What I Eat On A School Day // Healthy & Easy Meal Ideas (#9)

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 269

  • @kelseymarie6524
    @kelseymarie6524 8 ปีที่แล้ว +179

    dont stop doing these ever PLEASE ! 😩 they are so motivating to eat healthier

    • @iisalems6847
      @iisalems6847 7 ปีที่แล้ว +1

      KelseyMarieex 99th like.

  • @Pawsitivetrainer
    @Pawsitivetrainer 8 ปีที่แล้ว +322

    I'm not vegan, not even close, but watching your videos and seeing how yummy all foods look, I honestly could consider become one😍❤
    Amazing video xoxo💕💕

    • @maritzadealba3113
      @maritzadealba3113 8 ปีที่แล้ว +2

      The Tasty Vegan love your channel too

    • @funwithsarah1586
      @funwithsarah1586 8 ปีที่แล้ว

      So true! :)

    • @sarah-gv8sl
      @sarah-gv8sl 8 ปีที่แล้ว +16

      Maryia Jensen don't consider going vegan or go vegan just for how good the food looks. it's definitely a benefit, but do it for the animals, the earth, and the health benefits

    • @abigaili7216
      @abigaili7216 8 ปีที่แล้ว +10

      Just go for it. It's a wonderful lifestyle

    • @erikaa5274
      @erikaa5274 8 ปีที่แล้ว +1

      Maryia Jensen hotforfood has some bomb recipes

  • @KanitahKay
    @KanitahKay 8 ปีที่แล้ว +106

    Lisa: "I'm sure everyone knows about the benefits of these"
    me: *sweats nervously*

  • @keoma.aidhen
    @keoma.aidhen 8 ปีที่แล้ว +10

    Finally a what I eat in a day, with healthy food, healthy portions! and no crazy products that you can only find in certain countries :D Really nice and creative video :)

  • @angelicalove47
    @angelicalove47 8 ปีที่แล้ว +49

    That smoothie is amazing. I've made it twice already lol

    • @lisalorles
      @lisalorles  8 ปีที่แล้ว +7

      haha me too! I drink it almost every day 😍

    • @angelicalove47
      @angelicalove47 8 ปีที่แล้ว +1

      I use the vega viva vanilla. It's also gross on its own. But great in this smoothie ! ❤️

    • @habbylabby7518
      @habbylabby7518 8 ปีที่แล้ว

      Angelica Olson Pounnn
      People lc

  • @LiahYoo
    @LiahYoo 8 ปีที่แล้ว +31

    Can't wait to try the avocado pesto dish😍 thanks for another great recipe Lisa!😘💕

  • @bassmaenn142
    @bassmaenn142 8 ปีที่แล้ว +82

    You should do a whole video on mason jar lunches

    • @bluered605
      @bluered605 8 ปีที่แล้ว +2

      Bassma Enn agree! 😀that would be very useful 😁

  • @RichelleBeauty
    @RichelleBeauty 8 ปีที่แล้ว +42

    im not a vegan (yet) but i totally eat like this! so delish! as for the oats, if u add a few drops of organic vanilla flavouring... ouh girl ITS ANOTHER STORY

  • @IvankaSmirnoff
    @IvankaSmirnoff 8 ปีที่แล้ว +64

    Yummy! Love your clean eating!!!

  • @byaltheamae
    @byaltheamae 8 ปีที่แล้ว +2

    I love bagging for meal prep! It's so convenient. I do it for breakfast smoothies - I just buy frozen fruits and separate them into the ziplocs and just add my milk/juice, powders and seeds on the day of!

  • @xoFrancescaFox
    @xoFrancescaFox 8 ปีที่แล้ว

    You are seriously changing my life. I have been eating healthy since finding your delicious recipes. So far I've been snacking on chocolate chia seed pudding (I add blueberries and raspberries) and i LOVE your sushi bowl idea. Can't wait to try these. Thank you so much for posting these videos!! xoxo

  • @aliciav4352
    @aliciav4352 8 ปีที่แล้ว

    I have to agree, mason jars make carrying food easier and the best thing ever is they don't spill or leak👍
    I didn't know that spinach builds collagen, that makes me even more happy to eat it🌱

  • @lucymartin6134
    @lucymartin6134 8 ปีที่แล้ว

    I love these recipes! It's nice to see recipes that don't always contain twenty different kinds of fruit and veges, since they are not always accessible to me - especially during winter :)

  • @Kevin-js7xl
    @Kevin-js7xl 7 ปีที่แล้ว

    I've watched 3 of your videos. Your meal planning seems awesome. I am going to try at least one or two from each video I watched so far. Thank you for your willingness to share.

  • @emilyringeling9325
    @emilyringeling9325 8 ปีที่แล้ว +2

    I love how you explain why you use certain items.

  • @courtneychen1844
    @courtneychen1844 8 ปีที่แล้ว +1

    I love your recipes and I especially love how you include nutritional information about the foods you use in your recipes! So helpful! :)

  • @beckwilde
    @beckwilde 8 ปีที่แล้ว +97

    nice ideas! Glad you made these super simple because I understand the uni hustle 😣

    • @lisalorles
      @lisalorles  8 ปีที่แล้ว +32

      hahah exactly! even this dinner is pushing it, but it's sooo good! I usually make it in advance and it lasts a couple days in the fridge

    • @debriinaa6390
      @debriinaa6390 8 ปีที่แล้ว +6

      exactly, the struggles of a uni student

  • @jennyliu3789
    @jennyliu3789 7 ปีที่แล้ว

    i like the "chocolate " banana peanut butter smoothie, never tired this combination before. thanks for sharing ^^

  • @Carly-wp4hb
    @Carly-wp4hb 8 ปีที่แล้ว

    I really appreciate the quality of your videos. The depth of field is wonderful, the background is so clean & bright, the fonts are lovely, & the voiceovers are done well. & of course the recipes all look delicious! Really, really well done. :)

  • @sanyalakhani4765
    @sanyalakhani4765 8 ปีที่แล้ว

    I love looking at your what I eat in a day videos! you're def my favorite :)

  • @courtneydeines4850
    @courtneydeines4850 8 ปีที่แล้ว +1

    Those mason jar noodles sound SO yummy! I will definitely try that one

  • @NinaBorkokowski
    @NinaBorkokowski 8 ปีที่แล้ว

    Yours are the best! Your recipes are so special and a very good insperation! Love it!

  • @leightaft7763
    @leightaft7763 8 ปีที่แล้ว

    Mm thanks! I'm so making that lentil dish to bring to work tonight. Thanks for the great ideas and inspiration:)

  • @Melodie1960
    @Melodie1960 8 ปีที่แล้ว

    These all look delicious !! Happy to find a new great canadian vegan cook :)

  • @beautysimmer2343
    @beautysimmer2343 8 ปีที่แล้ว

    I can not get enough of these videos!

  • @jewelss82
    @jewelss82 8 ปีที่แล้ว

    I'm definitely trying that Avocado plate!!! Thanks Lisa! I can't express how much I love your channel, not only it's healthy & good but very important with educational purposes & values 😊 good luck b/c the future has something great in store for you!

    • @jewelss82
      @jewelss82 8 ปีที่แล้ว

      *Avocado Pesto Plate **yuuuum

  • @gotyellowmike
    @gotyellowmike 7 ปีที่แล้ว

    I love that you are making your own food, not just consuming vegan processed and packaged products. Whole foods! The health information is nice.

  • @HoneybeeAdventures
    @HoneybeeAdventures 8 ปีที่แล้ว +3

    I'm considering becoming a vegan so it is good to see how a vegan eats. You really explain how we can still get nutrients.

  • @sandrigomez2828
    @sandrigomez2828 8 ปีที่แล้ว +2

    Love what I eat in a day videos!!!!❤

  • @eden5327
    @eden5327 7 ปีที่แล้ว

    I'm so glad I found your channel. I'm kind of a student (online program), but I'm going to a seminar in a week and I've only recently (like yesterday recently) decided to go vegan. I had no idea how I was going to pack a vegan lunch that would fit in my bag and keep without refrigeration, but that sesame ginger noodle dish looks phenomenal.

  • @ineswallach
    @ineswallach 8 ปีที่แล้ว

    Great healthy and easy receipes. Thanks

  • @awildflowerspirit
    @awildflowerspirit 8 ปีที่แล้ว

    these are great Lisa. I am going to try them with mason jars instead of plastic (not great for the environment) and glad to see you posting

  • @rebekahdejesus
    @rebekahdejesus 8 ปีที่แล้ว

    My new year's resolution was to go completely vegan in 2017, and there are plenty of youtubers with great tips & recipes that help and inspire me and I'm sure so many others on this journey-- but your videos can't be topped !! I'm binge watching at work and will not be stopped LOL. Thank you for producing such phenom content, I'm beyond inspired right now !!!!! xo

  • @daayana53
    @daayana53 7 ปีที่แล้ว

    The shake idea is so good I am going to try it

  • @MariyaMarinova
    @MariyaMarinova 8 ปีที่แล้ว

    The last meal look absolutely delicious x Love!

  • @kaitlyncochrane8526
    @kaitlyncochrane8526 8 ปีที่แล้ว

    I love all your recipes! They all look so good and are all relatively easy 😍

  • @KatrinaRinaGarcia
    @KatrinaRinaGarcia 8 ปีที่แล้ว +3

    The last dish looks delicious! Thanks for sharing def going to try them out!

  • @jocelynamoody
    @jocelynamoody 8 ปีที่แล้ว +1

    These all looked so yummy!!!! Definitely going to try that dinner out, I'm drooling!!

  • @LPKonzertFan
    @LPKonzertFan 8 ปีที่แล้ว

    Definitely going to try the dinner, looks so good! Thanks for the inspiration! :)

  • @jasminecervantes5671
    @jasminecervantes5671 8 ปีที่แล้ว

    These look amazing! Thanks for these,can't wait to try all of these!

  • @shalalalalamyohmy
    @shalalalalamyohmy 7 ปีที่แล้ว

    I just discovered your channel, and i love your simple but tasty recipes!!! Binge watching everything else now :D

  • @Crepusculem
    @Crepusculem 7 ปีที่แล้ว

    That breakfast 😍 looks so pretty, makes me want to eat it!!
    And your dinner : i'm definitely trying it

  • @denisimeonova2885
    @denisimeonova2885 8 ปีที่แล้ว +1

    Your videos are so amazing, helpful and relaxing! Love you!

  • @janiceprevost4819
    @janiceprevost4819 7 ปีที่แล้ว

    Everything looks so good. Recently switch to a plant based diet and this will come in so helpful..subscribed!

  • @nikkikoury5685
    @nikkikoury5685 8 ปีที่แล้ว

    I would love to see more of these!

  • @KiaHazel
    @KiaHazel 8 ปีที่แล้ว

    Thank you so much! I am also obsessed with chocolate milk shakes just like you did them..YUM ;)

  • @Maria-bn2ll
    @Maria-bn2ll 8 ปีที่แล้ว +1

    i seriously love your vídeos, and i love that you always give us awesome facts about everything you use in your meals.i hope that you never stop making videos because yours áre the few that i anticipate to watch. love you💕

  • @fernandab5181
    @fernandab5181 8 ปีที่แล้ว

    your recipies are seriously the bomb

  • @Marina-jh4em
    @Marina-jh4em 8 ปีที่แล้ว

    Love your what I eat in a day videos! Will try the morning meal for sure! Xxx

  • @plantplanetearth509
    @plantplanetearth509 8 ปีที่แล้ว +2

    I love that this has a lot of flavor but not fried foods or oils.

  • @TheTaylorLayne
    @TheTaylorLayne 8 ปีที่แล้ว +1

    Wow! All of these meals looked amazing! Can't wait to see more videos like this from you :)

  • @mattlogan6892
    @mattlogan6892 8 ปีที่แล้ว

    i love your passion that you eminate it's what makes me watch every time it drops in my sub box 😇

  • @ciliawillia9454
    @ciliawillia9454 8 ปีที่แล้ว

    Every thing looks so delicious 😋

  • @somebodyelse6996
    @somebodyelse6996 8 ปีที่แล้ว

    I agree, chocolate and PB is so good! But I hate bananas so I just use unsweetened cocoa powder, PB2 (i don't use actual nut butters), almond milk, ice, and a sweetener. Really delicious.

  • @itssarah3567
    @itssarah3567 8 ปีที่แล้ว

    Everything looks so good! 😍

  • @ohaipriss
    @ohaipriss 8 ปีที่แล้ว

    Always love watching these! Thanks girl

  • @sonnymiles5703
    @sonnymiles5703 7 ปีที่แล้ว

    so simple I am going to try some of this and also yuss fellow
    Canadian!!

  • @alicelalla8187
    @alicelalla8187 8 ปีที่แล้ว

    hey lisa I was wondering if you could make some videos teaching us about nutrition so we can make our own meal plans as well as follow your recipies. Thanks love you ❤️

  • @paulinahernandez3989
    @paulinahernandez3989 8 ปีที่แล้ว

    Nice recipes!! Thanks for sharing

  • @chuptee7523
    @chuptee7523 8 ปีที่แล้ว

    the noodle jar yummy👍

  • @jacetheface6871
    @jacetheface6871 7 ปีที่แล้ว

    Do you have a cook book? Your meals are so amazing ! I will definitely purchase

  • @missta3yv969
    @missta3yv969 8 ปีที่แล้ว

    Thank you for making this video so healthy!

  • @gabriela_7749
    @gabriela_7749 7 ปีที่แล้ว

    You should reeeeeallllyyyy make a video about what basic food to buy when you go to the supermarket as it's kind of annoying having to buy little amounts of food everytime instead of just having most of the ingredients already at home ❤️

  • @xoxkassey
    @xoxkassey 8 ปีที่แล้ว

    Love all your tasty vegan meals! Keep it coming ❤

  • @ilooser278
    @ilooser278 8 ปีที่แล้ว

    Currently watching all your food videos in class lmao. Always wanted to go vegan but never knew what to eat, but now you've given me tons of yummy looking recipes I have no excuse lol

  • @NaoFerr
    @NaoFerr 7 ปีที่แล้ว

    I love your ideas! thank you!

  • @flyvegan
    @flyvegan 8 ปีที่แล้ว

    That shake just made me want chocolate! 😍😍😍😍😍

  • @millenpol3011
    @millenpol3011 8 ปีที่แล้ว

    Love your videos :* thanks for inspiration Lisa! :)

  • @AlienNectar
    @AlienNectar 8 ปีที่แล้ว

    I love your recipes! x

  • @lydbb
    @lydbb 8 ปีที่แล้ว +5

    When you heat up the seeds in your outmeal they lose their nutritional value so I would add them after you've cooked them! :) Love this video though

  • @annikaap2381
    @annikaap2381 8 ปีที่แล้ว

    I didn't know there was a cookie flavour of the Vega protein! I love the vanilla, but instead of water I prefer to mix it with almond milk👌🏼

  • @rraaiisss
    @rraaiisss 8 ปีที่แล้ว

    I recently started watching your videos and I love them 💘

  • @TheBrunetteswin
    @TheBrunetteswin 8 ปีที่แล้ว

    Really great ideas. Thank you :)

  • @Adrienne82891
    @Adrienne82891 8 ปีที่แล้ว

    Love the oats idea. Definitely going to have to try it. Do you think someone could use that mixture to do overnight oats? I work super early some days and they are life saving for me. lol
    Also trying that avocado pesto plate. Looks super yummy!

  • @KaitlynSarah
    @KaitlynSarah 8 ปีที่แล้ว +1

    These are my favorite videos of yours!! All the recipes are good and not too hard

  • @riow2244
    @riow2244 7 ปีที่แล้ว

    I love the food you make

  • @annanika6998
    @annanika6998 8 ปีที่แล้ว

    Great video! nice recipes!

  • @elizabethannshealthyliving6970
    @elizabethannshealthyliving6970 8 ปีที่แล้ว

    Great recipes as always!! Love your channel!💗

  • @sayleedessai5165
    @sayleedessai5165 8 ปีที่แล้ว +14

    help help Lisa... I tend to get hungry around 11:00am in my college..jus suggest me some good small snacks that will keep me full till the lunch time...plzzzz

    • @bhubfr
      @bhubfr 8 ปีที่แล้ว +5

      Saylee Dessai I'm not Lisa but chickpeas, random fruits or nuts or just anything baked and easy to take with you should do:)

    • @sayleedessai5165
      @sayleedessai5165 7 ปีที่แล้ว

      B E thanks

    • @sayleedessai5165
      @sayleedessai5165 7 ปีที่แล้ว

      Pilu Scious thank u so much..😘

    • @sayleedessai5165
      @sayleedessai5165 7 ปีที่แล้ว

      Angel Price thanks

  • @CrazyCandiie
    @CrazyCandiie 8 ปีที่แล้ว

    I don't know if you have many different recipes for the energy balls you make but if you have multiple types can you do a video on that? Please and thanks!

  • @feliciasandiego4
    @feliciasandiego4 8 ปีที่แล้ว +2

    I'm curious about the coconut sugar. do you prefer the taste or is there also a health benefit? :) xx

  • @maddylebrocq4035
    @maddylebrocq4035 8 ปีที่แล้ว +9

    So glad you're back. love you and your vids. you've totally inspired me to go vegan

    • @lisalorles
      @lisalorles  8 ปีที่แล้ว +9

      me too! had to take a little time off to be with my family :) so happy I could help you, I hope you're feeling great!! ❤️

  • @itsjusttalii9320
    @itsjusttalii9320 7 ปีที่แล้ว +1

    *When you put syrup to the noodles I immediately thought of "Elf the Movie". ;D*

  • @MissSissi44
    @MissSissi44 8 ปีที่แล้ว +2

    4 seconds into the video and i subscribed immediately.

  • @user-yt3ub4mw3z
    @user-yt3ub4mw3z 8 ปีที่แล้ว

    Looks so amazing! I actually made your bananabread today and my whole family loved it. I was scearching for a protein shake, so I am going to give this a try! But I noticed you haven't listed all the ingredients and measurements below? Can you recover that? It would be very helpful, lots of love xoxo

  • @MajaJohanssons
    @MajaJohanssons 8 ปีที่แล้ว

    Everything seems delicious! 😍

  • @ethicalvegan4852
    @ethicalvegan4852 8 ปีที่แล้ว

    Looks amazing ! Thanks for sharing!

  • @sophiaforsberg611
    @sophiaforsberg611 8 ปีที่แล้ว

    good breakfast! I would soak the seeds in almond milk in a bowl before and not cook them, then mix with the cooked oats porage ;) And why not eat the spinache raw?(=

  • @kattieekayy
    @kattieekayy 8 ปีที่แล้ว

    LOVED THIS VIDEO ❤

  • @erind5889
    @erind5889 8 ปีที่แล้ว

    omg I can't wait to try the dinner recipe

  • @AletheaTodaro
    @AletheaTodaro 8 ปีที่แล้ว +1

    Honestly I'm so happy you study nutrition in school, because you have taught me SO much gurllllll! I love your videos and your delish recipes 🤗😘😍😋

  • @Eva-pd2qi
    @Eva-pd2qi 8 ปีที่แล้ว +3

    I suggest you use a reusable container to hold the oats!

    • @lisalorles
      @lisalorles  8 ปีที่แล้ว +4

      I reuse my bags, I grew up with my parents always reusing them

    • @Eva-pd2qi
      @Eva-pd2qi 8 ปีที่แล้ว

      Oh okay great! Me too

  • @gracex9145
    @gracex9145 8 ปีที่แล้ว +5

    I heard that chia and flax seeds can lose their nutrients when cooked, is that true? great video!

    • @eliterachelle
      @eliterachelle 7 ปีที่แล้ว +3

      everything does to some degree. its called denaturation; alters the proteins in food when heated

    • @sams517
      @sams517 7 ปีที่แล้ว

      grace x just sprinkle them on top of the finished meal. Idk about flax seeds but chia seeds literally taste like nothing so they don't affect the taste

  • @DeshaLynnell
    @DeshaLynnell 8 ปีที่แล้ว

    Coconut sugar sounds so good

  • @harinijhaveri3526
    @harinijhaveri3526 8 ปีที่แล้ว

    what kind of lentil , did you use for above recipe . Finally I dont have to use my brain for what my girls will eat. Thank you so much for sharing those yummy every day food. Where do I find hemp hearts . yummy !!!

  • @yahshicayahsha5125
    @yahshicayahsha5125 8 ปีที่แล้ว

    I think im gon try the oatmeal n also the a avocado pasta

  • @HannahStafford
    @HannahStafford 8 ปีที่แล้ว +1

    This looks so good!

  • @beckasiegel
    @beckasiegel 7 ปีที่แล้ว

    These meals look so amazing! Thanks for sharing your wonderful creations! In the avocado pesto plate, are the lentils pre-cooked?

    • @aleksandranovak8380
      @aleksandranovak8380 7 ปีที่แล้ว

      She probably cooked them from dry. Red lentils don't need soaking, so they are great for quick lunch or dinner as they also cook very fast :)

  • @ojwaffles4669
    @ojwaffles4669 7 ปีที่แล้ว

    I'm not vegan and rarely make it through the day without eating something unhealthy. But most mornings before school I make a smoothie, it has
    1 cut up bananas
    A hand full of blueberries (I wing it most the time)
    Hand full of spinach (once again I wing it)
    A bit of milk (you can use a vegan substitute
    And a spoon full of honey (you can use a vegan substitute as well)
    Then I use the cool ninja blender thing and bam it's done
    It's really good if you're in a rush because it doesn't take more than 5 minutes and it tastes pretty good for being so simple

  • @orangeserendipity
    @orangeserendipity 8 ปีที่แล้ว +1

    Totally gonna make your dinner recipe! It looks so good!