal. Chale.
Is. K. Leye. Kya. Kren. Jo. Det. Aa. Jaye.
Piliz 🙏. Is. Pe. Vidyo. Bnaye
Me 43 years hu. Muje may be ye problem start ho gya he. Muje Hardin ubka AA Raha he. To me kya kru
Hello mam I am 47 year mughe periods mein bht jyada blidding ho rahi hai mein Kaya Karu plz help me
Is, croud phobia also related to this menapause
No,,,,what's ur age,,,,where ru frm,,,,single or married plz reply me
Maam me 49 year ki hu ,mere uterus se kuchh part motion ke time bahar a jata he mujhe kya karna chahiye
Mam, menopause ke baad insomnia ka problem rahta, ghabrahat bhi hoti hai, please kuchh dava bataeyen🙏🙏
Dr mere monopuz 37 mi huwa h meri age abhi 43h to muze kya karna hoga
Meri age 46 h mujhe 3 mahine se period nahi aaye kya mujhe doctor se consult karna chahiye pregnecy test bhi kar liya july m bhi 1.5 mahine bad period aaya tha aisa pahle kabhi nahi hua
Mam me 33 year old hu mere periods only 1 day hore 3 to 4 month se
Same problem and same age even proper 1 din bhi nhi ho raha h
@@nikitafromuttarakhand6800 😔
Mere period 4 sall se band Hai kaya dobara shut ho site Haii please mm jwab jrur dena
Same problem 😭
Very much hair fall in tys periods what to do
Mam...mere menaupause 38 pe aa gaya hai.... doctor said as you have chocolate cyst on left ovary it happened....and I had laparoscopic surgery in 2017.....what should I do?
Period aaya aapko😢😢???
Mam my age is 45 now in 38 age my period irregular and 3years mere period nahi aya kya yeh menupose stage hai but now upper body shaky karti hai chakkar feel hota hai kya kuru mein tell me
Ye video dekhen apne sawal ka jawab janane ke liye-th-cam.com/video/Ylpy-3LB66Q/w-d-xo.html
Yes ye premature maunopause hai same with me
Mujhe bhi yehi problem hai
Menoveda is known for their special Ayurvedic products that are really effective for dealing with menopause. My mom has tried them and found them to work well.
Hello mam I am 39 years old,I hv many prbs regarding PMS symptoms,I hv palpation prb, high bp, anxiety,every month before periods it happens just before periods I get very emotional,I cried alot,get nervous,I hv regular periods.mam pl guide.
I have same problem. Kindly suggest
I am 39 ,..same problems ...abd also sevier pain in periods ...continuesly...pain killer tablets and hot bag using for that...
Ap kaha se
Same with me
Same here
Mam meri 45he aur ab 2,3month ho jata he to kya Mera menopause start ho gya he
Thank you very much this video is very helpful for me
Hanji mam mere bhi menopause situation aayi Hui h 30ki age h meri any solution
Ap kaha se..m
Thanks ji
Mam 40se phle hi monopous ho jaye fir 2sal bad start to kya kre
Meri age 43 hai or 2 months se period nahi aaye hai
Ap kaha se
Mam mujhe one month sa y periods nhe a rahee, mere age 41 he, mujhe arthritis b he. Kuch batein pl.
Me 37year ki hu meri abhi fibrod surgery hui hai aur bhi fibrod hai to kya mere periods kab bandh ho ga mujhe ye jaanna hai
Meri umar 33 he, muje continue 20 din se roj thoda thoda blinding ho raha hai,do bhi dikhaya, sonography bhi krvai,usme bhi kuch nahi aya, 21 day ka course diya hai, fir bhi completely band nhi ho raha kya kru
Mujhe bhi ye problem hai
Mam meri umar 25 -26 ki hai mera period Sadi ke baad time se nahi ho Raha hai kabhi 30' 42' 48 din ke baad hota hai aisa kyu ho raha hai Sadi ka 3 sal ho gaya ma nahi ban pai hu😢😢😢
Mam mujhe thyroid h .or uski bejha se period irregular ho gye the .lekin ab mere periods dwai k bina nhi aate or dr ne menopause bol diya or meri age 26 h baby b nhi 6 saal hi gye h shadi ko .mam main kya keru .😢
Babita ji,Aapko sehat ko lekar kisi bh prakar ki samasya hai, ek baar #ajeetbisen par bhi jayein, wahan par bina dawa rog hatane par zor hai. bahut sare holistic health experts aate hain aur Bahut sare subjects par apna knowledge share karte hain.
Mam meri age 48 h or mujhe 4 months se piriyed nhi aaya h to use menopause smjhu
In ur other podcast that dr said includes fats in your diet and in this she is saying don’t adds fats.?
Hi Dr. Meri age 52 h n sub abi tk normal h periods b
Kya muje Dr. Se consultant krna chaiye
Ap kaha se..
50/50😊👍
I need a doctor's appointment so let me know the way .
Mam meri age 38 hai mere period march se iregguler ho rahe hai ak mahine me 2 bar aana ya fir 1ya 2 month late aa rahe hai. Muze sirf anxiety hoty hai. Mai kya karu. Please tell me.
Gayness k pas jao yeh menopause ki age nahi hai
Meri bhi same problem hai
yaha aapka msj koi nhi pd rha na koi jabab dega
Try homeopathic ...isme iska bhot acha treatment hai..
Aapne doctor se baat ki hai kya? Same mujhe bhi 4th month se yhi problem hai ..
Hello dr Seema 34 ki Umer mera uterus operation Hua Hai teen sal pahle Mera weight bahut fast bad raha hai aur skin problems bhi hai please koi ilaj btay
Please ye dekhen--th-cam.com/video/xCt7Vd3JuZE/w-d-xo.html
Very good information. This video is about Normal Menapouse. Would appreciate if you can make a detailed video on menapouse after Hysterectomy, Bilateral hysterectomy
How to take care of your body, hair, skin. My friend who is just 45 had gone thru bilateral hysterectomy. She was so beautiful and attractive started getting wrinkles and became dull immediately after the surgery. It was a drastic change. Is it possible to become young and beautiful again?
Mam me 55 sal me chal rhi hu mera piriyad regular aa rha or sonography bhi karwa Li h sb thik aap btaye kya kare
th-cam.com/play/PLnauBAKHfMYANnu9K6P8F9q4GxKFxgYkL.html--ye dekhen
Ap kaha se.
Thank you mem bohut bohut bohut dhanyabad
Where can we visit DrSeema . Please share the clinic or hospital address
Mam muje nind nahi ati kya kru? Yoga exersize krti hu phir bhi nind nahi ati
th-cam.com/video/BsDUSKNGYkE/w-d-xo.html- ye video dekhen
Ap kaha se.
Very informative vdo thnku so much....
Thanks for liking!
Mam mera age 42 hai abi nov2022 tk mera period jaise 5 days phle se normal thi but ab December se nhi horhi or Mera hemoglobin 8 jaise kbi nhi barti
th-cam.com/play/PLnauBAKHfMYANnu9K6P8F9q4GxKFxgYkL.html--please watch this
Thanks doctor
Dr Mera age 46 hai muje bhut bhut kam pride aata hai nhi ke barabar to k mera menopouse ho rha k
Plz explain prolapse and uterus sag can happen
How to prevent future problems
You can watch this video---th-cam.com/video/TtOmjrh4I7g/w-d-xo.html
Mera menopause 36m ho gya aaj 44ki hu m hot slashes bhi aate h or achanak se thand bhi lgne lgti h kya kiya jaye please suggest
Ap kha se..
Hello mam
I want to know for skin care
I don't want to look bad
I m 48
Put olive oil your face
Slowly massage 5 mint 🙏
Badam oil also
Meri age 34 hai muze period har month aate hai par bleeding bahot kam aate hai iske liye aap upay bataye one day hi period aate hai