20 EASY PLYOMETRIC EXERCISES FOR EVERY KARATEKA

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Music by Alan Walker - Fade [NCS Release]

[@KarateScienceAcademy]

Enter the amazing world of evidence-based Karate Strength & Conditioning!
linktr.ee/karatescienceacademy

[@asaventurasdenickyemandy8537]

These are the easy ones? 🥵I’ll definitely give than try. Thank you, Sensei!

[@lvaromnoz3926]

Cuantas veces y cuantas repeticiones?.

[@nutricaoesportiva3r-profad116]

Good tips!👍

[@Tracks777]

Excellent video

[@KarateScienceAcademy]

Thank you very much! ;)

[@miroslawkaplon1367]

awesome Thank You !

[@KarateScienceAcademy]

Thank you, Miroslaw, for following Karate Science Academy 🙇‍♂️

[@KaelNL]

Thanks for the examples, great! Thumbed. Although almost thumbed down cause of the music choice ;-p Keep up the good work.

[@arturoestrellaromero2738]

Es preferible ir a trotar para si adquirir más juego de piernas y mayor dezplasamiento

[@KarateScienceAcademy]

¡Adéntrate en el increíble mundo del entrenamiento basado en evidencia para el Karate!
linktr.ee/karatescienceacademy

[@arturoestrellaromero2738]

Es preferible ir a trotar para adquirir más juego de piernas y mejor desplazamiento.

[@HadashiMartialArts]

Nice!

[@KarateScienceAcademy]

Thanks!

[@safdarkh786]

Nice exercises 👍

[@stephenstephen6754]

Good job

[@gwynethsoy3508]

hello, can i have the names of these exercises? reply asap badly needed for my acads, thank youuuuuuuuu!!

[@KarateScienceAcademy]

Hello Gwyneth! There isn't a name for every exercise and that shouldn't be a concern to you. It's a set of ideas for Plyometric Training. Just use them ;)

[@ebetch4nnel581]

Oss....senpai ,it's great....

[@KarateScienceAcademy]

Thanks for you feedback 🙏

[@ebetch4nnel581]

Your welcome...and Oss.

[@sanjaykkr47]

super👌👌👌👌

[@KarateScienceAcademy]

Thanks 👊

[@nabarungautam6995]

Effective

[@julieagudon6732]

Hello karate science can you give me a tip for spliting in a karate thanks

[@KarateScienceAcademy]

Hi Julie! We recently we released an eBook called "Flexible Karate - Everything Science Knows About Stretching" you can find it here - karatescienceacademy.com/products/flexible-karate. Take a look at the contents ;) also, you can visit our website and read the flexibility articles. Thanks for your comment!

[@nabarungautam6995]

Only simply practice will not help you. In modern day these exercises are very much important . Good keep it up Karate Science

[@ahmednasser7414]

need more 💪💪

[@KarateScienceAcademy]

Thanks for your comment! Visit: www.karatescienceacademy.com and make sure you subscribe our youtube channel and enable notification ;)

[@KarateScienceAcademy]

¡Adéntrate en el increíble mundo del entrenamiento basado en evidencia para el Karate!
linktr.ee/karatescienceacademy