Menopause & Belly Fat। मीनोपॉज़ के दौरान क्यों जमा हो जाती है पेट के आस-पास चर्बी, क्या है इलाज।

#sehatnamawithrajinder #menopause #menopausehealth
मीनोपॉज़ यानी पीरीयड्स का बंद होना, इस दौरान कई बदलाव शरीर में आते हैं, इस दौरान पेट की चर्बी भी बढ़ जाती है, इसका इलाज क्या है जानते हैं डायटीशियन सारिका शर्मा से.
मीनोपॉज़ पर पूरी सीरीज़ देखें--MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है-- • MENOPAUSE- How To Deal...
ये भी देखें--Bad Cholesterol कैसे कम करें, कैसे Good Cholesterol बढ़ा सकते हैं। Home Remedies-- • Bad Cholesterol कैसे क...
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आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल [e-mail] पर मेल कर सकतें हैं.
You may contact Dr Sarika Sharma at Health is Wealth Clinic, Chandigarh
Whatsapp-7009514516
Email - [e-mail]
[e-mail]
Website - Beingwellbysarika.com

[@kaurkhalsa6746]

ਬਹੁਤ ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ।ਵਧੀਆ ਵੀਚਾਰ ਹਨ।

[@poonamgupta9084]

Thank you amazing information 🙏🏻👍

[@sheetalshinde215]

Good mam thank you nice explain

[@nutanpaighan4802]

Bahot hi achhe se explain Kiya aapne ....Thanks

[@pramilajadhav8226]

❤ Thank you so much

[@anitagoyal4631]

Thank you so much 🙏🏻

[@sangeetamalik5198]

Thnx a lot mam 🎉

[@jhalmuri863]

Thank you 😊

[@ritikagupta7876]

Very well explained, thanks a lot❤

[@smitas.8580]

Very helpful video.thanks 🙏

[@hamidamujawar1904]

Thank you very nice ❤

[@roobigupta1153]

Bahut achhai jankari

[@sejalvyas378]

Thank you

[@kiransethi1365]

Thanks for sharing

[@naseemali6337]

Thanku ❤

[@manitaverma7874]

Thankyou mam very useful video for women's....❤

[@anuratanayak7233]

Thank you mam

[@rajendrashah925]

Very nice

[@AnshuPandey-yg5tf]

Thank you❤❤ mem

[@monamahal3882]

Thankyou ❤

[@archanadeshmukh6994]

Very nyc video mam 👍👍

[@jaanianareshdaswani1637]

Very well explained

[@jyotilamalama341]

Mam same yehi problem hai mera,,,,,thank u for gd inf mam

[@jyotisinha3617]

Good video

[@richadayal900]

Very very informative video. 👏👏👏👏 my peri menopause has started and I really benefitted from this video

[@manganjitsingh8250]

Doctor mam ji vhut aashi jankari deti h

[@jiyameena2204]

Thank you mam 😊

[@meenasingh7204]

बहुत अच्छी जानकारी

[@sangeetaindoria7779]

Nice

[@sonavlogs4375]

Nice video

[@bindurajbhandari-mh1kx]

And healthy

[@Shakti23315]

So cute dr

[@bhavanaroy6752]

Very informative. Could you help 60+ women with health tips
Thanks

[@manishavishe5815]

It's very very useful video mam thanks lot 🙂😊

[@SehatnamawithRajinder]

Thanks for liking

[@ruksanakamirkar7549]

Very well explained ma’am
Thank you so much
Can we get the information for after menopause who is facing same issues
Regards

[@pratibhatryambake5153]

Wow wow very good point for health thank you so much my friend bappa bless you Dr 😊❤❤☝️👍🙏🙏🌹🌹🌹🌹🌹🪷🪷

[@geetakumar5554]

Good mam 🌺🏵🌺

[@sabihatameem360]

❤

[@vijaylaxmikothari1565]

Thanks ma'am for information
Kya hum herbalife nutrition le sakte he kya aise time pe

[@nomamimitra8072]

I have said earlier, I repeat it again. You explain very well. Thanks 🙏

[@DtSarikaSharma]

❤

[@SehatnamawithRajinder]

Thanks for watching 🙏

[@user-cw6mm8pk6f]

👍👍

[@renusaini34]

👍

[@jagrutiparekh8091]

After menopause, how much time it takes to loose weight

[@rashmeetkaur3610]

mere ko hipothyroid hI me protin nhi le sakti fir ky le sakte hai minopause me

[@ravinderkaur7550]

❤❤

[@sonudagar3343]

Plz tell me me about diet and exercises after surgical menopause means removal of uterus.plz share this information.its very important for me. My age is now only 38 years.kisi vajah se ye sab karwana pda.

[@bindurajbhandari-mh1kx]

If we do that exercise we gonna be fit

[@ghulamabbaskhatti4862]

Mam bloating ke liye Kuch ilaj bata den pleas .

[@harshbhasin8679]

Mai 26 years se diabetic hu Insulin le rahi hun

[@homeworkhub9593]

मैम कैसे और क्या एक्सार - साईज करे प्लीज बताये

[@Sp52577]

❤❤❤❤❤❤

[@opcuber-su2hx]

Es samy kaun sa yoga krni chahiy

[@kiran.b9106]

Mam mujhe ye problem 33 age se hi suru ho gai thi kabh ate the kabhi kai mahino tk band rhte the ab m 39 ki hu or do bachche h mere. M doctor se mili to unhone kaha period nhi aa rhe to preshan mt ho bachche ho gye to thik h ab bas exercise kro lekin meri puri body me pain rhta kya kre

[@SeemaSharma-mc7ob]

👌🙏🙏

[@rupalrajnish6044]

Maam Kiya aap muze bata sakte ho ki jinka uterus ka operation ho gaya hai unkao menopause k during k simtantion Kiya hote hai.

[@sheetalrunwal9527]

Mam mera periods nahi aarahe 2 years se.... But only problem is i am gaining weight what should i do... Doing exercises also

[@satyamsharma7146]

Mam asthma ki problem kya menopause ke karan hoti hai kya gr haan to kya kru

[@shwetasrivastav7252]

Strength training kya hai

[@archnashinde2388]

Chaval khaye ya nahi mam

[@shipraagarwal6368]

Menopause mei paneer kha sakte kya

[@divyapathak1503]

Utras k operation hova hae to aap ne bataya hae seam karna hae.

[@fffbfrfjjhf]

Mam, strength training kese kare, is age tk aate aate aajkal knee and back pain common ho gaya ha, han diet control kr sakte hain

[@tasneemsabugar518]

Sahi kaha. Mene start kri thi pr spine me jerk aa gaya. Ab bilkul bnd h. Krna chahti hu pr kr nhi pati. Bhot maza aa raha tha. Ab preshan ho gai hu

[@tasnimparekh6316]

Hello tasneem where r u from, mein bhi tasnim hun, aapki problem mere jaise hi hai, how can I connect u?

[@CrisSxh7]

Main regular exercise karti hoon last 10 years se diet bhi balance leti hoon but last 1 year se menopause ke ka karan weight suddenly 6 kg gain hi Gaya carving bahut hoti hai but ab exercise karne ka man nahi karta hai weight gain hone ke karan bahut depression ke rahne lagi hoon

[@love.status538]

Meri age 46hai period regular h
Bs blooding km hoti h
Kya yi monopose kai sign h

[@sangeetakhandare5319]

Fibroids se belly fat badhata hai??

[@noopurbansal5463]

Jinko back pain ki problemhai wo pet kam karne kliye kon si exercise kare

[@DrAjayGill]

Get hormones checked n treated if abnormal

[@dimplekooner4195]

Mam 95 ma mana utres remove kra d thi us time I am 34 years but ab Mera 3,4 Sall se weight gain ho rha ha koe solution ha

[@user-nj1jn6eb8m]

Mem ki fet sid ki charbi kam kase kare

[@hetaltrivedi3308]

Intermittent fasting age 50 me kar rahe ho to .. usme weigh nahi reduce ho raha to Kya kare?

[@gurpreetkaur-oe8li]

Mam ji menu 31 year vich menopause ho gye ha ji ke kra ji

[@manjulatachaudhary5583]

Meri umr 68 hei menopous huie 15 saal ho gaye per mere ghutno mei dard hota hei pasena jyada aata hei

[@user-yt7kk3wk2d]

Mera 20 kg badh gya h m kuch khati bhi nahi bhuk nahi lgti khana hazam nhi hota

[@madhurighate7669]

Mam monopose jaldi nahi iskeliye Kay kare

[@jyotirajput7085]

Haleem seeds with nariyal raspi bataye

[@geetagoswami6576]

Mera bhi wait bda h aur garmi lgti h bhut ajib sa hota h

[@kavitamurhekar3462]

मॅम माईग्रेन के ईलाज के लिएं एक व्हिडोओ बनाई ऐं

[@SehatnamawithRajinder]

Very soon thanks for watching

[@user-jr4cp9cw2n]

Monopoj ke bad fetkam ho sakta he

[@AM-wg6hq]

Its possible before 40 years

[@happilyforever.aashuhappil2972]

अगर सर्जिकल मेनोपॉज आए और वजन बढ़े तो क्या करे?

[@vandanakhristi7532]

Mera bhi weight 6 kg gain

[@SammiSammikaur]

Menupous ki shuruaat ky bd kitney din baad bund hota hai period yani eska time ketna hota hai

[@kavitabale2879]

🙏👍👌❤️

[@butterfly7953]

Hmari age me period let start huye 14 teen ki age me to us hisab se menopause bhi late hi hoga kya abhi 53 ki age me bhi aa rhe h kab hoga menopause kaise pata chalega please answer me❤

[@vaishalisovani7453]

Muze bahut bhukh lagti hai

[@CrisSxh7]

Me too

[@priyabutkar5834]

Muzhe bhi

[@user-wz7oi4un9m]

00

[@AnitaGaikwad-bu1cb]

Mam my age is 33 pahile period me blinding jyada hoti thi lekin ab bhuat lam ho rahi hai weight bhi bad raha hai pairo me bhuat jyada dard hota hai kya karu samaj nahi aa raha hai

[@babytabassum3974]

Mam mere sadi nhi hoye h mujko menupossj ho rha h or mera weight bhi bad gaya h abi mujko 4-5 month ho gae period nhi ho rha h kya mujko fir period ho skta h piz mam kuch baye me kya karo 🙏🙏🙏

[@user-kl3zi6ec3u]

Pali Jane ke bad Mera pet Jada bada ho gaya kya karana isme AP bataie

[@kushchawla2959]

In morning drink hot water

[@anjalinatekar7682]

Menopo hone par rag kala keu hota hat

[@zirr7607]

Mera periods abhi band hua hai to vate loss kaise karen

[@SHADOW-ct5qw]

Mam mera priyad hota to rukne ka naam nhi leta hai main kya karun

[@user-yw7zs9vl2b]

मेरा युटेरस निकाला तब से मे पेट पिक्चर भी जमा हुई

[@romathorat7579]

Aap ka hospital kaha per he yah aap se contact kaise kare

[@DtSarikaSharma]

See my details in the description. Or just Google my name.

[@homeworkhub9593]

Mam mera to weight Kam ho rha hai mere peri menopause chal Raha hai meri age 39 sal h aur hot flashes bahut ho rhe h kya karu

[@SehatnamawithRajinder]

Menopause pe ye videos dekhen help milegi--th-cam.com/video/u7-w-C5APqI/w-d-xo.html

[@meenurajmalhotra]

Main mujhe slip disc ki problem hai jismein mujhe koi bhi vajan uthana mana hai... mujhe jhukna nahi hai aise me mujhe kaun si exercise karni chahiye please jarur se reply kariyega

[@tasneemsabugar518]

Same problem 😞

[@kamleshkwatra123]

Same problem

[@sadhanachouhan9360]

Manopas k bad yoni k aaspass,tunci ho jati he or bahut itching hoti he,pitta bada he

[@PushpaJain-vr6ye]

Mera bhi wet badh gaya hai

[@manjulatachaudhary5583]

Mujhe kitna pasena aata hei khabhi kitchen mei khana banati hu to pasene se bheeg jati hu

[@snehaldhoble2203]

Same

[@ishugunnu6759]

Hello mera naam Avnish hai aur meri age 32 hai mujhe bahut kam period aata hai do teen mahine mein ek bar vah bhi iska koi treatment ho to bataen

[@ritugoyal]

Aap ek ultrasound jaroor karwaye shayad aapko pcod ho ya pcos ho...agar h to lifestyle change karke aap bilkul theek ho jayenge...