EMDR Therapy and Urges: Unlocking Inner Calm and Control [Parenting Neurodivergence Series]

[@KambriaEvansEMDR]

Want to learn more about empowering yourself to experience therapy on your terms? If you appreciated this episode, you won't want to miss out on The Client Workbook + supporting videos! www.zerodisturbance.com/client-workbook

[@snowyandleanneantics2920]

Does following the urge mean a visualization or could involve gestures, sounds or movements while following BLS?

[@KambriaEvansEMDR]

Thanks for the question! I will add this to my list of future topics.