20 EASY PLYOMETRIC EXERCISES FOR EVERY KARATEKA
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- เผยแพร่เมื่อ 27 ส.ค. 2024
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Music by Alan Walker - Fade [NCS Release]
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These are the easy ones? 🥵I’ll definitely give than try. Thank you, Sensei!
Cuantas veces y cuantas repeticiones?.
Good tips!👍
Excellent video
Thank you very much! ;)
awesome Thank You !
Thank you, Miroslaw, for following Karate Science Academy 🙇♂️
Thanks for the examples, great! Thumbed. Although almost thumbed down cause of the music choice ;-p Keep up the good work.
Es preferible ir a trotar para si adquirir más juego de piernas y mayor dezplasamiento
¡Adéntrate en el increíble mundo del entrenamiento basado en evidencia para el Karate!
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Es preferible ir a trotar para adquirir más juego de piernas y mejor desplazamiento.
Nice!
Thanks!
Nice exercises 👍
Good job
hello, can i have the names of these exercises? reply asap badly needed for my acads, thank youuuuuuuuu!!
Hello Gwyneth! There isn't a name for every exercise and that shouldn't be a concern to you. It's a set of ideas for Plyometric Training. Just use them ;)
Oss....senpai ,it's great....
Thanks for you feedback 🙏
Your welcome...and Oss.
super👌👌👌👌
Thanks 👊
Effective
Hello karate science can you give me a tip for spliting in a karate thanks
Hi Julie! We recently we released an eBook called "Flexible Karate - Everything Science Knows About Stretching" you can find it here - karatescienceacademy.com/products/flexible-karate. Take a look at the contents ;) also, you can visit our website and read the flexibility articles. Thanks for your comment!
Only simply practice will not help you. In modern day these exercises are very much important . Good keep it up Karate Science
need more 💪💪
Thanks for your comment! Visit: www.karatescienceacademy.com and make sure you subscribe our youtube channel and enable notification ;)
¡Adéntrate en el increíble mundo del entrenamiento basado en evidencia para el Karate!
linktr.ee/karatescienceacademy