Monster Leg Training with Hunter Labrada and Bryan Troianello
ฝัง
- เผยแพร่เมื่อ 5 ม.ค. 2025
- Details only matter with a proper foundation and a clear vision of where you're going.
As you probably gathered from the title the foundation in this case is leg training fundamentals and the vision is to build as much tissue as possible.
Hunter Labrada and Bryan Troianello over deliver on the details on how they have built their legs and how they are able to continually improve week after week, month after month and year after year.
Stay tuned for way more how-to information based training content from Hunter and Bryan as 2020 progresses.
Full workout:
Warm Up & TOP SETS SHOWN (top sets are to failure)
Roll out
Sled warm up
Leg Extensions - not working sets (warm up)
Spider Bar Squats
Leg press: 5 second eccentric and "tickle" the safety pin
Leg extensions: working sets - drop set
Sled: all-out, deliberate long steps
gaspofficial.com
Thy art playing reign of darkness in the background, hell ya
Hunter a nice humble guy. Just keeps his head down and works his ass off. Very refreshing and nice vibes.
Actually he’s the opposite of humble, which is ok. He knows he does a great job.
The soundtracks to these vids are savage!
Really like your training style dont see many other's doing what you do
Excellent form on most exercises, branch should take note. I could feel the pain in those quads
Mr Non existing form :D
Branch is addicted to throwing weights around...
playlist in the backgrround on point boys! Sick liftinng aswell
i love bodybuilding videos so thats why i start my channel
i like this video alot keep these going please =p
keep moving brother you making alot of good content
Powerful training
Cool show
This dude is real. Good tips, keeps the language clean, no mickey mouse poser tattoos. Good job bud.
Great Video, greetings from Germany
I need to move to Texas. Everyone there is jacked.
How many sets you did on each exercise Hunter ? Are still doing one top set and one back off set on big compounds like squat and leg press ? Thanks !
So the leg extensions at the end with the drop sets is that a shaping exercise or a mass exercise? They are pumping as much blood into the muscle there to do what?
Dudes got some massive legs!!
I CAN TELL THAT YOUR SERIOUS ABOUT YOUR BODYBUILDING
Training like fukin beast💪
Where can u buy that sled? Wtz it called?
What company made the monolift.
I’d say that’s hypertrophy. Great work.
Football strength n conditioning watch this.
That’s what I am talking hardcore intensity.
I don’t understand the puking doing legs ??.... why does that happen?... I train legs on empty
Stomach on weekends and I feel I do high volume and heavy and I have never felt the feeling to puke.... what is the science of this phenomena ?
Lots of blood goes to your leg muscles and enough blood isn't available for your digestive system, which causes vomiting/nausea.
why doesn’t everyone have that problem?.... I know
Many who train legs but don’t puke?....is there a threshold you have to reach before it happens?
@@cocopop111 it's different for most people. Some don't feel anything at all but the more intense you train, the more you will feel like puking.
Labradas thighs look like to raw Thanksgiving turkeys.
Bro, how are u able to walk or even drive after this
Answer: light weight bebe
Is that tobacco that he always has in his mouth?
Gum...
ou now its hardcore when you throwup ////massive training
Who's the ghost wearing Hunter's clothes?
Dude is younger than me but looks older. Drugs are a hell of sacrifice..
All i can notice is the terrible electrical work in that building.. straight trash!!
He looked better at a lighter body weight.