Cheap Carnivore Diet Meal Ideas (Everything under $5!)
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- Cheap Carnivore Diet Meal Ideas (Everything under $5!)
If you're looking for ideas on how to cheaply and easily stick to a carnivore diet, look no further! In this video, I'll show you some of my favorite cheap and easy carnivore diet meal ideas. From simple breakfast ideas to easy dinner recipes, I've got you covered!
If you're ready to start a carnivore diet and want to get the most bang for your buck, then be sure to check out this video! I'll show you some of my favorite and cheapest ways to start a carnivore diet, so you can start seeing results fast!
"The Carnivore Diet is too expensive!" Nope, this TH-cam Video proves that to be a lie!!!
0:00 Intro
1:30 Eggs and Bacon $2.98
2:05 Carnivore Cereal $3.41
3:05 Beef Nuggets $4.99
3:45 Bacon Wrapped Hard Boiled Eggs $2.43
4:20 Beef Short Ribs and Fried Eggs $3.70
4:42 Chicken Drumsticks $1.29
5:10 Pork Chops with Crispy Fat $1.67
5:55 Pulled Pork $0.93
6:50 Dehydrated Sliced Strip Steak $4.39
7:32 Burger Patties $4.99
Here's the air fryer I use: amzn.to/3NIRdBx
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You are perpetuating the notion the false notion that the carnivore diet is more expensive the people use it as an excuse not to go on the carnivore diet. But if you stop buying all the other garbage that you buy you're just left with paying for the meat you can get top quality meat for the same amount that you were spending when you had included all the other stuff like chips and cookies and cereals and canned goods in fruits and vegetables. It's amazing how much you actually spend on the carnivore diet when you eliminate everything else.
The cost of steak up front and in the long-term ends up cheaper than paying co-pays, medical bills, constant trips to the pharmacy, skin creams and lotions to deal with [insert inflammatory skin condition], depression and anxiety, sleep aids, anti-dandruff crap, and having to buy a wide array of groceries that are just going to go bad anyway...
I have friends who ask what "products I use" keep my skin so clear. I tell them I eat meat and drink lots of water. They smirk, knowingly embarrassed because they don't want to control their diet and were hoping I could point them to a miracle skincare product. They ask how come I'm not catching the flu, or covid, or pneumonia this season like everyone else. I tell them it's because I have tons of collagen peptides in my system from my diet. Again, they frown. They ask how I keep my blood pressure low, and I explain how red meat, getting good sleep, exercise, and avoiding flouride as much as possible helps the function of Nitric Oxide release in my blood vessels to control blood pressure. All for less than taking blood pressure medication.
And so on and so on...
People would rather waste hundreds of dollars a month on products and medication instead of exercising a little discipline to always feel better.
How long have you been on this diet
but if you don't have the money for steak, you just don't have it.
One of things you do before you commit to a carnivore protocol on a budget is make room in your freezer. There will always be something on sale.
I survived off from turkey bacon, burger patty, and eggs on tight college budget of $200 per month. Definitely helped a lot to lose weight and have so much energy throughout the day.
Way to go!
So you actually THRIVED! I started eating carnivore end of May. T2D gone. HBP gone. Energy and mental clarity returned. I could go on and on. Just think that it is illegal to sell our kids whole milk in school. Keep them weak and dull.
@@chris5942I went carnivore as a joke in opposed to plant based to lose weight and improve my overall health. I found out that carnivore works out for me all the time. Although, I did cheated with low carb fruits or vanilla ice cream just to engage with others socially.
@@Allixar I have only been doing carnivore for three weeks now. Any time I try to work in carbs such as street taco shells, it causes me more angst over blood sugar than it was worth. Not being enslaved to Big Pharma's pill pushers in white coats over T2D and HBP is so worth the transition effort. Congratulations on your journey!
@@Allixar Dr Kiltz has a carnivore ice cream recipe.
Salmon cakes are really good! Canned Salmon, eggs, Ground pork rinds, seasoning of your choice. Coat patties with parmesan and ground pork rinds. Fry in butter. Top with Squirt of lemon. I do the same with Ground chicken.
Thank you ,
That sounds great 👍
Mrs josette
Montgomery County, Texas 🙏
Yahoo! Thanks for the recipe!💚💚💚
Thanks sooo much for sharing
Pork rinds are fried in poison seed oils
Yes1 I love salmon patties.
I like how you keep things simple. I am not a complicated cook nor do I have a large budget. It all looked very do-able.
You can do it!
I started a keto diet not too long ago and I definitely see myself transitioning to a carnivore diet. I live alone so that helps. So many benefits and it seems to really simplify one's life. I love your channel!
Thank you 😊
I would definitely recommend you try the carnavor it's amazing.
You are THE BOMB showing us how to do it. Tired of all the influencers saying how good it is but no clues how to choose cuts, how to cook. If you were raised in a veghead home and have no meat skills, you are a lifesaver
HAHA this is me - I didn't eat any beef or pork for 30yrs & I don't know how to cook fish either
Bacon wrapped eggs… I don’t know why I’ve never thought of that. Nice!!!❤
This is a wonderful video. Love the meal options and it is definitely budget friendly. Thanks for sharing this.
I love this! This definitely is one of the best videos I have seen. Subscribed❤I see myself sharing and coming back again and again to this. Not only did you show the affordable cost but also the great variety in addition to how easy and yummy meals can be. 🙌
Great suggestions that had me saying “Why didn’t I think of this?”Thanks for sharing!!
Thank you for sharing your meal ideas and their costs. I am new to carnivore eating, and so far, I like it, especially after watching your meal ideas.
Awesome ideas , thanks, I just started this diet!
Thank you so much for the helpful hints. Just starting my journey!
I bought one if the inkbird thermometers from your link a few weeks ago. Finally used it last night and it worked great! Thanks!
Oh yay, glad you liked it!
I recently started carnivore and find it quite liberating to just pull a steak out of the fridge, pop it in the pan for a few minutes and then add salt and eat. No fussing around, although the kitchen does get a bit smoky as I like the steak seared on the outside and rare in the middle. I discovered a mobile butcher on the way to my mum’s house and am getting rump and ribeye at mouth-wateringly good prices.
I just subscribed. You have given me a lot of hope. It’s so daunting to know what to prepare. I have been just doing canned fish because of the convenience. I can’t wait to get into the real meat now.
Just starting out on carnivore - so great to see so many options!
Everything looks soooo good and I can't wait to try each and every one of them! ❤
YES, my local SAFEWAY stores have a discount section for various meat products and have 30% off coupons attached. They used to be 50% off but ya know. This is a great way to stock up and freeze for later dates. KROGER has really good rotating meat specials so read the ads and take advantage and stock up when your budget allows. For instance this week you can get chicken breasts for .97 cents a lb, 80% ground for $2.99 a lb, and pork ribs for $1.97 a lb. I invested in a chest freezer just for this purpose
This was very informative! Thank you so much for sharing!!
Awesome Video with a genuine variety of cheap meals. Thanks! 🙏👍👏🏻❤️
Some advocates of carnivore, say that grass fed beef is the way to go. I can't afford that, so it's nice to see that someone else shops the bargains and still loses weight on carnivore.
Tbh grass fed is just a thing about taste and animal quality of life. If you have the bucks and like the slightly different taste, go for it. If not, no worries, nutritionally the difference between a grain fed steak and a grass fed one is so little, its within margin of error.
Fabulous video, Jen -- I loved it! So many great options, and everything looked delicious!
Thanks so much! 😊
Meat around me is quite expensive. Yours sound so much more affordable. It’s worth it though to stay healthy. Butter is my main fat source. I’m tolerating this better than beef and lamb fat. Must try your way of cooking the chicken. Yours looks heaps better than mine. Thx Jen for all your ideas. 👏👏
Love it!! Thank you for the tips!
Awesome video, thank you for sharing, these are great carnivorous meal ideas. Thank you ❣️🙏🏻
I’m gearing up to start the carnivore diet and watching as many different videos as I can. Yours is by far the easiest and cheapest one by far!! I subscribed right away and I hope to see more easy meal preps ❤❤️
Thank you! And good luck to you!
I love ur videos and they keep me motivated to try reverse my psoriasis
Go for it!
Great ideas 👏👍 Thanks so much for sharing ❣️
I've watched several channels promoting the carnivore diet, but after watching this presentation of yours last night, I was totally inspired to make a start today. I found some beautiful pork chops and a 2 lb tray of ground beef at the store and my first all carnivore meal of steak and eggs was great tasting and filling, and like yours was far less than $3. If possible, I'd like to know what air fryer you're using. To me that looks like a very good way to cook may of my meals, besides my Instant Pot. Thank you for sharing!
I eat the same as I always have! The only difference is I just eliminated the grains, fruit, and vegetables and increased fats and proteins! It's cheaper because of eliminating these but also because I'm only eating 1 meal and not 2 or 3 a day with snacks or dessert! Never did understand the people who go off about how expensive it is!
Loved your video. Please keep doing meals.
Thank you so much truly enjoyed your informative video❤
excellent ideas for carnivore and budget friendly. thanks for the post. I must now call my butcher for fat trimmings and head to the grocery store to check out all the deals.
Wonderful video, thank you💗
Great video. So many ideas 💡💡💡
Thank you for this awesome video meal ideas, love them all❤
You are so welcome!
I didn’t know you can use an air fryer!! 🤦🏾♀️Yay!!! Thank you so much!!! 🥰👏🏾
Thank you so much for ideas
Wow!
This short well made video gave a complete carnivore plan..amazing!
Glad you liked it!
Love all the great meal ideas! TYVM!
You are so welcome!
This was awesome! Just starting carnivore to help lower my blood pressure and my triglycerides (416). Thank you for this information ❤
You’re so welcome. I hope it helps!
Happy carnavor eating I'm sure you will love feeling the benefits.
As someone who once had triglycerides at 1,550, and now around 550, I'd be curious if carnivore helped or hurt your triglyceride numbers. Thanks!
@@usaman7358 Well, I have not been perfect in the 3-4 months so, take this information with a grain of salt, my triglycerides went up after my 3 month follow up labs. I was kinda disappointed personally. Being honest, I had pizza twice and drank a few beers but nothing in excess during my first 3 months, but my triglycerides did jump up 110 points
Im just getting started on this lifestyle. Thank You !!
You got this!
Thanks... These are excellent ideas. The whole time I'm thinking I need to eat T-bone everyday. 😂 This will be more manageable.
Thank you!😊
This was so helpful I just started I am going to see if I can get some fat from my local store ❤
This video is gold, and really helps to simplify carnivore cooking, but i dont like to use my ninja air fryer (old school vertical non grill model). Wish there were recipes with more pan/oven cooking.
I’ve been doing more non-air fryer recipes lately. Maybe a new video soon!
Love all the great recipes 😊
Glad you like them!
Great video! Thank you!
I bought an air fryer a month ago but didn't know to use it ( I suck at cooking ) 😵💫🥴 but this video ... This Video HELPS ALOT !!!!! YOU ROCK !! Glad to meat you 😅😂😂😂
Yay, glad it helps!
I tell my kids, if they screw up they know what not to do next time! Try out some of these recipes, tweek the cook times and temps if you need to. Best of all, you know whats in the food you cook. Have fun, relax, you got this!
I just search on web air fryer lamb chops and the recipes pop up I just look at time and temperature and avoid the garbage they put on the meat
Just started using my air fryer
Super help,thank you very much.
Try lemon juice from a bottle over shaved ice for a treat, also sugar free jello cups tropical or regular for carbless treat. The gelatin is also good for joints
We're basically carnivore/Ketovore diet.
We RARELY ever buy ground beef due to its cost, maybe twice a year sales @$1.29/lb.
Same deal for chickens. Pork on the other hand, seem to go on sale more often in our area.
We buy "restaurant style" bacon from Sam's club, separate them and freeze them.
Awesome video , Jen. I think when people say that carnivore is expensive to do it's an excuse for laziness. Unfortunately, IMO, it's the way people think and act. Don't want to take the time to make something delicious, nutrient dense and healthy in their own kitchen. Sad
Enjoyed the video.
This was realy cool. Not a lot of videos done on this.
You make superb vids and with time that will be reflected by your subscription numbers skyrocketing. Keep up the great work!
I appreciate that!
Love Chuck roast and I buy whole brisket and bake it I love having chunks of tender beef in my freezer, and lots of rich beef broth.
Q: Just found your site & like your cut/cook demos, price/meal costs ! Also like your flat air fryer size. Can yo you name the maker ? Th×!
Brand newbie here. This was super helpful. Thank you❤❤❤❤
Glad it was helpful!
Thanks for sharing 🥩
Thank you 😊
Thx you for sharing
Great advice!
I wished these prices were available to me. Small town, one grocery store. Closest large city is 4.5 hours away. I’m hopeful we get some deer or an elk this coming hunting season.
Dang, you are RURAL!
I am just getting started on Carnivore. I appreciate this video. Can you make more please? My income is thousands of dollars under the federal poverty line. I am willing to try new foods. I know I like chicken liver, hearts and gizzards. Also, fatty fish like salmon. Any way to save money on salmon? It is expensive but so delicious!
Put a damp paper towel under your cutting mat to keep it from slipping. :) TFS
Great idea!! Thanks for the tip
Great ideas😋
Looking forward to trying these recipes. Yummy 😊
Hope I see a FLATTER tummy!! 😂
Texas Nana
Psalm 91
Thanks👍👍
This morning, I cooked 3 pounds of chicken wings in the air fryer. I made 6 eggs. Cost was under $10.
Yes!!!!
Thanks, for sharing. If you skip a meal, you could save even more ;)
New subscriber! ❤
Fantastic video thank you
Glad you enjoyed it
great ideas if you find these items on sale for that price, if not it will be way more expensive and maybe over the budget if you have a big family to feed
Watching this made me hungry! 😁
thank you
Australia has very expensive food here but ill try
I’m pretty late to this but I have found eating crappy foods like Mac-&-cheese I was actually spending MORE because I was never full and ate way more than when I eat a carnivore meal. Most times I struggle to get enough calories and protein because it’s so filling, and I can go to almost 36 hours between meals because I am just NOT HUNGRY. Just some food for thought 😂
You’re absolutely right!
Thank you for the great tips!
Does your Redmond salt have the brown bits in that looks like small rocks?
Sometimes little tiny ones. I get the fine salt.
Thank you for coming back to me. Yes I also have the fine salt. But it definitely have the fine little particles in it is very hard on your teeth.
Hmm…I don’t really notice that 🤷♀️
Excellent
Would you do a video on feeding 5 adults. I always have trouble being Carnivore because 4 adults want options
Making a grocery list is so hard for me. So I would love any ideas
Hey, thank you so much for this. Ya know what makes it so fabulous as it’s so quick and simple. so many people out there make a cooking video so much longer than it needs to be zzzz. You just simplify this for those of us who just want instructions to be quick to the point. Very much appreciate that and will get some of your other videos. I was also happy to see you use an air fryer, which I don’t know how to use . But I am interested in.. do they create a lot of smoke out of an apartment in my smoke detector goes off very easily. I actually have a fan on a tall bookshelf underneath my smoke detector.. I also just ordered a food dehydrator. I want to learn how to use it.. I want to make beef jerky so I can have some meat in a bag that’s not gonna go bad for snacks. if I don’t have a healthy snack, going to eat a bagel or something else that’s around the hospital I would like a donut. 😮. But I got a lot of help and ideas here with this video.
I find that my air fryer sets off the smoke alarm maybe 1 of 20 times. Making sure to get all the grease cleaned up between meals cuts down on smoke a lot
Nice one's!
please tell me where you got your airfryer that you made the chuck roast bites in. thank you.
Saw the link to the air fryer.
I’ve just started carnivore (2 days now). The only thing I can’t eat are eggs. The smell makes me gag and they taste awful to me. But I have in the fridge skin-on chicken thigh cutlets, T-bone steak, salami sticks, triple fat Brie, tons of butter, and full fat thickened cream.
Whenever need a snack, I get the salami sticks and wrap thinly sliced Brie around them. I only manage to eat a couple before I’m completely full
What air fryer do you use? Would love to get one like it!
Bacon is so much cheaper at Costco. No Sugar 4 packs $11 60 eggs no hormones no antibiotics $12 Ground beef on Tuesdays at the Fresh Market $ 2.99-pound ground fresh.Chops at Costco. Great budgeting I like that shredded pork.
Dang, those are great deals😊 I’m jealous I don’t have a costco
Carnivore diet is by far the most economical and nutrient dense. We have roasts and ground beef regularly under $4 lb.
Every few weeks our local supermarket has a whole pork butt in cryo on sale for .99 a pound. It has one smallish bone and weighs about 12 pounds. I eat so well off one of those, I even bought a smoker and make "butt bacon".
In addition, you don't eat as often as you do on a regular diet. I spend far less than I was spending eating the SAD diet, Vegan and Vegetarian. I get a 20.00 ribeye once a week and eat ground beef, flank, chicken wings, eggs and some pork belly to round out the month.
What air fryer is that. Thanks for the video!
What brand air fryer?
Nice!
Hamburgers. How do you eat them? Plane or with lettuce tomato. Can you make a flying Dutchman with onion ?
Thanks awesome diet 😊
These are fanatic ideas. You just busted the myth that the carnivore diet is somehow more expensive than the standard American diet🎉👏🎉👏🎉👏
I’m pretty sure I’m SAVING money!
This might be a strange question. I hold my knifes the same way when cutting, index finger over the back of the blade. Do you find that you get small papercut size cuts on the tip of your finger as I do?
Thank you for letting people know you don't need to eat grass-finished beef to gain the benefits of eating meat based.
Interesting observation, haven’t noticed that.