M apni mmi k liye dekh rhi hun Thank you so much ma'am ❤ Unko neend nhi aati aur weak dikh rhi h Chidchida nature ho gya lgta h Pr ab dhyan de k acha kr denge 🎉 Thank you very much for this valuable information ❤
Mam Donon ko hi mera namaskar mujhe yah sehatnama sunane ko bahut achcha lagta hai mujhe aap donon ki awaaz 90 mein leke jati he aap donon ki awaaz sunane mein bahut achcha lagta hai😊
I was 30 + when I observed meno pause and now I am 44 .i still face hot flashes and mood swings and loss of calcium, please suggest some remedies ... thanks for these valuable information dr
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Hi ma'am.i m 45 yrs old .I hv undergone hysterectomy last year without removing the ovaries.how can I know I will have menopause .which symptoms I will experience .??
Thank you, Planet Ayurveda, for your outstanding support throughout my menopause experience. Your personalized treatment plan has made a remarkable difference in how I feel. I now enjoy a sense of balance and vitality that I didn’t think was possible. Your team's compassion and knowledge have been invaluable, and I am truly grateful for your care
Hi .. my age 56 and still regular periods are ther but every month 2 days heavy bleeding n it’s always control by pause mf tab. So is it normal. Please suggest
I am 49 years 6 months se period irregular h or 18 months se knee pain bhut h now this time knee pain jyada ho gya h mughe kya karna chahiye pl suggest me
Mam i am 43 , highly diabetic and undergone pancrea surgery also is it possible to reach early menopause in this case although i am getting regular periods with nausea and v. Painful menses still in my 40 ties
Hello mam i watch ur video s good. For us mam my age is 46 running i start my menaupose treatment in between my medicine over i can't continue my fincial condition is not good to by medicine. So. Suggest m home remedies. To deal with menaupose. Mam I'm working women my job is standing. Job 9 hours so plz suggest. Wht to eat in job time i shouild get ready from menaupose
Mam my age 45muze period irregular aatethe last year ded mahine bad aur is saal one month two times mery internal sonography hui hai fabroied bataya hai aur mera monopause nhi chal raha hai
Ma'am mood swings ..in a quantitative manner aa gyaa thaa toh usey abh ..kaisey control karey..already menopause state..anxiety reduced..to an extent.. but...cannot get up in morning..tht morning time..
Very informative Iam 44 years old having regular periods. Since 8-9 months I am getting heavy periods on 1st and 2nd day of cycle(sometimes painful) Do I have fibroids?
Hello mam meri age 37 hai or mujhe highpothyroid hai or mere priod regular nahi hai mai hormone ki medicine le rahi hu mam mai aapne hormones ko kaise blance karu
Madam meri umar 50 hai last 2 years se piriod miss hote hai our fir vapas regular hote hai ye actually menopause hai magar pure band kabhi honge pls reply
Madam manage pal ke samay kya Main pregnant ho sakti hun mera 40 ki age mein hi period ruk gaya hai vah barabar 2 3 Mahina mein ek bar hota hai doctor se dikhane per Dyna face confidence dava dikhe Hain kya Mera period regular ho jaega kya Main dobara conceive kar paungi
Mam muze menopause shuru huye 3 sal ho gaye hai . Hotflushes itne hote hai ki bahut pareshan hui hu.treatment bhi kiya.endocrinologist dr se lekin pasina kum hi nahi hota plz koi upchar bataeye
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
My mom's experience with Menoveda has been very positive during her menopause.
Mujhe to aapki aawaaz se hi aaraam mil jaata hai ❤️❤️❤️❤️
Female Health Support Capsules have been a game-changer for my menopause symptoms. My hot flashes have reduced.
Itni badhiya jankari dene ke liye Asim dhanyvad
Sahajyog meditation se humko bahut relief Mila h menopause m...i have no any type problems ....aap bhi kijiyega free h
Very good doctor, very informative
आपका बहुत बहुत धन्यवाद इस सीरीज के लिए
M apni mmi k liye dekh rhi hun
Thank you so much ma'am ❤
Unko neend nhi aati aur weak dikh rhi h
Chidchida nature ho gya lgta h
Pr ab dhyan de k acha kr denge
🎉 Thank you very much for this valuable information ❤
Mam Donon ko hi mera namaskar mujhe yah sehatnama sunane ko bahut achcha lagta hai mujhe aap donon ki awaaz 90 mein leke jati he aap donon ki awaaz sunane mein bahut achcha lagta hai😊
Good anchor and good doctor ❤❤❤🙏
Very nice, Thank u Dr
अच्छी जानकारी धन्यवाद जी 🙏
शुक्रिया...वीडीओ को शेयर करिये ताकि ज़्यादा से ज़्यादा लोगों को जानकारी मिले...
नमस्ते मैम मेरी उम्र फॉटी सेवेन है मेरे ट्रांसपेरेंट जेल जैसी चीज बहुत रिलीज होती थी उसके बाद मेरा पेट एकदम नीचे लटक गया है मैं क्या करूं
Bohut hi acchi information di ma'am thank
❤🎉❤ thank you 🙏
Thanks far this informative video.
Very very informative session mam. Thnx a lot ❤
Very very thank you mam ji bohut achhi lm formation fi
होटफ्लेशस की दवा बताइये, बहोत परेशान है हम
Very informative article .It should be spread in rural parts also so that every woman be benefited. Thankyou 🌻🙏
Thank you so much 💓
Thanks for kind words...Sehatnama With Rajinder aim is to spread awareness to those who are unable to get health consultations.
Thanksji for this information 🙏🙏
Menopause me bal gir rahe hai to kya khaye.
Thanks 😊
God bless you abundantly for your wonderful advice
Nicely explained video.
It could help the needful people.
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
ਧੰਨਵਾਦ ਜੀ ।
Good discussion both of mam thanks
Very very thank you mam.itni achhi information di hai
Very useful video
Thanks a lot
I was 30 + when I observed meno pause and now I am 44 .i still face hot flashes and mood swings and loss of calcium, please suggest some remedies ... thanks for these valuable information dr
You've an nutritional/lifestyle imbalance. Use least minimum chemicals on the body. Internally & externally. This solves half of the problem.
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Mam...plz pura diet chart btaye...fatty liver or kidney me stones ke liye bhi diet chart btaye plz
Bahut achha lga aap ka bat
Bht bp high aur stress high....ekdum s weight bd rha h 😔😔 knee bhi bekar ho gye h ...smjh ni aa rha kya kru. Aur bht jyada grmi bhi lgti h ..
Very formation and description in detail
Mam,can you pls provide us diet plan with such diet which you mentioned for 40+
Very useful.darun
Thank you so much mam. Very informative video.
Thanks
Hi ma'am.i m 45 yrs old .I hv undergone hysterectomy last year without removing the ovaries.how can I know I will have menopause .which symptoms I will experience .??
Ma'am jinka uterus ovaries remove ho chuke Bo kya kare please ispe bhi video banaye
Thank you, Planet Ayurveda, for your outstanding support throughout my menopause experience. Your personalized treatment plan has made a remarkable difference in how I feel. I now enjoy a sense of balance and vitality that I didn’t think was possible. Your team's compassion and knowledge have been invaluable, and I am truly grateful for your care
Uv b is required from the sun. So sun exposure has to be uv b not uv a, also fatty area of the body have to exposed.
Thank you doctor
Thank you ma'am
Thanks to both the ladies!
Thanks for watching
Thank you ❣️
Thanks 😊
@@dieticiansarikasharma8329 😅😊😊😊😊
😅
Good morning to Both of you
Mam Alsi powder ko kitne quantity mai Dahi , lassi mai Lena chahiye
Very good information.
Kya 55 ki age me bhi 8-10 month ke baad bliding ho sakta hai?
Mam please hair care pr bhi video baniye.during pensupsus.how to take care and what products should use
Very useful information🙏 Vit d 19 hai..dhoop me jaane se pigmentation ho gai h..how can I manage
Too good social services
Hi .. my age 56 and still regular periods are ther but every month 2 days heavy bleeding n it’s always control by pause mf tab. So is it normal. Please suggest
Great Dietician really.
Thank you so much 💓
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Informative
I am a working woman.I regularly do yoga . I am facing the problem of weak memory, fatigue and foggy mind . Pl advice .
Nice explanation 👌
Yes u r right
Mam cruciferous vegetables and soya mana kartey hain thyroid mein
I am 49 years 6 months se period irregular h or 18 months se knee pain bhut h now this time knee pain jyada ho gya h mughe kya karna chahiye pl suggest me
Thanks 🙏❤
Very good useful necessary
Very useful information
Mam i am 43 , highly diabetic and undergone pancrea surgery also is it possible to reach early menopause in this case although i am getting regular periods with nausea and v. Painful menses still in my 40 ties
Thank mam for sharing this
Thank you so much 💓
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Tell medicines,supplements for menopause.
Hello mam
I am patient of 1st type of amorrhea..please guide on this issue
Ashwagandha kaise lene hai or kitne tablet lene hai ,plz reply
Ap age ki hissab se lena hai madam,,,age bolo
Mam I have gone under THS do I need to take astrogen through tablets or power
Very informative and described in detail 👌👌
Yes I like it
Hello mam i watch ur video s good. For us mam my age is 46 running i start my menaupose treatment in between my medicine over i can't continue my fincial condition is not good to by medicine. So. Suggest m home remedies. To deal with menaupose. Mam I'm working women my job is standing. Job 9 hours so plz suggest. Wht to eat in job time i shouild get ready from menaupose
My age is 46 but my AMH hormone is zero , what 2 do for normal periods at this stage?
Very informative article
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Mam my age 45muze period irregular aatethe last year ded mahine bad aur is saal one month two times mery internal sonography hui hai fabroied bataya hai aur mera monopause nhi chal raha hai
Kya chiya seed bhi kha sakte h mam
Same condition aur same age meri bhi yahi hai
Don't worry it can be healed completely
Thank you so much.
For more informative videos and my Secret recipes please watch
youtube.com/@drsarikasharma1984?sub_confirmation=1
Ma'am mood swings ..in a quantitative manner aa gyaa thaa toh usey abh ..kaisey control karey..already menopause state..anxiety reduced..to an extent.. but...cannot get up in morning..tht morning time..
में vitami k bdahe patte bali sabji mene band ki hui he pr fir v normal nhi horha pliz koi or upay hoto btay plizz
Jisko tyroid hi ho fiber jada kisa ley. Unka liya diet batai yoga plz vegetarian ka liya .age 47
Mam Mai 40+ki ho gyi hai mujhe support kijiye 🙏
Halo mam mere ovri ka operation ho chuka hai meri yes 34 years hai mughe bahut problem hai please mam kuchh marg darsan kre mam please 🙏
Greetings Ma'am 🙏
Mam,vitamin E ki capsule 1 every day le sake h?
Mem me menovada ka medicine lati hu to kya sahi ha?
Menovads teblat Leni kesha Aapko mere ko Leni he tablet Lene se aapko kya fayda hua
Please advice for too much gas problems in menopause I am 47 and facing too much gas problems these days I did not had periods since 120 days
Same koi solution mile toh mujhe bhi btana main bhot preshan hu😢pls
Jinko thyroid hai wo crucifera vegetables kaise khaye...ye sab to mana hota hai
Mam kya dubra pridise shru ho sakta h
Mam meri age 42 hor meri dono overy and utrus nikli hui h kafi pahele se kareeb 18 years se ab muje ye saari problem ho rahi h main kya karu
Very good in depth sharing of knowledge. Thank you
Very informative
Iam 44 years old having regular periods. Since 8-9 months I am getting heavy periods on 1st and 2nd day of cycle(sometimes painful)
Do I have fibroids?
Ma'am....pls reply
You can consult to your gynecologist-watch this series-th-cam.com/play/PLnauBAKHfMYANnu9K6P8F9q4GxKFxgYkL.html
@@soniachauhan4567 ab band hone wale h ji
Mam til ke laddu summar me kha sakte hai
Meri age 45 h mere periods bhi abhi tak regular h per mera weight bhut jada h 95kg please weight reduce karne k lye koi diet plan suggests kare please
Aaap kha se..?!
Menopause ke time नींद और anxiety ke liye shtavari le sakte hain kya
Hello mam meri age 37 hai or mujhe highpothyroid hai or mere priod regular nahi hai mai hormone ki medicine le rahi hu mam mai aapne hormones ko kaise blance karu
Madam meri umar 50 hai last 2 years se piriod miss hote hai our fir vapas regular hote hai ye actually menopause hai magar pure band kabhi honge pls reply
Mam mera total hysterectomy hua hai to mujhe bhi yehi khana chahiye
Thank you mem
Welcome 🙏🏻
Thanks.nam❤
Mam I m also facing Menopause (42 yr). Calcium deficiency and waight loss, blood deficiency and so on problems. Pls guide me
th-cam.com/video/9_uUL0bLboY/w-d-xo.htmlsi=gtrfxQrcMXEWmfcU...please watch this.
Madam manage pal ke samay kya Main pregnant ho sakti hun mera 40 ki age mein hi period ruk gaya hai vah barabar 2 3 Mahina mein ek bar hota hai doctor se dikhane per Dyna face confidence dava dikhe Hain kya Mera period regular ho jaega kya Main dobara conceive kar paungi
Mam muze menopause shuru huye 3 sal ho gaye hai . Hotflushes itne hote hai ki bahut pareshan hui hu.treatment bhi kiya.endocrinologist dr se lekin pasina kum hi nahi hota plz koi upchar bataeye
You can eat KALCARIA -FEM TABLETS, take one tablet every morning after breakfast. This tablet contains CALCIUM ASPARTATE 500 MG and CALCIUM OROTATE 500 MG. Along with this, the alternative of ESTROGEN HARMONS is ISOFLAVONE 100 MG, which is approved by the British Geriatrics Society and American College. OF OBSTETRICIANS AND GYNECOLOGISTS PROVEN BETTER, ALSO CONTAINS VITAMIN K 2-7, ZINC, MAGNESIUM,VITAMIN D3 "COMPREHENSIVE FORMULATION FOR PERI-MENOPAUSAL AND POST MENOPAUSAL WOMEN"
Does manopose also causes itching
Calcium supplement le sake h?
Mam kitne badam khaye